Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
Submit a review for Dr. Surekha SuryavanshiYour feedback matters!
Actually I want to reduce my weight. Currently my weight is 86 kg ,height 170 cm ,age 27 years. .could you suggest me a proper diet plan and exercise for my weight concern ,remember I am completely vegetarian .@*
Hello sir i am 26 years my old and my wight is 87 its 6.1hight. Iam going to running and yoga for 2hours. But iam not redusing my wight. Iam taking fullely diet. I have stoped nv for last 6months. Can me tell me some types to reduce my wight. Thank you.
I am 20 year old but weight is to less compare to other please give me suggestion what can I do for increase my weight.
HOW TO REDUCE WEIGHT I WEIGHT 115 KG AGE 26 AND HAS MOTION PROBLEM IF I HAVE WORK I will control both my urine or bathroom I faced some bloods while washing from my patakes.
Hi dis is bob from bhopal. I am vegetarian. I am going gym from 2 years my current wait is 64 but I want to 70 with muscular body. Can you suggest me which weight gain capsules I have to take. For faster wght gaining. Pls tell me doc.
My height is 5 ft 10 inch. I am 22 years old. My weight is 83 kg. I hv just very little overweight on belly than normal. Is there any concerns? Should I increase my height or decrease weight.
I am suffering laziness since last 2months, not getting any interest on any work. what should I have to do?
Hello doctor. I am very very thin I jst to become a muscular and a faty person. Please help m some thing suggest me what should I do ti become a fatty and muscular.
My Dad Is a diabetes patient now his sugar level is 15 milimole. Now doctor have suggested him to take insulin. Now question is if he start taking insulin and the sugar level comes in control then he need to continue it or not?. While taking insulin if sugar level comes in control than he has to continue or stop taking insulin?
I'm 23 years old. I want to lose my weight become thin. I do sMoke and drink once in a month (smokes only when I take alcohol) please suggest me an Indian (telugu) diet. I want to lose all the extra fat around my waist, chest,stomach and thighs.
I went for a random health check-up conducted by my medical insurance party. My ECG report was not normal. It is showing inference as Minor Right Axis deviation ST changes in III, V2, Co-relate clinically Please help me understand my problem.
I am 61 years old person retired from one year. Got diabetes since 2: years only. Random sugar revolvers around 200. Using Metformin 250 mg twice daily. Feeling exhausted. Got lipid profile, H1AB etc. All under control. 1 suffering from frozen shoulder, little giddiness, deafness, fatigue. 2.unemployment of son working on mind. 3.whether retirement. Leisure has anything to count? Please give suggestions for improvement.
I am 25 years old male my weight is 85 kgs and height is 5'11 feet My body fat level is very high could you please help me and tell how to reduce the fat level. Thanks.
Sir/Mam what are the minimum changes that I should do in my daily lifestyle and diet so that I am able to reduce 10 to 12 kg of weight within a duration of 3 to 4 months.
I my fed of my weight increasing. I want ti reduce my weight. please say ne tips from which I can reduce my weight within 30days?
Glucose is the primary ingredient within the body, which is turned into an energy source. This is what we use when we move, walk or make the slightest movements. To metabolize glucose into energy, our body needs insulin, which is a hormone produced within the pancreas. However, if the body doesn't react to the insulin or the pancreas is unable to produce enough, glucose cannot be converted into energy and thus results in type 2 diabetes.
Symptoms of type 2 diabetes:
- Sudden or gradual weight loss despite increased hunger - Many people complain that they feel hungry and eat more, but despite this the tend to lose weight. This occurs as the body cannot metabolize glucose and uses energy reserves from fat or muscles leading to weight loss.
- Frequent infections and slow healing - If you are afflicted with type 2 diabetes, then it might affect your immune system and you may be prone to infections. Also, any cuts or bruises on your body will take much longer to heal than normal.
- Irritability and fatigue - Another common symptom of type 2 diabetes along with the other symptoms mentioned here is quick irritability and fatigue. This is because most of the body is deprived of sugar and thus lacks the energy needed to function normally.
- Constant thirst and increased urination - If you feel constantly thirsty despite drinking ample water and urinating frequently, this may be a tell tale sign of type 2 diabetes.
- Skin darkening in folds and creases of the body - Also known as acanthosis nigricans; this is known darkening of the skin where it also becomes velvety to the touch. It usually develops in the folds of skin in areas, such as the neck and armpits and is a direct result of insulin resistance.
Causes of type 2 diabetes:
Some of the most common causes of type 2 diabetes could be:
- Being overweight
- Lack of physical activity
- Genetic predisposition or family history
- If you are more than 45 years of age
- Hormonal problems such as Polycystic ovarian syndrome
Treatment or management of type 2 diabetes:
In most cases, major lifestyle changes can easily keep the symptoms of type 2 diabetes in check although, in certain cases medications may also be required. Some of the steps necessary are as follows:
- Change in diet and healthy eating
- Physical activity and exercising
- Regular blood sugar monitoring and
- Blood sugar medication along with insulin therapy, if necessary