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Dr. Surekha Satish Shah

Homeopath, Navi Mumbai

Dr. Surekha Satish Shah Homeopath, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surekha Satish Shah
Dr. Surekha Satish Shah is an experienced Homeopath in Bonkode, Navi Mumbai. She is currently practising at Dr. Shah Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Surekha Satish Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Homoeopathic Medical Association

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Plot no 20,Sector 17 , Haji Hasan Miya Marg, Navi MumbaiNavi Mumbai Get Directions
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I want to loss my weight specially stomach, I am 46 year old, pure vegetarian, what I do for loss the weight.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to loss my weight specially stomach, I am 46 year old, pure vegetarian, what I do for loss the weight.
Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Follow no oil, no carbohydrate diet twice weekly with only cabbage, onion, tomato, capsicum, salt and pepper soup, 6 bananas, 500 ml milk throughout the day. Do not consume outside foods, deep fries, roots and tubers, junk and street foods. Do not consume any carbohydrates after 8pm daily. Do not sit or lie down immediately after you eat. Make sure you maintain minimum 3 hours of gap between your meal and sleep time. Sprinkle wheat bran, wheat germ, on your foods you consume throughout the day. Physical activity is compulsory.
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I have some pimple problem. Is safi is good for health and skin? Can I take safi? please help me.

BHMS
Homeopath, Faridabad
I have some pimple problem. Is safi is good for health and skin? Can I take safi? please help me.
Hello, take Raktshodhak syrup from Baidyanath instead of safi. This Syrup is a good blood purifier and useful in skin-diseases like acne-pimples, boiles-wounds, scabies ,eczema, urticaria , blood impurities and constipation.
1 person found this helpful
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What are the causes of white patches on face? Can it be cure by eating vegetables or fruits. If yes, can you please name them.

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
What are the causes of white patches on face? Can it be cure by eating vegetables or fruits. If yes, can you please n...
White patches can be due to a variety of reasons like sun allergy, leukoderma, vitamin deficiencies etc. First a proper diagnosis need to be made and then treatment can be suggested. Use colored fruits and vegetables like papaya, beet root, grapes etc they rich in antioxidants.
1 person found this helpful
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I am 48 year male, when I start walking, after about a couple of minutes by right leg gets cramped from foot right up to the hip for about a minute with a bit of pain and then is normal again for a long period. It happens once or twice in a day. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 year male, when I start walking, after about a couple of minutes by right leg gets cramped from foot right up...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am so thin. How can I gain my weight. What to eat an what exercises I have to do to gain my weight. My height is 5.9 and weight is 54. So please give me a suggestion to gain my weight. Height: 175 Weight: 53 Weight goal/target: 10Expected duration of goal: 4-6 monthsLifestyle: Moderately activities Preferences: Vegetarian, Eggetarian, Non-vegetarian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so thin. How can I gain my weight. What to eat an what exercises I have to do to gain my weight. My height is 5....
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Suvarna Prashan - 2017

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Suvarna Prashan - 2017

Suvarna prashan sanskar is one of the 16 essential rituals described in ayurveda for children. 

It is one of the most important ayurvedic oral vaccination which should be compulsorily administered to every child.

This vaccination is the most superior one when compared to the modern vaccinations like bcg; polio drops; hepatitis; etc. As they have many other side-effects too.

What is suvarna prashan?
The process in which suvarna bhasma (purified ash of gold) is administered with fortified ghee prepared with herbal extracts, and honey in liquid or semisolid form.

Whom to administer?
Suvarna prashan can be given to age group of 0-16 years.

What is the time of administration?
Suvarna prashan can be done daily early in the morning, or at least on every pushya nakshatra- an auspicious day- which happens to come after every 27 days, given on this day it bestows excellent benefits.

What are the benefits of suvarna prashan?
• suvarna prashan increases immunity power and develops resistance against common infections, thus prevents children from falling ill very oftentimes.

• it builds physical strength in children and enhances physical activities and also improves stamina for the same.

