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Dr. Syed Shabana Y. Vassekar

Ayurveda, Navi Mumbai

Dr. Syed Shabana Y. Vassekar Ayurveda, Navi Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Syed Shabana Y. Vassekar
Dr. Syed Shabana Y. Vassekar is an experienced Ayurveda in Karghar, Navi Mumbai. He is currently associated with The Clinic in Karghar, Navi Mumbai. Save your time and book an appointment online with Dr. Syed Shabana Y. Vassekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Navi Mumbai Doctors Association

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# 1, Vastu Vishwa Complex, Plot no. 9, Sector-20, Landmark : Near Jalvayu Vihar, Navi MumbaiNavi Mumbai Get Directions
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How to get fair n glow face and skin and how to grow height naturally I'm to short suffering alot.

BHMS
Homeopath, Faridabad
How to get fair n glow face and skin and how to grow height naturally I'm to short suffering alot.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this funda in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. For height: As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 2 yrs. More left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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I want Beard. What should I do to stimulate growth of facial hair and to grow beards?

BHMS
Homeopath, Faridabad
I want Beard. What should I do to stimulate growth of facial hair and to grow beards?
Hello. To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more. It may take little long, but you would see the difference gradually!
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I am 22 years old. I have very less quantity of hair and they don't grow at all. I have every possible medical but no use. I need sum help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest thyroid pofile and cbc. Send me final impression of the reports. On that basis I can suggest you the medications.
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I am from delhi. Now I am living in bangalore. And here I am suffering from hairfall problem. How I can overcome of this.

BHMS
Homeopath, Faridabad
I am from delhi. Now I am living in bangalore. And here I am suffering from hairfall problem. How I can overcome of t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I use Colgate mouthwash, do I need to rinse my mouth with water after that as we do in toothpaste or can I directly eat after 20 min?

MDS, BDS
Dentist, Bangalore
I use Colgate mouthwash, do I need to rinse my mouth with water after that as we do in toothpaste or can I directly e...
you need not wash with water....if you feel the taste very strong you can dilute and use the mouth wash or rinse your mouth with water....if you are using it on a daily basis...kindly give a break of a week every month....
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My hairs are becoming grey. What should. I do. Its very odd to stand in front of someone.

BHMS
Homeopath, Faridabad
My hairs are becoming grey. What should. I do. Its very odd to stand in front of someone.
Hello, for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day . Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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PHYSIOTHERAPY AND TECHNOLOGY

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
PHYSIOTHERAPY AND TECHNOLOGY

Technology is opening doors to innovation in patient care and rehabilitation, ranging from robotics to social media and beyond.

Patients who have suffered trauma, strokes, spinal cord injuries, hip fractures or neurological disorders, the key to a quicker recovery lies in technology and skilled physical therapists,

The new technique, details of which are reported in the journal of neurotrauma, is believed to represent the first time patients have regained voluntary leg movement without the need for invasive treatments such as surgery.

Instead, scientists utilized electrical stimulation therapy and physical rehabilitation exercises to treat patients.

"the potential to offer a life-changing therapy to patients without requiring surgery would be a major advance; it could greatly expand the number of individuals who might benefit from spinal stimulation"

Stimulation was elicited by a device called an epidural stimulator, which needed to be surgically implanted into the patient's spinal cord.
An ongoing computer science PHD with the school of computing and information engineering at the university of ulster, Coleraine, investigating how the principles of computer & video game design can be effectively applied to upper-limb stroke rehabilitation.

Rehabilitating finer movements such as reach, grasp, manipulation and release of objects. The advantage of using this technology is that real objects of different shape, size and weight can be used, with the potential of rehabilitating meaningful and transferable skills. The games work with a standard PC and webcam and so are very low-cost and potentially suitable for home use. The games are currently in early stages.

1 person found this helpful

My skin turned out to be black. I dont go around in sun or any warm place. Any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin turned out to be black. I dont go around in sun or any warm place. Any solution?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
1 person found this helpful
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My face is dim colour, I want a white and fair colour, please give a name of best cream for me, I want a white face please help me.

