Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Subhash S. Jain

Ayurveda, Navi Mumbai

Book Appointment
Call Doctor
Dr. Subhash S. Jain Ayurveda, Navi Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subhash S. Jain
Dr. Subhash S. Jain is a trusted Ayurveda in Kalamboli, Navi Mumbai. He is currently practising at Jain Nursing Home & Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Subhash S. Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Medical Association
Ayurved Vyaspeeth

Location

Book Clinic Appointment with Dr. Subhash S. Jain

Jain Nursing Home & Clinic

KL-5/5/1, Sector 3E, Landmark : Opp. Bus Depot, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Subhash S. Jain

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Fibrous Food - The Key To Weight Loss!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
Fibrous Food - The Key To Weight Loss!

How to lose weight with fibrous foods?

Body composition is never the same for two individuals with the same body weight and of the same sex. It is vital to view your weight loss in light of your body composition. Since muscle occupies less space in your body than fat, leanness is determined by one's body composition and weight. The term body composition refers to the percentage of bone, fat, muscle and water content in your body.

Irrespective of the body composition you may have, if you're planning to lose weight naturally, having fibrous foods can help you to achieve that optimal body weight. The study suggests that people who have fiber in their diet tend to have healthy body weight. It provides your stomach with a full feeling and stimulates brain receptors to stop eating without adding any extra calories.

What is fiber?
Fiber is basically carbohydrate present in plant foods such as whole grains, fruits, and vegetables. In comparison to other forms of carbohydrates, fiber is not easily digested by the body. As a consequence, it passes quickly through your digestive tract without increasing your blood sugar levels. Additionally, it is the soluble fiber that absorbs water to form a type of gel inside your stomach, leading to a slowdown in the absorption of glucose. Lower levels of blood sugar indicate lower insulin levels, which significantly reduces the chances of your body storing fat.

According to experts, women below 50 years of age should have about 25 grams of fiber every day, and men should have about 38 grams. So, here are some of the high fiber foods that you need to include in your diet:

  •   split peas: contains 16.3 grams of fiber per cup
  •   black beans: contains 15 grams of fiber per cup
  •   lentils: contains 15.6 grams of fiber per cup
  •   broccoli: contains 5.1 grams of fiber per cup
  •   peas: contains 8.8 grams of fiber per cup
  •   raspberries: contains 8 grams of fiber per cup
  •   blackberries: contains 7.6 grams of fiber per cup
13 people found this helpful

MDS
Dentist, Nagpur
Consumption of betel nut & Tobacco products are very harmful for life.

There are pimples on my face. I used many creams but there is no improvement in my pimples. I am varied about it. Please give your solution by which pimples become remove.

BHMS
Homeopath, Murshidabad
There are pimples on my face. I used many creams but there is no improvement in my pimples. I am varied about it. Ple...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
Submit FeedbackFeedback

Last month, after taking ipill, I got my period 5 days early. 15 November. Before I got on 21st every month. Now it's 15, I still haven't got. I am scared. My belly is gaining weight though I'm a thin person. Sometimes it's hard sometimes soft. Please help, I can't be pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month, after taking ipill, I got my period 5 days early. 15 November. Before I got on 21st every month. Now it's...
Hello, you had a withdrawal bleed which is as expected after ipill and rules out pregnancy. The next cycle would be only after 15 th of next month now.
Submit FeedbackFeedback

Maire hr time b. P low rhta h par 1 months se bhaut jada b. P low rahta h thoda sa kaam krti hu thk jati hu sone ke baad hosh nhi rhta.

Advanced Aesthetics
Ayurveda, Gulbarga
Medicines haem-up syrup and manoll syrup for 3 month regularly ye lelo aap aapka bp b level aajayega. At foods rich in vitamin c like papaya, oranges, lemon, strawberries, bell peppers, broccoli, grapefruit, tomatoes and spinach? some good food sources of folic acid are green leafy vegetables, liver, rice, sprouts, dried beans, wheat germ, fortified cereals, peanuts, bananas, and broccoli. any queries inform me.
1 person found this helpful
Submit FeedbackFeedback

I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture in ankle but am not sure as I am able to feel and move all my fingers. Not able to walk at all. I am worried about my ankle what should I do.

