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Dr. Supriya S Sahasrabudhe

General Physician, Navi Mumbai

250 at clinic
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Dr. Supriya S Sahasrabudhe General Physician, Navi Mumbai
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Supriya S Sahasrabudhe
Dr. Supriya S Sahasrabudhe is a renowned General Physician in Panvel, Navi Mumbai. She is currently associated with Sahasrabudhe Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Supriya S Sahasrabudhe on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahasrabudhe Hospital

77/4-5 Vidya Coop Society, Nityanand Marg, Landmark: Near Taluka Police Station, Panvel, Navi MumbaiNavi Mumbai Get Directions
250 at clinic
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Hi. There is always occurrence of pimples and acnes on my face and body as soon as the climate become hot and humid. Small rise in temperature will also cause this. I also sweats a lot. Only standing and sitting results in lots of sweat. please consult something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi. There is always occurrence of pimples and acnes on my face and body as soon as the climate become hot and humid. ...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine merc sol 30 daily in the morning and in the evening and give feedback after 4 days.
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Hello. I am 28 years old. Can I take health supplements like Vitamin e, c, d and Omega 3? Does it have any side effects?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello. I am 28 years old. Can I take health supplements like Vitamin e, c, d and Omega 3? Does it have any side effects?
Hello lybrate-user, since you are just 28 years old, we suggest you to go for a healthy and balanced diet plan to get the complete nutrition. Include protein foods like paneer, soybeans, pulses, milk, eggs, sprouts, non-veg like chicken, fish, lean meat. Include 2-3 servings of fresh fruits & green vegetables. If you are deficient in any of the vitamins as you have mentioned, you can take some supplements after consultation with your doctor. Take supplements only for 1 or 2 months and not throughout the year.
1 person found this helpful
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I am suffering from weak erections problem from last 6 months unable to penetrate in vagina please guide. My age is 30 yrs.

BHMS
Homeopath, Hooghly
I am suffering from weak erections problem from last 6 months unable to penetrate in vagina please guide. My age is 3...
U need to do regular exercise,,take high protein,,do some yoga,,do deep breathing exercises,,take dates and raisins with milk at night,,take almonds,,take boiled carrots,,with this u need proper homoeopathic treatment to cure ur problem permanently
1 person found this helpful
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I have been married for last 4 years .we could not plan a baby as we were busy with our carriers .since my wife is 2 years older than me . We thought we should plan a baby now Issue is .i masturbate a lot 3 times a day which concerns me what could be the effect of it and how can it be resolved Although I am equally inclined towards physical relations and there has not been cnay change in my routine.

DHMS (Hons.)
Homeopath, Patna
I have been married for last 4 years .we could not plan a baby as we were busy with our carriers .since my wife is 2 ...
Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this is damaging your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run due to discharge of vital fluid from you body which requires certain dietary regulation to recover your energy tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night, report fortnightly. Tk care.
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I am 57 yr old female I am ashthmatic and having severe post nasal drip allergic suggest home remedies.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Can take combihale fb 200 2 puff/twice/day with spacer and emlukast fx 1tab/with breakfast and duonase nasal sprey each nostril twice/day for 1 month.
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Sir, I am 30 years old. I am masturbating from 15 yr. Only 2 time in week sometime 3 time. I used oil for it. But from last 1 years when I was masturbating I am completing in just 10 sec and feeling very tired on next day. My penis size is 4.5 inches. Now please tell me what can I do. Give me some advice and home-made treatment or medicine please. I am going to marry after 2 month's. Please doctor. I am eating garlic with Honey with empty stomach. I left masturbate from last one month. I smoke min 10 cigarette in a day. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir,
I am 30 years old. I am masturbating from 15 yr. Only 2 time in week sometime 3 time. I used oil for it. But fro...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
1 person found this helpful
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Premature Ejaculation - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Premature Ejaculation - Ayurvedic Treatment For It!

Premature ejaculation is the uncontrolled ejaculation that occurs when a man experiences orgasm and expels semen soon after sexual intercourse. One out of the three men faces this problem. If it is happening on a regular basis, then it is a cause of concern.

