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Dr. Swetali H.Mhatugade

Ayurveda, Navi Mumbai

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Dr. Swetali H.Mhatugade Ayurveda, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swetali H.Mhatugade
Dr. Swetali H.Mhatugade is a renowned Ayurveda in Ghansoli, Navi Mumbai. She is currently associated with Arthv Clinic in Ghansoli, Navi Mumbai. Save your time and book an appointment online with Dr. Swetali H.Mhatugade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arthv Clinic

Rabale Gaon,Post Ghansoli,Landmark-Near Gawali Hospital,Rabale, Navi MumbaiNavi Mumbai Get Directions
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I have black spots on my face and neck the pimples is so much.So sir please give mi suggestion.

BHMS, DEMS
Homeopath, Pune
I have black spots on my face and neck the pimples is so much.So sir please give mi suggestion.
Hello you can apply lemon juice on back spot and constitutional homeopathic remedy will give you best result.
1 person found this helpful
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Hi sir, I'm 23 years old male. Height 180 cm weight 72 kg. But I look very lean. My weight increased 4 kg in last two month but I look lean. Bone mass and muscle mass low. Beard not grown well. Penis also very small and my voice still not developed like male voice. Please tell solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi sir, I'm 23 years old male. Height 180 cm weight 72 kg. But I look very lean. My weight increased 4 kg in last two...
Do yoga daily And take ashwgndha and satawer churan 1 spoon two time a day with milk And Consult online with me.
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My gums are getting pulpy. And its also blooding when I eat meat and hot beverage. And also my teeth layer got yellow from lower side. Please help me.

BDS, MScD, PGDMLS - Orthodontist, Root Canal, Cosmetic & Aesthetic Dentist, MScD, PGDMLS
Dentist, Bhopal
My gums are getting pulpy. And its also blooding when I eat meat and hot beverage. And also my teeth layer got yellow...
You need to visit a dentist for scaling and polishing of your teeth and you should do this every year this will solve your problem along with the medicines that your dentist is going to prescribe.
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I have back oain from lot of days and I am taking medicine but it is getting even worse what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have back oain from lot of days and I am taking medicine but it is getting even worse what should I do?
Dear follow the tips they will help u..:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Get an X ray spine done.
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My hairs are too short from a long time there is no growth I tried everything but no use. I am not sure what can I do? Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are too short from a long time there is no growth I tried everything but no use. I am not sure what can I do...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Aplly raw onlion juice 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Lybrate | Dr. Sonali Gojumgundde speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Latur
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Lybrate | Dr. Sonali Gojumgundde speaks on IMPORTANCE OF TREATING ACNE EARLY

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Are Lidocaine patches effective in treating lower back pain caused from bulging disc and arthritis?

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Are Lidocaine patches effective in treating lower back pain caused from bulging disc and arthritis?
Hi these patches are just type of lain relivers. It won't have any effect on the disc bulge and it won't get treated. These are temporary measures for your pain. If the disc bulge is severe and compressing on nerve which will then cause pain and weakness in legs then you need to get treated with surgery or start with physiotherapy first.
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I have pain in my teeth from last 2 days after eating ice cream so please tell me what should I do now?

Dentist, Kolkata
I have pain in my teeth from last 2 days after eating ice cream so please tell me what should I do now?
Plz use a good sensivity toothpaste n soft bristle toothbrush. Also get the teeth checked for any cavities., by the dentist
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Sir, I am having a strong itching in inner thigh surrounding to pennis. If I scratch on that area it develop with black color. Please tell how to overcome it and what type of itching.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, I am having a strong itching in inner thigh surrounding to pennis. If I scratch on that area it develop with bla...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Hello my weight is very low so how can I gain weight and Mack my body in perfect shape please suggest me some fool plan and which meal I have to tack for weight gain?

