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Dr. Sonali Kavathekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience
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Dr. Sonali Kavathekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonali Kavathekar
Dr. Sonali Kavathekar is a popular Ayurveda in Sanpada, Navi Mumbai. She has helped numerous patients in her 9 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sonali Kavathekar at Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Sonali Kavathekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre

Binoy Apartment Shop No 3 Plot No 262 JUI Nagar Sector 23 SanpadaNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to loss weight effectively. Every day I can spend 1 hour for it. Just tell me what deit I should take and what kind of exercise I should do. If you can help me I would be thankful to you. My weight is 110.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
How to loss weight effectively. Every day I can spend 1 hour for it. Just tell me what deit I should take and what ki...
Hi lybrate user, take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water. Start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like.
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I have holes in my end teeth both side. It pains when I take hot or cool water. What should I do?

M.D.S
Dentist, Mumbai
I have holes in my end teeth both side. It pains when I take hot or cool water. What should I do?
Hiii kindly visit your dentist so that the cavity in your teeth can be filled and to prevent any further decay. Thank you.
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Hi I m 24 years old andI have some fat cell in my all over body in upper part. Suggest me any kind of treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I m 24 years old andI have some fat cell in my all over body in upper part. Suggest me any kind of treatment.
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
1 person found this helpful
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Karela Juice Benefits for Health:

MD - General Medicine
Sexologist, Delhi
Karela Juice Benefits for Health:

DiabetesBitter gourd has multiple health benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood sugar levels. It also helps cure insulin resistance without taking any external medication.

Karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

AsthmaAsthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates within the lungs and the respiratory tract.

Skin: Karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

Digestion: Karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

HIV/AIDS: Regular consumption of karela juice is best for triggering the condition of an HIV patient. Studies conducted on natural antidotes of HIV/AIDS establish the goodness of bitter guard in preventing further damaging of the skin cells.

Weight lossBitter gourd is excellent for weight loss. Karela benefits to weight loss are attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

Nutritional Value Per 100gm of Karela juice

Energy-17 kcal
Carbohydrate-3.70 gm
Protein-1gm
Total fat-0.17gm
Cholesterol-0mg
Dietary fiber-2.80mg
Niacin-0.400mg
Folate-72µg
Pyridoxine-0.043mg
Riboflavin-0.040mg
Thiamin-0.040mg
Sodium-5 mg
Potassium-296 mg
Calcium-19mg
Iron-0.43mg
Copper-0.034mg
Zinc-0.80mg

1 person found this helpful

I got an accident two weeks back, how to heal my wound and scratch marks fast. How to remove scare marks in my face fast?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I got an accident two weeks back, how to heal my wound and scratch marks fast. How to remove scare marks in my face f...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and garlic on scar,two times in a day...B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep….C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals...D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
1 person found this helpful
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I am having too much of hairfall. I can literally feel the loss of volume. Please help me to avoid hairfall and to grow hair in healthy manner.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having too much of hairfall. I can literally feel the loss of volume. Please help me to avoid hairfall and to gr...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am a boy aged 20 yrs. My face color is dark more then my body color whether I don't go in direct sunlight often. please suggest any mediation to get rid it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am a boy aged 20 yrs. My face color is dark more then my body color whether I don't go in direct sunlight often. pl...
Hi, For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. Advanced treatments like Glutathione injections are also available. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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I am a 17 years old guy, having throat problems, but from few days I have a problem of dry mucus I feel there is dry mucus in my mouth nose, even breathing becomes difficult suggest me any medicine or give solution.

MBBS
General Physician, Cuttack
I am a 17 years old guy, having throat problems, but from few days I have a problem of dry mucus I feel there is dry ...
You may be having sinusitis or some other nasal and throat problems. Consult ENT specialist for advice and treatment
1 person found this helpful
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I am a male 68 years old weighing 90 Kg height 5'7" I am moderately active doing morning walk for 20-25 minutes and 45 minutes light exercise for joints, 5-6 days a week. I am having controlled diabetes for the last three years and stent procedure for the heart was also done in 2012. Presently taking medicine for diabetes & heart both. I want to reduce about 7-10 KG weight and want to keep myself fit. Will you please suggest a suitable diet plan for the said purpose, in layman language. I am a non-smoker, very occasional drinker/non-vegetarian.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a male 68 years old weighing 90 Kg height 5'7" I am moderately active doing morning walk for 20-25 minutes and 4...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I am 27 years old and I want get some fat. Can you please suggest how can I got it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 years old and I want get some fat. Can you please suggest how can I got it?
By exercising you may increase your muscles, not fat. It depends upon your digestion. If you want to gain weight by natural way, you have to increase your appetite. Regular oil massage on body will also help. Take 2 spoon of warm cow ghee with milk in the morning daily.
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My sister is 19 years old and has pcos. What long term treatment do you suggest to keep her fit and healthy and reduce future health risks due to pcos? I have heard a lot about the medicine furocyst. Is it helpful? also, are there any better alternatives? please suggest long term treatment methods. Regards

BHMS
Alternative Medicine Specialist, Vadodara
Hello homoeopathy can be choice of treatment for pcos. Untreated pcos lead to problems like infertility facial, hair, obesity, diabetes. For long term treatment with homoeopathy it will be cure. For better management consult privately. Thanks.

I am 17 years old I'm a boy I want 2 inches height in exactly 1 month please tell me the sure way .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old I'm a boy I want 2 inches height in exactly 1 month please tell me the sure way .
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
1 person found this helpful
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How to get rid of black chickenpox scars and small depressions of scars from face?

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to get rid of black chickenpox scars and small depressions of scars from face?
You may try Topi Berberis homoeopathic cream. And also refer to my article on skin care from lybrate...for generalized guidance.
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I am 27 yrs old man my girl friend cheated me now she is going to marry someone I totally depressed that I dont like to touch some one my girl what should I do doctor.?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is due to all stress and worries. You will find another girl. You cant force her to continue with u. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life.
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I have fever due to cold. But It is already 4 days over. So I am irritated what to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have fever due to cold. But It is already 4 days over. So I am irritated what to do now?
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 5 days.
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My fat is big issue for me. So I want decrease it. How can I can decrease the fat n looking like steam?

BHMS
Homeopath, Surat
My fat is big issue for me. So I want decrease it. How can I can decrease the fat n looking like steam?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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I have acne and pimples on my face from a very long time, approx from 4 years. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have acne and pimples on my face from a very long time, approx from 4 years.
What should I do?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. For further assistance you can concern me privately. please upload its photo.
3 people found this helpful
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Hi Sir, I have many small pimple in body skin. Which is scabies. Please let me know solution for same.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Sir, I have many small pimple in body skin. Which is scabies. Please let me know solution for same.
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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My sister s fat. Suggest me how to reduce weight through natural remedies or medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My sister s fat. Suggest me how to reduce weight through natural remedies or medicines.
Follow periods paricharya strictly during periods avoid heavy food heavy work bathing travelling exercise during periods take proper rest during periods 1/2 strength in morning is best way for lossing extra fat avoid overeating and frequently eatings habits avoid day time sleeping and late night eatings for more details consult privetly.
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I am suffering for both knees pain for last two years. Suggest me what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Welcome to lybrate please check ra factor uric acid complete haemogram and consult privately thanks.
1 person found this helpful
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