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Dr. Triupat

Gynaecologist, Navi Mumbai

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Dr. Triupat Gynaecologist, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Triupat
Dr. Triupat is one of the best Gynaecologists in Nerul, Navi Mumbai. You can consult Dr. Triupat at Usha Maternity Home in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Triupat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Usha Maternity Home

Harbour Estate, Jawahar Nagar Co Opertaive Housing Society, Sector 19 A, Nerul. Landmark: Near Ryan International School, Navi MumbaiNavi Mumbai Get Directions
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Homeopath, Kurnool
Delayed periods - oligomenorrhea- 5 natural ways

An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to
infrequent periods with intervals of more than 35 days.
A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding
generally lasts for two to seven days.
Women normally have 11 to 13 periods
in a year, but those with oligomenorrhea
may have fewer than six or seven
periods.
1. Ginger
Ginger is highly beneficial in regulating
menstrual cycles and also relieving
menstrual pain. It promotes
menstruation and hence is good when
dealing with delayed or scanty periods.
1. Boil one-half teaspoon of freshly
ground ginger in a cup of water for five to seven minutes.
2. Add a little sugar.
3. Drink this three times a day after
meals.
4. Do this for about one month or more.
2. Cinnamon
Cinnamon contains hydroxychalcone that
helps regulate insulin levels and is
suspected to have an effect on
menstrual regularity.
Simply add one-half teaspoon of
cinnamon powder to a glass of milk.
Drink this daily for several weeks.
You can also drink cinnamon tea,
sprinkle cinnamon on your foods, or
chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery
Sesame seeds are useful in regulating
menstrual cycles as they help balance
your hormones. They are loaded with
lignans that help bind excess hormones.
Plus, they contain essential fatty acids
that promote optimal hormone
production. Jaggery, too, helps regulate
menstrual cycles due to its warming
effects.
1. Dry roast a handful of sesame seeds.
2. Grind them along with one teaspoon of jaggery into a fine powder.
3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.
Note: Do not use this remedy during
your periods.

4. Aloe Vera
Aloe vera helps treat menstrual
irregularities naturally by regulating your
hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during
your periods.

5. Unripe Papaya
Green, unripe papaya works as a potent
emmenagogue. It is considered useful
in regulating menstrual flow as it helps
contract muscle fibers in the uterus.
It is particularly useful for irregular
periods associated with menopause and
stress. Consume unripe papaya juice
regularly for a few months. Do not drink
it during your periods.

6. Turmeric
Being a warming herb, turmeric is also
considered helpful in regulating
menstruation and balancing hormones.
Its emmenagogue properties help
stimulate menstrual flow. Moreover, its
antispasmodic and anti-inflammatory
properties relieve menstrual pain.
Consume one-quarter A study analyzing
the effects of cinnamon extract on
menstrual cycles in women with
polycystic ovary syndrome is currently
underway. Of
turmeric with milk, honey or jaggery.
Take it daily for several weeks or
until you see improvement. You can also take turmeric in supplement form; consult your doctor for proper dosage.
7 people found this helpful

I got intimated using a condom but still I am afraid. I got intimated on the first day of my periods and took a test at home on 12th day after intercourse and the result was negative but I am feeling tingling in nipples. What shall I do?

MD - Psychiatry
Psychiatrist, Chennai
I got intimated using a condom but still I am afraid. I got intimated on the first day of my periods and took a test ...
Don't worry you don't seem to be pregnant. Wait for your periods, if you don't get test again. All the best.
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I have a bitter taste in my mouth. Couldn't eat properly. Missed my periods and 5 days late. Can I take home pregnancy test now.

BHMS
Homeopath, Mumbai
I have a bitter taste in my mouth. Couldn't eat properly. Missed my periods and 5 days late. Can I take home pregnanc...
Dear User If you think you had relationships about 15-20 days ago you have chances of pregnancy You can do home pregnancy test after waiting 5more days Hopefully your questions is answered.
2 people found this helpful
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My wife last period was not proper. But there was bleeding also in men's. There is bleeding also sometimes. Now she went for checkup and now she is pregnant from one month. Doctor is saying no gurranty for child. Please suggest me what to do. Is it true. She should go for DMC.

