Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Triupat

Gynaecologist, Navi Mumbai

Book Appointment
Call Doctor
Dr. Triupat Gynaecologist, Navi Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Triupat
Dr. Triupat is one of the best Gynaecologists in Nerul, Navi Mumbai. You can consult Dr. Triupat at Usha Maternity Home in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Triupat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Triupat

Usha Maternity Home

Harbour Estate, Jawahar Nagar Co Opertaive Housing Society, Sector 19 A, Nerul. Landmark: Near Ryan International School, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Triupat

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My last period on 9 feb in this month little spotting on 3 march pregnancy test positive but yesterday ultrasound not show any pregnancy my doctor said it is chance to tube pregnancy. I worried please give me any advice I become mother please In this cause what is the treatment if I have tube pregnancy not sure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My last period on 9 feb in this month little spotting on 3 march pregnancy test positive but yesterday ultrasound not...
Dear user. I can understand. If you have irregular period or are not sure when you ovulated, you can do a URINE HOME PREGNANCY TEST 14 days after you last had unprotected sex. However for accuracy of result, it is recommended to do the test 21 days after intercourse. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am a non vegetarian and my age is 19. Over the last two years I have increased my weight from 60 to 75. I have diagnosed pcos and doctor told me to lose my weight. How should I proceed to do so? Doctor gave me yamini odpl and cobalt f9 for pcos.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am a non vegetarian and my age is 19. Over the last two years I have increased my weight from 60 to 75. I have diag...
For pcos loosing weight is very important and for loosing weight lifestyle changes along with balanced diet and sound sleep are very important. Few tips for the same- start eating small frequent meals and don't skip any meals specially breakfast Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables Drink atleast 10-12 glasses of water avoid drinking calories in form of juices and carbonated drinks avoid eating junk food, fried food and maida products move yourself use stairs help your family in work, include at least 30-45 minutes workout in your routine take sound sleep of at least 7-8 hours manage stress consult me privately for customized diet plan.
Submit FeedbackFeedback

I recently had kept my penis inside my girlfriends vagina only for two times , I didn't jerk off . Is there a chance of pregnancy? If there is a chance please tell me how to stop it , it's been 48 hrs we had this.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
If you had not ejaculated for sure then its not going to be pregnancy need not to worry. Okay should take protection always. Ok wish you good health.
1 person found this helpful
Submit FeedbackFeedback

Respected Mam, My daughter in law is pregnant so I want to know the diet chart and about physical fitness so please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Respected Mam, My daughter in law is pregnant so I want to know the diet chart and about physical fitness so please h...
Diet chart needs consultation with nutrition expert. General principles high protein, fruits, vegetables, milk Supplements- iron, calcium, protein, fibre, omega-3, multivitamns, multi-minerals some Exercises
Submit FeedbackFeedback

Hello madam what if without intercourse my gf urine test came positive. What should we do next and we want to go for abortion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Without intercourse, no one can become pregnant, unless you have an IUI done, to go further, if you want an abortion, you will have to take pills ,the dose of which we can prescribe you in a private consultation.
Submit FeedbackFeedback

How many days once having Intercourse is good for getting conceived Incase if we do no the ovulation day in our 45 day cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How many days once having Intercourse is good for getting conceived Incase if we do no the ovulation day in our 45 da...
Hello, you should practice intercourse through out the fertile period to increase your chances of conception.
Submit FeedbackFeedback

Dear doctor I have delivered a baby girl three months ago. I feel pain in my left breast. and sometime the pain was unbearable what can I do for it. Is it normal or have some problem.

