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Dr. Suhas S. Gorad

Ayurveda, Navi Mumbai

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Dr. Suhas S. Gorad Ayurveda, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suhas S. Gorad
Dr. Suhas S. Gorad is an experienced Ayurveda in Belapur, Navi Mumbai. You can visit him at Shivam Clinic in Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Suhas S. Gorad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
National Integrated Medical Association

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Shivam Clinic

Sector- 19 Shahbaz Gaon, Belapur West. Landmark: Opp. Gaudevi Mandir, Navi MumbaiNavi Mumbai Get Directions
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I can not gain weight. When ever I try to gain, I got tyres in my tummy and shoulder area. I want to be healthy not fat. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I can not gain weight. When ever I try to gain, I got tyres in my tummy and shoulder area. I want to be healthy not f...
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level. Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast.
2 people found this helpful
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Every time I eat something it does not digest properly. Immediately I need to use toilet. Please help me to solve the problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Every time I eat something it does not digest properly. Immediately I need to use toilet. Please help me to solve the...
Hi Take grahini gajendra ras with water twice a day...take chitrakadi vati 1-1 tab twice a day with warm water after lunch and dinner....avoid spicy food...fermented and junk food....avoid alcohol consumption....tea and coffee...take fresh butter milk empty stomach..
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I am a youngster. I have severe headache from past few months. So what do I do rather than consulting a doctor. After the dosage given by doctor is over it is getting back to normal.

BPTh/BPT
Physiotherapist, Kota
I am a youngster. I have severe headache from past few months. So what do I do rather than consulting a doctor. After...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
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I have the problem of un wanted hair on whole skin. Its thickness is more than normal and it grows till 3 cm. How can I rid from it permanently.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have the problem of un wanted hair on whole skin. Its thickness is more than normal and it grows till 3 cm. How can...
Hi lybrate user. Apply fine paste of wet turmeric and aloe vera gel on body with gentle massage, leave it for 15-20 minutes and after that wash it with lukewarm water, do this 2 times in a day. Do this for 30 days. It gives you good result. Consult to me for further suggestions. Thanks.
2 people found this helpful
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I have to lose my weight. Since 1 ago year my weight is 70-80 kg. Today weight is 95 kg so how to control my weight please tell me sir.

MBBS
General Physician, Mumbai
I have to lose my weight. Since 1 ago year my weight is 70-80 kg. Today weight is 95 kg so how to control my weight p...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet.
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I have fever last since night I have take medicine but no relief what should I do?

MBBS
General Physician, Mumbai
I have fever last since night I have take medicine but no relief what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Is there any natural remedy for curing dark horizontal line in nose or dark circle, I hrd that potato juice and sandalwood wil help is that true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any natural remedy for curing dark horizontal line in nose or dark circle, I hrd that potato juice and sanda...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion . SANDALWOOD Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black line vanish completely. . POTATO Your vegetable drawer is another source of home remedies for black spots or dark lines Potatoes can be applied in one of the two ways: • Slice up a potato and place one slice directly on the black line; leave on for a few minutes and then wash your face with lukewarm water. • You can also make a face mask by combining grated potato with honey.
3 people found this helpful
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I have back bone problem At the bottom. So please advise me to get a cure from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone problem At the bottom. So please advise me to get a cure from this problem.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 year old and I have a lean body. What should be my diet to gain weight. Get rashes on my face that are red initially and then leave black spots which take a long time to vanish. It happens only on my face and nit on body. Please suggest how to deal with it.

MD - Pathology
General Physician, Amritsar
I am 25 year old and I have a lean body. What should be my diet to gain weight. Get rashes on my face that are red in...
Take high protein diet, chicken, fish, eggs, soya milk and milk products fresh fruits do some exercise for rashes, see a skin specialist.
2 people found this helpful
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I feel headache whenever I woke up on early morning. And on evening abt 6 pm I feel back pain too please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I feel headache whenever I woke up on early morning. And on evening abt 6 pm I feel back pain too please help me.
For the te being pl take Godanti and Giloy both 500 mg bd with water. Put Shadbindu oil in both nasal cavities early morning.
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My son have been diagnosed infection with increase in TLC and DLC. Having fever and mouth ulcer. Twice in a month. Doctor have given him ammunace syrup and aculav syrup. please let me know the reason, symptoms, and precaution about infection.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My son have been diagnosed infection with increase in TLC and DLC. Having fever and mouth ulcer. Twice in a month. Do...
At three yrs it could perhaps only b deficiency in his food c he gets a balanced diet if suffering from any stomoch ailment should b ruled out.
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Eucalyptus - 10 Amazing Health Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Eucalyptus - 10 Amazing Health Benefits!

You might have heard of the eucalyptus oil and the first thing that comes to your mind would be is the treatment of cold. Well, eucalyptus is not just an effective remedy for cold and it is much more than a passing herb that you can miss. Eucalyptus oil can be used as an analgesic, antibacterial, anticatarrhal and anti-inflammatory agent. Let us get on directly with the benefits of using the ever affluent oil.

