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Dr. Sunil Singh Thakur

Ayurveda, Navi Mumbai

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Dr. Sunil Singh Thakur Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunil Singh Thakur
Dr. Sunil Singh Thakur is one of the best Ayurvedas in kopar khairane, Navi Mumbai. You can visit him at Aayush Polyclinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Sunil Singh Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Aayush Polyclinic

# 3, Tapasya Apt, Plot No 131A,Sector 19, Kopar Khairne, Landmark: Near M S E B, Navi MumbaiNavi Mumbai Get Directions
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I am suffering from stress I want to work on my self .i want ti reduce my sait and want to reduce the stress and depression I feel low depressed .i got irate with mh own things .i live like a lost body. How can I got recover from this.

M.A, Mphil psychology
Psychologist, Ghaziabad
I am suffering from stress I want to work on my self .i want ti reduce my sait and want to reduce the stress and depr...
Relaxed do meditation and yoga and stop worrying keep your mind busy in other activities that you like to do.
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Hi, from Last six months I have bad breath problem. How to cure this bad breath. Please help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi, from Last six months I have bad breath problem. How to cure this bad breath. Please help me.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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Mera thigh or stomach fat increase ho raha h uske liye kya krna chaiye m oily or junk food vhi nhi khati.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mera thigh or stomach fat increase ho raha h uske liye kya krna chaiye m oily or junk food vhi nhi khati.Please tell.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
1 person found this helpful
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I have a lot of hair fall. My hair has become very thin. This happened as I straight ended my hair. Can a doctor suggest some remedy?

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I have a lot of hair fall. My hair has become very thin. This happened as I straight ended my hair. Can a doctor sugg...
Take Homeopathic medicine for best results 1) Arnica 30.4 pills .at morning for 15 days 2) Pulsatilla 30.4 pills .at night for 15 days 3) apply Jaborandi plus hair oil daily 4) Use Patanjali milk protein shampoo 5) Use Calendula soap for bath 6) Avoid spicy, Oily, fastfood, Coffee,Raw onion & garlic, Tobacco, alcohol.
2 people found this helpful
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
1 person found this helpful
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I am male 17 age old, my mustache is lite brown on the sides, I think its because of applying suntan.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am male 17 age old, my mustache is lite brown on the sides, I think its because of applying suntan.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am having problem of tanning on head and elbow and cheeks also. Any home solution for this.

BHMS
Homeopath, Thane
I am having problem of tanning on head and elbow and cheeks also. Any home solution for this.
Hi, Use this pack (1tablespoon gramflour and 1tablespoon milk cream)mix and apply to tanned areas.keep for 5mins and wash off.Do this daily
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I had elevated liver enzymes sgot 45 and sgpt 74. I have difficulty in falling into sleep. When I sleep suddenly I wake up immediately by shock. But when I take liveril forte I am able to sleep good. please tell me the reason why its so. I had already completed the course of liveril forte for 2 months.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I had elevated liver enzymes sgot 45 and sgpt 74.
I have difficulty in falling into sleep.
When I sleep suddenly I wa...
Dietary n lifestyle modifications are required. Reduction of fats, oily stuff along with regular exercise, yoga. If taking alcohol, tobacco - immediately stop. Meanwhile, sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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Can you suggest some easy ways to keep depression under control and get rid of it. And specially what kind of food is beneficial and harmful under these conditions?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Can you suggest some easy ways to keep depression under control and get rid of it. And specially what kind of food is...
The fact is that you must always combine medication with therapy. It is so much better and you would have developed a lot of coping mechanisms by now and may have been able to conduct yourself to the point of even enjoying life to a certain extent. Even now it is not too late, although it might be a little more difficult. Nature and the way we have been made, have fortunately built-in certain structures that let us live close to normal lives, especially up to our teens. After that, if the little signs that there is some problem were not noticed and dealt with, then the issues will come up for the last time seeking a resolution in late adolescence. But for some reason it was not handled well or in time, and therefore this situation where it has now become a permanent negative trait that has to be dealt with more aggressively. Now it is time to seek counseling in tandem with the medication; and you are to keep with the counseling until there is a resolution. Be cooperative and follow all the directives and requirements and you will see a gradual but sure improvement. You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc: exactly like you described. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Now go out there and just do it: nothing is too late in life. Leave the past and don’t relate to the future too much: the present is where your solutions are and you should stay focused in the here and now, always.
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I am suffering from migraines. Whenever I stand for long hours or stretch in work It sometimes trigger the migraine. Kindly suggest What should I do and medicine If any as currently I am not taking any medicines. Thanks.

DOMS
Ophthalmologist, Nagpur
Please get your eyes checked for refractive errors, avoid using tobacco, smoking, chocolates, very hot drinks avoid bright light.
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