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Dr. Sujatha P Shinde

Ayurveda, Navi Mumbai

Dr. Sujatha P Shinde Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujatha P Shinde
Dr. Sujatha P Shinde is a trusted Ayurveda in Kalamboli, Navi Mumbai. She is currently associated with Shriram Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Sujatha P Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Kalamboli Doctors Association

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G 62, A.L.G, Sector-3 , Near Kalamboli Cricket Ground, Navi MumbaiNavi Mumbai Get Directions
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Hi Doctor. My daughter 17 years old. Every day she sleeps around 2to3 am. If I ask sleep she says I am not getting sleep. And she engaged with phone or laptop. If I object she shouts me and says she will get sleep when she operating gadgets.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Doctor. My daughter 17 years old. Every day she sleeps around 2to3 am. If I ask sleep she says I am not getting sl...
Because of light coming through gadgets sleep hormones are not activated. These hormones are active in dark. Try to tell her to put habit of reading. It will make her sleep earlier.
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I am losing my hair quickly and daily also tried all types of shampoos. Please help me for this issue.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly and daily also tried all types of shampoos. Please help me for this issue.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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I have a problem in my teeth. Just to tell you I have taken root canal treatment 2 months from now for the same teeth that I'm suffering right now like some sort of shock when I drink cool/chilled water or any other items. Please suggest me what should I do.

BDS
Dentist, Ghaziabad
May be some canal missed during previous rct visit ur dentist an xray will confirm the problem re rct followed by a good fitting crown can save ur tooth n help u in curing sensitivity of d same. Tx
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Onions are known to be cooling in nature and can also absorb body heat hence normally suggested to eat raw during summers. Onions are also known to reduce the chances of fatality due to overheating of the body in summer. Also, Onions, especially red ones contain a flavonoid called quercetin which is believed to have an anti-histamine effect. Histamine is the irritant that causes heat rashes so eating onions daily may help to ease these summer complaints. Onion is about 85-90% water and rich in potassium and low in sodium preserving the cell water content in the body.
Onions, like other members of the allium family, are high in flavonoids and powerful antioxidants known to prevent many diseases in the body. Quercetin, which in recent studies has been shown to prevent heart disease by keeping cholesterol from attaching to the walls of our arteries and also preventing the sticking together of blood platelets and the formation of clots. A 2006 British study shows that people who eat the most quercetin-rich foods (particularly onion soup in this study) have reduced their risk of thrombosis and cardiovascular disease. Quercetin has also been used to stop tumors from growing and is often used for cancer prevention.
Other Medicinal Uses
A compress can be applied to the skin to relieve acne, arthritis and congestion
Relieves intestinal disorders
Indigestion
Headaches
Earaches
Toothache
Prevents tooth decay
Laryngitis
Colic
Angina
Jaundice
Sunstroke
Stimulating hair growth
27 people found this helpful

My hair are little dry and look dead. And also they are weak and very thin. And also there is a big problem of hair loss but there is no dandruff. Can you please suggest me a shampoo for regular use so that my hair become strong thick and also look good.

PDDM, MHA, MBBS
General Physician, Nashik
My hair are little dry and look dead. And also they are weak and very thin. And also there is a big problem of hair l...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
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So much pimple is appearing in his face. His skin is oily. And he is about 42 years old. How to remove pimples.?

