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Dr. Suresh Vinayak Thombare

Homeopath, Navi Mumbai

Dr. Suresh Vinayak Thombare Homeopath, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suresh Vinayak Thombare
Dr. Suresh Vinayak Thombare is an experienced Homeopath in Kalamboli, Navi Mumbai. You can meet Dr. Suresh Vinayak Thombare personally at Shree Sadguru Krupa Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Suresh Vinayak Thombare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Association

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Shree Sadguru Krupa Clinic

# 10, Gokuldam, Plot no. 8, Sector-4, Landmark : Near St. Joseph Highschool, Navi MumbaiNavi Mumbai Get Directions
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For body massage what oil is good for brightening and softness of skin? Nowadays lots of oil are available in the market. Please suggest me a oil. For now I am using Til Tail.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
For body massage what oil is good for brightening and softness of skin?
Nowadays lots of oil are available in the mar...
Yes you can use til tailam or if you body to be good circulation of blood it is better the mustard oil for message.
3 people found this helpful
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Hi, I am 19 years old. The problem is I don't get sleep early at night. I sleep late. What is the reason behind it?

BHMS
Homeopath, Faridabad
Hi, I am 19 years old. The problem is I don't get sleep early at night. I sleep late. What is the reason behind it?
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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I have pimples problems. In forehead and some times it started plain also what should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have pimples problems. In forehead and some times it started plain also what should I do?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
4 people found this helpful
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I am 22 years old and I have severe stomach pain and vomiting during menses, what should I have to do to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 22 years old and I have severe stomach pain and vomiting during menses, what should I have to do to get rid of it.
Hi have jeera water in the empty stomach, dont skip your breakfast, have boiled and cooled water, devoid of old, cold eatables, have early dinner, take syp gycon 2tsp \10ml twice a day for one month if symptoms wont reduce go for the usg -to rule out adenomyosis, endrometrsis, cyst.
23 people found this helpful
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I am 29 year old boy. I have problem with hair by whitening. Tell me any solution.

BHMS, DEMS
Homeopath, Pune
I am 29 year old boy. I have problem with hair by whitening. Tell me any solution.
onion paste =Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell. use arnica montana shampoo for better result kindly consult
22 people found this helpful
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I'm 19 year old n have acne oh my face since lst 6-7 years I've tried many medicines but no effect please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 19 year old n have acne oh my face since lst 6-7 years I've tried many medicines but no effect please help me out.
Hi •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since last 20-25 days. Her RA factor and CRP is positive in report of blood test and some symptoms of typhoid . Which medicine are suitable to overcome this disease and what steps should we take for better result ? Pls suggest me clearly.

MD - Homeopathy
Homeopath, Aurangabad
My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since ...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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I don't feel sexually healthy. Whenever I try to make love, I don't get proper erections. Other times erections are good. I think I know the problem. Its been a long time I am masturbating and thus not feeling the same way. Kindly rectify my problem. Regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I don't feel sexually healthy. Whenever I try to make love, I don't get proper erections. Other times erections are g...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment. Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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Mai 31 years old hu aur mere head me bhut pain hota hai mujhe samajh nahi aata hai ye kyu hota hai kabhi kabhi to ye bardasht se bahar ho jata hai. Please suggest me. What can I do?