DGO, MBBS
Sexologist, Kolkata
Dear doctor I have delivered a baby girl three months ago. I feel pain in my left breast. and sometime the pain was u...
It may be related to breastfeeding, but if the pain is much then you will need clinical examination and treatment. Also ultrasound of breasts may be needed depending on clinical examination.
Submit FeedbackFeedback

8 Do’s and Don’ts of Meditation for Beginners

MD - Acupuncture, Pranic Healing
Acupuncturist, Bangalore
Play video
8 Do’s and don’ts of meditation for beginners

While meditation can improve your overall well being considerably, it can take some time for you to master this art, especially if you're a beginner. Follow these simple do’s and don’ts, even if you’re a novice, you can be well on your way to finding inner peace, happiness, focus and the holistic health benefits that come with the daily practice of this art (and science).

The Don’ts of Meditation

1. Don’t do it with too many expectations
It can do more harm than good if you go into meditation with a baggage of expectations. You need to go into it with an open mind, while letting go of all your hopes, goals and expectations. Most importantly, to experience inner peace and stillness, you have to persevere, even if the results do not match your expectations.

2. Don’t worry about interruptions
Meditation is all about letting go and learning to go with the flow. So, don’t get flustered if you experience interruptions and have to get back to your meditative mindset several times.

3. Don’t look upon meditation as a quick-fix for your problems
Considered to be an effective treatment for stress and worries, meditation should not be taken up with the thinking that your problems would be resolved in no time. The effects of meditation may not show up for months to come. Patience is the key when it comes to meditation.

The Do’s of Meditation

4. Do meditate in a quiet spot
Whether you’re doing it alone, at home or in a group, it is always good to meditate in a place where you will not be distracted by your surroundings. Your meditation can break even at the slightest noise, so pick the quietest spot possible.


5. Do meditate in a group
For a beginner, meditating alone can be difficult and discouraging. You require a great deal of mental effort and determination to just sit still and not do anything. So, it’s good to go at it with the help of others who have been practicing it for sometime as their struggles and experiences may teach you a lot.

6. Do take the help of technology to improve your meditation
Apart from books, even technological tools like podcasts and apps can aid in improving your meditation knowledge and skills. While podcasts on meditation can be downloaded and viewed anytime, anywhere; apps can be used to time your meditation or even to divert any calls or messages that you may receive while you’re meditating, thus, preventing any form of distraction.

7. Do experiment and vary your practice
In order to stave off boredom that might arise from pursuing just one kind of meditation style, you could vary your practice with a myriad of meditation styles, ranging from a body targeted meditation to a breath focused one.

8. Always opt for the sitting position
It’s extremely important to get your body to differentiate between sleep and meditation. The body of a beginner can easily mistake meditation for sleep. For this reason, it is best to be always in a seated position when meditating. You could use blankets or pillows to increase your comfort level.

If you would like to consult with me privately, please click on 'Consult'.
6367 people found this helpful

Hello Me and my wife would to plan baby in next 2 to 3 months. What pre care we have to take. What things we should do for better chid Please let me know the how to proceed for planning?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hello Me and my wife would to plan baby in next 2 to 3 months. What pre care we have to take. What things we should d...
Please get you basic fertility investigations done like Hormonal tests and semen analysis. Please ask your wife to start taking Folic Acid daily.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(10 ratings)

Dr. Archana Mohan Kumar

DGO, DLS, MBBS
Gynaecologist
Terna Speciality Hospital & Research Centre, 
0 at clinic
Book Appointment
85%
(10 ratings)

Dr. Mohan Kumar V

MBBS, DGO, FCPS - Mid & Gynae
Gynaecologist
Apollo Hospital, 
300 at clinic
Book Appointment
85%
(10 ratings)

Dr. Rekha Anand

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist
Sanjeevan Hospital, 
500 at clinic
Book Appointment
86%
(151 ratings)

Dr. Bandita Sinha

MBBS, MD - Obstetrics & Gynaecology, Diploma in Reproductive Medicine (Germany)
Gynaecologist
World of Women, 
300 at clinic
Book Appointment
89%
(10 ratings)

Dr. Shweta Upadhyay

MD - Obstetrics & Gynaecology, MBBS, Diploma in Family Planning
Gynaecologist
PKC Hospital, 
300 at clinic
Book Appointment