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Dr. Swati R. Tanawade

Ayurveda, Navi Mumbai

Dr. Swati R. Tanawade Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Swati R. Tanawade
Dr. Swati R. Tanawade is an experienced Ayurveda in Nerul, Navi Mumbai. She is currently associated with Bhagawati Aturveda Chikitsa & Panchkarma Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Swati R. Tanawade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shop No.MR-1, Ground Floor, Plot No 111,Adinath C.H.S, Sector- 50, Nerul, Landmark: Near Co-Operation Bank, Navi MumbaiNavi Mumbai Get Directions
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I am in extreme anxiety, due to which I am losing my hair day by day and the volume of my hair is getting thinner, I also have grey hair. What should I do to have a good hair texture? My stomach also remains upset and I suffer from gastric problem too (bloating) Kindly help me out with some good suggestions. Thanks.

M. Sc Psychology, MS Psychotherapy and Counselling, Internship Clinical Psychology
Psychologist, Greater Noida
I am in extreme anxiety, due to which I am losing my hair day by day and the volume of my hair is getting thinner, I ...
Hi, From your question I am unable to understand the cause of your anxiety. Very often when we are too anxious or worry a lot then the emotional disturbances manifest as bodily symptoms such as hair loss, indigestion, gastric trouble, pains etc. Sometimes these bodily symptoms then become a cause for further worries and anxiety and this becomes a vicious cycle which feels hard to break. It would be a good idea to address the underlying causes of anxiety first. You could speak to friends or family or seek psychological counselling for the same. Other ways of improving our general sense of well being is through regular exercise such as walks, yoga, aerobics, swimming, cycling etc; pursuing some activity that you like such as dancing, listening to music, reading etc. All these help to release some chemicals such as serotonin and endorphins in our brain that make us feel good and less fatigued. Hope this helps.
1 person found this helpful
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Hello sir I have a problem during sex that when I do sex with any girl my discharge was so fast and my wife became angry suggest any pills to avoid fast discharge and also tell me about some good medicines which are best and works so fast.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello sir I have a problem during sex that when I do sex with any girl my discharge was so fast and my wife became an...
Hi lybrate-user, its ok do not worry about it, its curable. Its called premature ejaculation. Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Try edging. Edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation: stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. Try this, this a good method to begin with. Do not lose hope consult me for therapy.
7 people found this helpful
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Hi doctor how ru you iam vishnu iam suffering from viral fever please tell the solution.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hi doctor how ru you iam vishnu iam suffering from viral fever please tell the solution.
Hi lybrate-user start tab paracetamol 500 mg thrice cap becozinc daily once plenty of fluids rest if fever do not subside, then check blood and urine.
1 person found this helpful
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My one teeth is half broken & another one is 1/3rd broken. What should I do. So that no one knows about my fallen teeth. Pls give me some advice.

BDS
Dentist, Pune
Broken teeth are successfully restored in today's modern dental practice. First aim should be to save the broken tooth if it is in the limit of restoration. Half broken teeth might need root canal treatment to save it. And other one might be saved with simple restoration. Share your pics if you can.
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We are married couple having oral sex without any protection .can we get std infection.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Oral sex is the stimulation of the genitals using the mouth and tongue. It is one of the ways that sexually transmitted infections (STIs) are most frequently passed on. You can catch an STI if you have just one sexual partner. However, the more partners you have, the greater the risk of catching an infection.
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How can remove kidney stone, and how can reduce belly, is it correct if we add honey in warm water and drink its reduce fat? what is pre caution.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Kidney stone can be removed by having some nutrients in your diet to dissolve the stones and than drinking more water to flush out naturally. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
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My hormones are become weak. I'm depressed in my life becoz of my hormones. Can you please advise me with some medicine.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My hormones are become weak. I'm depressed in my life becoz of my hormones. Can you please advise me with some medicine.
Take 1/2 teaspoon ashwagandha powder with warm milk before bed daily. This will help restore the balance.
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My age is 32, I need to reduce my weight (fat in stomach). What type of exercise I have to do to refuse weight, and tell about diet in food.

