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Dr. Sonali Kavathekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience
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Dr. Sonali Kavathekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonali Kavathekar
Dr. Sonali Kavathekar is a popular Ayurveda in Sanpada, Navi Mumbai. She has helped numerous patients in her 9 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sonali Kavathekar at Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Sonali Kavathekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre

Binoy Apartment Shop No 3 Plot No 262 JUI Nagar Sector 23 SanpadaNavi Mumbai Get Directions
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I am having hairfall since one and a half years and I want to take home remedies for the same.

BHMS
Homeopath, Raebareli
I am having hairfall since one and a half years and I want to take home remedies for the same.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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Hi, I'm a civil engineer so I will be always in the field I was a fair complex now due to my work from 3 years my face neck and hands have been tanned what should I do to get back my color I'm ready for the surgery also.

BHMS
Homeopath, Faridabad
Hi, I'm a civil engineer so I will be always in the field I was a fair complex now due to my work from 3 years my fac...
Hello, use this home remedy to get a tan free glowing skin. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate.
1 person found this helpful
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Hello doctor last two days im not feeling well . Im suffering from headache. And I feel like vomiting. I do not know what to do.

MBBS
General Physician, Cuttack
Hello doctor last two days im not feeling well . Im suffering from headache. And I feel like vomiting. I do not know ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Take one capsule of omez d daily 3. Drink plenty of water 4take adequate rest 5. Avoid anxiety and stress.
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Hello sir, I have tiny pores behind my nose both side what to do? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have tiny pores behind my nose both side what to do? Please tell me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion THIOSINAMINUM 3X ( LORDS) Chew 1 tab 3 times daily Report after 60 days Things to do 1.Exerciseregularily 2.Take nutritious diet esp.salads nd fruits,green vegetables 3.6-8 glass water daily 4.2 glass milk daily 5.Avoid,cold drinks,fried nd spicy food
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I have a black patch on the forehead. Black skin near the left cheek. Whats the remedy ?

Vaidya Visharad
Sexologist, Narnaul
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com
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I have skin problems like on my face pimples nd their dark spot. Irritates me .due to which I got tiny holes over my cheek and also my skin getting rough n rough day by day. So help to get glow nd smooth skin and suggest me as you can.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have skin problems like on my face pimples nd their dark spot. Irritates me .due to which I got tiny holes over my ...
Hello lybrate-user you can apply fresh aloe Vera gel, wipe your face with rose water n add few drops of glycerine n lemon juice. U can ask for further information n assistance.
1 person found this helpful
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I am here to ask about my son's obesity problem he is 20 years old and his weight is 90 kg (175 pounds) he is healthy but sometimes he does some weird stuff. He starts heavily breathing and he loses his temper quickly.

Vaidya Visharad
Sexologist, Narnaul
I am here to ask about my son's obesity problem
he is 20 years old and his weight is 90 kg (175 pounds) he is healthy...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do not drink water immediately after meals.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
4 bad sex habits couples should stop doing now

Couples can be the reason why they don't have sex frequently

For most married couples, sometimes work and other issue gets in the way of regular sex but sometimes couples can be the reason why they don't have sex frequently.

This happens when you don't spice things up and keep repeating certain bad sex habits in the bedroom.

1. Having sex on the same bed your kid sleeps in or leaving the door open when having sex. You really do not want to kids walking in on you and your spouse having sex. Sex is private and that includes not giving your kids a show doesn't matter how little they are.

2. Not complimenting your spouse on their sex moves. Communicating will make you and your partner feel great. Let your spouse know how amazing the sex was, it'll make them look forward to another session.

3. Being in the same position all the time. Sometimes an inspiration is all you need to to feel better. Doing the same routine might bore you both, be willing to experiment.

4. Letting your partner do most of the initiation. Your spouse may become frustrated in the long run if you leave sex initiation to them only. Sometimes you have to put in your own quota that'll make them feel special too.

I am 24 years old and I have black scar on my legs and hands due to mosquito bites and it is since last 15 yr Can you suggest some good lotion that will help me in reduction of scar.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old and I have black scar on my legs and hands due to mosquito bites and it is since last 15 yr
Can you...
•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water.
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I have a deep hair fall since last two years and too much of headache can you please suggest me what precautions should I take?

Vaidya Visharad
Sexologist, Narnaul
I have a deep hair fall since last two years and too much of headache can you please suggest me what precautions shou...
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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Dermal Fillers for Wrinkles and Non-Surgical Facelift!

The Best Skin Clinics In Bangalore
Cosmetic/Plastic Surgeon, Bangalore
Dermal Fillers for Wrinkles and Non-Surgical Facelift!

With age, fat under the skin dissolves and causes significant volume loss. This can lead to the development of wrinkles, lines and other signs of aging on your face. Modern medicine has however, found a way to hide these signs of aging. A non-surgical facelift can fill these empty spaces under your skin to add volume to your face and help regain your youthfulness.

