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Dr. Swaleha Zafar Karmule

Unani Specialist, Navi Mumbai

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Dr. Swaleha Zafar Karmule Unani Specialist, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Swaleha Zafar Karmule
Dr. Swaleha Zafar Karmule is a popular Unani Specialist in Kharghar, Navi Mumbai. You can meet Dr. Swaleha Zafar Karmule personally at Cure Clinic in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Swaleha Zafar Karmule on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. Find the best Unani Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

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Cure Clinic

# 4, Trimurti Siddharth, Plot No. 52, Sector-30, Kharghar, Landmark: Opposite Mahavir Heritage, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from headache and little bit weakness also, can you please suggest me a cure of this problem.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am suffering from headache and little bit weakness also, can you please suggest me a cure of this problem.
You can also try thes home remedies 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern. Your problem is permanently cure by ayurvedic treatment.
2 people found this helpful

I am feeling very sleepy and tired since few days. Not able to concentrate on my studies as well. The same thing is happening with ny father also. He feels very low and tired whole day. What to do? Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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Doctor I wanted to gain weight I do eat a lot but I am not gaining the weight what could I do? I too take nutritious diet.

BHMS
Homeopath, Faridabad
Doctor I wanted to gain weight I do eat a lot but I am not gaining the weight what could I do? I too take nutritious ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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What is the small hemangioma in right robe of liver. Is it fine or not. It found after my ultrasound.

MBBS, D.P.H
General Physician, Gurgaon
What is the small hemangioma in right robe of liver. Is it fine or not. It found after my ultrasound.
Usually hemangioma is asymptomatic sometimes ulceration may occur if deep may bleed also and some complication may result.
1 person found this helpful
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I have body pain, weakness, cold, cough shoulder muscle cramp, please help. What are these symptoms leading to?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I have body pain, weakness, cold, cough shoulder muscle cramp, please help. What are these symptoms leading to?
Hello, Its difficult to give any diagnosis unless the blood screening is not done.,if the symptoms persists. In a meantime have enough liquids (specially warm). Take sufficient rest.
1 person found this helpful
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I live in a hostel. I want to gain weight. What should I do in order to gain weight. I have a eat regularly in mess. Please suggest something which I should add in my meal to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I live in a hostel. I want to gain weight. What should I do in order to gain weight. I have a eat regularly in mess. ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I am 19 year old. And I have enough height. But I doesn't have enough weight. I eqt enoughbfood. And I have no any diseases. How to increase my weight. Pls help.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am 19 year old. And I have enough height. But I doesn't have enough weight. I eqt enoughbfood. And I have no any di...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. Take deworming tablets every six month.  Feel confident about yourself and be positive. All the best.
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How does HCV occurs. How are its initial symptoms. How is it transmitted. Is it curable. What are future effects of it. How does it effects liver. How does liver gets damaged.

PDDM, MHA, MBBS
General Physician, Nashik
How does HCV occurs. How are its initial symptoms. How is it transmitted. Is it curable. What are future effects of i...
Hepatitis c is a liver disease caused by the hepatitis c virus: the virus can cause both acute and chronic hepatitis infection, ranging in severity from a mild illness lasting a few weeks to a serious, lifelong illness. The hepatitis c virus is a bloodborne virus and the most common modes of infection are through unsafe injection practices; inadequate sterilization of medical equipment; and the transfusion of unscreened blood and blood products. Antiviral medicines can cure approximately 90% of persons with hepatitis c infection, thereby reducing the risk of death from liver cancer and cirrhosis, but access to diagnosis and treatment is low. There is currently no vaccine for hepatitis c; however research in this area is ongoing.
1 person found this helpful
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Hi i'm 25 years male. Working in it. I'm so skinny and not able to put on weight. My weight is 49 and height is 162. Please give some suggestion to increase my physic.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U should check your hormonal level, also check your life style n diet take care of nutrition also you can take ashwagandha in 1 glass of warm milk with 1tsp ghee daily acupressure will help you better than all.
3 people found this helpful
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My health is very week. I want gain the weight. And also I have a problem my hair are feeling. I want your solution. Pls.

MSc
Dietitian/Nutritionist, Hyderabad
My health is very week. I want gain the weight.
And also I have a problem my hair are feeling. I want your solution. ...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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