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Dr. Subhas Chauhan

Orthopedist, Navi Mumbai

100 at clinic
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Dr. Subhas Chauhan Orthopedist, Navi Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhas Chauhan
Dr. Subhas Chauhan is a renowned Orthopedist in kopar khairane, Navi Mumbai. He is currently associated with LIONS MEDICAL CENTRE in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Subhas Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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LIONS MEDICAL CENTRE

Plot No 101, Ground Floor, Sector 7, Near Karnataka Bank, Near D Mart Mall, Kopar Khairane, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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I am 20 year old. I got back pain since 3 days. I am using ointment but I do not get any relief. please tell me what should I do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am 20 year old. I got back pain since 3 days. I am using ointment but I do not get any relief. please tell me what ...
In such a young age backache is showing poor lifestyle, poor diet or may be due to injury. Try to rule out the cause. Panchkarma kati vasti is good option for good relif.
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I am having severe pain, at times in the big toe joint of my left leg and in the joint of my little finger of right arm. What could be the cause. I am diabetic.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get ESR,CRP and S.Uric acid levels done and send report across to me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am having backache since a year in lumber region. Pain involves the whole lumber region and aggravates whenever my scheduled sitting time is increased. Pain does not radiate. It subsides after taking some rest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having backache since a year in lumber region. Pain involves the whole lumber region and aggravates whenever my ...
This form of low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am 47 years old I am having very bad pain in my knee and when I walk it's get stuck than I have to band my let upside down to walk again and even voice I can hear when I walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 47 years old I am having very bad pain in my knee and when I walk it's get stuck than I have to band my let upsi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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What are the exercises which help in reducing ankle pain in boys? Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the exercises which help in reducing  ankle  pain in boys?  Please tell.
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 57 years old and suffering from rheumatic arthritis. RA factor is 12 . HB is 10 , ESR 48 suffering from severe Joint pain and reumatisim since last 10 yrs. Body weight 68 kg. Height 165 cm. Food habit vegetarian.

BHMS
Homeopath, Faridabad
I am 57 years old and suffering from rheumatic arthritis. RA factor is 12 . HB is 10 , ESR 48 suffering from severe J...
Hello, Hello, there are several causes of joint pain such as arthritis , osteoarthritis, Rheumatoid arthritis, sprains , strain, bursitis, fibromyalgia, Chronic fatigue syndrome etc. You are suffering with rheumatoid arthritis. please share more of your symptoms so that i can prescribe you the most suitable medicines. Now you can take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert with feedback.
2 people found this helpful
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My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband has a knee problem due to accident and he is 22years old then what to do? Suggest any treatment for him.
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am 23 years old female, I have back ache and also back neck pain. What should I do? can I do exercises?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
With the pain don't do any exercises unless been clinically assessed and advised by neuro physiotherapist or orthopaedician or neuro physician for pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician or neuro physician asap regards
1 person found this helpful
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I am 41 year old man. I am facing back pain mainly morning hrs. My sugar level is 106 after food. B p is also normal. I am traveling continuously. Expecting your valuable reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 41 year old man. I am facing back pain mainly morning hrs. My sugar level is 106 after food. B p is also normal....
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 43 year old. Female. Last two years I am experiencing acute neck and shoulder pain. By evening I can't lift my hands. I do administration work. And lot of paper work. Please suggest me what to do?

Occupational Therapist, Muzaffarnagar
Use ergonomic designed work atmosphere too with postural correction and exercises. Stretching and strengthning exercise will show better result.
1 person found this helpful
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I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I have Rheumatic Arthritis and also COPD can Stem cell Treatment cure any one of them.
Hello Mr. lybrate-user Till today, stem cell treatment can't cure both the diseases. There have been few reports by some people claiming treatment, but all of them have been found to be false. Kindly do not fall into trap of some people who claim treatment with stem cells. Thank you.
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My mom is 47 years old. There's pain in her overall body. Doctor said that her bones are getting weakened. Kindly suggest some medicines.

