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Dr. Subhash S. Jain

Ayurveda, Navi Mumbai

Dr. Subhash S. Jain Ayurveda, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subhash S. Jain
Dr. Subhash S. Jain is a trusted Ayurveda in Kalamboli, Navi Mumbai. He is currently practising at Jain Nursing Home & Clinic in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Subhash S. Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kalamboli Doctors Association
Raigad Medical Medical Association
Ayurved Vyaspeeth

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KL-5/5/1, Sector 3E, Landmark : Opp. Bus Depot, Navi MumbaiNavi Mumbai Get Directions
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I have 3 inch upper jaw front teeth on my lips. Is this possible to get them in accordance with downward jaw at the age of 20+

BDS
Dentist, Gurgaon
I have 3 inch upper jaw front teeth on my lips. Is this possible to get them in accordance with downward jaw at the a...
Dear Lybrate user, you can get braces for improving the appearance of your teeth at any time. Visit an orthodontist to get your teeth examined and the doctor will explain the full treatment plan in detail after taking some full mouth xrays and impression models.
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In last 2 weeks I got suffered with skin rashes but why I don't know? Please give any suggestions to cure?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
In last 2 weeks I got suffered with skin rashes but why I don't know? Please give any suggestions to cure?
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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I have a pimples problem and dark spots in face in summer their are soo many pimples came out the face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a pimples problem and dark spots in face in summer their are soo many pimples came out the face.
Dear Lybrate User, *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Avoid spicy, maida, junk foods. *Consume more fresh fruit juice. *Practice yoga, breathing exercise.
1 person found this helpful
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After sex which was on 3 january after that 18 of feb my friend got period but in the month of march she missed her period is there any problem or chances of pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After sex which was on 3 january after that 18 of feb my friend got period but in the month of march she missed her p...
Pregnancy is possible only when she has sexual intrercourse after last period, in this case after 18/2
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I m 16 years old and my height is very short and its not increasing. What should I do?

BHMS
Homeopath, Faridabad
I m 16 years old and my height is very short and its not increasing. What should I do?
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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How do I organised my sleep time because when i want to sleep I can't just wake up and do not know what time I sleep and I sleep morning mostly what I do? Please help.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
How do I organised my sleep time because when i want to sleep I can't just wake up and do not know what time I sleep ...
Part 1 Setting your Sleep Schedule 1 Review your sleep needs. If you are having trouble falling asleep, or staying asleep, ask yourself some initial questions: How much do I normally sleep? When do I normally sleep? Why do I think my sleep schedule needs adjustment? What sleep schedule would I like to follow? Answering these questions will help you begin to improve your situation. 2 Once you have decided on a sleep schedule, be consistent about following it. Try to go to sleep at the same time each night. Sometimes we can’t avoid schedule interruptions, but try not to stay up or sleep in much later than your scheduled times, even on weekends. The more persistent you are about sticking to your schedule, the better your chance of improving your sleep. This includes not hitting the snooze button. Although it can be tempting, snoozing a bit longer doesn’t really add to the quality of your sleep, and it disturbs your schedule 3 Gradually make any necessary adjustments to your sleep schedule. You should alter your sleep schedule over time in small increments to improve the chances that the changes will work. For instance, if you have been going to sleep at 11: 00, and decide that you want to go to sleep at 10: 00, don’t jump back the whole hour on the first night. Instead, try going to bed for a few nights at 10: 45, then a few at 10: 30, then a few at 10: 15, before hitting your goal of 10: 00. 4 Keep a sleep journal. This can be as simple as jotting down a record of when you go to sleep and when you wake up each day.[ Doing so while trying to decide on a sleep schedule can help you figure out your needs. Keeping one while you are trying to adjust your schedule helps you determine if it is working. If you are trying to figure out how many hours of sleep you need, use the sleep journal entries from a period of a few weeks to find your average number of hours of sleep per night. Part 2 Adjusting Habits to Improve your Sleep 1 Have the right food and drink at the right time. The food and drink you consume, and when you have it, can impact your sleep. To get the best sleep you can, eat well throughout the day, starting with a healthy, balanced breakfast. Don’t eat too much at night. Your last meal should be no less than 2 or 3 hours before your bedtime. Small, healthy snacks make the best choices if you need something before sleep. 2 Avoid stimulants and depressants when trying to adjust your sleep schedule. The effects of coffee and other caffeinated products, nicotine, and other stimulants can last for hours, so avoid them later in the day] And while depressants like alcohol can initially make you feel sleepy, they can actually disturb your sleep 3 Make sure you exercise. Regular exercise helps you fall asleep easier and achieve deeper sleep. Avoid exercising too close to bedtime (within a couple hours of it), however, as its stimulating effects might keep you awake. Monitor any naps. Long naps can interfere with your ability to get restful sleep. Limit any nap you take to a half-hour or less. Part 3 Maintaining your Sleep Schedule 1 Set a pre-sleep routine to achieve and maintain a regular sleep schedule. Doing the same things each night before you go to sleep will help mentally and physically prepare you for it. Your pre-sleep routine could incorporate a bath, reading a book, relaxing music, and other things that help you unwind. Some people find it helpful to use aids to lessen outside distractions, like ear plugs, the white noise of a small fan, or soft, calming music. Whatever your routine, make sure that you are comfortable. For some, this means thinking about altering a mattress, pillow, bedding, etc 2 If you don’t fall asleep after fifteen minutes, do something else. If you are trying to fall asleep and still haven’t after a quarter of an hour, get up and do something that relaxes you until you feel tired again. Tossing and turning while you’re not tired or have something on your mind will not get you to sleep. 3 Use light to your advantage. Your body naturally responds to lighting conditions and will adjust sleep accordingly. This means that getting plenty of light in the morning and during the day, then keeping the lights dim at night will help you sleep and wake up consistently. Turn on the lights or open the curtains as soon as you wake up. Wearing sunglasses later in the day dims light, which can help you becomes sleepy. Avoid making television, computers, tablets, smartphones and similar devices part of your pre-sleep routine, as the light from electronic screens disrupts the body’s inclination to sleep.[20] Moreover, some research suggests that the distractions of screen-time interaction have a similar effect. 4 Seek help if you can’t adjust your sleep schedule. If you have tried to fix your sleeping schedule and can’t, or if you feel that your schedule is extreme in some way, seek expert medical advice.
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My problem is very strange. I feel not hungry. And feel stomach full after eating a little. My weight is also decreasing day by day. I take my medicine. But. It only effect when I eat them. After leaving. Same situation. Now please give me solution of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My problem is very strange. I feel not hungry. And feel stomach full after eating a little. My weight is also decreas...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I am having sore throat these days a lot of cough in first 2 days but no fever now there is cough but not that frequent but still throat is infected and I can't take antibiotics. Please guide.

