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Dr. Sunil Tagalpallewar

Ayurveda, Navi Mumbai

370 at clinic
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Dr. Sunil Tagalpallewar Ayurveda, Navi Mumbai
370 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil Tagalpallewar
Dr. Sunil Tagalpallewar is a trusted Ayurveda in CBD Belapur, Navi Mumbai. He is currently associated with Mgm Hospital - Belapur in CBD Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Sunil Tagalpallewar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mgm Hospital - Belapur

1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi MumbaiNavi Mumbai Get Directions
370 at clinic
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MGM Hospital & Research Centre

#1A, CBD-Belapur, MumbaiNavi Mumbai Get Directions
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My age is 23 and weight 56kg. There is difficulty to gain weight. Please suggest me medicine for weight gain.

MSc
Dietitian/Nutritionist, Hyderabad
My age is 23 and weight 56kg. There is difficulty to gain weight. Please suggest me medicine for weight gain.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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What should I eat to build muscles. I want to have a good and fit body. Right now my weight is just 56 and I want to increase my weight and muscles? What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
What should I eat to build muscles. I want to have a good and fit body. Right now my weight is just 56 and I want to ...
you can go for following remedy it will help you Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This remindy will be helpful.
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Hi I am charu here, my mother get operated last 10 days back for hernia, now she is having severe pain in stomach n continuous vomiting. What can we do now ? How can we stop vomiting she is not able to digest water even. Please Help.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi I am charu here, my mother get operated last 10 days back for hernia, now she is having severe pain in stomach n c...
Must ensure she is passing normal motion or flattus (farting) at least. If yes then look for fever, pain in abdomen at a particular point. If yes, then get back to your surgeon or family physician for a thorough examination clinically for the cause of vomiting. Do not waste time as she may lose electrolytes over the time and may become dehydrated.
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I am 23 year old male how to control our blood pressure And I have headache from morn And I had take medicine also. But my headache is not going then control headache what should I do now.

MBBS
General Physician, Cuttack
I am 23 year old male how to control our blood pressure
And I have headache from morn
And I had take medicine also. B...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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I am a 22 year old male and have noticed lately that three strands of my beard have turned grey. May I know the reason and the effective method to stop the greying of beard.

DHMS (Hons.)
Homeopath, Patna
I am a 22 year old male and have noticed lately that three strands of my beard have turned grey.
May I know the reaso...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopodium1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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My friend is suffering fron severe vaginal infection with irritation. White discharge. And in the morning she identified some blood while passing urine. She is feeling pain in abdomen also. Kindly suggest some thing. Is that severe?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes it is serious, kindly move on and ask her to get her checkup done immediately with a qualified expert one to one and if its not possible for her then ask her to at-least directly consult an expert either me or anyone nearby online. She needs immediate help with the type of symptoms you have written. Move on please, everything is not possible by text messages alone.
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I got blisters on my face. Also, there are pimples and acne there, too. I've tried some natural ingredients to put them to an end. But after some time they return back. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I got blisters on my face. Also, there are pimples and acne there, too. I've tried some natural ingredients to put th...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am 32 year old. I am get medicine from PGI SINCE 2011 psychiatrist. But I am in problem. Sleep problem, sadness.PLease do help