BHMS
Homeopath, Bangalore
So much pimple is appearing in his face. His skin is oily. And he is about 42 years old. How to remove pimples.?
Drink plenty of water include more fruits and vegetables to the diet brazil nuts, walnuts omega 3 fatty acid: salmon fish, sardines, mackerel, flaxseeds zn rich food: oysters, beans, poultry, fish beta carotene rich food: sweet potato, carrots, bell peppers, can notaloupe, cucumber vit c rich food: citrus fruits, orange, lemon, melons vit e: kale, spinach, nuts, whole grains fruit juices without sugar avoid limit iodine in your diet: shrimp, shellfish refined foods: whites (maida, flour, bread, potatoes, french fries) anythingmade of lot of sugar, which causes insulin spikes-rice cakes, candys, sugary smoothies, others: chips, oily and fried food, fast foods, margarines we provide treatment for acne which leads to clear and soft supple skin. Homoepathic medicines help to clear of the pits, dark patches, frequency of acnes etc.
1 person found this helpful
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I'm losing my hair so fast . I am an hypothyroid patient. What should I do doctor? Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I'm losing my hair so fast . I am an hypothyroid patient. What should I do doctor? Please help me.
Phosphrus 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me
1 person found this helpful
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I am 20 years male n want to maintain long hairs. Does this leads to hair loss in future?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I am 20 years male n want to maintain long hairs. Does this leads to hair loss in future?
Yes it may be if you are not taking care now. If you wish to maintain long hair in future you need proper care of scalp. Use coriander and curry leaves juice for scalp massage once a week. Do hot oil therapy every day. As well as you can do few mudras which can give better results in long term.
1 person found this helpful
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I am an a skinny person decide to change body. How many grams of protein, carbs,fats to add into my diet for muscle gain.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am an a skinny person decide to change body.
How many grams of protein, carbs,fats to add into my diet for muscle g...
You need to take 1 gm protein per kg body weight every day. Take protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
1 person found this helpful
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I have a fibrodenema in my right breast and when the doctor's suggested me to leave as it is as there no harm. But I am confused if you should operate it or leave as it is. Please advise me on this.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear your doctor has given you right advice. Follow his/ her instructions. There is no surity of nonrecurrence once you are operated. Mostly these fibroadenomata are harmless.
1 person found this helpful
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Stiffness and pain in the back, lumber is regular feature even after doing yoga regularly. Why should it happen?

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise. 2. Take calcium and methylcobalamine supplement regular. 3. Take calcium rich diet. 4. Avoid forward bending
1 person found this helpful
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I am suffering from stomach pain to the left of my abdomen and feeling like acidic how to overcome it.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am suffering from stomach pain to the left of my abdomen and feeling like acidic how to overcome it.
You probably need to improve your diet as you seem to have a acidity problem. Take fruit and vegetables in very large amounts and plenty intake of water.
1 person found this helpful
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My hair is naturally brown in colour and just b4 3 years in some place of my head skull there grow white hair. Its happened only after I applied a garner hair colour fo style. From then I am very worried and tried to cure it. Now after 3 years the white hair growth bcms more from the those nearby root. I am non vegetarian and I do not hv any sugar, thyroid or any other health issue. M a fun loving grl and like to maintain tk care of my health. Most of d time I spend in gym. And I follow my diet proper way. Drinks lots of water a day. please consult me now in this situation what should I do to mk cure my hair problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is naturally brown in colour and just b4 3 years in some place of my head skull there grow white hair. Its ha...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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I am 23 yrs. I am not able to get proper sleep during night. When I go in bed then my mind thong continue when in sleep in night. I feel am awaking during my sleep duration. Please tell me what should i do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 23 yrs. I am not able to get proper sleep during night. When I go in bed then my mind thong continue when in sle...
Start having ashwagandha capsules with hot sweetened milk at bedtime. The problem will be gone in 15 days.
2 people found this helpful
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I am 22 years old I am so fat how can you reduce my fat 20 kgs in 6 months please answer my question.

BHMS
Homeopath, Faridabad
I am 22 years old I am so fat how can you reduce my fat 20 kgs in 6 months please answer my question.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Sir my face have wart many small red and black they are looking very bad. Kindly guide me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir my face have wart many small red and black they are looking very bad. Kindly guide me.
Warts are due to viral infection. There is no antiviral medicine. You will have to get it cauterised as soon as possible before they spread. Also we do auto tissue vaccination.
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I have a 5" 11 height my weight is too low according to my body size then how I do that I can gain my weight.

Vaidya Visharad
Ayurveda, Narnaul
I have a 5" 11 height my weight is too low according to my body size then how I do that I can gain my weight.
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though.The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.
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Previously I asked that how to lose a weight by following a normal diet. I had a question that eating a rice cause body to be fatty and is it so that rice take a much time to digest than other food like chapati etc.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Previously I asked that how to lose a weight by following a normal diet. I had a question that eating a rice cause bo...
A less quantity rice is consumed 50 gm raw rice it will not increase fat. Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.
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