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Dr. Thejiswini

Ayurveda, Navi Mumbai

Dr. Thejiswini Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Thejiswini
Dr. Thejiswini is a renowned Ayurveda in Nerul, Navi Mumbai. Doctor is currently practising at Madhavbaug Clinic - Nerul in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Thejiswini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A wing ,103,1st floor, Jaywanti Niwas, Plot no B/22,23,24 , sector 20, Near Shree siddhivinayak sweets store,Opp.Nerul railway station, Nerul [W], Navi MumbaiNavi Mumbai Get Directions
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Don’t always opt for styles that require you to tie your hair up tight. As sleek and fashionable as this may look, it puts a great deal of pressure on the hair which adds to the breakage and hair fall.
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What diet chart should be followed by a person who has initially started dieting and is doing basic cardio?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi. You can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
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I have spinal problem since last 2 weeks. Actually I fall down from the bed. So its paining alot to me. I request you to give me some home remedy to care of myself.

BPTh/BPT
Physiotherapist, Kota
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Hi doctor. I am not gaining my weight from last 2-3 years. I tried everything. It will create problem in my marriage. Please prescribe me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor.
I am not gaining my weight from last 2-3 years. I tried everything. It will create problem in my marriage....
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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What meusure skin protection in heat?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.
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I am a 65year old man.Today when i checked my blood the Hb is only 9.I am a diabetic patient too.How can i improve my Hb level?pl suggest what frits/food i should take.I do yoga regularly.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Contact me for detailed diet.You have to maintain a proper diet.There is no one or two tips to manage your diabetes as well as hb level.
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I have throat pain from one week what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have throat pain from one week what should I do?
Please take belladonna 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I have hair related problem since 5 years. I am suffering from bad hair fall, thinning of hairs, ruff hairs. I grow hairs it starts falling.

BAMS
Ayurveda, Ludhiana
I have hair related problem since 5 years. I am suffering from bad hair fall, thinning of hairs, ruff hairs. I grow h...
Take aloevera amla juice twice daily empty stomach Bhringraaj powder half teaspoon twice daily empty stomach with water Beet root and 2 cucumber Brochli soup
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I have a pomeranian.(male) six months old. He is hvng 103.4 degree temp. Although he is behaving normal. And eating well. The fever is consistent. From 3 days. What should I do?

MBBS
General Physician, Mumbai
I have a pomeranian.(male) six months old. He is hvng 103.4 degree temp. Although he is behaving normal. And eating w...
Take him to a veterinarian and For fever take tablet paracetamol and if necessary Get blood checked for cbc, mp , widal , sgpt and urine r/m
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I am 25 my height is 6 ft n my weight is 60 kg I tried so many things to gain weight like had some supplements (eg-endura mass) went to gym but no result, please help me how can I gain weight.Please tell.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 25 my height is 6 ft n my weight is 60 kg I tried so many things to gain weight like had some supplements (eg-en...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have some type of ache in my stomach from last few days. We had a visit but it is not recognized by them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have some type of ache in my stomach from last few days. We had a visit but it is not recognized by them.
Drink warm water, take Hingu powder 2-3 times a day, take light food, keep cows ghee in diet, take diet on proper & regular timings, if pain not releives then go for ultrasound of abdomen & pelvis for confirm diagnosis.
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I am 21 year old boy. Some times I use to get stomach ache and that too not frequently. At the same time I start vomiting also and it makes me feel very weak.

BHMS
Homeopath, Thane
I am 21 year old boy. Some times I use to get stomach ache and that too not frequently. At the same time I start vomi...
Hi, Stomach pain after eating may be due to gases . Take following homoeopathic medicine Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Nux vomica 30 4pills to be sucked thrice a day
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I am 26 year old girl I suffers with spondylosis. I can not use my right hand because of pain. I want your direction what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- tips to protect your spine (get rid of spondylosis) about 90 per cent of the population will suffer from back or neck pain when they reach adulthood. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. 6. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. 7. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck. If you still facing problems thn contact your near by ayurvedic doctor, prefer herbal over chemicals, go green.
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How to control frequent wet dreams? Can yoga meditation and daily jogging helps to control it? Or any other ideas?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How to control frequent wet dreams? Can yoga meditation and daily jogging helps to control it? Or any other ideas?
u have to avoid porn and sex literature to stay from sexual arousal as sex thoughts at night time is a major cause of wet dreams.
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I am 17 years and 5 months old. Am I capable of taking fat burner?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
-never. Strictly prohibited. -right now your in adolescent age its a growing stage. -go for a natural food sources -better not to take any supplement.
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I have too many fats. I want to loss my fat and weight also. So pls tell me what can I do.

BAMS
Ayurveda, Ambala
I have too many fats. I want to loss my fat and weight also. So pls tell me what can I do.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Hey this is man ha I am suffering from fever always I get many time and I ent know he to cure please tell me hw to with draw from sperm please tell me.

MBBS
General Physician, Mumbai
Hey this is man ha I am suffering from fever always I get many time and I ent know he to cure please tell me hw to wi...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert with reports
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I am 31 years old last 1 year lost my hair and its whitening.What should i do for this?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 31 years old last  1 year lost  my hair and its whitening.What should i do for this?
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff r scalp disease take preventive treatment for baldness premature greying of hair is due to stress lack of proper nutrition applying hair cosmetics hair damage by pollution, sun nutrition deficiency prevent further greying by taking fresh fruits nutritious homemade food avoid junk food like pizza, samosa protect your hair by covering your head.
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My skin is always oily. And I have tried so many creams. But it doesn't works on my face. Tell me any useful tips to avoid or reduce oil in my face.

BHMS
Homeopath, Faridabad
My skin is always oily. And I have tried so many creams. But it doesn't works on my face. Tell me any useful tips to ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.
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