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Dr. Suraj Chauhan

Ayurveda, Navi Mumbai

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Dr. Suraj Chauhan Ayurveda, Navi Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suraj Chauhan
Dr. Suraj Chauhan is one of the best Ayurvedas in Sector-21, Navi Mumbai. You can visit him at Anush Clinic in Sector-21, Navi Mumbai. Save your time and book an appointment online with Dr. Suraj Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kamothe Doctors Association

Location

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Anush Clinic

Sai Prerna Bld, Shop no 5, Plot 173/174, Sector 21. Near Chaudhary Super Market, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BHMS
Homeopath, Solan

I need to put on some weight in 6 months. Kindly suggest me natural ways to go ahead.

DHMS (Hons.)
Homeopath, Patna
I need to put on some weight in 6 months. Kindly suggest me natural ways to go ahead.
Hello, Lybrate user, • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hai my name is vivek around my mouth so much dark I used many skin lightening creams but when I use it goes and when I stop it comes again I am getting so depressed please what is the solution please tell me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hai my name is vivek around my mouth so much dark I used many skin lightening creams but when I use it goes and when ...
First of all you need to diagnose the dark area to determine treatment. You should visit a dermatologist for proper examination and treatment. As per a regular regime you may follow the below mentioned steps. Exfoliate daily with a mild facial scrub. Try an over-the-counter skin-brightening cream or a prescription cream (vit. C or kojic acid). Consider a natural remedy such as lemon juice or aloe vera. Try a homemade turmeric mask or an oatmeal scrub.
1 person found this helpful
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I have pimples on my face they are cured and black spots are appearing can it be cured.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face they are cured and black spots are appearing can it be cured.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I was having healthy hair since childhood. But from last six months my hair have got damaged. I have a lot of split ends and dandruff too. I preferred a trim of my hair too to finish the split ends. But it did not help me much. Though I oil my hair too. I want more longer hair and healthy too! Please help me!

BHMS
Homeopath, Sindhudurg
I was having healthy hair since childhood. But from last six months my hair have got damaged. I have a lot of split e...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
1 person found this helpful
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What is the 30-30 rule for preventing Backache?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
What is the 30-30 rule for preventing Backache?

How to prevent a hunchback

Remember the 30-30 rule - prevent a hunchback. It is a golden winning rule and it can help prevent hunchback.

- For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.

- Every 30 minutes that you sit in the chair get up and do a stretch with a backward bend for 30 seconds.

- If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.

- If you realize you haven't taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.

- Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.

I am 22 year girl and it seems my wisdom teeth are coming out but suddenly I saw my gum became very weak and blood is coming out not only from beside the wisdom teeth but here and there! What causes these? What should I do?

BDS
Dentist, Bangalore
I am 22 year girl and it seems my wisdom teeth are coming out but suddenly I saw my gum became very weak and blood is...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth.
1 person found this helpful
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vegetarian and have stomach more than chest. Can any give diet plan and normal exercise to reduce it!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
vegetarian and have stomach more than chest. Can any give diet plan and normal exercise to reduce it!
Take high fiber diet. Take luke warm water before and after meals. Do regularly brisk walk and cycling. Have small and frequent meals. Don't skip your breakfast specially. Have 8 hours sleep .take plenty of fruits. Take plenty of fluids.
1 person found this helpful
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Till age of 14 I was fair but after that my skin becomes little dark what to do now I am 17.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Till age of 14 I was fair but after that my skin becomes little dark what to do now I am 17.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
2 people found this helpful
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I am experiencing a sensation like something is crawling up my right thigh for the past week. It occurs when I am standing and looking ahead or when reclining in a chair or lying down. However the sensation disappears when I bend forward when sitting or standing. I have cervical spondylosis but mild condition.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
This sensation is due to the compression of the nerves caused by your spondylosis. A remedy would be to start back/core strengthening exercises as suggested by a good physiotherapist, take liberal amounts of vit. D and calcium through milk and eggs, non veg food if possible. We would need an xray of both the cervical and lumbar spine +/- mri of the spine to confirm the condition and suggest an appropriate cure to your condition. Hope this helps.
1 person found this helpful
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I am not able to sleep in night sometime I feel very tired but if I try to sleep my heart beat become fast and I have to sit for a 10 minutes to control my heart beat. What do I do to get proper sleep? Please help me.

MBBS
General Physician, Mumbai
I am not able to sleep in night sometime I feel very tired but if I try to sleep my heart beat become fast and I have...
Dear lybrateuser, -take a nutritious diet so that you don't feel exhausted & tired after the whole day, have 5-6 small meals which can include snacks such as fruit, sprouts, salad, sandwich, dry fruits, have 7-8 glasses of water -avoid more than 2-3 cups of tea, coffee if you consume more -do regular exercises walking, jogging, cycling for 20-30 min, also do yoga, deep breathing exercisesfor atleast 5-10 min in the morning. -drink a warm glass of milk before going to bed, avoid use of tv, mobile before bedtime, instead read or listen to music so that you fall asleep quickly -have dinner 2-3 hrs before bedtime, keep your sleep & wake up time fixed.
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Mam lumacip plus contain hydroquinone 4% its safe to the skin once I stop using this cream my skin get darker or not please suggest me mam.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mam lumacip plus contain hydroquinone 4% its safe to the skin once I stop using this cream my skin get darker or not ...
Lumacip Plus Cream is used for Lightens light brown color patches on skin, Acne, Age spots, Skin discolorations associated with pregnancy, Skin trauma, Birth control pills and other conditions. But it has steroid in it. Some of the more common causes for changes in skin color are illness, injury, and inflammatory problems. Discolored skin patches also commonly develop in a certain part of the body due to a difference in melanin levels. Melanin is the substance that provides color to the skin and protects it from the sun.
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Hi I am 20 years old but my height 5. 1 and not increasing I am doing regular exercise please help me I want 5. 8

