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Dr. Swati R. Tanawade

Ayurveda, Navi Mumbai

at clinic
Dr. Swati R. Tanawade Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Swati R. Tanawade
Dr. Swati R. Tanawade is an experienced Ayurveda in Nerul, Navi Mumbai. She is currently associated with Bhagawati Aturveda Chikitsa & Panchkarma Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Swati R. Tanawade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Shop No.MR-1, Ground Floor, Plot No 111,Adinath C.H.S, Sector- 50, Nerul, Landmark: Near Co-Operation Bank, Navi MumbaiNavi Mumbai Get Directions
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My friend is having abdominal cramps. She is near to her periods nd recently she got intimate with her boyfriend bt she took an i-pill within 40 hrs. What could be the reason. And she also wants to know if she could get pregnant with the lubricant that comes out of the penis. Not the ejaculation bt the lubricant. And that too the penis was not inserted into the vagina but it was just touched on the hymen. Thank you.

MBBS
General Physician
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My friend is having abdominal cramps. She is near to her periods nd recently she got intimate with her boyfriend bt s...
Your friend needs a proper sex education before getting involved in sexual activity and cramps are due to ipill and For pain take tablet paracetamol 650 mg and she won't get pregnant with the information that you have provided

How to get rid of backpain by doing exercise simple one like yoga or else anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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How to get rid of backpain by doing exercise simple one like yoga or else anything.
Do stretching exercise and heat fermentation twice a day. Avoid long sitting toward bending and lifting heavyweight. If it work then ok other wise avoid all exercise and tk physiotherapy treatment.

I am working in corporate company due to rotational shift I am not able to get complete sleep, always I feel weekness during weekend, is there is resolution on my body stress.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Do deep breathing and meditation. Keep yourself hydrated, have vitamin b complex capsules 2 time in the day, add fresh vegetables fruit in diet.

Please suggest me that how I decrease my weight and daily my stomach is very pain please suggest something.

PDDM, MHA, MBBS
General Physician
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Please suggest me that how I decrease my weight and daily my stomach is very pain please suggest something.
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.

I am suffering from inside fever last four. Five months. Please help me I am taking paracetamol medicine but fever is never gone.

General Physician
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I am suffering from inside fever last four. Five months. Please help me I am taking paracetamol medicine but fever is...
Hello. Fever may be because of an underlying cause. Kindly visit a physician as you may require tests.

I have frequent urination problem, I went for lab test for kidney stone , there is no problem in it still I have to go at least every 40 minutes in day and 2-3 times sometime 5 times at night which some times cause premature ejaculation also.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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I have frequent urination problem, I went for lab test for kidney stone , there is no problem in it still I have to g...
Drink only water when thirsty that too warm. Avoid all cold foods drinks and ac. Run for half an hour daily and sweat out all toxins and stress.

I am suffering from Lower abdomen pain in menses. What to do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from Lower abdomen pain in menses. What to do? Please help me.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods and report after 3 months.

How to lose weight and also how to get relief from my body pains and how to get mood n girl body how can I concentrate on studies in perfect way to get good result how to get relief from head ache.

Vaidya Visharad
Ayurveda
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How to lose weight and also how to get relief from my body pains and how to get mood n girl body how can I concentrat...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.

I am 30 years. What is panchakarma in ayurveda. Is it long treatment. I have psychology problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 30 years. What is panchakarma in ayurveda. Is it long treatment. I have psychology problem.
(in Ayurvedic medicine) a fivefold detoxification treatment involving massage, herbal therapy, and other procedures.

Hi dear. I am 24 years old I am facing hair loss last 3 years so please suggest me what to do.

MD, MCH, BHMS
Homeopath
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Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results.

I am 30 years old male at present I am suffering from neck pain and back pain from last 2 years. I have consulted a registered doctor and also taken different kinds of medicines and ointment cream but till now I have been not cure. Thanks.

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist
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I am 30 years old male at present I am suffering from neck pain and back pain from last 2 years. I have consulted a r...
Sir you need to1. Correct your posture. 2. Strengthen neck muscles by exercises. 3. Follow do's and donot's consult any physiotherapist or orthopaedician for follow up.

In case of asthma how many times I can use a inhellar in a day?

MD PULMONARY, DTCD
Pulmonologist
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Controler inhaler twice/day and ashtalin inhalation sos. But for good control,need for asthalin inh shpould be nil/once/week

I have severe head aches and back pain at night. What should I do to over come these issue? Why is this happening?

MBBS, MBA (Healthcare)
General Physician
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I have severe head aches and back pain at night. What should I do to over come these issue? Why is this happening?
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.

I am 40 yr old last 8 yr diabetis but no control on sugar fasting 200 ; pp 325 variation so please consult.

C.S.C, D.C.H, M.B.B.S
General Physician
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It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.

How can I gain a weight, im only 45 kgs ,my age 25. Wat r the recommended food can I take.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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How can I gain a weight, im only 45 kgs ,my age 25. Wat r the recommended food can I take.
Hi add more protein in your diet like soyabean ,sattu with milk ,sprouts, pulses, milk and milk products, eggs. Peanut butter is another yummy remedy for gain weight. Do some basic workout every day. You should take high calories food that increase your muscle mass and induce growth in bones. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.

I am losing lots of hair. What is best possible solution to stop hair fall please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am losing lots of hair. What is best possible solution to stop hair fall please suggest.
Change food style. Stop food outside. Take reckeweg lycopodium single dose daily morning / 2 days mixed fruit juice daily 2 times

For last two months I didn't get my periods and after 13 more days it will be 3 months. Am I having PCOS? because my weight also keep on increasing as I see myself. please suggest some ways.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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For last two months I didn't get my periods and after 13 more days it will be 3 months.
Am I having PCOS? because my ...
If you have had unprotected intercourse or are sexually active I would advice you to get a urine pregnancy test done first. If negative then you can take progesterone tablets to initiate a bleed. Also get a few hormonal tests done. These include fsh, lh, prolactin, testosterone, tft, cbc, lipid profile, fasting serum insulin as well a pelvic usg done a. Diagnosis and treatment will depend on these results.

My friend is 21 years old .she is feeling pain in between her breasts and slightly more pain towards right breasts from about 1 month. And she also feels that her left breast is slightly bigger as compare to right one.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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My friend is 21 years old .she is feeling pain in between her breasts and slightly more pain towards right breasts fr...
Breast reduction and lifting surgery will reduce the size and tighten them. This is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase or reduce the breast size. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless. TO the best of our knowledge no medicines or creams work to increase./reduce or tighten the breast You would need adjustment either on one side alone or in both breasts depending on what you want.

My brother hair are going off and becoming very thin only growing from front other part of head have very thin hairs! This is fromlast 2-3 years! What should my brother do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My brother hair are going off and becoming very thin only growing from front other part of head have very thin hairs!...
Get his thyroid profile done. Give him more protein. Ask him to quit smoking n drinking if he does any.

Dear Sir, my son is 7.5 ear old, he oftenly bleed from nose. I consulted one of the reputed child specialist he said, it's quite normal and goes off with his age. While still I was concerned I consulted ENT, she examined got X-ray done, and other test to check any hear loss though I could not understand the logic. Please help

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Although in children nose bleed in common due to frequent fingering in the nose, but sometimes it can be due to any mass or polyp in the nose or behind the nose that can cause eustachian tube blockage and lead to hearing loss thats why she advised u these investigations.
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