Benefits of Eucalyptus oil:

  1. Dental problems: Eucalyptus is naturally minty and it can treat cavities, gingivitis, and in some cases even dental plaque. It has germicidal characteristics and they are very beneficial in fighting dental problems. Nowadays, even many modern toothpastes have a dash of eucalyptus oil as its ingredient. Such is the power of this product.
  2. AsthmaAsthma attacks can occur at any time. Under those circumstances, massage a few drops of eucalyptus oil on the chest or you can inhale the aroma directly to breathe better.
  3. Congestion: Nasal congestion and eucalyptus oil go hand in hand. Add a few drops of oil to the boiled water and inhale the steam to get rid of all your nasal congestions.
  4. Cooling temperature: Eucalyptus oil cools the body down! It is especially beneficial in the summer months when the instances of heat strokes rises. Apply it directly to your body to maintain your body temperature and to maintain it.
  5. CoughYou can say goodbye to coughing, sneezing, blocked nose, etc. with the usage of eucalyptus oil. They are also beneficial in curing a variety of ailments from wounds, fevers, and respiratory ailments. You can use them as an overnight ingredient to get a soothing sleep and the aroma can act as a mind relaxant too.
  6. DiabetesEucalyptus oil usage can increase the circulation in diabetic patients. You can also massage eucalyptus oil onto the body and take a bath later to increase the blood circulation.
  7. DysenteryEucalyptus oil is also known to fight against diarrhoea, inflammation, and other infections. Apply raw eucalyptus oil on your abdomen area and massage in a circular motion for the best results.
  8. Ear inflammation: You should never put essential oil directly into the ear cavity. However, you can easily massage the oil around the ear and outer ear for pain relief. In case if it gets in your ear cavities, seek medical help immediately.
  9. Kidney stonesKidney stones can be painful and debilitating. Eucalyptus oil is known to reduce the pain when applied in the kidney areas and massaged.
  10. Muscle pain: Eucalyptus can act as a natural analgesic and also has anti-inflammatory properties. Massage a few drops of eucalyptus oil evenly over the affected area to ease the pain. You can even warm the eucalyptus oil and massage it to soothe the muscle pain. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Hello Doctor, Actually I suffer from fever and doctor prescribed me to take dolo 650 and oxopod-o and I am taking since last 1 day and I feel pain and upsetting in my stomach so please suggest me can I regular take medicine or live it.

MBBS
General Physician, Bangalore
Hello Doctor, Actually I suffer from fever and doctor prescribed me to take dolo 650 and oxopod-o and I am taking sin...
Do not stop without completing the course of the antibiotics. Stomach upset is due to side effects of the antibiotics. Take a pan 40 mg tablet in empty stomach before breakfast till you are taking the antibiotics.
1 person found this helpful
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Iam 27 yrs old and I recently got married. Iam completing 3weeks since I missed my period and I got the symptoms of pregnancy. What should be the first action I have to take and tell me the diet to follow.

BHMS
Homeopath, Faridabad
Iam 27 yrs old and I recently got married. Iam completing 3weeks since I missed my period and I got the symptoms of p...
Hi, First step should be to get registered yourself with a good hospital and a gynaecologist as you need to visit her frequently for your check-ups! She will tell you about your and your baby's health condition, do's and dont's during this period as per your condition. Don't waste time and visit her.
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How can I avoid my laziness? I felt unsecured when I have not any work and earning. Please Tell me any solution?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can I avoid my laziness? I felt unsecured when I have not any work and earning. Please Tell me any solution?
It is with all peoples if they haven't work and money. They become lazy and feels insecure. Pl. Do work for earning. Apply your resume in job websites. If no job earlier then you can do own work with help of family and friend.
1 person found this helpful
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I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year . Please give me your mindful suggestion. For this I will be very thankful to you.

MD - Ayurveda
Ayurveda, Davanagere
I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year .
Please give me your mindful sugge...
First change your lifestyle drink sufficient water avoid gljunk food do not skip any breakfast lunch or dinner regularise your bowels.
3 people found this helpful
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Hi. I am 16 years old male. I have stomach pain on regular intervals (once or twice every week) and loose stools also for last 2 years. Whenever I eat any junk food for even once. My stomach pains. Pls help. What should I do other than taking medicines for lifetime. I also suffer from lactose intolerance also. please help.

MD, DYA, PGDCR
Ayurveda, Nashik
Hi. I am 16 years old male. I have stomach pain on regular intervals (once or twice every week) and loose stools also...
Stop junk food first of all. Always foment your stomach with hot water bag after applying castor oil. Daily in between meals (i.e half meals--this medicine--remaining meals) take 1tsf Ajwain (carom seeds) + 1tsf ghee + warm water.
1 person found this helpful
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Sir I am suffering from stomach ache since 2 says what should I avoid to eat and which medicine to be taken?

BHMS
Homeopath, Faridabad
Sir I am suffering from stomach ache since 2 says what should I avoid to eat and which medicine to be taken?
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. Avoid oily, spicy food and outside food and drink plenty of water. if the pain persists then go for an ultrasound abdomen test. Take care.
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I'm 67 yes. Diabetic, hypertensive, post cabg I fell pain in legs while sleeping in a c room. Taking regular medicines. Bp, sugar under control.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to affections in tendons, nerves, blood vessels etc. Also your long standing diabetes and hypertension may contribute to these symptoms as well. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp also make sure that your sugar levels and blood pressure is always under control at all times. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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