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Dr. Sunil Singh Thakur

Ayurveda, Navi Mumbai

Dr. Sunil Singh Thakur Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunil Singh Thakur
Dr. Sunil Singh Thakur is one of the best Ayurvedas in kopar khairane, Navi Mumbai. You can visit him at Aayush Polyclinic in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Sunil Singh Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 3, Tapasya Apt, Plot No 131A,Sector 19, Kopar Khairne, Landmark: Near M S E B, Navi MumbaiNavi Mumbai Get Directions
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I have problem of dandruff and hair fall. I usually wash my hair once in a week mostly at sundays with hair and shoulders shampoo but still I am having dandruff and hair falling problem continuously. Can you please guide me any tips to stop dandruff and hair fall?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of dandruff and hair fall. I usually wash my hair once in a week mostly at sundays with hair and shoul...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day ANTIDANDRUFF SHAMPOO ( WilmarSchwabe India) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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To control the high cholesterol, what precautions required to do. In case of high triglyceride, what we should do for reduction.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
To control the high cholesterol, what precautions required to do. In case of high triglyceride, what we should do for...
Daily one hour physical Excercise or brisk walking makes your cholesterol normal and reduce alcohol intake if any.
1 person found this helpful
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I a suffering from pancreatitis and now diagnosed with diabetes. What all I need to do keep both in control. Daily I feel low in confidence and tired.

MBBS
General Physician, Delhi
I a suffering from pancreatitis and now diagnosed with diabetes. What all I need to do keep both in control. Daily I ...
control ur sugar levels and avoid carbohydrates and fried food in short avoid any thing that's heavy
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how to increase my height

BHMS
Homeopath,
how to increase my height
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Who to stop falling hair fall bcz I wap Please suggest some good and my pocket opinion.

MD - Homeopathy
Homeopath, Aurangabad
Who to stop falling hair fall bcz I wap Please suggest some good and my pocket opinion.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My skin becomes black due to sun burn. And on my both hand arm there is pimples like thing from 3 years and it's not going. My my hand skin complexion is different. Its looking odd. Please suggest me. What should I do?

BHMS, DEMS
Homeopath, Pune
My skin becomes black due to sun burn. And on my both hand arm there is pimples like thing from 3 years and it's not ...
Apply tomato juice for 30 min and wash with plain water do same for 15 days and revert for complete cure.
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I'm 19, femaleI've experienced anal bleeding twice in the last 1 and a half month, from yesterday there is itching and slight pain in the anus. I do get lower back pain frequently when I do some work. I also experience frequent sudden stomach aches for 2-3 months and also mostly I suffer from persistent constipation no matter if I eat much or not from 2-3 months and sometimes diarrhea.

MS GENERAL SURGERY
General Surgeon, Jaipur
I'm 19, femaleI've experienced anal bleeding twice in the last 1 and a half month, from yesterday there is itching an...
You suffering probably with'fissure in ano' go to your doctor get advise you may try conservative treatment permanent cure is treatment of constipation avoide tea, oil cooked food use a lot of water salad.
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My son is having yellowing of teeth problem for the last two years. Shown to dentist, they only done the scrapping but of no use. Can you suggest some remedy.

MBBS
General Physician, Mumbai
My son is having yellowing of teeth problem for the last two years. Shown to dentist, they only done the scrapping bu...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
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How to remove dark circles.

BHMS
Homeopath,
How to remove dark circles.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
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My age is 22 years and my weight is 68. over weight is a problem. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age is 22 years and my weight is 68. over weight is a problem. please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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My weight is increasing day by day. Last year my weight was nearly 60 kg. But till today my weight range 70-75 kg. Since my weight increased I feel too weak. I worried about my weight & my health. How can I reduce my wight & not to feel weak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My weight is increasing day by day. Last year my weight was nearly 60 kg. But till today my weight range 70-75 kg. Si...
Hello- Follow these regimen to reduce your weight without getting weak- 1. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. 2. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. 3. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. 4. Choose weight loss-friendly foods. 5. Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help. 6. Drink coffee or tea. If you’re a coffee or a tea drinker, then drink as much as you want as the caffeine in them can boost your metabolism by 3-11%. 7. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. 8. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. 9. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works. 10. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.
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I m very depressed from past few days. Bcoz I have some exams on next week. What should I do sir?

dpm,dnb
Psychiatrist, Noida
I m very depressed from past few days. Bcoz I have some exams on next week. What should I do sir?
U should concentrate on ur studies more. Pay more attention to study, make a routine, make daily targets..it will relieve ur stress
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Respect Dr. My pro our daughter age. 21 year old unmarried height prob pl. Suggest which medicine use height improve at1" to2" pl. Send me his discretion.

BHMS
Homeopath, Faridabad
Respect Dr. My pro our daughter age. 21 year old unmarried height prob pl. Suggest which medicine use height improve ...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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3 questions, please answer order wise . 1) how should I use ketoconazole shampoo for seborrheic dermatitis. 2) for how many days should I use the ketoconazole shampoo. 3) how to properly discontinue the use of ketoconazole shampoo and how to protect reoccurence of dandruff after wards.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
3 questions, please answer order wise .
1) how should I use ketoconazole shampoo for seborrheic dermatitis.
2) for ho...
Use it like any other normal shampoo that is once in 2 days. Use it as long as you suffer from scalp itching, dandruff etc. To discontinue, use it only once a week and slowly stop it all together.
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I am 21 years old female. How to prevent body and facial hair with my diet? I don't want to take any medicines. I can control my diet please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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Hi! Sir! My girlfriend has some throat problem. Her voice comes out with some disturbance. Her voice does not sound like a female voice. it is 20% of male voice mix with her (female) voice. Please guide me with the best solution. Please suggest some natural way. Thanks you!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Take homeopathy medicine PHOSPHORUS--200 /2 DOSE& KALI MUR 6X -- 5 TABS 6 TIMES DAILY, PHYTOCCA --MOTHER/ 20 DROPS 3 TIMES DAILY
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I am 24 year old man. I am not gaining weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 24 year old man. I am not gaining weight.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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How can one reduce weight by doing min. Exercise and maintaining healthy diet. What diet plan should I follow. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
How can one reduce weight by doing min. Exercise and maintaining healthy diet. What diet plan should I follow. Please...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hi sir, I am 19 years old and I am in depression, I want to do suicide and thinking about it whole day but I can't, I gave my personal money to my friend but he didn't return me, its a big amount, my family don't know about it, if he will know, then he will beat me my last breathe. What should I do now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi sir, I am 19 years old and I am in depression, I want to do suicide and thinking about it whole day but I can't, I...
Surely this amount of money is not worth troubling yourself to death. Your parents will never hurt you to this extent. It is just your imagination running wild when you are afraid. Suicide is not solution and I cannot imagine that this money is worth dying for. Life is too precious and you must act in a responsible manner to sort out this situation. I recommend that you approach the boy's parents first and if they do not oblige, make a police complaint. The police will help you even if you do not have enough proof. Instead of contemplating death, do something brave and sensible and recover your money, which I am sure is hard earned.
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