• regular doses of suvarna prashan improves child’s intellect, grasping power, sharpness, analysis power, memory recalling in an unique manner.

• it kindles digestive fire, improves digestion and decreases related complaints.

• suvarna prashan also improves child’s appetite.

• it helps to nurture early physical and mental development.

• it develops an inbuilt strong defense mechanism in kids which acts as a safety shield against diseases and complaints occurring due to seasonal change and other prevailing infections.

• it helps body to recover early in case of any illness.

• it guards children from various allergies.

• it protects children from ailments occurring during teething phase.

• tones up skin color.

Overall it makes child healthier.

Benefits of suvarna prashan at vishwacare:
• prepared using completely natural and organic products which are 100% original
• freshly made on every pushya nakshatra
• prepared by the doctor herself
• suvarna prashan drops and leham, both are given
• suvarna prashan daily drops are also available 
• substantial beneficial results are achieved
 
Children taking suvarna prashan doses regularly can be easily distinguished from their remarkably outstanding physical and mental ability.

This suvarna prashan thus helps in the overall development of the child in a more safer way by providing side benefits without any side effects.

Upcoming dates of suvarna prashan in 2017:

March:
8th march (wed) 05: 46 pm - 9th march (thurs) 05: 12 pm
(guru pushya amrut yog from sunrise to 05: 12 pm on 9th march)

April:
4th april (tue) 11: 12 pm - 5th april (wed) 10: 52 pm

May:
2nd may (tue) 5: 16 am - 3rd may (wed) 4: 33 am 

29th may (mon) 1: 25 pm - 30th may (tue) 11: 57 am

June: 
25th june (sun) 11: 25 pm - 26th june (mon) 9: 22 pm

July:
23rd july (sun) 09: 53 am - 24th july (mon) 7: 43 am

August:
19th aug (sat) 7: 09 pm - 20th aug (sun) 5: 22 pm

September: 
16th sept (sat) 2: 16 am - 17th sept (sun) 1: 05 am

October:
13th oct (fri) 7: 46 am - 14th oct (sat) 6: 54 am

November:
9th nov (thurs) 1: 39 pm - 10th dec (fri) 12: 25 pm
(guru pushya amrut yog from 1: 39 pm on 9th nov to before sunrise on 10th nov)

December:
6h dec (wed) 9: 57 pm - 7th dec (thurs) 7: 54 pm
(guru pushya amrut yog from sunrise to 7: 54 pm on 7th dec)

(P.S.: Guru pushya amrut yog is the best time to give suvarna prashan)

3 people found this helpful

Hello sir am 23 years old I have habit of masturbating am unable to control my sexual thoughts so am doing masturbating frequently how can I stop doing that and does doing affects me adversely please give me advice does doing masturbating and watching pornography makes me sick and memory issues please advise me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir am 23 years old I have habit of masturbating am unable to control my sexual thoughts so am doing masturbati...
Dear Lybrate user. Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Consistency is the key my pretties.
11 people found this helpful

Why do I sweat a lot? My hands and legs sweats a lot to much sir. please tell any remedy for the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have sweating even while feeling cold? sweating by itself is rarely a medical emergency. However, if sweating is accompanied by additional symptoms such as chills, lightheadedness, or chest or stomach pain seek immediate medical attention. A cold sweat can be your body's response to an underlying problem, such as a heart attack. See a doctor, if you experience any of the following: you suddenly begin to sweat more than usual. Sweating disrupts your daily routine. You experience night sweats for no apparent reason. Most types of excessive sweating respond well to treatment.
2 people found this helpful
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Getting long sleep. Not able to get up early Tried sleeping early but no difference wake up time still remains same Getting late night sleep even if there is nothing to do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Getting long sleep. Not able to get up early
Tried sleeping early but no difference wake up time still remains same
G...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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I can not concentrate on studies. Once I studied I can remember that for 1or 2 days. Give me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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I want to buy a powder to activate hgh to increase my height is it benifial or just a scam to fool us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to buy a powder to activate hgh to increase my height is it benifial or just a scam to fool us.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Diet Tips to Improve the Health of Your Thyroid Gland

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Diet Tips to Improve the Health of Your Thyroid Gland

The thyroid gland in your body is responsible for controlling and secreting those hormones that help in your natural growth and development. These hormones are crucial in regulating some of the most important functions of your body,  such as your heart rate, breathing, your body weight, your menstrual cycle and your muscle power to name a few. 

