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Dr. Tapan Patil

Ayurveda, Navi Mumbai

Dr. Tapan Patil Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tapan Patil
Dr. Tapan Patil is a popular Ayurveda in Kharghar, Navi Mumbai. He is currently practising at Bhaishyajyam Ayurved and Vanaoshadhalaya in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Tapan Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No.10, Plot No.38 , Vakratunda Towers Sector 8 , KhargharNavi Mumbai Get Directions
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I am 24 years old Male. I have dark circles under my eyes. please tell me any early effective medicine or remedy to remove them permanently.

BSc
Ayurveda, Ujjain
I am 24 years old Male. I have dark circles under my eyes. please tell me any early effective medicine or remedy to r...
Rub on circals rudraderm cream morning end night. Take khadirarist syrup 3spoon add 3spoon lukewarm water take after lunch end dinner.
4 people found this helpful
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Dear Sir, I'm 21 years old, My cheeks is going inside Sir, what to eat or any syrup or tablet Is there to make big cheeks???

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir,
I'm 21 years old, My cheeks is going inside Sir, what to eat or any syrup or tablet
Is there to make big ch...
If you want your cheeks to grow, your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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Respected doctor. I have heard that people breathing can help in reducing anxiety and keeping mind calm. Is it true? If yes please guide what is proper breathing. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Respected doctor. I have heard that people breathing can help in reducing anxiety and keeping mind calm. Is it true? ...
Yes you can do breathing exercise and also meditaion to keep yourself calm The Stimulating Breath (also called the Bellows Breath) The Stimulating Breath is adapted from yogic breathing techniques. Its aim is to raise vital energy and increase alertness. Inhale and exhale rapidly through your nose, keeping your mouth closed but relaxed. Your breaths in and out should be equal in duration, but as short as possible. This is a noisy breathing exercise. Try for three in-and-out breath cycles per second. This produces a quick movement of the diaphragm, suggesting a bellows. Breathe normally after each cycle. Do not do for more than 15 seconds on your first try. Each time you practice the Stimulating Breath, you can increase your time by five seconds or so, until you reach a full minute. If done properly, you may feel invigorated, comparable to the heightened awareness you feel after a good workout. You should feel the effort at the back of the neck, the diaphragm, the chest and the abdomen. Try this diaphragmatic breathing exercise the next time you need an energy boost and feel yourself reaching for a cup of coffee.
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I want to know some tips for getting slim as I have a desk job for 9 hours.

Vaidya Visharad
Ayurveda,
I want to know some tips for getting slim as I have a desk job for 9 hours.
Breakfast ? Wheat or Mung (green beans) sprouts and one cup skimmed milk.For further assistance and complete diet plan and treatment you can consult me privately.
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I am 34 year old female, want to reduce belly fat and double chin. I m not takg foods which lead for fat accumulation. Belly seems to be like air tight balloon and very uncomfortable for me to wear dress as the belly is prominent.

BHMS
Homeopath, Faridabad
I am 34 year old female, want to reduce belly fat and double chin. I m not takg foods which lead for fat accumulation...
Hi, you should take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. *Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. *Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
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I am suffering from some itching problem. Can coconut oil be helpful for it?

MD - Dermatology, MBBS
Dermatologist,
Coconut oil helps in moisturising skin. But when rubbed vigorously, can irritate the hair follicles giving rise to infection. Itching cannot be treated with coconut oil. It would be better to get it diagnosed from a dermatologist for itching to be properly treated.
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I am 23 years old and I started to loose my hair, I tried various medications but nothing helped me. Please suggest me the best solution. Or suggest me best dermatologist nearby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old and I started to loose my hair, I tried various medications but nothing helped me. Please suggest m...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Hello. Sir My problems is hair fall how to control otherwise witch medicine used please suggest to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hello. Sir
My problems is hair fall how to control otherwise witch medicine used please suggest to me.
Dear Lybrate User, *Have lots of green leafy vegetables and fruits rich in vitamin c. *Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains *Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, dry fruits and nuts etc. *Mix curry leaves with coconut oil and heat up and let it cool. oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff.
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I used to brush my teeth twice bt still my teeth are yellow please ask me the remedy.

BDS
Dentist, Kolar
I used to brush my teeth twice bt still my teeth are yellow please ask me the remedy.
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth.
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Hi Doctor I am 29 years old from age of 21 I got many problems like high blood pressure and stomach problem please give me some suggestion to get rid from these diseases Thanks.

