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Dr. Suresh

MBBS

Psychiatrist, Navi Mumbai

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Dr. Suresh MBBS Psychiatrist, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suresh
Dr. Suresh is an experienced Psychiatrist in Kharghar, Navi Mumbai. Doctor is a MBBS . You can consult Dr. Suresh at Om Navjeevan Hospital in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Om Navjeevan Hospital

Plot No. 2, Sector - 21, Kharghar. Landmark: Near Iskon Temple, Navi MumbaiNavi Mumbai Get Directions
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Om Navjeevan Hospital

2, Sector 21, Tata Hospital Road Landmark : Near To Iskon TempleNavi Mumbai Get Directions
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I lost my memory due go accident which was happen last year so what Can I do for you sir?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am 15 years old and I am studying 11th standard, till my 10th standard I was studying in a cbse school, but now I have shifted to state board, in my new school all our studying well, the school where I studied before I used to get first mark, but now in my 11th standard when I compete with them, I am always loosing the battle, whenever I lose, I feel that I am cheating them, nowadays I am getting 15 th rank, due to these reasons I am getting mentally weak and I have also started to loose my confidence and also to think negatively. What are the ways by which I can improve my memory power to win in my competition.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , you know who you are and what is your capacity and ability. You know the more you try and work hard, the more you will be able score high marks. Please stop apprehension. Never relate your performance with change in school. There are no relations. There is only one factor. You are not getting good marks because you are not preparing well or you are anxious about the exams. You may see a psychologist for counseling. Alternatively you may opt for a motivation therapy. Take care.
14 people found this helpful
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What happens smoking 1-2 cigarettes per day. If it happens something at what age it will happen? Does smoking cigarettes with fitness maintenance is good? But i'm not any kind of smoker.

M.D.PSYCHIATRY, Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
Psychiatrist, Jaipur
Hello. Cigarette smoking in any quantity is always bad and is not beneficial at all. No matter what is your age or how fit you are. It is harmful for body.
1 person found this helpful
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I'm a 42 year old female. I'm forgetting things very quickly n frequently. I find difficulty in remembering amount I traded the previous day. What can I do?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in, welcome to the forum. Forgetting may happen due to a number of causes, some of which are completely reversible and some partially so. The latter will benefit from early intervention. First, we need to assess the extent of forgetfulness in detail and see over what period of time this has developed. We also need to see if any other brain functions are affected or not. Then we proceed towards looking for a cause. Baseline tests like hemogram, RFT, LFT, RBS, thyroid profile, Vitamin B 12, folate are necessary. Based on these reports, pointers towards neurological, psychiatric or psychological causes can be identified. If needed only then additional tests can be carried out. Overall, considering that you are only 41, possibility of more severe diseases seems less likely, In any case get in touch with a professional for a proper evaluation and management. Take care!
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Depressive people often have distorted thinking which is not in touch with reality. The list below offers a peak into how depressive people think dysfunctionally which makes them feel hopeless, worthless and helpless. Thought management is an important part if people want to recover from depression.
15 people found this helpful

I am suffering from anal infection fistula and fissure . I am on treatment currently from my family physician but I want to ask one thing I smoke 4-5 cigarettes per day is smoking will affect my healing of this ?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Yes smoking has negative effect on anal fissure and fistulas and delays and aggravates the condition.
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I lost somebody close last year and then feel very depressed and prefer keeping to myself all the time. Please help me.

DHMS (Hons.)
Homeopath, Patna
I lost somebody close last year and then feel very depressed and prefer keeping to myself all the time.
Please help me.
Hi, go for meditation to nourish your brain cells to calm down your nerve to ease your problem. Take homoeo medicine: -------------------------- @ ignatia30-6 pills, thrice, orally. @ staphisagria30-6 pills, thrice a day, orally. Take care.
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Hello sir, I'm feeling every time body pain and I'm use some pain killer but after 3, hours my body pain again so please help me.

BHMS
Homeopath, Sindhudurg
Hello sir, I'm feeling  every time body pain and I'm use some pain killer but after 3, hours my body pain again so pl...
Homoeopathic treatment- calc fluor 200 - 4 pills 3 times mag phos 6 x 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I hv been treated with anxiety and depression. And pne of the doctor prescribed me nexito 30. I want to know that how much time should I take nexito 30?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I hv been treated with anxiety and depression. And pne of the doctor prescribed me nexito 30. I want to know that how...
Maximum dose of Nexito is usually 20 mg but in certain condition higher dose is required. If you fell better of your anxiety and depression with this dose continue the same.
1 person found this helpful
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