Problems of the thyroid gland (such as hypothyroidism or hyperthyroidism) can hamper all of these vital functions, and these problems usually arise due to a poor diet. However, your diet can also help in improving the health of your thyroid gland. Here are some diet tips to help you out:

  1. Include lots of iodine in your diet: Iodine is a  nutritive element, without which your thyroid gland will not be able to function at all, being its building block. Therefore, iodine rich foods, such as fortified salt, eggs, seaweed and other dairy products should be a part of your diet. Along with iodine, zinc, selenium, copper and iron are other very important elements that should be a part of your diet too. 
  2. Plenty of B vitamins and antioxidants help: Since stress (blame it on cortisol, the stress hormone that overworks your thyroid in case of chronic stress) plays a major role in hampering the proper functioning of your thyroid gland, eliminating it and detoxifying yourself is extremely important. This can be done by  including plenty of B vitamins and antioxidants in your diet. White meat, fishes like tuna, peanuts, brown rice and fruits such as goji berries and wild blueberries can be of great help in this regard.
  3. Say no to soy: Soy is one of the main culprits behind the malfunctioning of your thyroid gland, as it contains an element known as isoflavones, which can reduce the iodine reserve in the gland. Apart from that, vegetables that belong to the brassica family such as cauliflower, cabbage and Brussels sprouts are linked to causing goitre and must be avoided. Consumption of gluten must be avoided too, as it can cause autoimmune thyroid disorders, celiac disease and hormonal imbalances.
  4. Enjoy your daily meals: In today's fast paced world a stress-free meal is a thing of the past as most people are in a rush to get done with their breakfast, lunch or dinner. This hampers your digestive function and also puts stress on your thyroid glands. The best way to eat is to sit on a table and relax, enjoying every morsel you swallow. This ensures your thyroid remains healthy.
3266 people found this helpful

I am facing problem of redness or dry skin As a result of this no glow saw in the face.

MBBS
General Physician, Jalgaon
I am facing problem of redness or dry skin
As a result of this no glow saw in the face.
Please Take plenty of water daily Take salads and fruits more Take milk, dry fruits regularly Go for jogging daily till good sweating Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use aloe Vera moisturising cream by Patanjali regularly.
2 people found this helpful
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I have problem of pimples on mouth, how can I remove it? please give me suggestions fot this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am a medical student. I have severe heat or hyperthermia like state near my testis. And recently I have gained weight. Is it any pathological condition.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am a medical student. I have severe heat or hyperthermia like state near my testis. And recently I have gained weig...
Just check for thyroid diabetes hormonal changes etc and sometimes insomnia etc disturb hormone and can cause severe obesity and heat too. Also please take cod water bath twice a day and avoid all heat casuing mind body habits.
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My cousin aged 32. Has delivered baby boy yesterday. Through cesarean After delivery her stomach inflated. What should I do.

BHMS
Homeopath, Faridabad
My cousin aged 32. Has delivered baby boy yesterday. Through cesarean After delivery her stomach inflated.  What shou...
Hello, There is nothing to do so don't worry.It will come on normal size automatically by the time.Thanks.
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I am 20 year old. A cute and handsome guy. When I was having sex with my gf? I am discharged within 10 min can you please tell me what should I do during sex can I eat vigra or energy capsule?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Viagra and energy capsule is of no use as long as you get proper erection. You need ayurvedic tablets to increase time by modulating nerves of penis. Don't worry, this medicine is free from side effects.
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