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Dr. Swapnil Chaudhari

Ayurveda, Navi Mumbai

at clinic
Dr. Swapnil Chaudhari Ayurveda, Navi Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Swapnil Chaudhari
Dr. Swapnil Chaudhari is a popular Ayurveda in Kharghar, Navi Mumbai. He is currently associated with Swapnadeep Ayurveda in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Swapnil Chaudhari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Central Council of Indian Medicine (CCIM)

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C-11, Sector-12, Kharghar, Landmark: Near Ganapathi Mandir & Opp. Gokhale School, Navi MumbaiNavi Mumbai Get Directions
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I am 28 years old I but underweight even I take proper diet I look more younger than my age.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.

I am 21 years old girl I am suffering from fever since last night what should I do for this fever.

BHMS
Homeopath
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I am 21 years old girl I am suffering from fever since last night what should I do for this fever.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

Hello sir, as i, m having typhoid. And I taking medicine for the same. But I put on weight from the day onward I taking medicine please prefer me something so that I stay fit not fat.

DHMS (Hons.)
Homeopath
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Hello sir, as i, m having typhoid. And I taking medicine for the same. But I put on weight from the day onward I taki...
Dear lybrate user, there r certain associated symptoms to be taken into account to reach a suitable meditation for you. * character of fever. * appetite * general condition. Gastric disorder. Diarrohoea * take, plenty of water * your diet b easily digestible, timely. * * take, rest, properly. Till, symptoms r collected of yours, please take * homo-medicine* @ arsanic alb 30-6 pills, 6 pills, twice a day.=7 days @ typhoidinum 30-6 pill, thrice a day.=7 days please, report in a wk with other associated symptoms, take, care.

Doc ,I got hair loss and lot of dandruff every time if I shake my hair it just fly off like dust. Then while I take a shower or dry off my head I find lots of hair strands maybe 5-10 each time and even now I get 2-3 strands in a single combing, Dear sir I request to suggest a solution or let me know of any daily shampoo or hair oil that I should use. Please do help.

BHMS
Homeopath
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Doc ,I got hair loss and lot of dandruff every time  if I shake my hair it just fly off like dust. Then while I take ...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

I am 28 years old if I inhale any type of strong smell results a series of glib which continues about 1 to 2 minutes kindly suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 28 years old if I inhale any type of strong smell results a series of glib which continues about 1 to 2 minutes ...
Actually you are allergic to strong smelling odours.Start taking below given homoeopathic medicine for 30 day .You will surely benefit ALLER-AID tabs ( BAKSON) Chew 1 tab 3 times daily for 30 days.

Beat The Heat With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda
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It's here! summer! a time for picnics, swimming, beaches and lots of sunshine. So what can you do to make sure that you have a healthier summer? Ayurveda recognizes that the patterns found in nature can also be found within our bodies. We are constantly interacting with nature and as the seasons change so do our bodies. That means what you were doing in the winter and spring, may not be what your body need in the summer.

To understand what happens to your body during the summertime, you must first understand the characteristics of the pitta dosha, which is the dominant ayurvedic dosha (please read vata- pitta -kapha the three bio-energies notes from our page) in the summer. Pitta is the dosha responsible for transformation and is associated with our digestion, assimilation, and metabolism. And just like the sun, pitta radiates lots of heat and energy. The heat is associated with a good healthy metabolism and a good appetite. But when it goes out of balance pitta people tend to get overheated. This can make you feel easily irritated and angered as well as make you vulnerable to inflammatory conditions, food allergies, and skin rashes, especially with too much sun exposure.

The pitta dosha has specific qualities such as hot, oily, sharp, spreading and liquid. These qualities are manifested as specific physical characteristics in pitta individuals who are in balance. Hot represents a strong, healthy appetite. Oil can be seen as soft, supple skin. Sharpness manifests as a strong intellect and an active mind that is able to solve problems and stay organized. Spreading can be seen as the desire to create and be involved in many projects, which is why pitta people are often popular with others. Liquid is an aspect of pitta which allows for easy transportation, and that is why pitta individuals often tend to sweat easily and have multiple bowel movements a day.

So how does this tie into summer balance? summer is usually the hottest time of the year with the sun being the closest to the earth. This increases the pitta within us all. But if your pitta was already out of balance, you will have tendency to have more health problems during the summer. The first signs of excess pitta that I typically notice in myself are more irritability and greater skin sensitivity to the sun. In the summer time, pitta individuals may start becoming more aggressive, break out in rashes, have worsening heartburn or stomach pain, catch a 'summer' cold, suffer from worsening allergies, get heat stroke, and get more headaches as the weather gets warmer. But just because you have too much pitta doesn't mean you can't enjoy the summer. You just need to take some healthy precautions to prevent your pitta from getting out of balance

