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Dr. Swapnil B. Bhanushali

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

10 Years Experience  ·  200 at clinic
Dr. Swapnil B. Bhanushali Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
10 Years Experience  ·  200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Swapnil B. Bhanushali
Dr. Swapnil B. Bhanushali is a trusted Ayurveda in Seawoods, Navi Mumbai. You can visit him at Dr.Bhanushali Ayurvedic & Panchkarma Clinic in Seawoods, Navi Mumbai. You can book an instant appointment online with Dr. Swapnil B. Bhanushali on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - MUHS - Nashik - 2007
Languages spoken
English
Hindi

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Dr.Bhanushali Ayurvedic & Panchkarma Clinic

Shop No.12, Shri Radha Krishna CHS , Sector 42 A, Seawoods,Nerul, Navi MumbaiNavi Mumbai Get Directions
200 at clinic
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How to increase the body shape And body weight? I am a 21 years old man. My weight is only 45 kilo. Is there any problems? How to recover this problem?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to increase the body shape And body weight? I am a 21 years old man. My weight is only 45 kilo. Is there any prob...
Eat more foods more frequently than before. Drink whole cream milk 300-400 ml or milk shake. Use weight gainer supplement. Eat more dense vegetable like sweet potato with white potato, corn, carrot. Take dense fruits like banana, grape, chikoo, guava, mango etc. Add butter, cheese, cream, honey, jam, jelly with your food. Take protein rich foods like fish, egg, soy milk, soy products, mushroom, tofu, lean meat. Use more good fats in diet. Don't drink water just before or during meals. Do regular exercise for muscle development and healthy body. Take proper rest and lead a stress free life.
1 person found this helpful
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Strengthen your hair with dates

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
66 people found this helpful

Hello sir I suffer from skin infection like fungal l infection at pelvic area and there is itching also occur more and more and when I tried to relief from this itching then skin ruptured and blood is coming in small amount and I have tries many dermal cream but there is no effect on this. Can you help me, then reply me with a more useful answer from which there is some changes occurs. Please mentioned the medicine and your mobile no. If possible for private chat about this. I am very ill from this nd I can't tolerate this itching any more.

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir I suffer from skin infection like fungal l infection at pelvic area and there is itching also occur more an...
Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.u can consult on lybrate private platform with pictures.it has to b visualised to diagnose.
2 people found this helpful
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I am married but I always see other women doing sex with me in my dreams. I don't want to think but it keep going in my mind in day time also. Some time it be about a woman who is in my close relation. Normally I never think to do so. I feel very bad. Please advise how can I get rid from this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am married but I always see other women doing sex with me in my dreams. I don't want to think but it keep going in ...
These fantasies are common in men and you have to get mind control and be sensible. Meditation and yoga will help you get mind control.
1 person found this helpful
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Rheumatoid Arthritis - How to Manage its Pain?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Rheumatoid Arthritis - How to Manage its Pain?

Arthritis is an autoimmune disorder wherein, the immune system of the body attacks healthy tissues within the various joints of the body. This causes inflammation of the joints, leading to multiple problems in them. One common issue with all the problems is pain. Thus, managing pain with rheumatoid arthritis is one of the most important facets of the treatment. More than the deformities or other problems, it is the pain that limits your capabilities. Some techniques for the management of pain are mentioned below.

  1. Pain medication: This is the obvious and first choice to avail if you need to reduce pain. There are many types and levels of pain medications which can range anywhere from being mild to very strong. However, this isn’t an option that should be considered lightly as you may have a tendency to develop a dependency which can border on addiction. Also, many of them harm the hepatic and renal system of the body if used beyond a certain period. Thus it is advisable to use this prudently.
  2. Weight management: In many cases, the pain is exacerbated by obesity. It has been noticed that obese or overweight people tend to suffer more from arthritis pain as the added weight tends to add pressure on the joints. Thus, one of the best ways to reduce a significant amount of pain would be to reduce weight through dieting and limited exercises that don’t strain the joints. However, it is easier said than done as a person in pain cannot usually exercise! So, the best strategy is to visit a pain specialist / interventional pain physician and get your pain controlled. Thereafter, start the exercises and reduce the weight effectively.
  3. Medication for inflammation: Inflammation of the joints is the primary symptom of this disorder. Inflammation is also what causes the pain within the joints. Thus, treating the inflammation with relevant medication has also been known to reduce pain. This is usually the first option to go to for relieving arthritis pain. The catch point here is also the side effect profile of these drugs.
  4. Changes in Diet: A few type of foods, especially certain fish found in colder waters are a rich source of omega-3 fatty acids, which are very good at reducing inflammation within the joints. There are also certain food items which may be bad for your arthritis pain as they may aggravate inflammation and it is better to avoid such items altogether. Some examples of such items would be sugar, alcohol, white flour, processed meats, gluten rich foods among others.
  5. Massages: Whether it is a self-massage or from a therapist, it is a great way to encourage circulation which can help reduce inflammation and work as a pain reliever. A therapist would also know certain specific techniques to relieve arthritis pain. However, most of the times, improper massage shall do more harm than good.
  6. Interventional Pain Procedures: These may often be the most cost effective and usually the only option to reduce pain. These include joint injections, neurotomies, radio frequency therapy, laser therapy, ozone therapy, platelet rich plasma or anti-inflammatory injections.
  7. Other therapies: Some other therapies include heat and cold compress, acupuncture, wearing supportive wears and braces among others to encourage circulation and reduce pain. Transcutaneous electrical nerve stimulation also helps to relieve pain by stimulating the affected nerves in the joints with the help of a low voltage electric current. If you wish to discuss about any specific problem, you can consult a pain management specialist.
5605 people found this helpful