MS, MBBS
Gynaecologist, Gurgaon
My wife last period was not proper. But there was bleeding also in men's. There is bleeding also sometimes. Now she w...
Hi, you should go for serum beta- hcg & same test to be repeated after 48 hrs. If its level increasing more than 50% then pregnancy is healthy & you should wait.
3 people found this helpful
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How to control pcos without having medicine? Please tell me natural way to lose weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to control pcos without having medicine? Please tell me natural way to lose weight.
Take balanced diet Do regular exercise to manage with PCOS. Make sure you are taking enough fibers in your diet.
2 people found this helpful
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Hi, I am 25 years old, female weighing 99.2kg I am suffering from PCOS from last 6 years. Now days from 3-4 months I am having swelling and severe pain in ankle and legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, I am 25 years old, female
weighing 99.2kg
I am suffering from PCOS from last 6 years. Now days from 3-4 months I ...
Dear patient, you need to control your further weight gain first for which you must do 40 mins of brisk walking daily (morning walk or evening walk before dinner) and do following diet control. Along with this homeopathic medications can help you cure this problem from root if taken regularly with detailed case taking, you can consult privately for the same with all your reports till now DO'S AND DONT'S: Avoid a sedentary life. Regular and moderate exercises daily, even for ten minutes will go a long way. Daily fast walking for 45 minutes is helpful to burn calories. Avoid a high fatty diet like cakes, biscuits, candies, chocolates, butter, cheese and sugar. Avoid fried and oily food Do not over-eat. Instead eat frequent small meals, rather than infrequent large meals with unhealthy snacks in between. Eat 3 to 4 moderate meals a day with your main meal in the middle of the day. Eat slowly. Not only will your meal last longer but it will also feel more substantial. Avoid smoking and alcohol as it predisposes a person towards obesity. Replace daily consumption of soft drinks, fruit juices and milk with 10-12 glasses of water. A simple crash diet is never an answer to obesity. Instead a balanced diet with regular exercise is advisable. Think of a permanent change rather than a short term dieting. Walking burns upto 250 calories per hour. Jogging uses about 400 calories per hour. Swimming burns upto 500 calories per hour and playing a game like squash could burn upto 650 calories per hour. Brisk walking at a pace of 120 steps per minute not only helps you to lose weight but also gives your heart and lungs a workout at the same time. DAILY CALORIE REQUIREMENTS: Men with inactive lifestyle : 2400 - 2500 cals Men with active lifestyle : 2800 - 3000cals Men with very active lifestyle : 3400 - 3500 cals Women with inactive lifestyle: 1900 cals Women with active lifestyle: 2150 cals Women with very active lifestyle: 2500 cals DIET CHART: Early morning: (6-7 am) : ? 1-2 glasses of Warm water with the some freshly squeezed lemon juice and after 15-20 mins you can have your morning tea. (preferably green tea) Breakfast: (9-10 am): Poha/upma/brown bread vegetable sandwhich/cornflakes with 1 bowl of seasonal fruits (avoid butter in sandwhich and excessive intake of bananas and chickoo) Lunch: (1-2 pm): it is better to start lunch with a small quantity of salad which can have sprouts into it. It helps your stomach to fill up enough so that you don?t bump into extra rotis when more hungry. It can be followed by 2 rotis, plate of cooked vegetables and 1 cup of dal. You can have 1 small cup of curd of skimmed milk or 1-2 glass of buttermilk. Evening snack: (5-6 pm): 1 cup tea with light snack of 2-3 wheat/oats biscuits. Dinner: 2 rotis (without ghee) with vegetables and brown rice if you want for 2 times/week in small quantities. Avoid curd at night as it causes constipation.
6 people found this helpful
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Any one tell me kapalbhati yoga exercise dissolved cyst , open fallopian tube & help to conceive. .

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Any one tell me kapalbhati yoga exercise dissolved cyst , open fallopian tube & help to conceive. .
hello, it is less likely to resolve your cyst and open a blocked tube but it will bring down your stress levels which is gud for ur health.
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19 years old, I had sex with my husband on my third day of period and I have a very little blood flow on that day. We didn't use any kind of contraceptive. and he cummed inside my vagina. Is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. The chances of pregnancy on 3rd day of period is very low. Do not worry.
2 people found this helpful
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Homeopathic Treatment For Bronchitis!

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
Homeopathic Treatment For Bronchitis!

Bronchitis is a respiratory disease where people cough up thick mucus. Bronchitis can either be acute or chronic, with the most common cause of bronchitis being either viral or bacterial infection. Acute bronchitis improves within a few days with proper medications. On the other hand, chronic bronchitis is a serious condition causing constant irritation in the linings of bronchial tubes. The most commonly visible signs of bronchitis are a cough, fatigue, shortness of breath, chest discomfort and slight fever and chills. Exposure to excessive pollutants and smoking can cause chronic bronchitis.

How homeopathy can help you in treating bronchitis

Bronchitis can be treated with the help of homeopathy, which can be instrumental in providing relief, thereby improving your quality of life. In fact, homeopathy can be your best option for treating both the forms of bronchitis, as it offers significant relief from the symptoms as well as helps in improving your health in totality.

In the case of acute bronchitis, homeopathy can shorten the duration of the illness to a great extent. When a patient is on the homeopathic treatment he/she experiences a marked reduction in toxicity as well. For the management of an acute attack of bronchitis, the prescribed homeopathic medicines may have to be taken at shorter intervals, after every few hours.

Chronic bronchitis, though contagious, can be treated by homeopathy as well. The symptoms of chronic bronchitis can be significantly improved by homeopathic remedies. It can even aid the patient in quitting smoking.

The most important aspect of homeopathy treatment in the management of bronchitis is that the medicine works very fast and does not leave you weak and drained at the end of the infection. Homeopathic treatment can also help to prevent complications such as pneumonia, respiratory failure, right sided heart failure (the one that affects the right side of your heart), emphysema, etc.

Homeopathic medicines come without any side effects and are non-addictive. Also, there is no problem in administering the medicines to any patient irrespective of age; therefore, it's a safer choice to opt for homeopathy for the treatment of bronchitis. If you wish to discuss about any specific problem, you can consult a Homeopath.

3585 people found this helpful

When can I conceive as one yr passed to my marriage but m having thyroid and also taken anti depression medicine 2 months ago.

MSc in Reproduction & Development , DFSRH, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
When can I conceive as one yr passed to my marriage but m having thyroid and also taken anti depression medicine 2 mo...
Contact some infertility specialist to do follicular monitoring and get your husband's semen analysis done. What is the status of thyroid now.
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