Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Subhangi Deri

Psychiatrist, Navi Mumbai

Book Appointment
Call Doctor
Dr. Subhangi Deri Psychiatrist, Navi Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhangi Deri
Dr. Subhangi Deri is a renowned Psychiatrist in Kharghar, Navi Mumbai. You can consult Dr. Subhangi Deri at Dr Jairajs Diagnostic Centre in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Subhangi Deri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Subhangi Deri

Dr Jairajs Diagnostic Centre

1st floor, Royal cottage, Sector 13, Kharghar. Landmark: Next to Shilp Chow, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Subhangi Deri

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How Psychotherapy Can Help You Know Your Inner Self?

MBBS Bachelor of Medicine and Bachelor of Surgery
Psychologist, Delhi
How Psychotherapy Can Help You Know Your Inner Self?

"Every morning we are born again. What we do today is what matters most." --- Buddha 

Every morning we get up and have a list of things in our mind to complete during the day. Some people have the list ready in their mind, some are trying to figure out that in which direction they should move and some are at peace because they believe whatever comes their way, they are ready to take it up with positivity. With such different thinking patterns we begin our day but how many of us are able to think about the feeling that we have in the morning when we get up from the bed? Do we ever try and give attention to it ? Are we feeling happy, sad, loved, aggressive, tensed, anxious, scared, or probably no emotion at all ? If everything at our emotional level is healthy and going smooth, its great. But what if some of us are not at peace from past couple of weeks, something or the other keeps on bothering, may be one is stressed or tensed and due to this the person may stop the work or start feeling loaded, or just shatter and drag everyday to complete the task. And slowly the person starts experiencing and feel one's emotions.  

Slowly, these emotions start ruling us and we behave in the way our current emotions wants us to behave. We may get tearful or cry for no reason by watching a simple commercial advertisement, reading something in a magazine or any other social networking website which emotionally tug the heartstrings.This shows that we are so full from within that we are not able to process the situation and associated feelings and it comes out of eyes as tears.  

There may be times when a person starts thinking negatively about oneself, others and is not able to use the tools during the day to fight with negativity and is in a vulnerable state. And, may suddenly start to think about death or dying or committing suicide. Why such thought is even arriving in the mind as an option? Usually these thoughts are not always there in one's mind, they just come and go but each time they push us towards darkness. In order to get away with such feelings, there are people who tend to use any substance, be it a drug or alcohol, so as to free their conscious mind from the tornado of thoughts. And we keep on delaying the need to look at our emotions, feelings and thoughts.  

One fine day comes and the person plans to 'talk it out' to the best friend or one close relative and it makes the person feel settled as the other person has given a sound listening. But again after a few days, one gets this feeling that he or she is still stuck. Sometimes, friends or relatives are too close to our situation and they may not be honest with you because they are empathetic towards you, they have a fear that if they utter out the truth, you will no longer be in touch or simply you may feel bad.  

In such a situation, one needs to realize that it is now time to seek professional help from a Clinical Psychologist or a Psychotherapist. It is like, once in your life you can be completely honest to another human being who is trained to deal with the emotions with care and is not going to effect anything in your life.

Getting into therapy is not about if something traumatic has happened in your life, even if you are generally unhappy, sometimes that is a problem because you do not have to live like this forever. It helps you find things about yourself as it forces you to examine the why's and hence untie the tied knots of your mind. Therapy is all about self discovery, it is not about what wrong you have done in your life or this is what you need to fix, it is about looking inward and finding things on your own along with slowing down the chaos that one lives.  

Psychotherapy can be helpful for any person of any age, like somebody may have lack of confidence, difficulty in making friends, doubts about growing up, body image, inferiority complex, difficulty in making connections with people, public speaking, anxiety due to divorce or separation, setting new goals, marriage, being productive, deal with guilt, fear, commitment, multiple relationships, loneliness and much more.