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
But u r late for 5. 8. I will not give u assurance but I can give u certain homoeomedicines which u will have to take for a year atleast. May be your height may go up to 5. 4 or even more but at present fingers crossed
3 people found this helpful
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I am 19 year old and 173 cm height, how can I increase my height, I took tea instead of milk since my birth.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am 19 year old and 173 cm height, how can I increase my height, I took tea instead of milk since my birth.
Hmansh Your some bone yet to be ossified .so there is scope to increase your height if your hereditary background permits. Take high calory, high protein diet. Do some exercises like pulling from height, swimming etc.
1 person found this helpful

Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon as possible.

B.A.M.S
Ayurveda, Banaskantha
Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon...
Dear its depand upon condition of patient without detail history difficult to answer. But whene one pathy can't work ofcourse integrated approach should gives better health to patient. For cardiology and Kidney disorders Ayurved Science have potencial treatment.
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Dr. how to control pimples and then how to remove dark circle and pimple injury marks.

BHMS
Homeopath, Faridabad
Dr. how to control pimples and then how to remove dark circle and pimple injury marks.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For Dark circle: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
4 people found this helpful
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I am type 1 insulin dependent diabetic taking injections every day for last 10 years. Recently I read about insulin pens which look less intimidating. How are they different from injections and are they better or worse?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am type 1 insulin dependent diabetic taking injections every day for last 10 years. Recently I read about insulin p...
There are many types of insulinis. Most of them are available in pen. If you are type 1, you would benefit from buying a permanent insulin pen. You would only have to change the cartridges when the insulin gets over inside. Most companies have helplines in place to assist taking of the injections.
4 people found this helpful
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I have been feeling quite sleepy lately even though I have 7 hrs of sleep daily. Wld there be any specific reason.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been feeling quite sleepy lately even though I have 7 hrs of sleep daily. Wld there be any specific reason.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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I have questions that at the age of 20 the girl can had a diabetes and what's is symptoms.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have questions that at the age of 20 the girl can had a diabetes and what's is symptoms.
Hello, Yes she can develop diabetes, just a few signs excessive thirst, hunger,tiredness, frequent urination and sometimes associated with unexplained weight loss are some common symptoms. However it is better to confirm by a sugar test after the approval of endocrinologist.
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Botox - It's Not Just For Wrinkles Anymore!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Botox - It's Not Just For Wrinkles Anymore!

The quest to look and feel young is never ending. Almost everybody feels they could look a couple of years younger with a few wrinkles less and firmer skin. While this was within access of only celebrities who could afford the various plastic surgical procedures a few decades ago, times have changed now. Scientists and doctors are doing researches to find more affordable and non-surgical ways of getting to look younger.

Botox was one of the wonderful results of this search. Clostridium botulinum causes food poisoning and produces a toxin known as botulinum. In extremely minor amounts, this toxin can paralyze muscles and this property of it is used to treat facial wrinkles and fine lines.

How Botox works
The muscles react when they receive a message from the nerve through chemicals known as neurotransmitters. Acetylcholine is one such chemical, which is present in the face and sends messages to the facial skin from the nerves. What Botox does is prevent the release of acetylcholine and so the muscle does not receive any message, and so does not contract. This reduces the amount of wrinkles and fine lines.

Medical Indications
Botox is one of the most powerful toxins identified to date. About 2 kg of the toxin is sufficient to wipe out the entire human race from Earth. That being its potency, the dosage and administration should be done only under experienced medical supervision.

For cosmetic purposes, they are most frequently used to reduce wrinkles on face and fine lines under the eyes and on the forehead. The wrinkles appear softened after the use of Botox, producing a younger, firmer skin. Aside from its cosmetic use, there are various other conditions for which Botox is medically approved for a number of medical ailments like:

  1. Chronic migraines
  2. Blepharospasm (spasm of the eyelids)
  3. Chronic neck spasms
  4. Excessive sweating
  5. Overactive bladder (resulting in frequent urination)
  6. Spasticity resulting from stroke
  7. Crow's feet (outer corner of the eyes)
  8. Urinary incontinence
  9. Lazy eye (strabismus)
  10. Bruxism (tooth grinding)
  11. Esophageal motility disorders

The list is only set to get longer as more indications for Botox are identified. However, as mentioned, being an extremely toxic substance, it should be used only under complete medical supervision.

Side effects: Needless to say, there are side effects to this too, but when administered properly, it is an extremely safe procedure.

  1. Allergic reaction: Very few people might have an allergic reaction to the toxin
  2. Mild pain or redness at the injection site
  3. Temporary numbness

However, these are very transient and will subside in a couple of days, by which time the effect of Botox will be visible. Have a thorough discussion with your doctor before going for it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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