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Dr. Sonavne L.R

Ayurveda, Navi Mumbai

Dr. Sonavne L.R Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sonavne L.R
Dr. Sonavne L.R is a popular Ayurveda in Khandeshwar, Navi Mumbai. She is currently associated with Sai Sanjeewan Ayurvedalaya in Khandeshwar, Navi Mumbai. Save your time and book an appointment online with Dr. Sonavne L.R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Ayurveda Medical Association of India (AMAI)

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Sai Sanjeewan Ayurvedalaya

Shop 2, Neelkanth CHS, Plot 78, Sector 18. Landmark : Near Ganesh Mandir, Navi MumbaiNavi Mumbai Get Directions
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Dear lybrate user, * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * checkout your thyroid profile & take proper treatment of thyroid disorder.
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I am suffering from pain between or right ear&. Right side of neck. A swelling also appear.

BHMS
Homeopath, Raebareli
I am suffering from pain between or right ear&. Right side of neck. A swelling also appear.
Please visit an ent and get your ears check. Please take belladonna 30 - twice daily for next 3 days only and revert back.
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Hi doctor I'm not pregnant now but not getting periods now took infertility medicines and injection but not pregnant so I want to leave this medicines doctor told you will be conceive naturally but you have to reduce weight then I get pregnant quickly so I think I have to reduce 6 kg so I can take 3 cycles yamini 21 tablets for hormones balance please tell me I already took 2 cycles last year doctor only prescribed so now I can take? Height 155 cm Weight 61 kg Age 24 Please reply me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hi doctor I'm not pregnant now but not getting periods now took infertility medicines and injection but not pregnant ...
Please note that Tab Yasmin 21 is an oral contraceptive pill. It is also prescribed for menstrual regulation. But if you want to conceive naturally then you should not take Yasmin. And with PCOS when you do regular exercise and do some weight loss your periods might get regular also.
2 people found this helpful
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I am 32 years old male, I am very slim like 25 years old & my weight is also very less, how should I overcome to this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 32 years old male, I am very slim like 25 years old & my weight is also very less, how should I overcome to this.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I am 20 years old. I have hair fall problem. How to get rid from it? I have tried several oil and shampoo but hair fall is increasing day by day.

BHMS
Homeopath, Delhi
I am 20 years old. I have hair fall problem. How to get rid from it? I have tried several oil and shampoo but hair fa...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. For medicine consult privately.
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How to look white face. As am white but my nose and down the eyes black is appeared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to look white face. As am white but my nose and down the eyes black is appeared.
1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
1 person found this helpful
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Hi I am jitesh kumar dubey I am suffering form fever in last 3 days. Feel very uncomfortable. What can I do please suggest me advice Regards Jitesh dubey.

BHMS
Homeopath, Faridabad
Hi I am jitesh kumar dubey I am suffering form fever in last 3 days. Feel very uncomfortable. What can I do please su...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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My taste buds are not working. I am unable to difference taste. Normal appetite. I am taking tablets for b.p. Sugar heart thyroid etc. All under control. Suggest way to gain normal taste of food.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My taste buds are not working. I am unable to difference taste. Normal appetite. I am taking tablets for b.p. Sugar h...
Dear Too many medicines can kill the taste buds. Even bad digestion and incomplete evacuation of tummy can create a layer on the tongue killing the taste function. Take a laxative first to clear tummy. Regards.
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I'm having a gastric problem since a year. I feel stomach full all the time, it looks really big because of gas. So what is the remedy to get rid of gas in my stomach permanently. I'm 24, female. Thanks,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I'm having a gastric problem since a year. I feel stomach full all the time, it looks really big because of gas. So w...
Apply hing on naval area to release gases. U may have hing and warm water together. Try to drink warm water the whole day. Dont have sprouted beans and avoid fizz drinks also. U may chew leaves of fresh pudina also.
1 person found this helpful
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Tips to Reduce Your Weight and Belly Fat

BHMS
Homeopath, Bahadurgarh
Tips to Reduce Your Weight and Belly Fat

Tips to reduce your weight and belly fat: 

Losing your weight is a slow and controlled process; diet management and exercise is the key 

- Stick to protein diet: avoid carbohydrates and fat in your diet- some regular sources for protein are pulses, soybean, rajma, chola, eggs, meat etc. 

- Exercise sensibly: exercise till you sweat, a good exercise should also increase your heart rate; such cardiovascular exercises should be performed.

- Avoid alcohol and smoking - these things reduce your body metabolism and make you gain weight.

- Don't starve: have an appropriate amount of food or else your body will store food (make you obese) while you starve.

- Rest: rest is very important to make you look and feel good, oversleeping and deficient sleep both make you gain weight.

- If you face weakness go for diet supplements such as multivitamin tabs. These supplementary measures will cover all your body micro nutrition needs.

- Natural fat burners must be considered if you are serious enough to loose your weight.

Regards
Dr. Vishwajeet singh 
Your online health expert.

1 person found this helpful

Hi. My age is 20. Unfortunately my hair is failing a lot nowadays. Past month i used different shampoos, randomly thats the main reason.After knowing abt increasing hairfall i stopped All shampoo but also hair fall doesn't stop.I dont know wat to do.Is there any natural remedy to cure? please help me doctor.

BHMS
Homeopath, Secunderabad
Not only one reason, there are so many reasons for hairfall,like fungal infections, stress, family history of baldness,hormonal changes,poor nutrition etc.Better to take Homoeopathy medicines. Why because Homoeopathy medicines are 100% safe and no side effects.
4 people found this helpful
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My age 21. Am male and pain through pass urine after three days to start puss. Am go to doctor he suggest the culture and senstivity test result is negative, so suggest how to solve the problem.

