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Dr. Thejiswini

Ayurveda, Navi Mumbai

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Dr. Thejiswini Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Thejiswini
Dr. Thejiswini is a renowned Ayurveda in Nerul, Navi Mumbai. Doctor is currently practising at Madhavbaug Clinic - Nerul in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Thejiswini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Madhavbaug Clinic - Nerul

A wing ,103,1st floor, Jaywanti Niwas, Plot no B/22,23,24 , sector 20, Near Shree siddhivinayak sweets store,Opp.Nerul railway station, Nerul [W], Navi MumbaiNavi Mumbai Get Directions
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I have a desk job and my weight has gone up by 75 kgs in last 2 years. What should I do.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have a desk job and my weight has gone up by 75 kgs in last 2 years. What should I do.
Although a desk job you have to take out time for some exercise. I know being a professional it is very difficult but nothing is impossible. You should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle grow underneath the fat layer, and make you bulkier. If you diet without exercising, you will become flabby and will have excess skin. For diet, go wheat free. No pasta, pizza, bread and so on. And no food after 7 p. M. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans. For exercising, start with walking, and then switch to running/jogging. Running is the most efficient and calorie-burn exercise ever. If you are overweight a lot, walk first or you may have health complications (heart attack, disjointed bones and so on). Weight lifting is a good means to target your problem areas for men and women. It's not necessarily to become a bodybuilder or even join a gym - a couple of dumbbells will help you to target your problem areas (stomach, butt, legs, arms, chest).
1 person found this helpful
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I have problem with my skin, dry skin & dark spots. Please consult me witch type of cream, soap, food should I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have problem with my skin, dry skin & dark spots. Please consult me witch type of cream, soap, food should I use.
If your problem is in winter season, don't worry, apply bioline for dry skin, eat groundnuts daily. For dark spots consult skin specialist/dermatologist.
3 people found this helpful
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How to get relief from rashes between the two legs can you tell me how to get relief from rashes.

BHMS
Homeopath, Delhi
How to get relief from rashes between the two legs can you tell me how to get relief from rashes.
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in little water) thrice a day for a week and revert.
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Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking also please suggest me good medication for this that available easiely in medical stores. If I can't improve then I go to see a doctor. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking al...
Dear, instead of going to doctor and having psychiatric medicines for simple anxiety disorder, why don't you use psychotherapy methods which are quite useful? I will help you to manage your anxiety problems with the help of psychotherapy. Don't worry. Let me know the full details. Take care.
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Hi sir/mean I am 21 year old boy but my height is very small how to become big give me solution.

MBBS
General Physician, Faridabad
Hi sir/mean I am 21 year old boy but my height is very small how to become big give me solution.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height. Do regular exercise daily, yoga, streching your body, sound sleep, all will help. thanks
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I am 33 aged but unmarried female. There on front portion of my head baldness has come. Regular hair fall near about 90. I have short hair and it is being thinner. Please do suggest what to do? Also mentinable that in winter drandrof comes.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I am 33 aged but unmarried female. There on front portion of my head baldness has come. Regular hair fall near about ...
There are many reasons of hair fall few of them are stress, heredity, wrong eating habits so it can be any one of them that has turn out to be a problem for you but never the less you can always go for natural remedies. So here I am prescribing you a natural remedy. Now what you have to do you have to take 10 to 12 cloves of garlic make a paste of it and add 2 tablespoon mustard oil now apply this paste on your head regularly for 3 months every alternative days. Keep this paste applied to your hair for 20 to 30 minutes after 30 minutes take a bath and never use shampoo which have chemicals so I would suggest kesh kanti shampoo from patanjali is far much better than other shampoos you can also apply aloe vera gel the other alternative day this remedy will help you to cure your hair fall problem permanently. Doing kapal bhati regular will be the best thing to do in morning,
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Hi. Doctor am not getting sleep I feel sleepy but when I will go to bed and close my eyes I Will never get sleep I will not think also anything bcs of not sleeping proper I feel very tired next morning I can't do any work pls help me pls suggest any medicine or something pls help.

BHMS
Homeopath, Delhi
Hi. Doctor am not getting sleep I feel sleepy but when I will go to bed and close my eyes I Will never get sleep I wi...
Apply a lavender for sleep which is a natural medicine avender is a gentle strengthening tonic for the nervous system. A few drops of lavender oil added to a bath before bedtime are recommended for persons with sleep disorders. Additionally, the oil may be used as a compress or massage oil or simply inhaled to alleviate insomnia. Dose: Tea, 1 cup 2-3 x daily; Essential oil–oil may be inhaled, massaged into the skin (use 10 drops essential oil per ounce of vegetable oil), or added to baths (3-10 drops).
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I have black heads on my face and back what should I do to remove it permanently.

MBBS
General Physician, Mumbai
I have black heads on my face and back what should I do to remove it permanently.
I will suggest you to get it removed either through laser techniques or with surgery but there is a risk of scarring after the procedure.
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I have rough throat and running nose since 2 days. What is the medication required?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have rough throat and running nose since 2 days. What is the medication required?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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