MS - Orthopaedics
Orthopedist, Surat
You can take vitamin d3 60k units weekly for 8-12 weeks, take calcium (ostocalcium) daily. After consulting an orthopaedic surgeon he can prescribe once yearly injection or weekly tablet to be taken for long time for strengthening bones. She should do walking for 20-30 minutes if there is no contraindication.
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My wife is 44 years old. She had tennis elbow pain since last 3 month. She has taken medicine like spade ap since last one month, but temporary relief is felt but if she goes to some home work this paid spurs up. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Tennis elbow or lateral epicondylitis is inflammatory pathology around the outer epicondyle of elbow, actually it is a degenerative tear in ecrb tendon. My advice for her is: - intensive ice packs - tennis elbow brace for sometime - take a short course anti-inflammatory medication which suits you. - physical therapy like ultrasonics and laser therapy if available. Let me know in 2 weeks time whether your symptoms are improving or not. Also try to avoid all activities which increase your pain. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I hv Done surgery in 2011 orerian cyst laparotomy. Now I started having of back pain and white discharge again .plzz advise.

BPTh/BPT
Physiotherapist, Delhi
I hv Done surgery in 2011 orerian cyst laparotomy. Now I started having of back pain and white discharge again .plzz ...
1. Start with the Physiotherapy treatment 2. Learn spinal exercises 3. Do hot fermentation twice a day 4. Apply volini cream before sleeping 5. Don't lift heavy things 6. Don't sit on floor 7. Take calcium and vitamin D 3 for one month minimum.
1 person found this helpful
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I am suffering from left knee joint pain and back pain for the past 6 months.what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from left knee joint pain and back pain for the past 6 months.what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
2 people found this helpful
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I am 23 years male. I had accident before 2 month. color bone has broken at left side. I have surgery but still it gives pain am now using move for pain relief but not relax still paining me. What shall I do please suggest.

BHMS
Homeopath, Raebareli
I am 23 years male. I had accident before 2 month. color bone has broken at left side. I have surgery but still it gi...
Please note that you need proper treatment for your problem. For the time being take mag phos 6x twice daily for next 2 weeks. Do hot compresses.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise men and osteoporosis
Study suggests that certain types of weight lifting jumping exercises if performed for at least six months may reverse age related bone loss in middle aged men
Men gradually loose bone mass as they age but by facilitating bone growth these exercises may help prevent osteoporosis

Y young people have back pain. Nd also weakness every day nd they have stress please give me a best advice to do hard work.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Y young people have back pain. Nd also weakness every day nd they have stress please give me a best advice to do hard...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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Good morning sir. I am 39 years male .I've been using measures for past 15 days for knee pain. I'm also regular walker and I walk for 45 min a day. Pls suggest whether to continue or not. Thank you.

MPT - Orthopedic Physiotherapy
Physiotherapist, Navi Mumbai
Good morning sir. I am 39 years male .I've been using measures for past 15 days for knee pain. I'm also regular walke...
Hello there, pain in knee can be due to numerous reasons and the precise one has to be found out. For this a physiotherapist can help you by a thorough assessment. And based on the diagnosis he can prescribe you right exercises to treat the structure causing pain. My clinical experience says, no medicines work 100% effectively for any joint related pain, because it just suppress the pain signals conveyed to the brain untill its in circulation, they do not treat the cause hence you get the pain back once the medicine is out of blood circulation. The better option is specific and right exercises, yes they will take time, but they will heal your cause of the problem, so better and long lasting relief from pain in a natural way. So, in my opinion please visit a physiotherapist before wasting time. Hope you get well soon, take care.
1 person found this helpful
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My frd age 21 yrs. She had 8 paracetamol (650 mg) tablets accidentally at once. Since then she is suffering from backache, abdominal pain. What should we do now? Could you pls suggest any tablets?

Advanced Aesthetics
Ayurveda, Gulbarga
My frd age 21 yrs. She had 8 paracetamol (650 mg) tablets accidentally at once. Since then she is suffering from back...
best u consult as soon as possible nearest doctor and scan if abdomen and what the cause... of internally ... paracetmol tablet damages the organs in the body she take 8tab at a time...
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