Sometimes, there are people who want to come out their shell because endlessly they are being labelled as 'Introverts' by the society. But there is always a question involved, What will other's think about me if I seek help from any mental health professional? Am I not able enough to deal with my own problems? Am I Mad that I want to seek therapy? Usually when a person has problem in kidney, stomach ache, fever, throat infection, they are easily able to visit a medical professional and simultaneously talk about it with others but what if one is struggling with one's own thoughts, negative emotions and thinking in every possible direction or not able to think at all, if that person wants to seek help from a mental health professional, the person feels hesitated in even telling it to the family members.

Sometimes, the family members over react, deny and may not understand what one is going through and may give solutions to eat properly, sleep, exercise, be positive and forget whatever has happened. They are still okay if the neighbour is taking such kind of professional help and they do not want the pathology to enter into their house but they don't know that it is already there. It is all about acceptance and being open to the fact that anybody may require psychotherapy for any reason they come across in their lives which they are unable to handle or if something is making their life unfulfilling or slow. So, Thank you for being a patient reader and next time if you meet somebody, whom you can sense require some form of help, encourage that person positively to visit a clinical psychologist or any mental health professional. In case you have a concern or query you can always consult an expert & get answers to your questions!

4325 people found this helpful

Hlo doctor me and my husband had usually a lot of fights. He wanted to leave me nd hence he decided to get the divorce by mutual consent. At first I agreed den after dat I was depressed apart from dat I have bipolar disorder+ocd. After dat to forget my husband I started talking to my old frend who was very closed to me and I started chatting wid him and I went to meet him. He hugged me and kissed me on forehead .Now my husband want to patch up but I am feeling like I have deceived my husband and I am guilty gor dat dnt knw wat to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With bipolar and OCD you need someone who will love you. What you did was under duress and anyway you were divorced. so there is not need to feel guilty. But getting back with your ex hsa to be carefully considered. Kindly consult a marriage counsellor and that person will help you identify all the pros and cons of this development and then you can make a considered decision.
Submit FeedbackFeedback

Hi I drink bear everyday! Atleast give some tips abot daily! Needs daily is really effect and harm to our body! And thnku for giving mebthis opportunity.

BHMS
Homeopath, Chennai
Beer will surely lead to gastric problem as the western business people will always populate false information about beer as such it is very good to health but actually beer lead fulgal disease in mouth and respiratory track which is very very hard to cure and lead to constant foul smell in mouth. It lead to gastric inflammation and which is very hard to cure.
Submit FeedbackFeedback

I am over thinking person sometimes it causes me head ache, what should I do to give rest my mind?

BHMS
Alternative Medicine Specialist, Vadodara
Hello do meditation & yoga. Take homoeopathy medicine kali phos 3x 2 times for 1 month. Give your feedback. For better management consult privately.
1 person found this helpful

How I can increase my memory? I forget things after some time. Please suggest me.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.Thanks.
3 people found this helpful
Submit FeedbackFeedback

Alzheimer's Disease - Know How Immune System Triggers It!

DM - Neurology, Fellowship in Stroke Neurology, MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Neurologist, Kolkata
Alzheimer's Disease - Know How Immune System Triggers It!

Alzheimer's Disease is a neurological problem that is characterised by a cognitive decline and memory loss. It is a type of neurodegenerative dementia. The symptoms of Alzheimer's Disease include not being able to absorb and retain new information, lack of reasoning and judging, not being able to take on complex tasks, impaired visuospatial abilities, problems in reading, writing and speech, among many others. If a person has at least two of these symptoms in a debilitating manner, then the diagnosis can be made in favour of Alzheimer's Disease. The main causes of Alzheimer's are shrinkage of the brain size and death of the brain cells. The immune system is also said to trigger this neurodegenerative disease. Let us find out what medical science has found so far.

1. Connections: Many a times, in Alzheimer's disease, the memory and behaviour of the person changes because the brain is unable to make proper neural connections which can lead to memory loss of how a person behaved and the elements that formed the basis of the patient's cognition. Apparently, the immune system behaves in the same way within the brain and blocks the connection. This happens because there is constant communication between the brain and immune system along neurological lines, which is where the disease first emanates.

