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Dr. Tripti Dubey  - Gynaecologist, Navi Mumbai

Dr. Tripti Dubey

Gynaecologist, Navi Mumbai

370 at clinic
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Dr. Tripti Dubey Gynaecologist, Navi Mumbai
370 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tripti Dubey
Dr. Tripti Dubey is a trusted Gynaecologist in CBD Belapur, Navi Mumbai. You can consult Dr. Tripti Dubey at Mgm Hospital - Belapur in CBD Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Tripti Dubey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mgm Hospital - Belapur

1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi MumbaiNavi Mumbai Get Directions
370 at clinic
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MGM Hospital & Research Centre

#1A, CBD-Belapur, MumbaiNavi Mumbai Get Directions
370 at clinic
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Vitamin C Rich Super Foods

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Vitamin C Rich Super Foods

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities, in rebuilding of damaged blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. It is an essential part of the diet and should not be overlooked in any case. 
 
Some of the major foods, which are a rich source of Vitamin C are as follows:

  1. Citrus Fruits: Citrus fruits, including limes, lemons, tangerines, oranges, grapefruits etc. are one of the most popular sources of vitamin C in the world, and are laden with a high number of good properties.
  2. Strawberries: One of the healthiest and tastiest berries, strawberries are not only rich in vitamin C, they are rich in fiber and antioxidants as well. They help in protecting the heart from excessive cholesterol and in reducing levels of oxidative stress.
  3. Papayas: One of the most excellent sources of vitamin C, papayas have been known to supply almost 100% of your daily Vitamin C needs in a single serving. Additionally, they are also a great source of Vitamin A.
  4. Kiwis: Research has found that levels of vitamin C found in kiwis are substantially higher than oranges; something which makes this New Zealand native one of the most lucrative vitamin C options on the planet. Additionally, kiwis have also been found to improve the functioning of the respiratory tract in children as well as adults and are also rich in flavonoids and minerals like potassium.
  5. Guavas: One guava contains over 250mg of vitamin C, which is approximately twice the amount of what your body requires daily. Apart from being a storehouse of vitamin C, it is also rich in folic acid, dietary fiber and minerals like manganese and potassium.
  6. Melons: Melons such as cantaloupe not only supply a high quantity of vitamin C, they are also rich in potassium and vitamin A. Other melons like watermelons also provide you with almost 112% of your regular Vitamin C requirements.
  7. Tomatoes: Tomatoes, irrespective of whether they are bright red or sun dried, provide almost 170% of your daily Vitamin C requirements in only one serving.

Related Tip: "3 Symptoms to Identify Vitamin D Deficiency"

3908 people found this helpful

Is there any problem in having sex, laying with raised thigh position after conceiving? How safe it is to have sex after conception and how long? Please help.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
No problem, if the lady is comfortable. Pregnancy is progressing normally, no past history of any complication during pregnancy. It can be carried on till end but I personally feel take care of the lady and look after her rather than indulging in sex. Side to side position is better male doing sex from behind. Good luck.
1 person found this helpful
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Pregnant test was shown negative but periods was not come since 1 month. I have try 2 time pregnancy test within 3 days result shown same negative.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Pregnant test was shown negative but periods was not come since 1 month. I have try 2 time pregnancy test within 3 da...
That means pregnancy is not there. So, rest assured. You need to have drugs for starting periods, after continuing gynecologist. At the same time, we need to know the cause o not having periods.
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Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

6 people found this helpful

In my every periods time I getting heavy stomach pain which cannot be tolerated. Yy?

BHMS
Homeopath, Faridabad
In my every periods time I getting heavy stomach pain which cannot be tolerated. Yy?
Hello, Some nutitional deificiency is very common cause of painful menses. Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts.
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My mom aged 55 has predominantly solid pelvic lesion measuring 10*7*6 cm arising from left ovary. Solid areas are showing moderate contrast enhancement. Eccentric cystic component noted towards left lateral aspect of the lesion. No calcifications. Everything else including lungs, bladders seems to be fine. Doctors have insisted to take 6 chemo followed by a surgery. I just wanted to clarify if this is the appropriate treatment required for a patient at this point of stage. Please do comment at the earliest. Please Please Please.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
My mom aged 55 has predominantly solid pelvic lesion measuring 10*7*6 cm arising from left ovary. Solid areas are sho...
Dear Lybrate user, you will try the following prescription for 15 days to get the improvement Graphite 1m weekly once. Kanchnar gugglu 2 tab twice daily Chandraprabha vati 2 tab twice daily Pustiyanuga choornam 1 gm thrice daily for 21 days and Heerak bhasma 10 mg twice daily with ghee and revert back
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Bloated Stomach Solution

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Bloated Stomach Solution
Little and often

Keep your meals small and regular. A big meal sitting in the stomach will produce a pot-bellied look even in the slimmest person, whereas eating little and often won’t overtax your digestive system, and is less likely to spoil your silhouette in that little black dress. But good news for baked bean-lovers – plant-breeding programmes have made these beans lower in raffinose, the sugar that causes wind.

Get in balance

An imbalance of good and bad bacteria in the gut can also cause bloating, so top up with a healthy probiotic yoghurt or drink. Take a little care at first, though, as sometimes probiotics can unsettle things digestion-wise, at least temporarily. If you’ve been overdoing refined carbs, swap to smaller portions of slower-releasing, low-GI types, such as porridge, grainy breads and wholewheat pasta. Swapping some of your carbs for monounsaturated fats (MUFAs) will also help (think nuts rather than pretzels, tahini instead of jam).

Flat tum foods

Great flat-tum-friendly foods are potassium-rich fruit and veg, in particular bananas, beetroot and a daily glass of orange juice. Potassium works its magic by counteracting the water-retaining effects of excess sodium in the body. But you’ll also need to cut down on salty foods to maximise the stomach-flattening impact.

Drink less
Never drink on an empty stomach and go for spritzers or other lower-alcohol drinks to help keep your stomach trim. Instead drink plenty of water to aid digestion and flush out waste matter more efficiently.

Put down the chewing gum

When we chew gum, we often swallow excess air which leads to bloating. Avoid it altogether where possible!

Avoid stress
There's a clear link between stress and digestive health. Why not go for a run to de-stress, or book in to that much-needed yoga class?
2 people found this helpful

I had sex with my grlfrnd used condom on 9th day after her period nw its one month over still she not getting periods what it seems? How to ger period now please its urgent.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my grlfrnd used condom on 9th day after her period nw its one month over still she not getting periods...
Hello, its best to rule out pregnancy first and then if negative then she can opt for progesterone withdrawal bleed.
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My friend has prob of luekoria. From like 1 week. Would like to take homeopathy or ayurveda medicine for it.

BAMS
Ayurveda, Bangalore
My friend has prob of luekoria. From like 1 week. Would like to take homeopathy or ayurveda medicine for it.
Hi, Take cap. Lucogyl 1 cap 3 times a day and Ashotone syrup 2 tsf twice daily diluted with equal quantity of water. Use Panchavalkala lotion thrice a day to keep the genital area clean. Use all these medicines for about a week or 10 days.
1 person found this helpful
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