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
I am 32 year old. I am get medicine from PGI SINCE 2011 psychiatrist. But I am in problem. Sleep problem, sadness.PLe...
Hello if you are feeling despite taking antidepressant medicines and you are tolerating the drug well, the first approach usually is to raise the dose of your antidepressant. If you have some tolerability issues, another option is to augment your medicine with an augmenting agent. If the medicine is not helping you at all, you can ask your doc for an alternative medicine. Besides medicines, you could also try some form of psychotherapy. Cognitive behavior therapy is proven to be really helpful for major depression. Along with these, adequate nutrition and proper intake of vitamins and minerals also helps. Simple lifestyle modifications like 30 minutes of light exercise daily, indulging in hobbies, avoiding alcohol also help in getting out of depression. Difficulty sleeping is also a symptom of depression. It improves with improvement in mood. Consult with more details for further help. Take care.
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How to get rid from the forehead pimples? I did all types of treatment but they are not going.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How to get rid from the forehead pimples? I did all types of treatment but they are not going.
Be patient. Acne improves slowly even with the most powerful treatments from your doctor. Do not expect much improvement in the first few weeks of any treatment. Do not pick! Discipline yourself not to pick your spots, as this may encourage scarring.  Wash carefully. Wash the affected area twice a day with a pH-balanced, unperfumed soap. Avoid facial scrubs and abrasive cleansers, which might increase the inflammation of the skin and make scarring more likely.Avoid heavy and greasy make-up. Oil-free make-up is available in some ranges. Remove it at night with a gentle cleanser before washing. If your acne is all over your face, with lots of blackheads, your make-up might be aggravating the problem, so consider different brands Consider a zinc supplement.   Chemical peels can be helpful in some cases of acne with many blocked pores, and for acne scars. It is important to seek professional advice if you are considering trying a chemical peel to avoid side effects.
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Sir main jogging nhi kar sakta kyu ki mujhe subha jaldi job ke liye jana hota hai main bank main job karta hu main senior hu or aap jante ho aaj kal desh main 500 or 1000 ke money band ho gaye hai or bank main jaldi pauchana hota hai toh . Please provide me sleeping well tips as i am unable to sleep.

BAMS
Ayurveda, Bangalore
Sir main jogging nhi kar sakta kyu ki mujhe subha jaldi job ke liye jana hota hai main bank main job karta hu main se...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I am losing hair quickly. I tried several shampoos etc. What else can I do? Can you please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly. I tried several shampoos etc. What else can I do? Can you please help me.
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I had a knee injury 2 yaers back and since then no problem occurred but now it has started paining a lot.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I have teeth pain for over nearly 20 days. I use dolonex rapid 20mg but no result. What should I do?

BDS
Dentist, Jaipur
I have teeth pain for over nearly 20 days. I use dolonex rapid 20mg but no result. What should I do?
Overuse of painkiller is not useful. It also leads to some side effects. You must check with your doctor for reason of tooth pain. Without removal of cause you will not get complete relief. Get your x-ray done of referred tooth and it might include rct or some wisdom tooth related problem. You should see a doctor first.
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Hi, I am 23 years old, I have this skin problem for last one year. I have pimples on my back, they really hurts, and they always grow, I have tried different shops, consulted different doctors, but no result, what should I do?

Hi, I am 23 years old, I have this skin problem for last one year.
I have pimples on my back, they really hurts, and ...
Teke it --- 1--- 12-15 leaf of neem chewing before 1 hr the meal bd 2--- minimise quantity salt must be use in diet 3--- local use"---- ubtan.
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I have hair falling problems. I used many shampoo and conditioner but did not get helpful effect. What should I do Please give me some good advise.

BHMS
Homeopath, Faridabad
I have hair falling problems. I used many shampoo and conditioner but did not get helpful effect. What should I do
Pl...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am losing my weight and try many medicine but there are no result. Please tell my what I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing my weight and try many medicine but there are no result. Please tell my what I do?
Hello, weight reduction is mainly due to improper digestion. Try these ayurvedic tips- a) improve your digestion with help of ayurvedic medicines b) practice pawana muktasana daily which will improve the digestion and increase the weight side by side c) avoid late night sessions and go to bed before 10 pm d) wake up before 6: 30 am e) avoid junk and spicy diet f) increase sweet and dairy products in your meals.
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I am ra positive since last 7 yrs my right foot is in pain since last 25 days previously it used to move around in my body I hope it's not the critical stage of disease I m taking methotrexate 10 mg weeklyand leflunomide10 mg every day please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir mujhe pet main dard hota hai aur mujhe bhuk nhi lagti hai aur Daily chale main problem hoti hai aur meri help karo aur us se bahut problem ho rahi hai meri shadi bhi nhi ho rahi hai.

BHMS
Homeopath, Raebareli
Sir mujhe pet main dard hota hai aur mujhe bhuk nhi lagti hai aur Daily chale main problem hoti hai aur meri help kar...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Consult me for homeopathic treatment.
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Iam 19years old Iam suffering with fever from last today's and also had lag pains.

MBBS
General Physician, Mumbai
Iam 19years old Iam suffering with fever from last today's and also had lag pains.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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