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Dr. Sukhdev K. Tonde

Ayurveda, Navi Mumbai

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Dr. Sukhdev K. Tonde Ayurveda, Navi Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sukhdev K. Tonde
Dr. Sukhdev K. Tonde is an experienced Ayurveda in Kamothe, Navi Mumbai. You can visit him at Sukhayu Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Sukhdev K. Tonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Kamothe Doctors Association

Location

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Sukhayu Clinic

Shop No. 10, Plot 1, Omdriya Heights, Sector 9. Near Indrayani Sweets & Namkeen, Navi MumbaiNavi Mumbai Get Directions
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What medications are best for the treatment of asthma? What are their side effects?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Use asthma preventor medication by inhalation with spacer. Avoid dust. Smoke and pollution. Can cause osteoporosis in adults and growth retardation in childrens.
18 people found this helpful
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I am suffering anxiety from last three years talking all essential medication, I also consulted psychologist. After 80% improvement in health I left medicine and counselling. Now after four months the symptoms like fast heart rate, shortness of breath and negative thoughts came once again. Tell me how can I remove this permanently.

MD - Psychiatry
Psychiatrist, Kurnool
I am suffering anxiety from last three years talking all essential medication, I also consulted psychologist. After 8...
Restart the medicines. Along with the medicines take counseling sessions. The permanent cure is to lead a stress free lifestyle. Relaxation techniques like yoga and meditation can help you with anxiety. Taking medicines from adequate amount of time at adequate doses is very important for permanent cure.
1 person found this helpful
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Sir. I am Shama Parveen frm mumbai. I have a problem of hair fall. Soo for this I want to Consult with you that what precautions I should take. Soo give me some suitable Suggestion. Thank you.

BHMS, M.D.
Homeopath, Pune
Sir. I am Shama Parveen frm mumbai. I have a problem of hair fall. Soo for this I want to Consult with you that what ...
Hello Lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall, it's safe and natural. Medicine is selected on basis of thorough details like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes hair growth. Message back for homeopathic consultation.
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I have gained around 9 kgs of weight in 16 months. I do not eat much and do moderate exercise everyday. And the most of the fat is near by belly area. This gives me lot of tension as my marriage is on April.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have gained around 9 kgs of weight in 16 months. I do not eat much and do moderate exercise everyday. And the most ...
Running is a good form of exercise, but to reduce belly fat do stretching exercises like Surya Namaskar. Eat diet that is low in refined cereals and carbohydrates. Eat fiber rich diet.
1 person found this helpful
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2 month ago I have chickenpox. I have normal but some marks on face how remove marks in my body.

BHMS
Homeopath, Delhi
2 month ago I have chickenpox. I have normal but some marks on face how remove marks in my body.
Hi Marks left after chickenpox usually gets cleared up on their own in due course of time. It may take more time as in your age the severity of chickenpox is more. You can apply coconut oil locally on daily basis, it will help. Medication:- Take One dose of Thuja 200 ( homoeopathic medicine) and revert back after 15 days.
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How to remove dark spots from my face. I have pimples from last few years on my face. Now the pimples are gone but there marks are present on my face please suggest. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
How to remove dark spots from my face.
I have pimples from last few years on my face. Now the pimples are gone but th...
Hello Thanks for the query. Dermaroller is the best treatment for acne scars. I have experience with LASERS as well as dermaroller. Patients treated with Dermaroller get better response with first session itself You can go ahead with it. Let me know if you have any other doubts. Thank you.
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I am prabhakar males 46 years. I am suffering from diabetics from last 1 year. I am using metformin 500 mg 1 tablet. Daily. Having panic healing with others. My hba1c 8% average 192. Today rbs222. Is there permanent cure for diabetes.

DHMS (Hons.)
Homeopath, Patna
I am prabhakar males 46 years. I am suffering from diabetics from last 1 year. I am using metformin 500 mg 1 tablet. ...
Hello, diabetes is a disease to b managed rather, than to b cured, completely. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am. * 3 sliced bread with one cup of milk, 1/2 bowl of sprouts at 9.00 am. * tk 3 breads, 1 small bowl of pulses, 1 bowl of green veg. 1/2 bowel of diluted curds, at 10.00 pm. * tk, 4 nos of marie biscuits with one cup of tea at 4.00 pm. * 3 breads, small bowl of pulses, green vegetable, curds small bowl in dinner at 9.00. * finally, one cup of milk at bed time. * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol. * follow all d instruction of your diebetologist along with desired medications for your condition. Stay fit & fine.
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Hi doctor how I can increases my weight 3-4 kg in month please give me easy diet plan which is commonly present in our home please doctor I really need.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Hi doctor how I can increases my weight 3-4 kg in month
please give me easy diet plan which is commonly present in ou...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. But before following any diet ,parental supervision is required as you are minor. Kindly contact us for customized diet & workout plan.
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I am Shailendra Pandey, my wife having back pain issue from last 6 years. Please help me how to cure it. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am Shailendra Pandey, my wife having back pain issue from last 6 years. Please help me how to cure it.
Thanks.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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