2. Inflammation: The brain is prone to inflammation or swelling that is not the normal kind. This inflammation happens as a result of the activation of the infection fighting neurotransmitters and the chemical changes that happen in the brain when an infection strikes. The inflammation usually happens in the plaques or clumps which the brain tries to protect. These clumps are made up of a protein called Amyloid. The immune system is responsible for creating this inflammation in the brain of the patient.

3. Pattern Recognition Receptors: Many of these receptors work in different manners and cooperate with each other to create a response in the brain. These PRRs can be found in the brain plaques, and they develop the signs of danger which further fuels the inflammation in the brain as a matter of protection.

4. Activation of Cells Linked with the Immune System: When the PRRs begin to respond, it basically activates the immune system and the cells of the same. This is the basic reaction that causes the changes in brain which then leads to the attachment of the protein to the tissue that is diseased, in which case Alzheimer's Disease starts. The inflammation that we had spoken about earlier basically happens in the nervous tissue.

It is important to recognise and act on the initial signs of Alzheimer's Disease before it progresses beyond one's control.

2860 people found this helpful

I am suffering from depression but during walking I am getting disturbed my attention gets diverted but I am taking lamitor OD 50 after dinner and daxid 50 mg in after but after taking these medications I feel improvement in depression .buy my walking style is still disturbed what I will do. And also sitting in classroom my attention gets diverted what I will do plzz help me.

PGDRP Rehabilitation Psychology , M.A Clinical Psychology, Certificate in Guidance and Counselling (CGC)
Psychologist, Agra
I am suffering from depression but during walking I am getting disturbed my attention gets diverted but I am taking l...
Don't worry stop taking Allopathic medicines ans switch to naturopathy because antidepressants have side effects 1. Start taking daily 1 spoon Turmeric mix in boil water every morning empty stomach 2.Start meditating and yoga 3. Ashwgandha powder of Himalaya or of other brand.
Submit FeedbackFeedback

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
'As regards Habits, it may be briefly observed,that a regular method of living,avoiding ill-ventilated apartments,late hours,dissipation,over study,anxiety and other mental emotions, and taking sufficient air are the best preservatives of health'
As the above covers the whole subject nothing more need be added for your good health.

My son does not work hard in his studies . He is not able to show sincerity and hard work in spite of repeated poor performance. I am not able to successful to motivate him . Any help shall be highly appreciated .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You do not mention your son?s age. You must meet with his teachers to find out, if there is something else happening to him. Often they open up to their teachers very frankly. If he is finding his studies difficult, find a tutor for him and that person will be able to help him. If he is in his teens, there will be quite a few distractions, apart from the hormonal imbalances. Is the home life normal and stable? It may also be because he may have learnt some wrong habits of learning or wrong foundation while he was younger. In both these cases he will need either a tutor or his teachers to help. He needs to be taught a smart way of learning rather than just working hard. You could also sit with him and help him, but with a lot of patience. You will come to know whether he is using any incorrect method to study. Take him to an academic counselor to check out for any emotional reasons for his performance.
1 person found this helpful
Submit FeedbackFeedback

I face difficulty in concentration while studying. I am unable to concentrate for even 10 minutes. Things of past and future start coming to my mind and I get distracted. I am very worried about myself. I can't give myself quality time in study. Please help me and take me out from this weird and annoying problem. Thank You.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is some stress that is causing this distraction for which I recommend you meet with a counselor and sort that out. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(50 ratings)

Dr. Omkar Mate

MBBS, Diploma In Psychological Medicine, Diploma In National Board In Psychiatry
Psychiatrist
Midas Clinic, 
300 at clinic
Book Appointment
85%
(10 ratings)

Vaibhav Srivastava

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Psychaitry
Psychiatrist
Dr.Jairaj's Hospital, 
0 at clinic
Book Appointment
86%
(10 ratings)

Dr. Rahul Bhatambre

Diploma In Clinical Psychiatry, MBBS
Psychiatrist
Mansparsh Neuro Mind Care Clinic, 
300 at clinic
Book Appointment
87%
(10 ratings)

Dr. Kedar Tilwe

D.N.B. Psychiatry, Diploma In Psychological Medicine (Psychiatry), MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist
Dr. Tilwe Nursing Home, 
300 at clinic
Book Appointment