Causes for premature ejaculation

Biological cause

  1. Abnormal hormone level
  2. Abnormal levels of brain chemicals
  3. Thyroid problem
  4. Damage of nervous system
  5. Infection in the urethra or prostate
  6. Heredity
  7. Psychological cause
  8. Erectile dysfunction
  9. Anxiety about intercourse
  10. Cultural guilt related to sexual pleasure
  11. Relationship problems

This problem can be treated using modern techniques like sex therapy, medication or cognitive behavior therapy. Our ancient Indian literature like 'kamasutra' describes various methods of ayurvedic treatment by combining various herbs and natural ingredients. 

Following are some of the ayurvedic ingredients for treating premature ejaculation:

  1. Safed musli (Chlorphytum Borivillianum): It is a small herbs rich in saponnins. It acts as natural source of antioxidants.
  2. Kali musli (Curculigo Orchiodes): It is a small herb rich natural tannins. It's a small shrub having thick leaves. 
  3. Semal museli (Salmalia Malabarica): It is a herb the extracts of which contains tannic acid and gallic acid as active chemicals.
  4. Gokshur (Tribulus Terrestris): It is a herb that acts as a urinary bladder cleanser.
  5. Shatavari (Asparagus Racemosus): It is a herb that helps overcome physical weakness.
  6. Ashwagandha(Withania Somniferum): It is a dense and hairy shrub that boosts stamina, gives rejuvenation and helps in secretion of semen.
  7. Akarkara (Anacyclus Pyrethrum): It is a hairy shrub that improves the level of stamina.
  8. Jaiphal (Myristica Fragrans): The barks and leaves of jaiphal boosts energy and fights microbial infections.

The above mentioned ingredients can be combined together in form of a 'churan' and can be taken to overcome problems of premature ejaculation. Ayurveda is the oldest form of medicine providing natural solution with no side effects. Hence it should be given preference over the modern techniques. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3303 people found this helpful

I am 73 years of age my sleep is very low, AT NIGHTISLEEP ABOUT 11.30 O.M. BUT I CANNOT SLEEP AT A TIME OFF AND ON MY SLEEPS BREAKING, I USERIVOTIL 2 OR trika 1 BUT TIL cannot SLEEP FOR A LONG TIME. PRESCRIBE ME ANY MEDICINE FOR WHICH I CAN SLEEP FOR AT LEAST 6/7 HOURS.

DHMS (Hons.)
Homeopath, Patna
I am 73 years of age my sleep is very low, AT NIGHTISLEEP ABOUT 11.30 O.M. BUT I CANNOT SLEEP AT A TIME OFF AND ON MY...
Hello, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digested, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Tk, care.
1 person found this helpful
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Kegel Exercise - 4 Ways It Helps Female Sexual Function

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Kegel Exercise - 4 Ways It Helps Female Sexual Function

Kegel exercise, also known as pelvic floor exercise, is the repeated contraction and relaxation of the pelvic floor, which is the muscular base of the abdomen connected to the pelvis. These simple exercises are proven to enhance the functioning of the pelvic organs and improve sexual health. How you ask? read on to find out.

Both men and women can improve their sex life to a great extent by practicing Kegels.

How does it improve sexual function in women?

  •  Tones and strengthens the vaginal muscles that boost arousal
  •  Causes a tighter grip during intercourse
  •  Leads to more intense contractions during orgasm

How does it improve sexual function in men?

  •  Allows for men to have stronger, long-lasting erections
  •  Keeps the hips and pelvic region healthy
  •  Leads to greater control over ejaculation
  •  Prevents the occurrence of erectile dysfunction

How does kegel exercise betters sex life?

To get started on kegel exercises for a better and healthier sex life, follow these simple steps:

1. Locating the right muscles: the most important part of doing kegel exercises is locating the pleasure-maxing muscles in the pelvic region. This can be done by stopping urination midstream or blocking the passage of gas. Once you've successfully managed to identify the target muscles, kegel exercises can be done anywhere at any time.

2. Staying focused: it is important to stay focused on exercising the pelvic floor muscles. Easy breathing while doing the exercise and keeping from flexing other muscles in the abdomen and buttocks are necessary parts of the routine.

3. Sharpening the technique: practice tightening and releasing the pelvic floor muscles till you have perfected the technique, working up to a 10-second hold before releasing and relaxing for 10 seconds between each contraction.

Repeat daily

Get into a regimen doing 10 to 20 kegel exercises three times a day, holding each one for 10 seconds.

Kegel exercises will not only improve your sex life, but also combat disorders of the bladder and lower intestines. Plus, they've been proven to enhance orgasms, turning them into more frequent occurrences than before. If you wish to discuss about any specific problem, you can consult a sexologist.

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