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Dr. Sukhdev K. Tonde

Ayurveda, Navi Mumbai

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Dr. Sukhdev K. Tonde Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sukhdev K. Tonde
Dr. Sukhdev K. Tonde is an experienced Ayurveda in Kamothe, Navi Mumbai. You can visit him at Sukhayu Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Sukhdev K. Tonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kamothe Doctors Association

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Sukhayu Clinic

Shop No. 10, Plot 1, Omdriya Heights, Sector 9. Near Indrayani Sweets & Namkeen, Navi MumbaiNavi Mumbai Get Directions
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Is there any chance of getting pregnant without having sex? Or penetration can rubbing and playing make a girl pregnant.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any chance of getting pregnant without having sex? Or penetration can rubbing and playing make a girl pregnant.
Without sex she cant get pregnant...but touching your penis on her vagina cal also make her pregnant
2 people found this helpful
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I am 25 year old and I have stomach problem but I think I have kidney stone. So what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am 25 year old and I have stomach problem but I think I have kidney stone. So what should I do.
Hello, Vijay you should first undergo an ultrasound and check the exact conditions of your gallbladder as well as your kidney and liver. Anyways if you feel you have kidney stones. Kidney stones can be cured with medicines which are combination of herbal and homeo. We have specialized medicines for pain attacks named as emergency drops. Kidney stones can be cured with our medicines only you don't need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming. If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me and I will provide you with treatment by which you will be getting cured with kidney stones naturally. The medicines are combination of herbal and homeopathic only.
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My left side testis is just hanging than right. And I am feeling pain when standing and latrine time. What should I do.

BHMS
Homeopath, Raebareli
My left side testis is just hanging than right. And I am feeling pain when standing and latrine time. What should I do.
Take Arnica 30 twice daily for next 7 days. Secondly wear langot/nappy if you can. If still there is pain and discomfort do a USG of testicles. For further queries get back to me.
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I'm 20 year old and having hairfall since few years, my hair density got low. I used many products like shampoos, oils, used medical products but dint get required results. Could you suggest anything which reduces my hairfall and increases hair density.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
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My Face Is Totally Filled Up By Pimples. I Have Many Tried Many Medicines, Face Creams And Also Many Home Related Things. But Its Not Going From My Face. So Any Good Suggestion For Me.

MD, MBBS
Dermatologist, Chennai
My Face Is Totally Filled Up By Pimples. I Have Many Tried Many Medicines, Face Creams And Also Many Home Related Thi...
Use clear gel at night. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
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I am having back pain issues from 3months have tried various tablet from medical shop but could not find any good result. What should I do?

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am having back pain issues from 3months have tried various tablet from medical shop but could not find any good res...
Hello I think you r carrying weight on your shoulder. Just stop it and doexercise regularly. Consult me after 7days.
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Want to reduce weight. Its the main thing I have to do. But the problem is my work, I'm working in hotel as an accommodation manager, totally night shifts regularly, what should I do. Pls and 1 more question is what is the problem in night shifts. Any sexual or physical problems. Pls help me.

MBBS
General Physician, Chennai
Want to reduce weight. Its the main thing I have to do. But the problem is my work, I'm working in hotel as an accomm...
Nights are meant for humans to sleep but our social commitments make us work differently but the good news is you are on permenent night shift that makes it aliitle easier now your biorythm says your days are nights for you sleep for 6-8 hrs, its better if you can exercise a little before you sleep spend twenty mins every day exercising vigorously walk to your office if you can exercising is the best way to loose weight try it no sexual problems.
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If a persons completion is normal is there anyway to get very fair or just fair colour. Is there any chances to do it with home tips and with diet without medical treatment. May be its impossible to get fair from normal please can I know is it possible or not.

BAMS
Ayurveda, Ambala
If a persons completion is normal is there anyway to get very fair or just fair colour. Is there any chances to do it...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Consuming energy drink
A team of researchers has discovered the connection between masculinity energy drink use and sleep problems. Many energy drinks have high caffeine content when consumed in excess caffeine can accelerate the heart rate increase anxiety and contribute to insomnia.
Men who perceive energy drinks as'magic potions' for performance enhancement the study suggests are better served moderating their consumption

For. E.g I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

PGDHHM, MBBS
General Physician, Delhi
For. E.g I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you sugge...
Antitussive cough syrp might be helpful to u. Do lukewarm water gargles twice a day. Eat healthy diet and drink plenty of liquids. Hope this helps.
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Hi my name Mahesh I am getting loss hair in my crown part it is happening since 2 year I am not using any medication now so which medication is suites me.

