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Dr. Subhas Chauhan

Orthopedist, Navi Mumbai

100 at clinic
Dr. Subhas Chauhan Orthopedist, Navi Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhas Chauhan
Dr. Subhas Chauhan is a renowned Orthopedist in kopar khairane, Navi Mumbai. He is currently associated with LIONS MEDICAL CENTRE in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Subhas Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 101, Ground Floor, Sector 7, Near Karnataka Bank, Near D Mart Mall, Kopar Khairane, Navi MumbaiNavi Mumbai Get Directions
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I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have leg problem. what are solution?

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I feel some sort of mild pain in both the knees. I am not interested for allopathy treatment. Can you suggest for ayurvedic treatment. It will be nice of you if you can suggest hospitals in Kolkata and Bangalore.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I feel some sort of mild pain in both the knees. I am not interested for allopathy treatment. Can you suggest for ayu...
Do not ignore your knee pain for long time it may damage your knee joints so you can consult any good orthopaedic surgeon for the better treatment. They may help you with better options.
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I have a joint pain in my left arm, please suggest me what can i do?

BPTh/BPT
Physiotherapist,
Start with Physiotherapy sessions and learn exercise. Use elbow support. Don't lift heavy things. Take calcium and methylcobalamin supplement also
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I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficult to walk. I feel more pain in lower back area. What should I do?

BHMS
Homeopath, Bhopal
I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficu...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasm. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 20 years old and I have got back pain issues several times and they do get fix within some minutes but pain is very high at that time, please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old and I have got back pain issues several times and they do get fix within some minutes but pain is v...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I want to loose my weight as I have not much to workout. Also have little pain in my back as well as in my legs.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my weight as I have not much to workout. Also have little pain in my back as well as in my legs.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.

MBBS, cc USG
General Physician, Noida
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please su...
It seems to be due to motion sickness Some tips to avoid motion sickness Avoid excessive alcohol and foods or liquids that "do not agree with you" or make you feel unusually full. Heavy, spicy, or fat-rich foods may worsen motion sickness Avoiding strong food odors may also help prevent nausea. Try to choose a seat where you will experience the least motion. The middle of an airplane over the wing is the calmest area of an airplane. Do not sit facing backwards from your direction of travel. Sit in the front seat of a car. Do not read while traveling if you are prone to motion sickness. When traveling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point. medication can be prescribed after complete evaluation
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I am 21 yrs old, working as test Analyst in an MNC, having severe neck pain. What should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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My weight is above 75 kg due to which I feel pain in my knees when run. How can I resolve it?

MS orthopedics , MBBS
Orthopedist, Delhi
My weight is above 75 kg due to which I feel pain in my knees when run. How can I resolve it?
You are obese. Control your weight avoid high calorie food slowly stretch and start running. Get xray of knee done.
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I am 19 years old boy I have backache give me some pricosions.

masters in physiotherapy
Physiotherapist,
Dear mantain good posture in sitting/standing/walking. Do back stretching and strengthening exercises. Go for jog and swimming take care.
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. My age is 57 Yrs. My weight is gain and lot of belly Fat on my Stomach and Lower limb. What medicine I use or How can I reduce My wight o bally Fat. Also my Knee and Joint is paining I can not walk properly.

BPT MIAP
Physiotherapist, Chennai
. My age is 57 Yrs. My weight is gain and lot of belly Fat on my Stomach and Lower limb. What medicine I use or How c...
No need to take any kind of medicines, for you get to reduce your weight by physical work outs that depends upon your age capacity. One small suggestion every morning eat curry leaves in empty stomach and take a glass of hot water regularly. Try this it work out.
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She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I am 60 years old I have backpain from last 10 years local medicine use but not effect progress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 60 years old I have backpain from last 10 years local medicine use but not effect progress.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Respected doctors, I suffered on knee joint pain during waking use stair even wrest paid also and after that I am suffering on cerebral on last february 15 medicine continuing but I feel my both legs are very weight full and waking very slow than before. Let me know how to over come this type of disease.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am of the age 69 years & I faces with osteoarthritis. LOWER BACK PAIN, I am USING A CREAM BLUE EMMO made in USA. please advice. I am diabetes patient, but that is under control.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
Ya you can try massage therapy. It s very effective and so many pt. Have used and get relief from back pain. If you want you can consult on line meanwhile for precautions pls follow some steps. 1 try to slip straight position and on straight and hard bed. Avoid firm bed. 2 try to clean your stomach no any type of constipation or gastric problem 3 avoid citrus food like lemon n butter milk. 4 avoid heavy weight lifting with hand or on shoulder. 5 try to sit in correct posture as much as you can. And for complete treatment and massage guidelines please inform hope this guidance will help you and feel relax. If you follow then definitely morning stiffness of back will go.
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Hii. My mom has spine prblm. She have l3 and l4 nerve prblm. In left side. Is there other treatment then surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that your mother has l3/4 disc problem which is actually a mri finding. I would like to know from you a detailed history of her back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. It can be very helpful in decision making if I can see her detailed neurological examination ( motor & sensory examination - can be done by a physical therapist) so if you can send me these 2 things: - her mri images - her neurological status then I will be able to give an opinion. Do not hesitate to contact me if you need any further assistance.
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Namaste Sir. I got a speed bump accident. there is no problem in mri report. After doing physio exercises my back pains in lower back reduced but I cannot walk more than 300 feet, I found weakness in lower back muscles and nerves ,cannot sit more than 20 minutes then what should I take treatment?

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Namaste Sir. I got a speed bump accident. there is no problem in mri report. After doing physio exercises my back pai...
You can do yoga exercises for the back to strenghthen the muscles. Avoid lifting heavy weights. When bending down to lift something, bend your knees first to lift the object. You can take homoeopathic medicines for the back pain.
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I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r paining very much in the lower section when I try to sit. What do I do to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r pai...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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There will be a sudden paining started on my back when I wake up in mornig. What I should do to get over it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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