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Dr. Tarak Mehta

Ayurveda, Navi Mumbai

Dr. Tarak Mehta Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Tarak Mehta
Dr. Tarak Mehta is an experienced Ayurveda in Panvel, Navi Mumbai. He is currently practising at NIM Ayurvedic Aushadalaya in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Tarak Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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001,Yashodhan Complex, Sector 15 A, Bhujbal Wadi, Behind Sai Arcade Complex, Opposite Panvel Station, New Panvel, Navi MumbaiNavi Mumbai Get Directions
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What are the ways to grow tall and what kind of food we must intake to grow tall?

BHMS
Homeopath, Faridabad
What are the ways to grow tall and what kind of food we must intake to grow tall?
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 4 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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I got pigmentation on my face due to reaction with a bleaching cream and using lemon juice which is photosensitive, whenever I step into Sun. Spots come again on face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got pigmentation on my face due to reaction with a bleaching cream and using lemon juice which is photosensitive,  ...
Homoeopathic cream anti marks cream (biovalley) apply twice daily in circular fashion oats oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I am suffering. From weight loss from last few months. Can you suggest what should be done?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am suffering. From weight loss from last few months. Can you suggest what should be done?
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. after this if your weight remain same it means there is some hormonal imbalance,,,I.E. Thyroid profile
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We are planning to make a baby. My period is 29th of this month. If I want to do pregnancy test wen should I check up.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We are planning to make a baby. My period is 29th of this month. If I want to do pregnancy test wen should I check up.
Hello, Urine pregnancy test should be done after 8 days post missed periods to get conclusive results.
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I am 26 year old man and my teeth is not white what to do for became my teeth white.

BDS, MDHM
Dentist, Hyderabad
It is actually the shade of your dentine. If your teeth is dark from out side den it can b done easily. If it is not then v have to see it clinically.
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I have stress all time. What can I do for this? I don't suffer from this any more.

MBBS
General Physician, Mumbai
I have stress all time. What can I do for this? I don't suffer from this any more.
*When Your Stress Goes Flying Out the Window* Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. - courtesy of Sda.
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I want to increase my stamina and energy .I will feel full stress even I walk 5 min. So so. E of my friends suggested to gojiberry dry fruit .so please help me whether it has benefits or not? Tnk you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Stamina comes from practicing hard and regular. Stamina builds on health. You must consult a doctor and test yourself for healthy body and mind. Then if everything is OK, you should practice walking and running and playing games regularly and thereby you can definitely improve your stamina. Taking supplements will not help you in stamina. Take care.
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My mother has swollen knee and has much pain in it she unable to stand or sit easily and can't climbe stairs wat is the cure only one leg has this problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mother has swollen knee and has much pain in it she unable to stand or sit easily and can't climbe stairs wat is t...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have dark circles under the eyes, I did so many things to get rid of that, example: home remedy and bought creams from store.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have dark circles under the eyes, I did so many things to get rid of that, example: home remedy and bought creams f...
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, we you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but we are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle.
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I have backpain for 4 days and I feel low. Also my vision is more brighter than usual. Is it something serious?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have backpain for 4 days and I feel low. Also my vision is more brighter than usual. Is it something serious?
For back pain sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. For other symptoms why not discuss with me in a video conference? (facility provided by lybrate. Com)
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There is holes on my face due to pimples. What can I do for filling the hole and for clear smooth skin.

BHMS
Homeopath, Delhi
There is holes on my face due to pimples. What can I do for filling the hole and for clear smooth skin.
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 (4 drops n little water) thrice a day for a week and revert.
7 people found this helpful
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I have small unwanted hairs on my face which cream or home remedy should I use to remove it permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small unwanted hairs on my face which cream or home remedy should I use to remove it permanently.
,My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
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Fever with splenomegaly. Loss of appetite. Weight loss. What should be the medication?

MBBS
General Physician, Mumbai
Fever with splenomegaly. Loss of appetite. Weight loss. What should be the medication?
We have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
3 people found this helpful
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When I m sitting in my office front of my computer my neck and shoulder very pain.

MBBS, cc USG
General Physician, Gurgaon
When I m sitting in my office front of my computer my neck and shoulder very pain.
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician/me for Further Management
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Some times while breathing I get a bad rotten smell from throat I used to smoke 10 to 12 cigarettes daily now reduced to 2 per day sometimes sputum also comes same smell I get while breathing frequently tongue becomes dry & food taste also not able to identify suggest some medication & if any investigations required.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Some times while breathing I get a bad rotten smell from throat I used to smoke 10 to 12 cigarettes daily now reduced...
How's your chest if any infection will also give smell get a pa view xray chest done use hexadine mouth wash.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS, MD Ayurveda
Sexologist, Lonavala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Natural home remedy using lemons: 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead
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My age 32 years I have so many ganth in my hand and legs. Kindly suggested me doctor say due to fats increased.

MBBS
General Physician, Chandigarh
Yes you can have multiple fat nodules called lipomas in your body though they are harmless but you can get them removed if you want to.
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I am 62 years old ex. Young man, and diabetic. Can I still take lemon honey drink mixed with warm water? Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 62 years old ex. Young man, and diabetic. Can I still take lemon honey drink mixed with warm water?
Thanks.
Mr. lybrate-user, In diabetes honey is not advised as it only sucrose like cane sugar. But a small quantity just about a few ml may be taken. It has no great advantages. Thanks.
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I am diabetic for last 10 years. I am very irregular now I want to take care of my health Kindly guide me.

MD - Consultant Physician
General Physician, Mumbai
It would be better that you consult a physician who has expertise in diabetic care. The approach to management involves a fair amount of data and investigations.
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