MBBS
General Physician, Indore
Take hexidine mouth wash 1 cup and 1/2 glass of warm water three times a day x 5 days this will help.
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I want to lose my weight, I am 14 years old and my weight is 60 kg, my height is 4.9 m.so please guide me something that how should I lose my weight? And please guide me any diet plan, exercise which is best for me and any home remedy which will help me to lose weight and increase height. Thanks!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to lose my weight, I am 14 years old and my weight is 60 kg, my height is 4.9 m.so please guide me something t...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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Can you recommend any tools that will help me stay motivated to stay on my eating plan?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
hello best simple tool is maintain a 24 hour diet recall on a dairy. download pedometer app,that helps you know how many calorie are burnt ans how many steps you walk
3 people found this helpful
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Sir I am a 48 year old male diagnosed with thyroid, bp and cholesterol pb. I am taking medicines forte same namely thyronorm 50 mg, cilicard T, and roseday 5 mg. Recently when I was on my summervacation I developed stomach pb and it also came down when I took ornidazole ofloacin. But during sunday worship I developed fatigueness and profuse sweating. I went to thiner by hospital and they my ecg and found it has variation. What is the normal procedure in this kind of set up I should follow?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am a 48 year old male diagnosed with thyroid, bp and cholesterol pb. I am taking medicines forte same namely th...
Mr. lybrate-user, Thanks for the query. Looking at your weight and height, it is clear that you are over weight, almost having grade 1 obesity with a BMI of 29.56 kgs/M2. This it self can be a major culprit for most of the problems. You have mentioned about taking thyroxine 50 mcg, but no other drug details are given. Also there is no mention about present or recent TSH value, BP reading and lipid values. Plus with recent episode as described, it is necessary for you to under go a detailed heart check up, an echo cardiogram and angiegraphy also. That will give a clear idea about what may be the cause of recent episode. Thanks.
1 person found this helpful
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Headache and lack of sleep may be starting of a viral fever etc. Take bed rest, Paracetamol Tablets for two days with normal food. If no relief see your doctor.
1 person found this helpful
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Sir I am diabetic since 8 yrs. My fasting glucose is 171. I am taking Tab glimisave M3forte. Now I tested my lipidprofile, in that creatinine serum is 0.60 which is low. Microalbumin urine 37.8 which is high. Albumin/creatinine ratio 42.95.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I am diabetic since 8 yrs. My fasting glucose is 171. I am taking Tab glimisave M3forte. Now I tested my lipidpro...
Hello, loose your extra weight this will not only lower your blood but also helps lowering your blood pressure and cholesterol too. You need to bring a little change in your life style and routine and diet. Timely and balanced diet is as important as regular medicine intake to control diabetes. High fibre diet including greens and whole grains are to be included in the diet. No long grapes and skipping of meals. No over eating. Avoid junk food. Take small and frequent meals. You can consult me privately online on Lybrate I will you more suggestions.
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Sir i am 25 years old guy n having poor flow n frequent urination.Also having nigtfall problem.I have suggested many doctors and many tests including cistoscopy but problem is same.Wt sud i do.

