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Dr. SUBHASH S MALGE

Pediatrician, Navi Mumbai

Dr. SUBHASH S MALGE Pediatrician, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. SUBHASH S MALGE
Dr. SUBHASH S MALGE is a popular Pediatrician in Nerul, Navi Mumbai. You can meet Dr. SUBHASH S MALGE personally at Oasis Clinic - Nerul in Nerul, Navi Mumbai. You can book an instant appointment online with Dr. SUBHASH S MALGE on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Siddhi Market, Sector 16, Opp Dairy Milk, NerulNavi Mumbai Get Directions
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Hi, My Kids age is 3.3 years/M and he speaks only few words and not forming sentences, as recommend by pediatrician we took MRI, EEG and every thing is normal. He speaks the few words what ever he is required. Is this any problem or will it be normal for boy babies. Some times while sleeping we found sweat on his fore head.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
With good training & patience he will catch up very fast. Leave him amongst chidren to see wonders. Just check his hearing ,if impaired correct with hearing aid.
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My sister son is suffering from AUTISTIC. So please tell me the treatment to overcome from this?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My sister son is suffering from AUTISTIC. So please tell me the treatment to overcome from this?
Treatment is behaviour therapy. Main aim is to establish eye contact. Try to keep him in company of others. Don't allow him to Enjoy his own world. This treatment is given by a team under developmental pediatrician's care.
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My kid is 8 months old, he got mouth ulcer past 3 days. His tongue turned white colour and not able to suck milk also from feeding bottle. Please suggest medicines for it and dosage to use.

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
My kid is 8 months old, he got mouth ulcer past 3 days. His tongue turned white colour and not able to suck milk also...
Whitish over the tongue could be due to fungal infection known as oral thrush.This could be due to bottle feeding also.As far as possible try to avoid bottle feeding.Apply candid mouth paint(drops) two times daily over the tongue for 4 to 5 days. In case of red coloured ulcers known as apthous ulcers apply Zytee gel.
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My daughter is 4 years old. Daily she is vomiting at school. Morning she will have little bit of bournivita that's it. During snack break at school while having snack she will vomit daily. After having bournvita she will say feel like vomiting. Even I changed the drink to tea & other drinks also but same problem please suggest.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
My daughter is 4 years old. Daily she is vomiting at school. Morning she will have little bit of bournivita that's it...
Stop bournvita or any such mixture. Just give her healthy food and milk, according to her liking and taste. Don't force feed.
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Sir Pls tell me any home remedy or medicine to cure adenoids and tonsils in 6 y old girl child she is breathing open mouth in night no fever no pain, Snoring sound in night.

MBBS DCH
Pediatrician, Gandhinagar
By your history it seems years child is suffering from adenoids hypertrophy. For her proper growth and development she requires adenoidectomy and tonsillectomy. There is no homemade remedy.
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Hello doc, pls suggest dashamoolarishta is good for 13 years old girl, as her puberty is not yet come, all tests normal but her weight is 68 kg and her height is 5" 3'So doctors said to reduce her weight by change lifestyle of healthy food. Now being fat her stamina is very low as she get faint at sports time. Always she feel tired. Even now under eye dark circles also visible on her face even she take a sleep of 8 hrs, stop watching t.v from one month .We have done all blood test, hormones test, neuro test also but all normal, daily she complaint headache and chakkar aana. Or dil ghabrana in school bus. Pls show me right path.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Your daughter who at 13 years age is overweight needs a proper diet, exercise and counseling. You can consult a dietician to start her on a proper diet along with walking in the morning and evening. She may need some supplements and protein powder so that she does not become giddy. As per her weight she needs around 3.5 liters of fluids which includes water, green coconut water, nimbu pani without sugar, green tea and soup. If she has this low carb, no sugar diet you will get good results. She also needs to learn yoga so that her menstrual cycle starts.
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I have 4months and 2week year old son the problem is he is got problem of loose motions on and off. He is on breast feed only. Hve not started any top feed or formula. I am very worried. please advice.