MBBS, cc USG
General Physician, Gurgaon
Mai 31 years old hu aur mere head me bhut pain hota hai mujhe samajh nahi aata hai ye kyu hota hai kabhi kabhi to ye ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi I am 45 years male, weight abt 70 kgs. Also blood sugar is 105mg % and 78 mg% for pp and fasting bp normal, tlc 3690, total lipid 424, hdl 46mg%, ldl 110mg%, s. Triglyceride 101. I am for few days have a little pain in my left hand. This comes and goes, and at some angles is slightly more. Can you pls advice what could be the cause.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The pain you r experiencing is of nervous origin and nothing to do with your heart, but be cautious as you already have high cholesterol levels I will suggest you a homoeo treatment for 2 months nd thereafter we will review gelsemium 30 (dr. Reckeweg) 5 drops twice daily in 1 spoon fresh water hypericum q (dr. Reckeweg) 10 drops in 20 ml fresh water 3 times a day cholestrinum 3x (wilmar schawe german) 2 tabs twice daily chew directly in mouth. Report after 2 months.
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I have a waist pain from 1 year what I do? I'm very tense because I can not do any banding exercise please give a fast and relief full solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a waist pain from 1 year what I do? I'm very tense because I can not do any banding exercise please give a fas...
For Pain relief try: -cool your wrists with an ice pack wrapped in a thin towel. Leave it on for about 10 minutes. You can repeat the treatment every hour or so. -Heat can also ease pain by relaxing muscles. Soak your hands and wrists in warm to hot water for 12 to 15 minutes before you go to bed each night. -Wear a splint at night. While sleeping, you may be bending your hand and wrist under your pillow, and this puts pressure on your wrist. A splint will hold your fingers in a neutral position and relieve pressure on the median nerve. You can purchase the splint in a pharmacy, but be sure to check with your physical therapist to make sure it fits properly. -consult a Physiotherapist who can suggest specific exercises depending on your particular hand or wrist condition. Some help increase a joint’s range of motion or lengthen the muscle and tendons via stretching. Other exercises strengthen muscles around a joint to generate more power or to build greater endurance.
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I am 30 year old male. I have a joint pain problem for last few weeks. Also I have a scar on my leg. What should I do now.

BAMS
Ayurveda, Bangalore
I am 30 year old male. I have a joint pain problem for last few weeks. Also I have a scar on my leg. What should I do...
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Apply Miniscar ointmenton the leg 2-3 times a day.
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My office friend who is a lady is having difficulty in walking as she is having pain in her foot as her ankles are swollen. She is Vitamin D deficient, is this the cause? Has checked for Rheumatoid factor who is negative, please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My office friend who is a lady is having difficulty in walking as she is having pain in her foot as her ankles are sw...
Tk vit d and physiotherapy treatment for few days and gud news for you that ra is negative n tk calcium supplement s.
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I have a some problems in my stomach. It is always panning. But I have not stone. I check the very times but at last I got a thyroid in my stomach but I never listen about it. Is this dangerous for me. And what will I do better medicine for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a some problems in my stomach. It is always panning. But I have not stone. I check the very times but at last ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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How to reduce fat of chin and belly what which type of diet is necessary for reduce hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
How to reduce fat of chin and belly what which type of diet is necessary for reduce hair fall.
Take lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent" hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day:- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box. Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don’t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow’s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soya beans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9.10 – 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some" hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Sauté 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. For farther query visit ayurskinclinic shahdara/ Mayur Vihar Ph 3/ Karawal nagar Also follow me at https://www. Facebook. Com/ayurskinclinic Www. Ayurskinclinic. Com.
7 people found this helpful
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I have a pain on my left hand elbow. What's the suggestion to take good medicine?

BPTh/BPT
Physiotherapist, Mumbai
I have a pain on my left hand elbow. What's the suggestion to take good medicine?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My mother suffering from headache since 34 years (just after my elder sister delivery) I have visited many doctors. If any idea how can treat it.

MBBS
General Physician, Cuttack
My mother suffering from headache since 34 years (just after my elder sister delivery) I have visited many doctors. I...
1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult for further advice
1 person found this helpful
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What are the best medicines used to cure itching problem below the abdominal part and sexual organs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the best medicines used to cure itching problem below the abdominal part and sexual organs?
Homoeopathic medicine AZADIRACHITA INDICA Q ( SBL) Drink 10 drops in 20 ml fresh water 3 times daily Ointment TOPI AZADIRACHITA ( Wilmar schwabe India) Apply locally twice daily
1 person found this helpful
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Hello sir. There are number of dark spots on my face caused by pimples. Which cream I have to use for removing these spots and glowing face.

BAMS
Ayurveda, Ambala
Hello sir.
There are number of dark spots on my face caused by pimples. Which cream I have to use for removing these ...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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Mere teeth yellow hai, mujhe whiteing ke liye kya krna chahiye, specially koi tooth past suggest kijiye ya fir kuch or krna chahiye.

BDS
Dentist, Ghaziabad
Dental expert can do zoom teeth whitening for u no tooth paste can giv u long term satisfaction with zoom teeth whitwning u can expect lomg term results if u dnt use tobacco in any form. Thanks
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