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Dr. Subhash

Orthopedist, Navi Mumbai

100 at clinic
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Dr. Subhash Orthopedist, Navi Mumbai
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Subhash
Dr. Subhash is one of the best Orthopedists in kopar khairane, Navi Mumbai. Doctor is currently associated with Lions Medical Centre,Kopar Khairne in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Subhash on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lions Medical Centre,Kopar Khairne

Plot No 101, Sector 7, Kopar Khairane, Navi Mumbai,Landmark:Near D Mart, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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I was suffering from joint pain from some months my Dr. suggest me vitamin d 3 test in that my vitamin d3 is low and I have started the medicine for that but now also I am suffering from spinal cord, right shoulder and right knee as well as foot joint pain with swelling what should I do for this. When I am walking I have burning sensation in my knees.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I was suffering from joint pain from some months my Dr. suggest me vitamin d 3 test in that my vitamin d3 is low and ...
Do contrast bath therapy for foot twice day Apply hot fomentation Do hamstrings & quadriceps stretching Do shoulder shrugs So neck & shoulders stretching Avoid lying on the affected side
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My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the problem please advise.

MD (Hom)
Homeopath, Bangalore
My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the probl...
Dear lybrate-user, you are getting continous pain in legs and hands it is because of your imbalance sugar levels and due to potassium imbalance also it happens. You can have homoeopathic medicines with is more safer. Because keep on having the diabetic medicines in allopathy causes kidney mal functions. It is one of the reason for sodium and potassiuim imbalance. So check your urea, creatinine,electrolytes and start with homoeopathic medicines.
1 person found this helpful
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Rod implanted on 21st jan 15. How long can I wait to remove my implant? As I'm having butt pain thus can't site on floor and also knee pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
Rod implanted on 21st jan 15. How long can I wait to remove my implant? As I'm having butt pain thus can't site on fl...
See implant are for stabilisation of the Fracture bone, it must remain 6 month to 1 & 1/2 year. Don't worry all will settle down in few days.
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Rheumatic arthritis I have now having itching on skins specially private areas are they related.

MD - Homeopathy
Homeopath, Aurangabad
Rheumatic arthritis I have now having itching on skins specially private areas are they related.
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Homeopathy helps to slow down the process of joint pain & also gives a long term relief in pain without side effects. Dr. raj bonde.
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Sir, Mere legs men pichley Saturday ko cramp aa gya tha. Jissey cramp ka region swellup hoo gya tha. Ye dekh ke min pas ke x-ray center gya aur legs ka x-ray krwaya lekin sara kuch shi nikla. But mera leg ka wo swollen part abhi tak shi nhi hua hai aur Thora Thora pain bhi hota hai JB min chlta hoon TB. Soo please sir koi proscription btayiye ki ye Shi hoo jaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Aap nischint hokar hamara Curcumin 95%, guggul resin based med and moringa/ shallaki ka pryog karen. Sath hi shudh ayurvedic anti cramp oil massage Karen. Pl write for details.
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Lumbar Canal Stenosis - What Causes It?

MBBS, MS - Orthopaedics, Clinical Fellowship In Adult & Peadiatric Spine Surgery
Orthopedist, Kanpur
Lumbar Canal Stenosis - What Causes It?

Spinal stenosis is a condition where a part of the spinal column becomes narrow. There are generally two types of spinal stenosis- lumbar stenosis and cervical stenosis. Lumbar stenosis is the form of the condition that affects the lower back. It is also the most common type of spinal stenosis.

Common Causes of Lumbar Spinal Stenosis
Some people may be born with a narrow spinal canal, but in most cases the condition is caused post birth. Here is a look at some of the most common causes for the spinal stenosis.

  1. Overgrowth of bone- Osteoarthritis can sometimes cause bone spur formation, which in turn can lead to the stenosis at the lumbar region of the spine. This usually occurs in adults, as osteoarthritis is common after a certain age.
  2. Herniated discs- A soft cartilage exists between the vertebrae, which cushions any impact on them. However, this cartilage dries up over time, and with age may lead to formation of crack on the exterior, which in turn causes suppression of the inner soft material and nerves of the spine.
  3. Stiffened ligaments- The ligaments in the spine may become thick and stiffened over time and age. Due to the thickness of the ligaments, a bulge may occur in the spinal column and lead to lumbar spinal stenosis.
  4. Injuries to the spine- Lumbar spinal stenosis may often be brought on by an injury to the spine. A spinal fracture resulting from an accident may narrow down the spine, which can cause the issue.
  5. Tumours- A tumour may affectumbar Canal Stenosis anyone at any point of time. These tumours may occur between the spinal cord and the vertebrae or between two bones in the vertebrae.

Symptoms of Lumbar Spinal Stenosis
Often the spinal stenosis may lie dormant and not produce any noticeable symptoms. However, it can still be diagnosed using an MRI or CT scan. However, all forms of the condition gradually progress and produce severe symptoms. This is why the treatment should be started as soon as the lumbar spinal stenosis is diagnosed, for the best result.

Here are common symptoms associated with the disorder

  • Numbness and tingling in the leg and foot.
  • Pain in the back
  • Leg cramps after long spells of standing or walking.
  • Weakness in the legs and feet.

If you observe any of the symptoms mentioned above, make sure that you visit an orthopaedist, so that the condition can be diagnosed and treatment can be initiated at soon as possible. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I have intermittent pain in my right elbow. I usually experience pain after a jerking motion of hands like throwing a ball or stress in my elbows like hand wrestling or normally when I fold my elbows for too long while sleeping or something. Normal gels like omnigel or volini don't seem to be very effective. I didn't take any painkillers. Please advise.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I have intermittent pain in my right elbow. I usually experience pain after a jerking motion of hands like throwing a...
Dear sir I think you hv got tennis elbow .so plzz get it checked by physiotherapist or orthopaedic who is available. N get d right treatment guidance. For time being you cn put strap 4 fingers below elbow tennis elbow band of tynor company U cn further contact us fr same
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I have a loud pain in my jaws or it can be say, at the back of my ear, while chewing, opening the mouth or closing the mouth, so what is the problem? Please help me by giving any advise to tackle the situation.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping, Certified Dry Needling Practitioner, Certified KT-Taping Therapist, certification in ergonomics, Certification in Manual Therapy, MDT (Mckenzie Therapy), Certified Osteopathic Manual therapist
Physiotherapist, Gurgaon
I have a loud pain in my jaws or it can be say, at the back of my ear, while chewing, opening the mouth or closing th...
You might b having issue in TMJ. So its better you meet the physiotherapist for that problem to get release it n manipulate it.
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I am suffering from knee pain from april. I have taken medicine and x-ray also has been conducted, but no solution was there. Then I started taking homeopathic medicines since 3 months, its also not proving beneficial for me. What this could be?

MPT, BPT
Physiotherapist, Noida
I am suffering from knee pain from april. I have taken medicine and x-ray also has been conducted, but no solution wa...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that. After operation she was becoming fat and she is afraid of that. And also she was suffering from back ache the most, knee pains and at heels. Suggest her to over come these problem. Hope You rectify.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that....
For backache - go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For knees - gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. For general health - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. This wud also help in weight reduction of her body.
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