M.D PEADIATRICS, MBBS
Pediatrician, Pune
I have 4months and 2week year old son the problem is he is got problem of loose motions on and off. He is on breast f...
Hello lybrate-user, you have not mentioned frequency of motins/ day but its normal for baby's to pass motions while taking feed /just after feeding. If baby is passing urine adequatly, he is active & playful, there is no fever & gaining weight, then I think you should not worry.
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Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

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Can you tell me what type of food can be given to 6 months old baby.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Can you tell me what type of food can be given to 6 months old baby.
Breast milk and homemade semi solids. Ask privately with weight of baby for personalised advice. Regards.
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Hi, she is 8 years old girl and still wets bed everyday what to do to help her?

BHMS
Homeopath,
Hello sir, there are many medicines in homoeopathy to overcome this problem, for further assistance and treatment for complete cure you can concern me privately.
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I have 5 year old kid. He is suffering with tooth ache.what i do?

Advanced Aesthetics, BDS
Dentist,
Hi, there are various reason for toothache like worn down enamel, tooth decay, gum issue. I would advise you to visit to a dentist who can give you exact cause and solution of your problem after a physical check up. Without checking him clinically we can't suggest you anything.
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My 10 year old son still wet the bed, what may be the causes and what should I do?

Pediatrician, Pune
1. Get a urine examination done 2 dont make him feel bad about passage of urine 3, strengthen the urine spincter by controlling and stopping urine while awake in the day 4 no intake of water after 7 in the evening 5 passage of urine before going to bed 6 reward him for his dry days.
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My wife had Cesarean, her is inverted nipple, baby can't suck milk, We used breast pump, but milk not coming. Sometimes will get about 30 to 40 ml, which food should she eat to increase milk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Due to improper diet and daily schedule the milk producing and ejaculating hormones of the body does not work properly, however certain dietary alteration and herbal medications can improve the quantity of breast milk. -Start a full ilk diet schedule of feeding mother, no food just milk (cows milk if possible) -Avoid late night workout and hot environment. -Massage body with Ksheer Bala oil daily. -Start herbs like Shatavari etc along with the milk. These ayurvedic herbs promote milk production and secretion and also normalizes the hormones in the body.
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Baby is one year nine months old. She fell on the floor and had a cut on her forehead for which it was stitched. Pls help us so that the cut doesn't leave a permanent scar on her forehead.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Baby is one year nine months old. She fell on the floor and had a cut on her forehead for which it was stitched. Pls ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water.
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My daughter age 8 month currently Since yesterday she is suffering from loose motions today she did 7 times since morning Given oflox oz 4 drops Please advise.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter age 8 month currently Since yesterday she is suffering from loose motions today she did 7 times since mor...
If stool is watery and fairly in large quantity, maintain her hydration and electrolytes by giving ORS so long she likes and in between plain water. Continue feeding. Get in touch with pediatrician. Medicine to be given depends on cause of Loose motion.
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Baby is 1 month old now and Need remedy for rashes at bottom part .cries to much whenever pass gas and stool .not able to sleep properly from past two week.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Baby is 1 month old now and Need remedy for rashes at bottom part .cries to much whenever pass gas and stool .not abl...
Hi, I recommend you to avoid using diapers for prolonged time. Also intermittently keep the perineal region open to expose it to air to dry up. You can apply coconut oil over affected area for relief from pain. If no relief can add other medicines if required.
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Could there be an endocrinology related issue that could cause obesity in children if they are gaining weight even with careful diet (no junk food, soda, overeating) and good physical activity?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Yes Indeed. It is a good idea to consult a doctor and do a metabolic screening including a thyroid profile.
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Hello Doctor, My baby she has completed one month. Now she looks like my husband small age pic. Did her face looks will change like me or any elders and family or she looks like my husband in future as well?

MD - Paediatrics
Pediatrician, Kolkata
Hello Doctor, My baby she has completed one month.
Now she looks like my husband small age pic. Did her face looks wi...
Baby's face change constantly. Till they are about 18 years age they have constantly changing facial characters. However she may look care for her hair akin, overall health. She will grow up attractive and healthy with self confidence. If you appear unhappy about her looks or critique it in front of her it will harm her self worth. Now she us only 1 month old don't stress about that enjoy the cuddles. I am sure she will look and be good in all ways when she grows up.
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