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Dr. Trupti Ratnakar

Homeopath, Navi Mumbai

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Dr. Trupti Ratnakar Homeopath, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Trupti Ratnakar
Dr. Trupti Ratnakar is a popular Homeopath in Panvel, Navi Mumbai. She is currently practising at Synopsis Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Trupti Ratnakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Maharastra Council of Homoeopathy

Location

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Synopsis Clinic

04, Radha Krishna Niwas, Tilak Road, Panvel, Landmark: Opp. Yashmangal Society, Navi MumbaiNavi Mumbai Get Directions
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Sir mere hair white hota jaa raha h.m kya kru. Or sir mere pair m b pain rheta hai.

Ayurveda, Mumbai
Sir mere hair white hota jaa raha h.m kya kru. Or sir mere pair m b pain rheta hai.
Please take black til half tsf daily early morning Amla juice or tab or powder after meals can be used Ashwagandha cap 1 twice with milk may be used Avoid excess oily spicy junk food and excessive shampoo Best,
1 person found this helpful
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Hello Dr. I want to increase my height.. Desperately.. please help me out how can I increase my height. Is there any way for the same plzz please plz suggest something..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Dr. I want to increase my height.. Desperately.. please help me out how can I increase my height. Is there any ...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Give some suggestions for losing weight by using homemade products of a person who is of 40 years?

MSc
Dietitian/Nutritionist, Hyderabad
Give some suggestions for losing weight by using homemade products of a person who is of 40 years?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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How to get rid of backpain by doing exercise simple one like yoga or else anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to get rid of backpain by doing exercise simple one like yoga or else anything.
Do stretching exercise and heat fermentation twice a day. Avoid long sitting toward bending and lifting heavyweight. If it work then ok other wise avoid all exercise and tk physiotherapy treatment.
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I am having pain in my breast. The pain is not continuous, It comes and goes. What treatment do you suggest.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having pain in my breast. The pain is not continuous, It comes and goes. What treatment do you suggest.
Pain in breast at this age should not be ignored. Go for proper check up for any lump, discharge or retraction of nipple, increase in size etc.
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My daughter is 5 months old pregnant, she is said to be caring a baby with cleft lip, is it safe if she goes for termination, doctor says that baby will have several problems. If she becomes pregnant again will the problem be repeated.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
My daughter is 5 months old pregnant, she is said to be caring a baby with cleft lip, is it safe if she goes for term...
Termination of pregnancy is allowed upto 20 weeks in India ,if the baby has isolated cleft lip then no need for termination as cleft lip van be surgically repaired after delivery. Recurrence rate of cleft lip is usually 1-5%
1 person found this helpful
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Hi I just want to know that by eating vegetables juice it's helps us to boost sperm or can you list the vegetables which best to boost it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I just want to know that by eating vegetables juice it's helps us to boost sperm or can you list the vegetables wh...
Dear Lybrate user. I can understand. Don't get confused. Sperm quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Take care.
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I want to push back my teeth to its original position and I want a treatment with a low of cost, what will be minimum cost required for this treatment.

BDS, MDS - Orthodontics
Dentist, Howrah
I want to push back my teeth to its original position and I want a treatment with a low of cost, what will be minimum...
Hello Lybrate user, thanks for your query. To get your teeth into correct alignment you need Orthodontic treatment (braces). The treatment duration may range from 1.2 - 2 years depending on your severity. Since you are looking for low cost, you can opt for traditional metal braces. You need to visit an Orthodontist (Braces specialist) for an in clinic check up for detailed information.
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Please suggest some protien reach substance like dry fruit or seeds and for multivitamin plea suggest tablet or something else. Thank you.

General Physician, Bangalore
Please suggest some protien reach substance like dry fruit or seeds and for multivitamin plea suggest tablet or somet...
If you are a vegetarian go for dal and beans category vegetables along with milk and milk products. If you are not vegetarian go for Eggs. For Multivitamin purpose take all the available different type of seasonal fruits and vegetables daily. Tablet Supradyne is a good multivitamin You can take 1 tablet every 2-3 days instead if taking regularly to avoid hypervitaminosis.
2 people found this helpful
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There is a swelling in my right testicles. Its size is double that of my left one. What is the reason and what would be the remedy.

MD - Internal Medicine
General Physician, Khammam
There is a swelling in my right testicles. Its size is double that of my left one. What is the reason and what would ...
Hello Lybrate user Swelling over the testicular region can be due to hernia, hydrocele etc. Consult a physician and get evaluated. Take care.
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