BAMS
Ayurveda, Ambala
Hi my name Mahesh I am getting loss hair in my crown part it is happening since 2 year I am not using any medication ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am a collage student, and I have a less weight or body, so how can I put on weight?

Vaidya Visharad
Sexologist, Narnaul
I am a collage student, and I have a less weight or body, so how can I put on weight?
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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I am of average height I need to gain more what should I do to gain so you have visited couple if doctors and they have offered me many more medicines but none of them worked I am very much tended about this matter please suggest me something so that I can gain more height I am very much frustrated about this.

BAMS
Ayurveda, Ambala
I am of average height I need to gain more what should I do to gain so you have visited couple if doctors and they ha...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Am suffering from anxiety, due to anxiety I can not concentrate in studies and am always used mobile for hour and hour also I can not concentrate on study what I do.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Am suffering from anxiety, due to anxiety I can not concentrate in studies and am always used mobile for hour and hou...
Hi lybrate-user! Anxiety can be treated by a Professional Psychologist at your locality or online. Try to keep yourself occupied with other physical activities like Cricket etc. You can start concentrating from minimum of 15 to 30 minutes and then take a break and again start studying. Group studies will definitely help you overcome anxiety and also helps you to concentrate on your studies. Do yoga and meditation in the morning because you will definitely find the benefit of them, which would also play an important role in overcoming anxiety and would help you concentrate in your studies. If further assistance is required definitely you can contact me either through text chat or online consultation yes you are most welcome. Take Care.
1 person found this helpful
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Doc yesterday I will done blood chkup my cholesterol level is 206 coming doc tell me you control this with diet otherwise I will start medicine .can you tell how control and what is normal cholesterol rang is under 200 is gud.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Doc yesterday I will done blood chkup my cholesterol level is 206 coming doc tell me you control this with diet other...
Do regular physical activity at least for 50 mnts daily Eathealthy lowcarb, low sugar low fat diet Sleep well Make yourself stressfree as it may also increase lipid evel
1 person found this helpful
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Hello m shamin I hv white hair problem my age is 22 years old how can I prevent it pls tell m.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello m shamin I hv white hair problem my age is 22 years old how can I prevent it pls tell m.
Most people have white hair in late 30s. But in some it can start very early as in your case. This condition is called premature greying or premature canities. Certain medical conditions like thyroid problems, stress, vitamin B12 deficiency etc can cause greying of hair. So get yourself checked if you suffer from any of these conditions. Also do not take too much stress, have a good 8 hour sleep, eat plenty of fruits and vegetables so that vitamin deficiencies can get corrected.
1 person found this helpful
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My stomach comes out whenever I eat something what would be reason behind it and its cure?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
That is normal. Happens to everyone. It is neither a symptom nor a disease. If you fill a bag, it expands. Same like that in stomach also.
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I have a question about my hair fall it falls day by day .how I protect my hair nd help in regrowth .please send me any help .to stop hair fall and regrowth.

MD - Homeopathy
Homeopath, Gandhinagar
I have a question about my hair fall it falls day by day .how I protect my hair nd help in regrowth .please send me a...
Hello Healthy change in diet & regimen can check your hair fall. Eat food which are rich in fibre it will increase digestion as most common cause of hair fall is indigestion. Eat food which are rich in protein like sprouts , nuts. Wash hair with aritha 2 times in week . Thanks
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I'm 25 year male facing regular hair fall these days. I want some effective tips & advices from here.

BHMS
Alternative Medicine Specialist, Vadodara
Hello hair fall problems can be solve with homoeopathy treatment without any side effects. For medicine & better management with hair care tips consult privately.

I have access weight according to my height. I want to reduce some kgs. I need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have access weight according to my height. I want to reduce some kgs. I need help.
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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