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Dr. Subhash Jain

Ayurveda, Navi Mumbai

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Dr. Subhash Jain Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhash Jain
Dr. Subhash Jain is a trusted Ayurveda in Kalamboli, Navi Mumbai. He is currently practising at Dr. SUBHASH JAIN in Kalamboli, Navi Mumbai. Save your time and book an appointment online with Dr. Subhash Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. SUBHASH JAIN

KL-5, 5/1, Sector 3G, Kalamboli, Navi Mumbai, Navi MumbaiNavi Mumbai Get Directions
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My finger is paining from tttweenty ddayy please give Mme a ssoluion mmy stomach I paining I m sad plzzz my stomach is paining.

MBBS
General Physician, Mumbai
My finger is paining from tttweenty ddayy please give Mme a ssoluion mmy stomach I paining I m sad plzzz my stomach i...
For finger pain take tablet paracetamol 650 mg and For stomach pain take tablet Meftalspas-Ds with rantac
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If a poison reaches its expiry date, would it be more poisonous or less poisonous?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If a poison reaches its expiry date, would it be more poisonous or less poisonous?
Hello, its difficult to say though the efficacy would diminish but it will not be lost so a poison would still remain a prison even after expiry.
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I am suffering my heart. Its not working properly I am not know my in hole and valve problem. So you solve this matter.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering my heart. Its not working properly I am not know my in hole and valve problem. So you solve this matter.
I can solve the problem only by asking you to get investigated by ecg and halter tests plus blood pressure and blood tests done for sugar and lipids and get back here with reports. You will get more guidance from any of us here on the forum.
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Hello sir I want to decrease my weight as m having excess fat please suggest me what will be the best diet to maintain optimum health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I want to decrease my weight as m having excess fat please suggest me what will be the best diet to maintai...
Hello, your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am underweight and it is hard for me to gain weight. Can you suggest me any diet to follow or any supplement to gain weight fast?

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
I am underweight and it is hard for me to gain weight. Can you suggest me any diet to follow or any supplement to gai...
Hi lybrate-user Weight gain requires a balance between proper food and some good physical exercise. A high protein diet will help you gain your muscle mass and increase your weight. A diet plan with balanced food group is important fr the growing body. U got a good height so try and increase your weight in a healthy manner. You can contact for healthy weight gain packages as it requires proper guidance and couple of sessions to achieve goal. Thank you.
3 people found this helpful
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BDS
Dentist, Thanjavur
Gum diseases, if treated at the initial stage itself can be reversed easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

She is 42 year old female and suffering from low blood pressure from past 4-5 years. We had taken her to the ayurvedic doctor but the results were not positive; after having visit to doctors nothing had changed. The blood pressure goes down suddenly and eventually, due to this she has suffers a lot please suggest some measures to overcome this problem.

MBBS
General Physician, Cuttack
She is 42 year old female and suffering from low blood pressure from past 4-5 years. We had taken her to the ayurvedi...
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
1 person found this helpful
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I do workouts and I want to gain muscles. Please can you suggest me any med that would help me?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I do workouts and I want to gain muscles. Please can you suggest me any med that would help me?
do regular exercise. stop eating junk and processed food. include protein rich food in your diet. no drink before and with meals. take frequent meals instead of 3 big meals.
1 person found this helpful
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Lybrate | Dr. Vasanthamoorthy speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Chennai
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Lybrate | Dr. Vasanthamoorthy speaks on IMPORTANCE OF TREATING ACNE EARLY

I have not slept well for 3 days and now my head is aching. What to do? Please help me as soon as possible.

MBBS
General Physician, Cuttack
I have not slept well for 3 days and now my head is aching. What to do? Please help me as soon as possible.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I am a 34 male taking nexito 10 mg (escitalopram) for anxiety from about 1 year. We want a baby. Can we try for baby. Is there any problem from my side which effect baby? Please advise. Thanks.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am a 34 male taking nexito 10 mg (escitalopram) for anxiety from about 1 year. We want a baby. Can we try for baby....
No. But a new born needs a happy father. So get out of anxiety first. You can also try therapy apart from medication.
1 person found this helpful
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Sir, I am suffering from energy from past 2 week. Can you suggest me what to consume aand what to not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am a printer in graphic designing shop I loss my hair in frequently. Can I retake my hair. Please answer me.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am a printer in graphic designing shop I loss my hair in frequently. Can I retake my hair. Please answer me.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I have heat rashes on my face and neck looks like uncomfortable. If I consult doctor otherwise can you suggest any medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have heat rashes on my face and neck looks like uncomfortable. If I consult doctor otherwise can you suggest any me...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Iam having lot of problem with dandrough and hairfall. I tried many hair oils and shampoos but no use. So please give me the solution for my problem.

BHMS
Homeopath, Faridabad
Iam having lot of problem with dandrough and hairfall. I tried many hair oils and shampoos but no use. So please give...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
1 person found this helpful
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I am having a shoulder and back pain and also throat infection in cold weather. What to do.

BHMS
Homeopath, Raebareli
I am having a shoulder and back pain and also throat infection in cold weather. What to do.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. Also take rhus tox 200 - twice daily for next 3 days and get back to me.
4 people found this helpful
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I am 22 year old and my weight is very less. My appetite is not good enough due to which I am so thin. Help me to gain my weight.

BAMS
Ayurveda, Ambala
I am 22 year old and my weight is very less. My appetite is not good enough due to which I am so thin. Help me to gai...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Doctor I'm 15. I used to smoke frequently. But now I left the smoking habit. My lips became lil bit dark. Please help me by advising some natural remedies by which I could make my lips pinkish. Colour.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Doctor I'm 15. I used to smoke frequently. But now I left the smoking habit. My lips became lil bit dark. Please help...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. E) apply paste of nutmeg and milk on lips with gentle massage, two times in a day. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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My mother 94, gets in to depression often and gets confused with the time line and places. Talks a lot, cries and get horribly abusive. What cabn be done?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My mother 94, gets in to depression often and gets confused with the time line and places. Talks a lot, cries and get...
She probably suffers from a prof restive condition common at her age called dementia. She may need investigations as to rule out all possible treatable and reversible causes of dementia. This includes a series of tests and imaging studies. In view of her behaviour problem she may be started on some medications under the close supervision of a psychiatrist's and physician. Consult accordingly. For any doubts or clarifications further needed you may contact me online.
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