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Dr. Sujit Dundle

Ayurveda, Navi Mumbai

Dr. Sujit Dundle Ayurveda, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sujit Dundle
Dr. Sujit Dundle is an experienced Ayurveda in Nerul, Navi Mumbai. You can visit him at Ayush Ayurvedic & Panchkarma Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Sujit Dundle on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Ayush Ayurvedic & Panchkarma Clinic

Ashtavinyak CHS, NL-4, 4/2, Sector-15 , Landmark : Overhead Water Tank, Navi MumbaiNavi Mumbai Get Directions
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Hi I am 24 years recently married missed my periods but preganews test done twice showing negative please guide also what to do if pregnant we are not planning baby for next 3 years.

MICOG, MS, MBBS
Gynaecologist, Delhi
Hi I am 24 years recently married missed my periods but preganews test done twice showing negative please guide also ...
Urine preg test is a very reliable test and if it is neg you're not pregnant, but for 100% sure get a lower abdomen scan then medicine for period
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I have black skin. I want to get fair. So wat medicine I should take to get fair.

BAMS
Ayurveda, Ambala
I have black skin. I want to get fair. So wat medicine I should take to get fair.
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful
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I have lot of dandruff in hair, and also hairfall 1 day l lost 50 -100 hairs how to control?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have lot of dandruff in hair, and also hairfall 1 day l lost 50 -100 hairs how to control?
Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. The best option is to use pure coconut oil In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem.
3 people found this helpful
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Hello doc I want to know that I have upper right back pain when I use to sit or lying on bed up for an hour so what would be the cause for that and the pain is so severe that until somebody rubs on it or i'll do a stretch exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc I want to know that I have upper right back pain when I use to sit or lying on bed up for an hour so what w...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I always feel there is something inside my throats of which I keep throwing out fluids every time. Please what might be the cause

International Academy of Classical Homeopathy, BHMS
Homeopath,
U wil allright only with homeopathy. U can try as below take kali. Bich30 thrice a day. If not relief than we wil discuss. Thnks
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Drink your way to Weight Loss

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Drink your way to Weight Loss
Drink your way to Weight Loss!

Honey
Honey is a great ingredient that may help you lose weight by providing the sweetness you want with the nutrients you need and helps you in proper digestion.
Ingredients
A cup of hot water
1 tbsp. Of lemon
1 tbsp. Of honey
1 tsp. Of cinnamon
Enjoy honey, lemon and cinnamon tea for weight loss.

Lemon
Lemon can have astounding effect on weight loss. It helps lose weight by increasing your metabolic rate.
Ingredients
A glass of water
1 tsp. Of raw honey
2 tsp. Of lemon juice
Drink in the morning on an empty stomach.

Cinnamon
Reduce your waist line with cinnamon. Cinnamon tea stabilises blood sugar levels, so you feel satisfied and have fewer cravings.
Ingredients
A cup of boiling hot water
1 tbsp. Of organic honey
1 tsp. Of organic cinnamon
Drink 1/2 a cup in the morning on an empty stomach and 1/2 cup 45 minutes after dinner.


122 people found this helpful

Feeling pain in upper middle of breast with a little tight swelling at that part. Pain when breathe and sometimes paining more while some times a little. Pl suggest which specialist to consult or suggest any medicine. She has taken Moxikind CV (6 tablet) and flexon and got some relief but not fully.

FACRSI, FMAS, Fellowship in hepatobiliary & pancreatic surgery, MS - General Surgery
General Surgeon, Bhopal
From what you have described it probably is fibrocystic breast disease also known as fibroadenosis of breast. More than half of all women have fibrocystic breasts at some point. Common symptoms are breast pain, increase in breast size, lumpiness of the breast (nodularity), particularly just before or during a menstrual period. She needs reassurance and analgesics for pain. However she should seek surgical consultation for clinical evaluation and treatment.
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Namaste Sir m patla hoon or vajan badhana chahta hoo. Please bataye mujhe kya karna chaye.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Namaste Sir m patla hoon or vajan badhana chahta hoo. Please bataye mujhe kya karna chaye.
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Go for exercise.
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Whenever I take food or drink water, my right side teeth shows sensitivity. This problem starts from last 2 months. please suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Whenever I take food or drink water, my right side teeth shows sensitivity. This problem starts from last 2 months. p...
Take Sulphur 30C one dose now and then take Cosmos 30C 3 doses (morning, evening, night) for 1 week. It will start getting better within 3-4 days... Still if you have any queries, please let me know... Take care :)
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My daughter is only 12 years old and has started grey hair problem. Why does this happened and how this can be prevented?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My daughter is only 12 years old and has started grey hair problem. Why does this happened and  how this can be preve...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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I am 26 years old, from November 2015 I can sleep at night, I do not no what happened to me, I try to sleep by I can't sleep at all I am really really worried please . Help me out. When it is about to be 5am then only I sleep and sometime I do not sleep for 24hr.

MBBS
General Physician, Cuttack
I am 26 years old, from November 2015 I can sleep at night, I do not no what happened to me, I try to sleep by I can'...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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ABC for Diabetes

MD - Medicine
Endocrinologist, Ahmedabad
ABC for Diabetes
  1. Walking for 30-40min daily is essential to keep sugar under control.
  2. Diet restrictions like sugar and jeggary with sweets must be avoided in food.
  3. Fruits like banana, mango, chikoo, custard apple, grapes must be avoided.
  4. Take medicines regularly.
  5. Get your blood checked. The eye must be examined for retinopathy each year. Get ecg each year.
  6. The foot must be examined and dried regularly. To check for gangrene or ulcer.

Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I am 5 foot n 7 inch tall. My age is 19+. I want to grow my height up to 6-3. What do you recommend me to adopt.

BHMS
Homeopath, Faridabad
I am 5 foot n 7 inch tall. My age is 19+. I want to grow my height up to 6-3. What do you recommend me to adopt.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
4 people found this helpful
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Hello sir. Suffering from fever and cold. Taking pcm but not affected. And my exam is coming soon. Pls suggest some more powerful medicine or antibiotic which affects little more faster. thanks.

MBBS
General Physician, Cuttack
Hello sir. Suffering from fever and cold. Taking pcm but not affected. And my exam is coming soon. Pls suggest some m...
1.Take one tablet of crocin Advance (500 mg) as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me, x ray chest after consulting physician and follow the advice and treatment.
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I am a lecturer Always in my stomach gas sounds loudly. Like some Dom dum sound in stomach while I am teaching. It sounds loudly and I feel very shamed. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
I am a lecturer Always in my stomach gas sounds loudly. Like some Dom dum sound in stomach while I am teaching. It so...
Avoid oily or spicy food, high fat content food tends to this problem, also check if you have constipation, kindly do lft test to check if liver is working fine, this problem can be treated with ayurveda, feel free to consult in private, as we have treated many cases like this with ayurveda.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have small black dots on my nose and a few on my face. What are they and how do I get rid of them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have small black dots on my nose and a few on my face. What are they and how do I get rid of them.
The blackdots are blackheads. Scrub the area every two days with a good scrub. And apply apple cider vinegar for 5 mins daily. They will vanish slowly.
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Doctor prescribe lizomed syrup to my daughter is it safe .she is suffering frm urine infection.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Doctor prescribe lizomed syrup to my daughter is it safe .she is suffering frm urine infection.
it's safe above 2 years of age. Does urine cu came positive... and it has been prescribed according. that.. if not it's not a good choice then!
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