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Dr. Surabhi Jain

BPTh/BPT

Physiotherapist, Navi Mumbai

3 Years Experience  ·  400 at clinic
Dr. Surabhi Jain BPTh/BPT Physiotherapist, Navi Mumbai
3 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Surabhi Jain
Dr. Surabhi Jain is a popular Physiotherapist in Nerul, Navi Mumbai. He has over 3 years of experience as a Physiotherapist. He has completed BPTh/BPT . You can consult Dr. Surabhi Jain at Reliva Physiotherapy & Rehab-Nerul in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Surabhi Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGM Medical College, - 2014
Languages spoken
English
Hindi
Professional Memberships
Applied for Maharashtra OTPT Counsil

Location

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ReLiva Physiotherapy and Rehab, F-2, Ashirwad Apt, Sector 3, Nerul, Navi Mumbai, Landmark: Opp. Bank of Maharashtra, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Sai Prasad Building, Sainath Ragho Bhagat Marg, MG Complex, Sector 14, Navi MumbaiNavi Mumbai Get Directions
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New Horizon Chs Sector 46 Near Navarthna Hotel Sea Woods, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My Mom is having leg joint pain from past one month, we did a checkup for her and was advised some tablets and a ointment, yet she's not recovered. Could u please advise me what would be the best treatment for her ? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital , New Delhi. Is it Knee or Hip joint. What is the cause of onset of pain, any radiation of pain, any swelling of affected joint etc. If you can answer then we can start treatment appropriately. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in Ph No : 9891359607
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My mother is 70 yr old female and have backache for last 12 years What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My mother is 70 yr old female and have backache for last 12 years What should I do?
Dear , best solution for back pain is herbal medicines. There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
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I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell that. There is gap between that. Section 2-3. What should I do? That pain started from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell th...
I"ll suggest you to go with Ayurvedic treatment for long term effect & natural healing . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. give feedback after 7 days .
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Two months I have a back pain and headache I have take a medicines but no reaction.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Two months I have a back pain and headache I have take a medicines but no reaction.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything disease because it happen first time. Thank!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything di...
I think you are asking about shoulder pain. Many people have shoulder pain. It is usually because of impingement or Rotator cuff tear.
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Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?

BAMS
Ayurveda, Ambala
Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Sir I have leg pain problem in my leg pain was suddenly started and it was vry pain full.

BHMS
Homeopath, Faridabad
Sir I have leg pain problem in my leg pain was suddenly started and it was vry pain full.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am suffering from fibromyalgia and I have consulted physiotherapy. acupuncture but there is no improvement so please kindly advice me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from fibromyalgia and I have consulted physiotherapy. acupuncture but there is no improvement so pleas...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am suffering from bp since 5 years, I am unable to do my work at home. How to recover from bp. Please suggest me and I have knee pain too.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from bp since 5 years, I am unable to do my work at home. How to recover from bp. Please suggest me an...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular breathing exercises for about 20 minutes regularly Do learn stretching and Strengthening exercises for knee pain relief from physiotherapist Best wishes.
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda, Ambala
I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am feeling light pain while lifting my right hand upwards. The pain is coming from inside the muscle. Sometimes it pains a lot.

BHMS
Homeopath, Delhi
I am feeling light pain while lifting my right hand upwards. The pain is coming from inside the muscle. Sometimes it ...
Muscular pain may be due to weakness in body due to deficiency of vitamin and calcium and fibres diet so take healthy diet and do muscular exercise too. If pain is continueosly visit to doctor.
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Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 19 years old and I am suffering from back pain since 1 month and I have taken so many painkillers and I showed to the doctor also. Please Tell Me What Should I Do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and I am suffering from back pain since 1 month and I have taken so many painkillers and I showed t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 61 years old and getting pain in right knee as well as last feet toe. Hoe. How to reduce pain?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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My mom is 51years old, she have swelling near her knee. It pain inside. What is the actual problem? What can be done for it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom is 51years old, she have swelling near her knee. It pain inside. What is the actual problem? What can be done ...
She can do massage by seasame oil one inch above and one inch below the knee for 15 times each point twice daily. And do massage in the hollow portion of the knee and on the shin bone four two inch before the knee.
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I am 45 year old man. I am suffering from back pain. I have tried many types of medicines but no relief. Is there any other method or treatment by which I can get rid of it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 year old man. I am suffering from back pain. I have tried many types of medicines but no relief. Is there any...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My feet are extensively paining and having burning sensation. I am under insulin and oral tablets too.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
You have what is called diabetic neuropathy resulting into burning feet syndrome. There is no treatment for this except eswt. You may consult me.
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My mother's from waist to leg is so pain that my mother can not walking normally. My mother is 56 years old. She can not standing for long time. Even when she lying down on the bed she is feeling very pain, can not sleep wellly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It looks like she has a problem in lower back region. To answer it we will require: - a detailed neurological charting (both sensory and motor charting) done by a qualified physical therapist - relevant x rays and mri scans of her lower back region. Do not hesitate to contact me if you need any further assistance.
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My bow shoulders are paining severely from 6 months. Doctor consulted me shelcal tablet to take. I'm taking shelcal tab from 6 month but its no use please consult me a good medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My bow shoulders are paining severely from 6 months. Doctor consulted me shelcal tablet to take.
I'm taking shelcal t...
Advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I am 22 years old male. I masturbate very often, due to which I frequently get knee pain. What do I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old male. I masturbate very often, due to which I frequently get knee pain. What do I do?
No but its not any related to your knee pain there are no harmful side effects of masturbation. Medical science has debunked many myths formally associated with masturbation, such as hair growing on the palms, insanity, or that masturbation will drain excessive energy from the body. Some people report feeling guilty about masturbating. Negative feelings associated with any behavior can threaten a person? s health and well being. 1. The nervous system is affected the most. 2. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. 3. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. 4. Continuous headache and backache. 5. Dizziness and loss of memory. 6. Palpitation of heart on lightest exertion. 7. Nervousness. 8. Unable to perform any heavy physical or mental work. 9. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. 10. All the senses are impaired. 11. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. 12. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. 13. Impotency. How much is too much masturbation (and sex for that matter)? that depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger. For treatment and any queries ask privately.
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