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Dr. Sudhakar Shinde

MBBS, DNB - Orthopedics

Pain Management Specialist, Navi Mumbai

11 Years Experience  ·  300 at clinic
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Dr. Sudhakar Shinde MBBS, DNB - Orthopedics Pain Management Specialist, Navi Mumbai
11 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhakar Shinde
Dr. Sudhakar Shinde is an experienced Pain Management Specialist in Kamothe, Navi Mumbai. Doctor has helped numerous patients in his/her 11 years of experience as a Pain Management Specialist. Doctor is a qualified MBBS, DNB - Orthopedics . Doctor is currently practising at Global Health Care Orthopedics and Gynecology Hospital in Kamothe, Navi Mumbai. You can book an instant appointment online with Dr. Sudhakar Shinde on Lybrate.com.

Lybrate.com has top trusted Pain Management Specialists from across India. You will find Pain Management Specialists with more than 28 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. D. Y. Patil Medical College, Kolhapur - 2007
DNB - Orthopedics - Shri Vasantrao Naik Government Medical College, Yavatmal - 2012
Awards and Recognitions
Fellow in Joint Replacement u0026 Pelvi,Acetabular Surgery

Location

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Global Health Care Orthopedics and Gynecology Hospital

Shop 6,7,8, Chaturth CHS., Plot 33, Sector-12, Landmark : Near Mansarowar Station Road, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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My brother is suffering from high fat. He has so much fat on his body. he has back pain. Head pain. And also chest pain can you suggest the best diet plan and the best medicine for my brother thanks.

Vaidya Visharad
Sexologist, Narnaul
My brother is suffering from high fat. He has so much fat on his body. he has back pain. Head pain. And also chest pa...
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. •Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. •You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.

I am 31 years old female and have gone for laparoscopic surgery for gallstone in Jan 2016 . Oflate I am feeling that sometimes my stomach seems swollen and some times normal. Digestion is also a problem along with pain. Can you help me with this.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 31 years old female and have gone for laparoscopic surgery for gallstone in Jan 2016 . Oflate I am feeling that ...
Hello lybrate-user, your current symptoms do not seem to be related to the surgery. However, I would recommend that you undergo a ultrasound just to check if there is no problem. It is necessary to determine where exactly are you experiencing pain and swelling. Most of the times it is related to gas or acidity but it is better to be sure.
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Lower Back Pain - Can It Be Cured With Physiotherapy?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
Lower Back Pain - Can It Be Cured With Physiotherapy?

Lower back pains may underline a host of diseases, some of the most distinctive being the degeneration of lumbar disc and strain of back muscles. If left unattended, these acute durations of severe pain can lead to further complications, beyond the scope of both active and passive physical treatment regimes. Hence, it is always recommended to attend to these minuscule symptoms as soon as they are detected. 

How physiotherapy works wonders in lower back pains:

  1. Physiotherapy is recommended when lower back pains are frequent or stretch for days at a time. Most medical works of literature, which shower their unanimous support in favor of physiotherapy for back pain, make note that physiotherapy relieves pain, as well as improves the functions, which are most likely to be affected by this disorder. 
  2. Pain emanating, following a surgery, is recognized as one of the most significant aspects where benefits of physiotherapy are more visible. Generally, patients are advised to undergo physiotherapy sessions after surgical procedures irrespective of age and gender, unless the move is contraindicated in specific cases. 
  3. Muscular spasms and muscle shrinking is a highly familiar phenomenon observed in individuals who are relatively less active. Muscle shrinking can often be attributed to very low usage of certain muscles, while muscle spasm can occur when neurons at the affected muscles are irritated. Physiotherapy is observed as both the first line as well as the second line of the treatment regimen in such occurrences; a routine for gradual and slow stretching is recommended by physiotherapists involving the muscles of legs, hips, abdomen and lower back, based on their intensity of pain. 
  4. Advanced stages of a physiotherapy treatment regime upgrade the simple stretching exercises to more rigorous ones like specific stabilizing drills, exercises involving balancing machines and/or exercise balls. This aspect of physiotherapy caters to the secondary spine muscles of the human body. 
  5. The area of the body considered to be the core of lower back pain (lower back muscles and muscles of the abdomen) requires more than just stretching or exercises involving machines. Workout focused on these core areas are based on a complex set of exercises, which may have to be improvised such that the aforementioned muscles absorb the maximum shock. 
  6. In addition to these conventional exercises, which are based on applications of gravity, some centers a different environment for individuals who are unable to perform activities in normal conditions. The concept of aquatic pools addresses the issue, and makes exercising quite an easy feat for the physically challenged individuals.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4226 people found this helpful

My mother aged 43 is having joint pain after doing some manual work. Another problem is. Her legs are full of blood clots, even though her legs didn't undergo any kind of physical trauma. She says these blood clots disappear after some time. But new blood clots appear at new spots.

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
My mother aged 43 is having joint pain after doing some manual work. Another problem is. Her legs are full of blood c...
Joint pains could be because off arthiritis. Get investigated with crp, esr, ra factor and serum uric acid. Regarding blood clots I would suggest to undergo coagulation profile (a blood test, before any treatment can be started.)
3 people found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Hi doctor my penis foreskin is not going back, and if I try hard, it pain. please suggest me any cream to use for this problem. I try every morning while take bath to take back but not working.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi doctor my penis foreskin is not going back, and if I try hard, it pain. please suggest me any cream to use for thi...
Difficulty and pain in retraction of foreskin of penis is called phimosis. A small surgical procedure called circumcission can treat it completely. Consult a urosurgeon get examined and treated accordingly.
7 people found this helpful
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From last few months I am suffering from joints pain and swelling my Dr. said that it's becoz of aamvat. And said to check my Ra factor. I have done my Ra factor test it's 9.4. Then also my Dr. is saying your symptoms and pain with swelling is same as aamvat. So what should I do shall I go for the treatment or no. Please help I am confused.

BPTh/BPT
Physiotherapist, Gandhinagar
From last few months I am suffering from joints pain and swelling my Dr. said that it's becoz of aamvat. And said to ...
Dear lybrate-user, I would suggest you to apply hot water bag to the swollen and painful joints, If small joints like hand and foots are involved then Do hot water fermentation over joints and do mobility exercises for all joints. It will help you to improve your condition.
2 people found this helpful
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I am always suffered from head ache I checked my eyes but its OK what should I do now pl help me to solve this actually I am forget most of things.

BHMS
Homeopath, Ghaziabad
I am always suffered from head ache I checked my eyes but its OK what should I do now pl help me to solve this actual...
Headache can be due to many reasons. Gastric problem, sinusitis, and many others. Try to find out the cause. Then only treatment is possible. Take ruta30, 2 drops thrice daily. Revert me with feedback.
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My right leg's thumb has very heavy pain when I touch it so any pain relief cream I can use for it, Please advise.

BPTh/BPT
Physiotherapist, Mumbai
My right leg's thumb has very heavy pain when I touch it so any pain relief cream I can use for it, Please advise.
Hi you can use volini or dfo gel. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
1 person found this helpful
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Iam 22 old male Sometimes my left shoulder pain . what should i do? please advice

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 22 old male  Sometimes my left shoulder pain . what should i do? please advice
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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