B.Sc,BHMS
Homeopath, Lucknow
My face is dim colour, I want a white and fair colour, please give a name of best cream for me, I want a white face p...
Ayana its better to use home remedies for fairer skin because creme producesvside effects also.natural tips are-scrub lemon 1/2 hour which act as bleaching agent.,squeezed and apply juice of potato,use honey with lemon,for oily skin use mixture of cucumber and lemon,use white of an egg atleast 2 week,use tomato mix with curd and oat meal,use milk and banana,before going to sleep use raw milk and rose water,use baking soda and water for 15 min.
6 people found this helpful
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After sex my wife feels pain in stomach but after sometime she feels normal, is it normal or not?

MBBS
General Physician, Mumbai
After sex my wife feels pain in stomach but after sometime she feels normal, is it normal or not?
It might be due to over stretching of the muscles which might be causing pain and if its back to normal after few minutes than nothing to be done.
1 person found this helpful
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I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?
Best remedy is to engage socially and in physical activities. Opt for deep breathing and meditation and walks for thirty minutes minimum daily would help.
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I am scanty hair on scalp. How can I cure it. Please help. Also my friend has the issue of greying hair at very less Ave of 17. What can be the reason for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am scanty hair on scalp. How can I cure it. Please help. Also my friend has the issue of greying hair at very less ...
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am suffering from vocal card disorder and cold and cough . Cough flows regularly to throat and making harshnesses on throat, and also feeling dryness in nose; I am facing this problem from last 5-6 year , and my vocal card have gaps , please assist me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from vocal card disorder and cold and cough . Cough flows regularly to throat and making harshnesses o...
Hello, tk homoeo medicine: @ phytolacca 200-6 pills, thrice. @ belladonna 30-6 pills, thrice. *gargle with hot saline water, twice, *drink lukewarm water. *avoid dust, cold, cold intake, smoke. *inhale steam twice. Report, after three days, please. Your feedback is solicited for further follow up tk care.
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I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur for 15-20 minutes and then disappears. .my legs bhi sooj gye the. Legs abhi bhi suje hue hain.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur ...
if you are sitting continuously for long duration, there could be swelling on the legs. when you sit keep the legs raised, that is keep them on a chair or such height. it could only be simple problem as you are young. keeping bluish spots on the fingers get your blood tested for complete blood picture and see the haemoglobin levels and get urine tested for albumin and sugar including pus cells, any abnormality come back again
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My weight is 71age31and height 5feet. Tell memy actual weight. And how cam loose it.

Vaidya Visharad
Sexologist, Narnaul
My weight is 71age31and height 5feet. Tell memy actual weight. And how cam loose it.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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My wife is suffering with back pain from couple months. We have consulted so many doctors but no use. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello,Can I know where exactly you get the pain? also tell me if you get any pain or tingling in your legs? pls allow me to see your previous reports to guide you better. Thanks.
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Hearing a lot of rumors on Rubella injection about its purpose and as it is life threatening. Please give some clarity on this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hearing a lot of rumors on Rubella injection about its purpose and as it is life threatening.
Please give some clarit...
Rubella also called German measles is a three day viral infection which happens due to a viral infection,where you get a mild rash with fever which subsides on its own, and once it happens it gives a life long immunity against it Only if it happens during first three months of pregnancy,it's dangerous as it leads to a miscarriage or major birth defects.
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I have acne on my lower cheeks, around lips and on chin. Some are pus filled and some are not. Most of them are painful. What could be the cause and how to get rid of them? Thanks & regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne on my lower cheeks, around lips and on chin. Some are pus filled and some are not. Most of them are painf...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I'm having enough food on daily basis, but my weight is not increasing since a long time. It is too low according to my age and height. Please help me out.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I'm having enough food on daily basis, but my weight is not increasing since a long time. It is too low according to ...
You take a high protein and high carb diet with lot of bakery items of course lot of fruits and veggies
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I want to change my teeth shape to vampires teeth there any possibility for that?

MDS- PEDIATRIC DENTISTRY, BDS
Dentist,
I want to change my teeth shape to vampires teeth there any possibility for that?
Dear Lybrate user, You need to send your intraoral and profile photographs for evaluation in private for evaluation. Yes it is possible these days to change shape n size of your teeth through smile designing.
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