MBBS, cc USG
General Physician, Gurgaon
My age 21. Am male and pain through pass urine after three days to start puss. Am go to doctor he suggest the culture...
Frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection follow advises given below: 1.drink lot of water 2. Maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation.
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hello myslf rahul 25 ...i have little fat on tummy and the love handlers side fat how can i reduce it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
hello myslf rahul 25 ...i have little fat on tummy and the love handlers side fat how can i reduce it
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
1 person found this helpful
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I have severe hair thinning and hairfall, plus I have small breasts and brittle nails. What could possibly be the problem?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have severe hair thinning and hairfall, plus I have small breasts and brittle nails. What could possibly be the pro...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items, too much of Salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc, white of egg (if u eat egg). also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
2 people found this helpful
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How to Cope Up With Infertility?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
The inability to conceive is a painful process among married couples and to deal with the problem is indeed a serious matter. According to reports, one in seven couple in India has fertility problems and sometimes the causes remain unknown. It is said around 10 percent of world’s population is struggling with some form of infertility. The number of people suffering from infertility is growing in India with each passing day, as per latest reports.
Infertility is defined when a couple is unable to conceive after six months to one year of trying despite having unprotected sexual intercourse frequently. There are various factors that contribute infertility. The latest research states, of every 100 couples reporting to fertility clinics, 40% are cases of male infertility, 50% are of women, and the remaining 10% of both partners being infertile. According to doctors, stress and infertility are co-related terms. Here are some of the points that will give you an idea how to find out the problems related with infertility.
Stress
Many couples become stressful after diagnosed with infertility. Women are more stressed than men. women of 32, working with an MNC, had experienced miscarriage due to stress. She could not get pregnant even after going through IVF treatment. Couples who are trying to get pregnant have additional stress.

Sleep disorder
Several studies indicate people who work in night shifts are affected more with infertility as compared to men working in day shifts. Their biological clock is poorly disturbed. These people usually sleep during the day. They damage their health further with smoking, caffeine and other drinks which they take during working hours in order to keep themselves awake. Stress at work, sitting for long hours, also contribute reduction in low sperm count.
Factors contributing to stress which causes infertility may also include marital disturbance, job or business stress, financial losses, personal injury or illness, death of a close family member and late marriage.

25 people found this helpful

Hi there . I am from chennai My problem is about pimples It's been 6 years since I got pimples. I have used many products which doctors prescribed but it was temporarily effective not an permanent one. I hurt myself a lot by seeing my face all the time. Pimples ruins my total body appearance. I look forward for a permanent solution. Please provide your bold prescription

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to know the cause of pimple first till then u can use baking soda n water paste u can apply coconut oil n nycil powder in face at night it will help u.
2 people found this helpful
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Loosing hair quickly. Getting balder day by day. Used lot of remedies and hair oils but no results. Hair density is decreasing day by day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Loosing hair quickly. Getting balder day by day. Used lot of remedies and hair oils but no results. Hair density is d...
A person loses around 50 hairs on an average every day. Some people lose much more than that, leading to thinning of hair. This lowers the self esteem and perceived attractiveness of the person. Fortunately, hair loss can be arrested and the earlier it is done, better is the outcome. If hair loss is in excess, then there is a chance to become bald, which can lower down your confidence, but no need to worry as Ayurvedic medication is a permanent solution for baldness.  Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. Unhealthy hair habits can cause hair loss. Common culprits for thinning of hair are: 1) Brushing vigorously:- Brushing your hair aggressively puts a lot of pressure on the hair fiber, causing the cuticle to flake and fall away. Combing wet hair is not advisable as it can cause excessive pulling and breakage. 2) Tight ponytails and braids:- Tying your hair in tight ponytails and braids can lead to thinner hair as these techniques cause hair traction. Due to traction large amount of hair gets damaged and may fall out. Sometimes the damages caused by hair traction are permanent. 3) Unbalanced diet:- Well balanced and nourished diet promotes healthy hair. Protein repairs, strengthens and boosts cell growth. Iron and zinc aids in the growth of follicles. Eggs provide supplement to the hair as they are rich in protein and B vitamins which are necessary for growth. please follow above mentioned things as much as possible. Take these primary medicines to reduce dandruff and hairfall. 1) Lakshadi guggulu 500 mg twice day 2) Gandhak Rasayan vati500 mg twice day 3) bhrungraj vati 500 mg twice day. Take medicines for 30 days, and stop use of market shampoo and conditioner. Instead use shikekai powder+ trifala powder for washing of hairs.(it gives very elegant result as compared to products you are using ). It will reude your hairfall and hairs will be thick, black and silky. Hope this answers your query. Feel free to consult privately for further information and treatment guidelines. Thank you.
1 person found this helpful
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My kidney gfr is 53, I am a diabetic of 21 years. Age 62. What diet, precautions etc should I take?

MBBS, MD - Internal Medicine
General Physician, Delhi
My kidney gfr is 53, I am a diabetic of 21 years. Age 62. What diet, precautions etc should I take?
Dear , you are stage 3 chronic kidney disease, you should have protein less than 0.6 gm/kg day low potassium i. E restrict fruits and fruit juices to less than 100 gm day follow a diabetic diet please give details of your other reports and medications such that we can help you better.
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My father is a COPD patients. His age is almost 60. What is the best treatment for COPD. Can he recover with this disease. And l want to know that COPd is a hereditary or not.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. He will need to undergo a pulmonary function test which is needed for diagnosis and also to assess severity of copd based on which he will require inhalers. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
39 people found this helpful
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Hi Pimple problem on forhead. Genuine problem was not solved by applying any of treatment please suggest me what to do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
4 people found this helpful
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