MD - Homeopathy, BHMS
Homeopath, Indore
Use Acid Pos mothertincture 30 drops twice a day with water & selenium 200 daily one dose till 15 days then reply with progress I wish to inform that your all problem is curable with concept of MODERN HOMEOPATHY CURE IN COMPLETE, PERMANENT , EASY, SAFE , FAST & COSTEFFECTIVE MODE. This would be permanently resolved ,dont worry. I would be glad to assist you if any further clarification/ information required.
2 people found this helpful
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Dear Sir/Madam, Please advice the best ayurvedic medicine/cream/remedy for stretch marks during pregnancy ? I am 5 months pregnant.Kindly reply at the earliest.

Vaidya Visharad
Ayurveda, Narnaul
Dear,Stretch marks are narrow streaks or lines that develop on the surface of the skin.The areas of the body most often affected by stretch marks are the abdomen (tummy), buttocks, and thighs.They develop when the the skin is stretched suddenly and the middle layer of your skin (the dermis) breaks in places, allowing the deeper layers to show through.Stretch marks are often red or purple to start with and will gradually fade to a silvery-white colour. They are usually long and thin.Visit us at www.Malhotraayurveda.Com
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From past 3 month I am doing regular sex with my wife without any kind of protection. Every month she miss her period by 5 to 10 days and then suddenly her periods starts. My question is despite regular sex why she is not getting pregnant. Is there something to worry about because we both are healthy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
From past 3 month I am doing regular sex with my wife without any kind of protection. Every month she miss her period...
Hello, there is nothing much can be said, just practice timely intercourse during fertile period of ovulation. Universally the chances of conception naturally during each cycle is only 30-35%
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9 Ultimate Reasons to Eat Walnuts Everyday

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
9 Ultimate Reasons to Eat Walnuts Everyday
9 health benefits of walnuts:

1. Lowers risk of diabetes
2. Promotes a healthy heart and circulatory system
3. Lowers cholesterol levels
4. Boosts brain power and improves memory
5. Slows the progression of rheumatoid and osteoarthritis
6. Acts as an anti-inflammatory food
7. Rich in antioxidant properties
8. Fights breast and prostate cancer
9. Improves reproductive health in men.
4990 people found this helpful

Anxiety/ Depression prevention

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Anxiety/ Depression prevention
Do meditation to avoid anxiety and depression. Its a very easy way of treatment of a very complex dideases.

Hi, Both my parents have diabetes. Mom takes Gluconorm G2 (Metformin+ Glimepiride) Dad takes Volibo M0. 2 (Metformin+ Voglibose) Both have a 500 mg+0.2 mg combination. What's the difference between them? Are they interchangeable?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi,
Both my parents have diabetes.
Mom takes Gluconorm G2 (Metformin+ Glimepiride)
Dad takes Volibo M0. 2 (Metformin+...
Mr. lybrate-user, Thanks for your query. The drugs mentioned Glimepiride and Voglibose are different in their action. Metformin is supposed to reduce or delay glucose absorption and hence slows down blood glucose rise after taking food. Plus it also reduces insulin resistance hence helps blood glucose control. There are other beneficial effects like helps slight weight reduction. Glimepiride is a sulphonylurea compound, it stimulates insulin secretion by the beta cells of pancreas, thus increases insulin availability and controls blood glucose level. Its action is very powerful. At times it can cause low blood glucose level also. Voglibose is called a alpha glucosidase inhibitor, reducing conversion of disaccharrides (sucrose) to glucose. It is a milder drug. Therefore, these are interchangeable drugs. However, what is most important is that blood glucose should be well controlled with fasting glucose closer to 100 mg, PP 160 to 170 mg & HbA1c%<7. Then only all the long term complications of diabetes can be either delayed or prevented. Thanks,
6 people found this helpful
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