As the name suggests, a non-surgical facelift is non-invasive. It involves the injecting of dermal fillers into the affected area. This procedure should not take more than half an hour and shows almost instantaneous results. The most common areas where the filler is injected are the temporal hollows, cheek, submalar, nose, naso labial folds, marionette lines, oral commisure and chin and jaw line. This procedure has no major side effects. However, to be on the safe side, minimize touching the injection site for upto 2 weeks after the procedure.

There are three types of dermal fillers used for non surgical face lifts.

  1. Hyaluronic acid is the standard dermal filler used for such procedures. The affect lasts for 6 months to a year depending on the area it is injected into. The more the area covered, the shorter will be the duration of the benefit. Once the effects of the facelift begin to fade, the procedure will have to be repeated to maintain the youthful look. Hyaluronic acid is also said to stimulate the production of collagen in the skin.
  2. Synthetic fillers can also be used for a non surgical facelift. The effects of these fillers are more long-lasting and can maintain facial volume for up to 18 months. However, synthetic fillers can trigger the formation of lumps under the skin that will need to be surgically removed. The structure of the skin can also change with age, leaving odd shapes at the sites where synthetic fillers have been injected.
  3. The third type of dermal filler used is the patient’s own fat. Fat from another part of the body is extracted and then injected into the face to increase its volume. While the effects of this type of dermal filler can last for 5 to 10 years, there is also a possibility of the fat being reabsorbed into the body within a few months of the procedure. Fat transfer dermal fillers are also the most expensive type of fillers. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
3010 people found this helpful

Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty in 2007. I am on those BP, Cholesterol and Diabetes medicine. Is there any way I can get rid off the medicine for the Diabetes is what I am to look for. I am.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty ...
Mr. C lybrate-user, Looking at your weight and height you have grade 1 obesity with a BMI of 30.06 kgs/M2 (normal <23 kgs/M2). That itself is a major contributor for increased blood glucose and and hypertension. At your age HbA1c% should be ideally <6.8. Diabetes is a life long remaining condition, there is no cure. It can only be controlled by appropriate medication, diet control and regular exercise and weight reduction. Thanks.
1 person found this helpful
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I have a disk job and in the last 2 years, my weight has gone up from 75 kgs to 80 kgs. I want to lose weight. Please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have a disk job and in the last 2 years, my weight has gone up from 75 kgs to 80 kgs. I want to lose weight. Please...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I 23years old, I have low mustache and patchy beard. What is the solution to get a fuller facial hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I 23years old, I have low mustache and patchy beard. What is the solution to get a fuller facial hair?
Keep the facial skin clean, scrub, exfoliate with herbs. Apply onion juice and indian gooseberry oil and seasame oil mixed once or twice a week (massage lightly for long periods). Leafy green and fibrous fruit diet and vit a, b, c, e and protein food helps a lot.
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Hello sir I am 23 years old and I am suffering from hair fall in last 3 month but I am not taking any medicine I am onli use home therapy now you can prescribe me the best way.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am 23 years old and I am suffering from hair fall in last 3 month but I am not taking any medicine I am o...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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I am 23years old got acne on face day by day. Help me Tell me how to prevent pimples or acne. Suggest me some tips. What I shall eat or drink for healthy life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23years old got acne on face day by day. Help me Tell me how to prevent pimples or acne. Suggest me some tips. W...
Apple Cider Vinegar Apple cider vinegar has the antibacterial as well as antifungal properties . Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results. By drinking 10-12 glasses of water per day, you can flush most, if not all, impurities out of your body. Also, you can boil a pot of water, and place a towel over the pot and your head to get the benefits of steam. Steam can help to open the pores and flush out the impurities. As you can see, water can be beneficial in multiple ways when it comes to getting rid of Acne.
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My wife have pain in upper arm in Upper back and in neck. In night upper arm swells slightly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife have pain in upper arm in Upper back and in neck. In night upper arm swells slightly.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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COMPLEX THICK WALLED OVARIAN CYST. Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovarian cancer? How can I handle this cos my heart is popping out of my body. Please anyone with similar case?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
COMPLEX THICK WALLED OVARIAN CYST.
Please I was diagnose with a complex thick walled ovarian cyst. Could this be ovar...
Yes, this may have cancer. Please get a ca 125 and cect abdomen and pelvis and consult a surgical oncologist or gynaec surgeon at the earliest. You need to get that ovary removed to assess the exact nature of that cyst. Please get operated at a place, with frozen section facility, so that a decision may be taken during the surgery. If it is cancer and you have completed your family, then you may need to get both ovaries and uterus removed, alongwith surgical staging for ovarian cancer.
15 people found this helpful
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I am having back pain. I taken some medicine but after some time again its having the same condition.

BHMS
Homeopath, Raebareli
I am having back pain. I taken some medicine but after some time again its having the same condition.
You need to do a x-ray of the affected area. You can do hot and cold compress alternately till the time you get relief. You should also take -- mag phos 12 x - twice daily and additional dose at the time of pain.
1 person found this helpful
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I am suffering from social anxiety disorder .pls advise tips and natural medicine to get rid of. Please help

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am suffering from social anxiety disorder .pls advise tips and natural medicine to get rid of. Please help
If you do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. -it will be very very effective you will get miraculous results for free and without adverse effects of allopathic medicines!
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