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Dr. Syed Shabana Y. Vassekar

Ayurveda, Navi Mumbai

Dr. Syed Shabana Y. Vassekar Ayurveda, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Syed Shabana Y. Vassekar
Dr. Syed Shabana Y. Vassekar is an experienced Ayurveda in Karghar, Navi Mumbai. He is currently associated with The Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Syed Shabana Y. Vassekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Navi Mumbai Doctors Association

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The Clinic

# 1, Vastu Vishwa Complex, Plot no. 9, Sector-20, Landmark : Near Jalvayu Vihar, Navi MumbaiNavi Mumbai Get Directions
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I am suffering with severe back pain, stomach pain, legs pain. In the time of periods. Y? Y it is so?

DHMS (Hons.)
Homeopath, Patna
Hello, * go fora test for deficiency of vit'd' * take, apples, carrots, papaya, cheese, milk, beet root, almonds, walnuts, * take, plenty of water. * go for meditation. **home-care** @ pulsatilla 30- 6 pills, thrice a day./ break this medicine on establishment of flow. Till cessation of flow. Report, next period.
1 person found this helpful
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Hi sir my self shamshir from longer house hyderabad sir I am filling fever in some day approximately 10 day.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I have very less weight I tried some medicine please suggest me some effective medicines.

BAMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
First you must take diet containing fat like cheese butter potatoes rices bananas. This should be taken regularly. Regarding medicine take protinex powder two tsp with milk.
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My child (boy) aged 6 years is still urinating in bed while sleeping. It has become his daily habit. We have scolded him so many times but its of no use. Please help.

MBBS
General Physician, Mumbai
Keep an alarm at 3AM and make him go to the bathroom and than again sleep and do this for six months
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I m 28year women nd I have one child. I have hairfall from 3months. What should I do?

BHMS
Homeopath, Sindhudurg
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I am having stomach problem from 2 days and stomach aches sometimes. I have consulted a doctor but I am not getting satisfied. So please tell me what my problem is.

MBBS
General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and get an ultrasound abdomen done to rule out any pathology and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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Sir main baar baar urine krne ko ja rha hu par urine krte samy koi problem nhi hota h normal colour urine hota h ye problem kal se ho rha h maine apna water intake jada v kiya h main 4 se 5 litre paani peeta hu sir koi probl k lakshan h kya agr har 1 ghante me urine krne jao.

MBBS
General Physician, Cuttack
It is due to excess drinking of water. You should not take more than 2.2 liters of water (8-10) glass daily. Reduce water intake. If symptoms persist, consult doctor.
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I am 29 years old and I have a problem of getting sleep too early n then waling up too early I tried changing my schedule but no use By 9 pm I feel drowsy n doz off n then 4 am I wake up automatically. What's d solution?

MBBS
General Physician, Chandigarh
Why you want to change this habit this is a good habit as a matter of fact still if you want to change it set the alarm at required time and follow it forcefully you may find it difficult in the beginning but it will work.
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I am 31 years old suffering from astrological, digestion and liver problems, symptoms, heavy acidity, gas, still not cleared, weakness.

BHMS
Homeopath,
Avoid spicy fatty food. Take food in every 3-4 hrs interval. Drink plenty of water. With this you need proper homeopathic treatment. With homoeopathic treatment you will get rid of your problem. You can contact me.
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I am 20 year old. I have been suffering from hypertension due to load of studies please suggest me some medicines.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
@20 years if you have hypertension, you need to be investigated thoroughly for secondary causes of hypertension as just stress won't lead to hypertension. But dont worry, usually these are correctable causes. What's your blood. Pressure level? tell last 3 readings 24 hours apart. Any medicines you r taking? family history of hypertension?
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I am a 30 years old lady. My weight is only 41kg and height 5ft 1inch. I want gain my my weight because I am very thin. How can I gain my weight easily? please help me.

MD, BHMS
Homeopath, Bhilai
Please take care of your digestive system first like acidity gas constipation if all functions r normal than come for private questions to let you for better medication and drink 12 liters of water daily. Thank you.
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I have a stomach pain on the left side from last 3 days, what treatment should I take?

BHMS
Homeopath, Raebareli
Asafetida, also known as hing, has antispasmodic and antiflatulent properties that help treat stomach aches caused by gas or indigestion. Simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Alternatively, add one teaspoon of asafetida to a cup of warm water. Soak a cotton cloth in the solution and place it on your stomach for 10 to 15 minutes. This will soothe the stomach and reduce pain. Do this several times a day. For further queries get back to me.
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What is the signs and symptoms of Dengue and what are the preventive measures should be taken?

MBBS
General Physician, Cuttack
Symptoms Of Dengue 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive TREATMENT If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I am suffering from cold and fever and also having headache since last six days. What will be the cure and preventions of such a fever?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Have paracetamol 500mg thrice in a day for 3 days and have warm water. This will also reduce your headache.
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My weight is not increase. What I will do to increase my weight. please help me and give the solution.

Vaidya Visharad
Ayurveda, Narnaul
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.
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I have got some of my hairs white. Does it have any solution to make it black or to avoid getting more white black at such age?

BAMS
Ayurveda, Ambala
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I Have regular pain below knees for the last 7 years and pain below elbows for the last 1 year. Please advise doctor.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Hi can you kindly let me know your age please? Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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I found my hair is falling regularly since 1year and I feel very bad on the front of some one please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MADHUMALINI VASANT RASA at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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Namaskar sir mera bahut Kathin samasya hai. Mera bahut depression anxiety tention hoti hai. Meh bar bar man meh ek hi chis k liye bolta reheta hu. Mera jab depression anxiety hoti hai tab sar meh bahut dard hoti hai aur pura sar tightness lagta hai, bahut kuch chis vhul jata hu, Nind thik nahi hoti hai, mera ye sammasya 7 year se hai. Meh Himalaya ka Mentat ek dabai leta hu but ye dabai avi thik se kam nahi karta hai. Sir kuch medicine ap bol dene se meh apka avari rahunga.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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