I am loosing my hair. I had tried all types of shampoo and oil but there is no benefit. Can you please suggest me any precaution for it.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair. I had tried all types of shampoo and oil but there is no benefit. Can you please suggest me any...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My wife age 35 having ulceritis colitis disease Dr. Tells she need to take medicines lifelong that feels bad. She has hairfall and irregular periods. Please advise if homeo medicines help from this and solve problems ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take mission chronic cure com. S. 0/2 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am having fibroid in fallopian tube N now I want to get pregnant please tell me solution.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am having fibroid in fallopian tube
N now I want to get pregnant please tell me solution.
Hello fibroid may be near the fallopian tube and not in it. There should be no problem in conception if one tube is normal. You can very well go for pregnancy.
2 people found this helpful
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Anti-Depressive - Cold Showers

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Anti-Depressive - Cold Showers

Cold showers have been shown to relieve depression symptoms due to the intense impact of cold receptors in the skin, Which send an overwhelming amount of electrical impulses from the peripheral nerve endings to the brain.

Thus, it produces an anti-depressive effect, and boosts moods.

I have lost my left ovary before a year as I was having chocolate cyst. I just want to ask can I conceive baby after marriage as my periods are normal and it last upto 4-5 days and I have my routine check up every 3 months.

BHMS
Homeopath, Secunderabad
Nothing to worry. If a woman is missing one ovary, the remaining ovary will continue to ovulate every month, making pregnancy possible.Better to take Homoeopathy mediciens for this chacolate cyst.Why because it won't appear in future and safest treatment
1 person found this helpful
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My age is 17 years. My problem is related to eyes. I have dark circles on my eyes and also when I start study then my both eyes starts watering and I feel stress and at that time there is darkness in front of me. Please suggest me about its treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 17 years. My problem is related to eyes. I have dark circles on my eyes and also when I start study then my...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well. Watering eyes during staining is suggestive of weak eyesight. I will advise you to go for an eye checkup from an eyespecialist for weak eyes.
1 person found this helpful
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Should I Shave My Hair To Save Hairfall ? If not then recommend me some medication.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Should I Shave My Hair To Save Hairfall ? If not then recommend me some medication.
hi anurag, to control hairfall shaving is not the solution ,normal hair fall per day is 100 hairs ,beyond that hair fall go for medication ,not only medication improve your diet with milk and more protein diet these will help to reduce hair fall.
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I get sleepy at afternoon and at the time I have to study. So help me to get away from yawning ness and sleepiness at afternoon.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I get sleepy at afternoon and at the time I have to study. So help me to get away from yawning ness and sleepiness at...
if you feel to sleep in noon I would say take a nap of 20 minutes after your lunch. Nap taken after lunch is very useful and the remaining day will be very energetic. But remembernap should not exceed 40 minutes. After that wash your face and study, the best posture to study is" sukhasana" never study on bed, you might fall asleep. Secondly while sleeping keep your head in south or east direction never in north or west. Sleeping in south or east brings repulsion in your body and sleeping in south or east works with law of attraction (gravity). For more energy start doing suryanamaskar everyday in morning, you will feel magically energized. Take night sleep of minimum 6 to eight hours with correct sleeping direction. Eat frits that are dark in color like papaya, berries, mango, watermelon, cherry, grapes (black) all dark colored fruits are source of energy, but never eat food or any fruit after sunset.
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How to get hair back. I have some bald patches. I also have seborrhea dermatitis. How to get back the hair, where the bald is. I'm 21 years old.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to get hair back. I have some bald patches. I also have seborrhea dermatitis. How to get back the hair, where the...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 25 years old. I am suffering from premature ejaculation. And hair fall. This make me stressed. Please give me a solution. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years old. I am suffering from premature ejaculation. And hair fall. This make me stressed. Please give me a ...
Take selenium 200 1st dose now and 2nd dose tomorrow morning. Then repeat the same way 2 doses next week also. Then observe the changes. Still if you have any query or if you are not satisfied with this solution, please let me know.
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What is the symptoms of malaria, and what are the precaution to be taken to be safe and not effected by malaria?

MBBS
General Physician, Cuttack
What is the symptoms of malaria, and what are the precaution to be taken to be safe and not effected by malaria?
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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How can I quit smoking at the earliest. I've also read that quitting it suddenly can fetch heart freeze and other heart related issues. Is that correct? Please help me quit smoking. Tq.

PDDM, MHA, MBBS
General Physician, Nashik
How can I quit smoking at the earliest. I've also read that quitting it suddenly can fetch heart freeze and other hea...
1. Start your stop smoking plan with =? s t a r t? s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.
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I am 45 years female have my valve blocked 95%. Is homeopathy advisable at this stage? Or what is the best suggestion?

BHMS
Homeopath, Delhi
I am 45 years female have my valve blocked 95%. Is homeopathy advisable at this stage? Or what is the best suggestion?
Homoeopathy can be beneficial for your blockage of your valve, although if you are taking allopathic medicines too, you must continue with it. Along with it take crategus q and terminalia arjuna q, 10 drops from each in 1/4 cup of water twice daily for 1 month.
1 person found this helpful
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What is fibers food? And benefits of this, what are the types and some example of this.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
What is fibers food? And benefits of this, what are the types and some example of this.
Some of vegetarian diet contains some quantity of fibres - undigestable parts of food they are called fibrous food. Food usually contains protein, fat and carbohydrates. These are easily digested and absorbed. Apart from there some parts are not absorbed they are called fibres. They help in movement of food through digestive tract. And also in defecation.
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