MSc
Dietitian/Nutritionist, Chandigarh
My age is 32, I need to reduce my weight (fat in stomach). What type of exercise I have to do to refuse weight, and t...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I have red eyed from past 3 days. That Monday from this Monday. And I also have fever highly. Cough and nose closed.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have red eyed from past 3 days. That Monday from this Monday. And I also have fever highly. Cough and nose closed.
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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I am 17 years old. And my hairs are Very Thin. So. How to increase My hair Growth?

BHMS
Homeopath, Faridabad
I am 17 years old. And my hairs are Very Thin. 
So.  How to increase My hair Growth?
Use arnica hair growth oil and take acid phos 30/ 5 drops, daily morning empty stomach for 7 days, revert me with feedback.
3 people found this helpful
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I AM SUFFERING FROM SHORT OF BREATH SOME WHAT ASTHMATIC. HOW SHOULD I DEAL WITH THIS PROLEM ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get a spirometry done to r/o asthma .If shows broncho constriction ,then reversiblity with bronchodialator should be done. If positive start budamate 200 2 puff twice/day by spacer or consult respiratory physician.
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I am from kerala kannur and I have a question about pimples. I have many pimples of my face I am just 18 years old what is the causes of it? Any food problem or oil on hair or masturbation. How reduce it because its very disturbing and pain on its.

BHMS
Homeopath, Raebareli
I am   from kerala kannur and I have a question about pimples. I have many pimples of my face I am just 18 years old ...
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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My aunty is also 40 years old and she facing with hair fall problem since last year. please suggest me that what should I do for her?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My aunty is also 40 years old and she facing with hair fall problem since last year. please suggest me that what shou...
according to your history mam, this could be FPHL, Telogen and harmonal so better to diagnos the condition by me on lybrate or any other dermatologist or follow this ( may be helpful ) HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil `
1 person found this helpful
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My wife is 34 yrs. Old female, suffering from painful black allergy type pimples. Used different type of creams, not getting relief. What should she do? Please tell permanent treatment/cream. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My wife is 34 yrs. Old female, suffering from painful black allergy type pimples. Used different type of creams, not ...
Hi Rautelas., Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders.Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. Symtoms:- Acne signs and symptoms vary depending on the severity of your condition: 1.Whiteheads (closed plugged pores) 2.Blackheads (open plugged pores — the oil turns brown when it is exposed to air) 3.Small red, tender bumps (papules) 4.Pimples (pustules), which are papules with pus at their tips 5.Large, solid, painful lumps beneath the surface of the skin (nodules) 6.Painful, pus-filled lumps beneath the surface of the skin (cystic lesions) If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
1 person found this helpful
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I have some white hairs. What can I do? To stop this which increasing day by day!

BHMS
Homeopath, Faridabad
I have some white hairs. What can I do? To stop this which increasing day by day!
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Associate degree in Acupressure
Acupressurist, Delhi
Depression is always due to low blood pressure.
1 person found this helpful

I am 20 year old and my height is 5.6 feet. I am trying to gain weight from past 1 year please suggest something through which I can gain weight without any side effects.

MBBS
General Physician, Mumbai
I am 20 year old and my height is 5.6 feet. I am trying to gain weight from past 1 year please suggest something thro...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I want become mass body Which food is very useful. And want to increase body weight.

BHMS
Homeopath, Secunderabad
I want become mass body Which food is very useful.
And want to increase body weight.
Do not over-eat or (take supplements) or over-do any exercise without the professional help. Get yourself checked by a doctor and get some basic tests done to assess you health status. A certified trainer can specifically guide you based on your body nature and metabolism. It is advisable not to gain weight in a short period of time. Do moderate exercise and eat a healthy food (balanced diet). Take sufficient rest after workout so that the muscles get naturally strong and well-toned without any side effects.
1 person found this helpful
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I am having irregular periods after one miscarriage of 3 month. Gaining weight and hairs falling and trying to conceive but not successful.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am having irregular periods after one miscarriage of 3 month. Gaining weight and hairs falling and trying to concei...
Hello, miscarriage, hair fall and weight gain is due to irregular period, I would advice you to take homoepathic constitutional single medicine. It is cost effective and safe, once your periods are regular for 4-5 months, miscarriage can be avoided.
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