BHMS
Homeopath, Faridabad
I met with an accident yesterday. Got an injury on the left knee and left ankle has swollen. I think it's a fracture ...
Hello, i think you should get a x ray done of ankle joint. Take Arnica 200, 5 drops , thrice daily. Five phos 6x, 5 tabs daily.
1 person found this helpful
Submit FeedbackFeedback

Hi, in last few weeks have developed acnes on my face, when consulted its due to some hormones issue (PCOD), I am married & we are planning family. Pls let me know how much time it will take to treat the acnes.

DGO, MBBS
Gynaecologist, Satara
Hi, in last few weeks have developed acnes on my face, when consulted its due to some hormones issue (PCOD), I am mar...
Hello..acne is nt that much problem for pregnancy. 1stly correct u pcos problem ,acne automatically decreses. Few tablets of acne affect pregnancy & these tablets are prescribed only when sever acnes r their. If u have pcos & that is affecting ur menses n ovulation then n then only u may get difficult in prenancy.
Submit FeedbackFeedback

What are the medicines to be taken for fever and vomiting? I think it may be due to the weather conditions.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What are the medicines to be taken for fever and vomiting? I think it may be due to the weather conditions.
Hello, take rest for 2/3 days drink semi hot water for week drink vegetable soup / steam vegetable /salad tab neem guard n garlic pearls 1 in morning n 1 evening for week stay healthy- naturally.
Submit FeedbackFeedback

Hello sir my age is 28 still I have no facial hair. But every thing is good in me. Height, weight, penis size, sex performance. What is the solution to improve facial hair.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello sir my age is 28 still I have no facial hair. But every thing is good in me. Height, weight, penis size, sex pe...
Hello- Exfoliate your skin once a week. Keep your skin clean. Use a cream or moisturizer with eucalyptus. Remove any flaky or dry skin. Check your face for ingrown hairs. Get plenty of rest. Manage stress in healthy ways. Try exercise to manage stress and grow your beard quickly.
3 people found this helpful
Submit FeedbackFeedback

Hello. My daughter age is 10 n she has lice in her hair. What is the best way to get ride of lice. I had tried many ways but no result. please suggest me proper solution. Thanks.

BHMS
Homeopath, Chennai
Hello. My daughter age is 10 n she has lice in her hair. What is the best way to get ride of lice. I had tried many w...
As you must b knowing at this school going age this is very common, as she is just 10 heavy medicines are not advisable for her. Take coconut oil mix camphor in it & apply same oil in her hairs daily but always shake well before use. Buy medicine named staphysagria q its a liquid medicine mix it in coconut oil or olive oil & apply in her hairs. 1 day you can apply oil with camphor mixed next day this another combination. Like this continue for 3 months. There is a powder named ddt powder it is used for removing head lices & even d nits but as your daughter is just 10 as of now I ll not recommend that for her. But you can just remember & after she crossed 15 yrs den you can apply that to your daughter. Because till the time she is in school on & off this problem will go on. Ask if you have any queries. Thanks take care.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

85%
(237 ratings)

Ayur Marma

Ayurveda Clinic
Ayurveda
Ayur Marma- Authentic Kerala Ayurvedic Ortho Neuro Muscular Treatment Center, 
200 at clinic
Book Appointment

Dr. Ayurmarma

Authentic Kerala Ayurvedic Ortho Neuro Muscular Treatment Center
Ayurveda
Ayur Marma- Authentic Kerala Ayurvedic Ortho Neuro Muscular Treatment Center, 
200 at clinic
Book Appointment
90%
(359 ratings)

Dr. Kiran Kalyankar

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda
Shree VishwaGanesh AYURVEDA & PANCHAKARMA Clinic, 
300 at clinic
Book Appointment
88%
(142 ratings)

Dr. Snehal Marathe

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ayurved Mantra, 
300 at clinic
Book Appointment
91%
(336 ratings)

Dr. Suneet V Shende

BAMS, MD - Ayurveda
Ayurveda
Soukhyam Ayurveda Centre - Kharghar , 
300 at clinic
Book Appointment
88%
(92 ratings)

Dr. Priyanka Suneet Shende

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda
Soukhyam Ayurveda Center , 
250 at clinic
Book Appointment