MSc
Dietitian/Nutritionist, Hyderabad
Hello my weight is very low so how can I gain weight and Mack my body in perfect shape please suggest me some fool pl...
H to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have over weight problem. My stomach side area is over fat. Fat are near my stomach more then other part. What can I do give me tips for weight loosing. What can I do for losing weight please help me.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have over weight problem. My stomach side area is over fat. Fat are near my stomach more then other part. What can ...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.
2 people found this helpful
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I M having hair fall. I am getting pimples like on my scalp and due to which hair fall takes place. A and it's itching also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in ksharsutra therapy
Ayurveda, Himatnagar
I M having hair fall. I am getting pimples like on my scalp and due to which hair fall takes place. A and it's itchin...
Do not take stress to much. Concentrate on your diet. Have vegetables and fruits more in your diet. Avoid spicy, oily and junk food. For medicines consult me.
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I am a 18 year old student. I get back pain very frequently and it will kill me for hours. What should I do now to prevent backpain?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am a 18 year old student. I get back pain very frequently and it will kill me for hours. What should I do now to pr...
U r sitting for longer duration for studies that may be the cause of backnpain. Avoid sitting for longer duration, take rest, your posture should be correct while you r sitting for studies. If your pain doesn't subside, pls visit orthopaedician.
2 people found this helpful
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I am suffering from hairfall and I want to grow new hairs on scalp. How can I grow this new hairs and control the hairfall.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I am suffering from hairfall and I want to grow new hairs on scalp. How can I grow this new hairs and control the hai...
During rainy season, hairfall upto 100 hairs is almost normal. However if your are facing this issues from more than 6 months, then this can be problematic. Their are various ayurvedic treatments for hair fall. But for you I would suggest a treatment named" kuttan" in which little pricks are done on the scalp followed by some local medication application. Secondly, take some medicine for increasing calcium and iron, for that you can take 1. Saptamrit lauh 500 mg plus godanti bhasma 500 mg take them orally mixed in honey. Do this 2 times a day 3. Take triphala ghrita or pure cow ghee 1 tsf mixed in milk in the morning and night. Get well soon.
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Im vinay from hyderabad. Im suffering from pimples and black spots on face. And im so worry about it. My face looks so dull with that.

MBBS
General Physician, Jalgaon
Im vinay from hyderabad. Im suffering from pimples and black spots on face. And im so worry about it. My face looks s...
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly.
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I am suffering from skin disease in which there is roughness in skin in every where with itching and design like Dermatophytosis.

BHMS, M.D.
Homeopath, Pune
I am suffering from skin disease in which there is roughness in skin in every where with itching and design like Derm...
hello lybrate user, circular eruption with itching is tinea (dermatophytosis). it is a fungal infection. it is contagious infection transmitted by fomites such as towel, hotel bed sheets etc. it often have reoccuring tendency even after completing antifungal treatment. maintain proper hygiene, keep affected area dry, use separate towels, avoid tight clothing, avoid synthetic cloths. have healthy diet.avoid stress. take homeopathic treatment for fungal infection. it's safe, natural and holistic way of treatment. natural homeopathic medicine strikes at the root of problem to ensure complete cure. In chronic cases, medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc.; such well selected remedy gives complete cure and stops the reoccuring tendency of infection. message back for consultation.
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Sir, I am 24 years old. My body weight is only 48 kgs so my external beauty is very Ugly because very slim body and skeleton face. Please help me to gain weight. I am eating plenty of food but I can't gain my weight. Please help me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir, I am 24 years old. My body weight is only 48 kgs so my external beauty is very Ugly because very slim body and s...
For gaining weight you may follow the following tips: 1. Drink 3 litres water daily 2. Eat small meals-low in volume but high in nutrient & calorie density at regular intervals (2-3 hrs) 3. Enjoy your meals without any distractions like tv/ computer 4. Practice yoga & meditation for better blood circulation & weight gain, mental elaxation 5. Adopt a positive attitude towards life 6. You may get your thyroid levels checked as hyperthyroidism can cause increase in metabolism thus making it difficult to gain weight 7. Some ex of foods to be included in daily diet- cheese, paneer, almond milkshake (buffalo/cow milk), mango/bel juice, til laddoo, premix, cereal malt with milk & sugar, peanut butter, jam/jelly/marmalade, atta-besam ladoo, whole egg, chicken, fatty fish. You may incorporate potato, white rice with ghee, atta-maida roti with ghee too.
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I am suffering from back ache at left side behind my hip. Please suggest what is the problem and what I need to do to heal my pain.

MBBS, D.O. Orthopedic Surgery
Orthopedist, Chandigarh
I am suffering from back ache at left side behind my hip. Please suggest what is the problem and what I need to do to...
Get X-ray ls spine with do jt s uric acid ra factor c reactive proteinDear patient consult me by depositing the fee through librate for text/audio/video/inperson thanks.
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