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Dr. Subhangi Deri

Psychiatrist, Navi Mumbai

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Dr. Subhangi Deri Psychiatrist, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Subhangi Deri
Dr. Subhangi Deri is a renowned Psychiatrist in Kharghar, Navi Mumbai. You can consult Dr. Subhangi Deri at Dr Jairajs Diagnostic Centre in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Subhangi Deri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Jairajs Diagnostic Centre

1st floor, Royal cottage, Sector 13, Kharghar. Landmark: Next to Shilp Chow, Navi MumbaiNavi Mumbai Get Directions
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My son studying in 6 standard, every day he studies for 2-3 hours, but he cannot remember nor able to write correctly what he had studied yesterday. Kindly suggest the solution how to maintain the memory what he had studied. Also their is regularly etching on his dody, he is 10 years old because of that lot of etching mark on his hands.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
This is a common problem in children of this age group, often parents complain of such things with their children, there is no connection of skin and memory, as far as etching of skin is there, there might be some allergen which is causing it or sometimes dry skin may be cause of etching marks. Use a good moisturiser to whole body before sleep, ask him to drink plenty of fluids/water. Still problem persists consult a dermatologist, as far as memory is concerned nothing to worry, each and every individual has different iq levels and different grasping and retaining abilities. Just have patience as the children grow they will develop their skills.
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My son is 13yrs old, and he is not taking anythings seriously and even not interested in his studies all time joking and he feels all things are easy in life please help me how to make him understand.

M. Phil Clinical Psychology
Psychologist, Hyderabad
How is his performance in school? how is his behavior otherwise? at 13 your child is at a very fragile age and will need to be handled carefully. Make sure that you show keen interest in activities that he likes. If possible, participate in them. This will help you establish a rapport with him and he' s more likely to take you seriously if he sees that you' re trying to understand him.
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Suffering from sleepless with anxiety neurosis. Habituated to depend tab. Restyle 0.5mg for sleep. Some times, have to take 2 tabs. Ofcourse, am in severe financial crisis due to loss of job for 1-1/2 year. Seeking a suitable solution to get rid of my above illness asap.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I feel depressed, anxious and do not know what should I do in my career. I masturbate a lot, almost daily to get slept in night, but I feel it is damaging my body as I feel lethargic all the time to do anything. What is the solution?

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel depressed, anxious and do not know what should I do in my career. I masturbate a lot, almost daily to get slep...
People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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My question is. When I workout, lifting weights, running, or doing some physical activities my heart racing very fast and I get very afraid of it and sometimes I get anxiety or panic attack from it. Any solutions or advice please.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My question is. When I workout, lifting weights, running, or doing some physical activities my heart racing very fast...
Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon after you are out of the situation that caused it.   When you're feeling anxious or stressed, these strategies will help you cope: Jog, walk, bike, or dance three to five times a week for 30 minutes. Set small daily goals and aim for daily consistency rather than perfect workouts. It's better to walk every day for 15-20 minutes than to wait until the weekend for a three-hour fitness marathon. Lots of scientific data suggests that frequency is most important.  Find forms of exercise that are fun or enjoyable. Extroverted people often like classes and group activities. People who are more introverted often prefer solo pursuits. Distract yourself with an iPod or other portable media player to download audiobooks, podcasts, or music. Many people find it’s more fun to exercise while listening to something they enjoy. Recruit an “exercise buddy.” It's often easier to stick to your exercise routine when you have to stay committed to a friend, partner, or colleague. Be patient when you start a new exercise program. Most sedentary people require about four to eight weeks to feel coordinated and sufficiently in shape so that exercise feels easier. For the biggest benefits of exercise, try to include at least 2½ hours of moderate-intensity physical activity (e.g. Brisk walking) each week, 1¼ hours of a vigorous-intensity activity (such as jogging or swimming laps), or a combination of the two. 
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I'm very weak. No glow in face. feel depressed. Tired.I can't make concentration in studies what to do?