BHMS
Homeopath, Faridabad
Hi Doctor I am 29 years old from age of 21 I got many problems like high blood pressure and stomach problem please gi...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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I have pain in my both leg what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in my both leg what should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I am 44 years old female. I am fully healthy. But have family history of b. P, diabetes thyroid etcc. Kindly suggest me how shall I protect myself from not being diseased in future. I do not do any exercise but I am very conscious of what I eat . Whatever option of exercise I take, I feel too tired and can't pursue the household chores. Other wise I am active the whole day. So kindly suggest me the steps to be healthy in future.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 44 years old female. I am fully healthy. But have family history of b. P, diabetes thyroid etcc. Kindly suggest ...
Hi if your bp is normal than please do this tests 1 fbsl/ppbsl 2 tsh 3 lipid profile if this test comes normal than its confirm that right now you are not suffering from any such disease. Regarding prevention for future you start doing yoga half an hour, aerobic exercise, take healthy diet including more of proteins/ dry fruits, eat less oil/ghee in diet. Eat more vegetables that much is enogh for future protection and after doing yoga you will feel more enertize and you will not tired thanks.
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Dear Dr. It is said that a cup of garlic juice, ginger juice, lemon juice and Apple cider vinegar boiled and made into three cups and after that adding there cups of honey if consumed daily clears all heart blocks. Can a diabetic patient whose sugar is on border line have? Please let me know this. Thanks and regards. Gautam BHATTACHARJEE.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Dr. It is said that a cup of garlic juice, ginger juice, lemon juice and Apple cider vinegar boiled and made int...
Yes it is true. One need not take efforts to boil the ingredients and take them raw. Eg eat few pods of raw garlic with water every day (it is difficult to chew) drink fresh lemon juice + spoon of honey every day on empty stomach. Drink apple cider vinegar diluted with water as much as you can tolerate. Regarding a spoon of honey for diabetics - calories are 20-30 only but benefits are lots from being an anti septic, helps acidity and dry cough plus retains water and minerals of body. Cut down 30 calories else where like half a chapati/ half katori of rice. Above studies are only tested on humans through word of mouth no scientific studies have been published. There is no harm/side effects except take less of above if blood thinners like aspirin are been prescribed. All of these do lead to thinning of blood also which is good for the heart.
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Hello sir I am from kolkata I am very week man so I need good body fitting how can make this.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello sir I am from kolkata I am very week man so I need good body fitting how can make this.
To get healthy, fit body. There r no short cuts except strict regular exercises&to follow proper diet.
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I have dark spot on my nose in both side. How can I remove this I also want to know the cause of appearance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark spot on my nose in both side. How can I remove this
I also want to know the cause of appearance.
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have fever headache vomiting stomach ache and body pains for last ten days What should I do to get cure?

MBBS
General Physician, Cuttack
I have fever headache vomiting stomach ache and body pains for last ten days What should I do to get cure?
1.Do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 2.Consult me for further advice
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My heart little bit painfully in regular intervals. Please told about the solution?

DHMS (Hons.)
Homeopath, Patna
My heart little bit painfully in regular intervals. Please told about the solution?
Hi dear lybrate user, please, confirm the under noted associated symptomsto reach a suitable solution. * do you feel restlessness at the time of chest pain? * cold sweat* blurred vision,* difficulty in speech,* pain in arms, distension of abdomen* breathlessness due to gastric disorder. * take, plenty of wter. * your diet b easily digestible. * go for meditation. *homowo-meditation* @ carbo veg 200-6 pills, thrice a day. Report in a wk.
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I had traveled a lot in the last week and I have got backache because of that please help me out in this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had traveled a lot in the last week and I have got backache because of that please help me out in this.
Take rest for some time. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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How can we control cholesterol without taking any medicine?

DBCM (AM) General Physician
Alternative Medicine,
How can we control cholesterol without taking any medicine?
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I can not sleep properly. I tried anytime to sleep on time. However I can not sleep. But whenever I sleep I can not wake up on time. My sleeping time is between 3-4 am. And I wake up between 12-1 pm. What to do.

BHMS
Homeopath, Thane
I can not sleep properly. I tried anytime to sleep on time. However I can not sleep. But whenever I sleep I can not w...
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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