The key to keeping pitta balanced in the summer is easy - just chill out! here are few easy ways to keep your pitta nice and cool.
1. Spend less time in the sun. Avoid doing hard work during the hours between 10 am and 3 pm, which is when the sun is the hottest. When you go outdoors, keep your head covered and drink lots of fluids.
2. Avoid hot foods, spicy and fermented oil. Diet is the most powerful way to keep pitta cool. During the summer avoid foods that increase the heat in your body such as chilies, vinegar, oily foods, fried foods, fermented foods, salt, cheese and sour foods. In place of these items, eat foods that have a cooling effect on your body such as sweet, watery fruits like melons and mangoes and green leafy vegetables.
3. Try rose-petal preserves. They're a wonderful, tasty treat that will help you cool down your heart and mind. You can spread them on bread or just eat them straight.
4. Get a coconut-oil massage. It'll help to draw out excess heat from your body. Just rub coconut oil over your body and let it absorb for 5 minutes before your shower. You can also rub it on your feet at night especially if your feet start to burn at bedtime.
5. Have some fun! pitta individuals can sometimes get too serious and caught up in their head. Do your best to balance hard work with some relaxation time with family and friends.
6. Go for a swim. Swimming is the best exercise in the summer. The cool water balances out the excess heat inside your body.
7. Make my favorite summer drink! try freshly squeezed watermelon and cucumber juice with a hint of rose water.
8. Yoga - do sheetli or sheetkari pranayam and this wil have a cooling effect on the body.
9. Topical remedies for soothe sunburn -
Apply aloe vera cream. Or if you have access to an aloe vera plant lightly rub a piece o the plant (after cutting it, open and taking out gel) on the sun burn area.
Coconut oil is effective for soothing the sun burn skin.
Apply tikta ghrita topically.
Take gauze pad dip into cool cow milk and apply it directly to the sun burn area. If you have no milk available, use a cloth and dip in cool water, but milk is better.
Pulverize some lettuce and apply the pulp directly on the sun burn area.
Make a paste of sandalwood and turmeric by mixing equal amount of these herbs with a little cool water. Apply gently to the sunburn area it will have a cooling effect.
You have a great opportunity to be in harmony with nature by learning to balance your lifestyle, diet and activities with each season. This helps you to understand yourself better year round and keep you feeling great all the time.
Have a great summer!
Beat The Heat With Ayurveda

I am 5.2 now I would like to increase my height to 5.4 as my friends couplings every one is nearly 5.7 I am feeling as if I am so short please help me.

DHMS (Hons.)
Homeopath
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I am 5.2 now I would like to increase my height to 5.4 as my friends couplings every one is nearly 5.7 I am feeling a...
Hello, To, gain height & energy you need to follow the under noted tips.  • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.

I have fever more than one week

General Physician
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I have fever more than one week
Take tab crocin 500 mg one sos for fever, if fever is persisting then consult physician.do CBC, Malarial antigen, typhidot tests. inform report.

I am 26 years old. M short height girls. My weight is only 34 kg. So m question is how cn I gain my weight. I hv horse shoe kidney problem. So pls suggest me.

MBBS
General Physician
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I am 26 years old. M short height girls. My weight is only 34 kg. So m question is how cn I gain my weight. I hv hors...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks. According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks

Hi I am 41 yrs old. I am suffering from low back pain since last two months please suggest me what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist
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Back extension exercises and core strengthening exercises. Thanks and regards Dr. Ritesh Kharnal

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Dear lybrate-user, hair fall will not b stopped by shampoos and oils. You need to consult a dermatologist or hair transplant Dr. For proper analysis and advise. If general problems like anemia (low blood), thyroid deficiency, others. Are ruled out. Proper protein rich diet, a few dry fruits, along with medication will help reduction of hair fall and regrowth to some extent.

Dear sir/mam. I am doing gym regularly please give me some tips to gain size without gaining fat.

MSc
Dietitian/Nutritionist
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Dear sir/mam. I am doing gym regularly please give me some tips to gain size without gaining fat.
Hi you should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. Foods-dairy products, soya, sprouts, egg, potato, rice etc.

How to remove under eye dark circle at home?

Diploma in homeopathy, B. Sc
Homeopath
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There is no home remedy - you will have to use homeo remedies. What colour are the circles? brown, blue or black?

I am 16 years male and often suffers with stomach pain what should I do and I also fell vomiting sensations.

MBBS
General Physician
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I am 16 years male and often suffers with stomach pain what should I do and I also fell vomiting sensations.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice

Hello dr. During sex i ejucat in 2-3 min. And my penis not getting harder during sex. What to do?

MD-Dermatology, MBBS
Sexologist
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Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.

SKIN VITAMINS

MD - Dermatology
Dermatologist
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Vitamin b1 or thiamine is a moisturiser which keeps the skin supple. It is richly present in brown rice, whole grains, potatos, dairy, eggs.
SKIN VITAMINS

How does salt help in clearing skin?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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How does salt help in clearing skin?
You can take bio. Lat. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

I m very weak n my hght is small too. Wt should I prefer to eat fr physical development.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

I am a 40 years old diabetic patient and also I have bp it's 138/88, I take tablet Olmesar 20 after food but last 3 days some reason I didn't take medicine my bp goes to 150/100 and also my creatinine level 1.4 but my sonography test of KUB is ok, but my urine has yellow and also bed smell of it, my uric acid level is 7 so I take furic 40 mg from last 1 month, bloodsugar fbs is 110 nd pp is 108, HBA1C is 5.6, please tell what my reports say and how to control my all these things? Please give suggestions and also tell what should I eat and what I not eat?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am a 40 years old diabetic patient and also I have bp it's 138/88, I take tablet Olmesar 20 after food but last 3 d...
Your report is fairly good control and you need to continue medication as usual . Uric acid is not too much and can be controlled Normal Uric acid levels are 2.4-6.0 mg/dL (female) and 3.4-7.0 mg/dL (male). Normal values will vary from laboratory to laboratory.To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines

What are the symptoms of malaria.

General Physician
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What are the symptoms of malaria.
High fever with chills and shivering are the chief symptoms. other symptoms are headache, abdominal fullness. lethargy, loss of appetite etc.
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