psychologist
Psychologist, Delhi
Vitamin A keeps the skin firm and moist and prevent from drying up, vitamin B helps in colour of skin and nourish the hair, vitamin c is great antioxidants and make skin youthful and helps to fight against disease, it also helps to fight against cancer, vitamin E decreases the spots and lines ,vitamin k helps in bruising and blemishing easily I have written importance because people becomes more aware by knowing the importance ,to search for each source is difficult task so I am telling the general idea of what to eat for glow in skin and also make you strong--eat more green vegetables specially green leafy, eat fruits such as apple ,guava, as you re under weight so you can take banana shake also, chiku it will increase your hb level, cerals, include daal, green salad ,papaya ,sprouts, green salads milk and dairy products ,strawberry. Do not skip lunch or dinner, prefer to take juices instead of coke, avoid junk foods, eat at regular intervals. If you need further diet plan You can contact me.
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1. Can an employer terminate an employee if they found an employee is taking consultation with Psycratic or taking antidepresive. 2. How can company appointed Doctor/ Psycratic will proof that an employee is suffering from mental illness. 3. If an employee is suffering from Depression/Anxiety due to harassment of company then what is the legal protection of employee. 4. If any employee is suffering from any physical problem company is having sympathy with them but if an employee is suffering from a mental illness [Anxiety/depression] there is no social sympathy or legal protection. Yes its true I am taking antidepressant prescribed by Dr. to stay fit sice few years to manage unwanted pressure created by my private company on me. Company HR got this information from their some sources and start harassing me to quit the job and resign But I do not resign then Can I fight with company on this issue. Is there any legal protection of persons suffering from mental illness.

MD - Psychiatry
Psychiatrist, Chennai
1. Can an employer terminate an employee if they found an employee is taking consultation with Psycratic or taking an...
An employee cannot terminate merely on the basis that a person suffers from psychiatric illness, it should be proved that because of the illness he is unfit for the job. If you go to court, if the company fires you citing psychiatric illnesss as the reason, the court will refer you to a government medical board comprising of psychiatrists for opinion. They will re assess you completely over a period of time and submit their report to the court, based on which the judge will decide. All the best.
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I am 25 and damn addicted to smoking. I'm smoking from last 3 years and I can not get over it. I also tried nicotine gum but it was of no use. What should I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Nicotine dependence is a very troublesome problem among youngsters today. The fact that you are unable to quit smoking and that you had multiple failed attempts goes to suggest that you certainly face withdrawal symptoms due to nicotine use. You might need a detailed evaluation of these symptoms and target oriented medications.
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Hello doctors! Sometime it is difficult for someone to understand what i'm speaking due to generation of high amount of saliva in my mouth. I don't able to speak in clear voice. Pls suggest me the solution to speak in clear and effective voice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Hyper salivation is excessive production of saliva. It has also been defined as increased amount of saliva in the mouth. There are various medical condition underlining the hyper salivation. I suggest you to consult a physician first. Take care.
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Hello sir 1 month back my uncle expired due to sudden bike accident in native place, after 4 days in my mind repeatedly negative thoughts started to come continuously, like any time anything can happen, today I will be their or die, why do I study if I will die one day, like that, I went to doctor for this he gave me fluvator 50 mg tab, after taking this my sleeping cycle stopped, I wasn't able to sleep, then too I continued this for week, while taking this some time I feel ok, nd some time I becomes sad, depressed I became very anxious, so I decided to stop taking this by myself, after stopping this in 3 days I got a strong thought that I will be no more for no reason, it was so strong that it made me to go to doctor, I told him to check my BP, he said your bp is ok, Next day again I went to my psychiatrist he said to take that fluvator 50 in morning and frisium 5 mg tab again, even after taking this, for some time I feel ok, after some time my mind get depressed am not feeling good? Please help Is this medicine is harming me, or helping me?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hello sir 1 month back my uncle expired due to sudden bike accident in native place, after 4 days in my mind repeated...
You r having with atypical symptoms Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week Nexito 20 mg daily Yoga Take fish and vegetables.
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