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Dr. Sonali Kavathekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience
Dr. Sonali Kavathekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonali Kavathekar
Dr. Sonali Kavathekar is a popular Ayurveda in Sanpada, Navi Mumbai. She has helped numerous patients in her 9 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sonali Kavathekar at Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Sonali Kavathekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

Location

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Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre

Binoy Apartment Shop No 3 Plot No 262 JUI Nagar Sector 23 SanpadaNavi Mumbai Get Directions
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Good after noon. Sir.sir from yesterday iM suffering from stomach pain. This is my first time to starting stomach pain. What is its cause and treatment.

BHMS
Homeopath, Secunderabad
Good after noon. Sir.sir from yesterday iM suffering from stomach pain. This is my first time to starting stomach pai...
Its difficult to know the reason without examining you. If the pain does not subside and keeps increasing then please visit a doctor. Till then have simple and freshly prepared food which is easy to digest. Avoid junk food and cold drinks. Give some rest to the body and your stomach.
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I always feel negative in my life. I do not know what to do. Do you think I need doctors consultancy. please reply fast I do not open up that easily keep everything in my heart. Always feel suffering.

MBBS
General Physician, Chandigarh
I always feel negative in my life. I do not know what to do. Do you think I need doctors consultancy. please reply fa...
You sure can take a psychotherapist's help its good to identify your problem and as you have already done it and are willing to improve you should take help.
3 people found this helpful
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On my shoulders so many black marks are there like pimples what I do please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
On my shoulders so many black marks are there like pimples what I do please suggest me.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Hi I am 22 years old. I gave birth last two and half months back that is on may. When I was pregnant my whole body was very itching because of scratching I got marks all over my body. Can you suggest me to gt rid of dis marks? And is Dr. any way to make my stretch mark disappear?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am 22 years old. I gave birth last two and half months back that is on may. When I was pregnant my whole body wa...
Do consult Dermotologist for Safe method to remove Stretch marks and do apply coconut oil as much as possible five times a day Best Wishes
3 people found this helpful
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Hi I'm diabetic since 20 yrs, it is seems to be under control, please diagnose my main problem asper Doctors advice I have GEOGRAPHY CAL TONGUE it was from last 15 yrs, All home, allopathy, ayurved.

BDS
Dentist, Mumbai
Hi I'm diabetic since 20 yrs, it is seems to be under control, please diagnose my main problem asper Doctors advice I...
geographical tongue is common with diabetics .apply boro glycerine and take b complex and vitamin b 12 .regularly .
2 people found this helpful
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My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing cleaning and At every night she feels pain in her back Even she couldn't pick any thing because her back and leg started to pain So can any body tell what does she do ?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing ...
At first perform few tests. Mri of ls spine with screening of whole spine, serum calcium and vitamin d3 level. Then consult a orthopaedician and a physiotherapist.
2 people found this helpful
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I am suffering from hair fall problem from 6 months nd my hairs are weakening day by day. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am suffering from hair fall problem from 6 months nd my hairs are weakening day by day. thanks.
massage your hairs with medicated oil regularly,do regular exercise,yoga,pranayam. take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, take proper care of hairs during travelling. Avoid -late night work,overexertion, excessive use of shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in friedge,fast food,bakery food,salty food,hot drinks,oily,spicy ,outside foods. best luck...
1 person found this helpful
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My sister is 21 and she has an unusual problem with her nose leakage since her she has this problem. Even after this many years she is not able to get rid of it. With this nose she feels dizzy all the time and her heads feels heavy. It is like she is having cold 365 days of a year. What might be the problem. We have consulted doctor he gave some medicine, she feels a relieved after using them but I feel that it is not the permanent solution can you figure it out what s her problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My sister is 21 and she has an unusual problem with her nose leakage since her she has this problem. Even after this ...
Hi lybrate-user. You sisters symptoms sounds like she is having allergic rhinitis. Allergic rhinitis, often called allergies or hay fever, occurs when your immune system overreacts to particles in the air that you breathe-you are allergic to them. Your immune system attacks the particles in your body, causing symptoms such as sneezing and a runny nose. The particles are called allergens, which simply means they can cause an allergic reaction. Symtoms:- 1. You sneeze again and again, especially after you wake up in the morning. 2. You have a runny nose and postnasal drip. The drainage from a runny nose caused by allergies is usually clear and thin. But it may become thicker and cloudy or yellowish if you get a nasal or sinus infection. 3your eyes are watery and itchy. 4your ears, nose, and throat are itchy. Medications:- 1. Cof x-10 ml with warm water after food. 2. Tab vyoshadi vati -2 tab twice a day after food. Follow these medication for 15 days. You wil be relieved of your allergic issues
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I just returned from a trip to hilly areas. Throughout the trip I was fine but as I returned back to my home, I started having severe stomach ache and even felt dizziness and vomiting. What do you suggest I should do to get normal again?

BHMS
Homeopath, Vadodara
I just returned from a trip to hilly areas. Throughout the trip I was fine but as I returned back to my home, I start...
All your symptoms are due to change in atmosphere pressure and oxygen level difference between hill area and your home area. Advice is take rest, eat light food, give time your body to readjust. Take enough sleep. If you don't feel better in 2 days than consult a doctor. Homoeopathy offers good results in situations like this. You can take NUX VOMICA ,a homoeopathic Medicine for it.
1 person found this helpful
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Age -67. Reaccurance of uti, since last 3 years. On first occurance treatment neglected, infection had spread to kidneys. Presently, on septran. I'm diabetic.

MD - Pathology
General Physician, Amritsar
Get culture and sensitivity of urine done. Urine infection is very resistant at times especially in elderly and diabetics. Consult a urologist at earliest.
1 person found this helpful
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Hi Doctor I have one question I am 41 year old my weight is approx 135 please tell me I am losing the weight I am very upset.

MSc
Dietitian/Nutritionist, Chandigarh
Hi Doctor I have one question I am 41 year old my weight  is approx 135 please tell me I am losing the weight I am ve...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day …2) try to take liquid diet as per your body strength for 1-3 days only…. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) avoid late night sleeping habits …. 7) avoid coffe and tea…. 8) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength.
2 people found this helpful
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My hand skin was get dark and dry due to sun rays what should I do to get back my previous skin.

MBBS
General Physician, Faridabad
My hand skin was get dark and dry due to sun rays what should I do to get back my previous skin.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My hairs are getting white at this early stage. I am 21 now. Please help me to reduce it or stop it from further whitening.

C.S.C, D.C.H, M.B.B.S
General Physician,
My hairs are getting white at this early stage. I am 21 now. Please help me to reduce it or stop it from further whit...
Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying. Rub crushed raw or unripe papaya into hair for 10 minutes to cure dandruff and hair loss. Mix Indian gooseberry powder with lemon juice and rub the resulting paste into hair regularly. The white hairs will become black
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Can anyone tell me how to do kegel exercise correctly? How much I should hold, relax and the correct postures of kegel exercise, I am male suffering from urine incontinence and weak erections?

MBBS
General Physician, Mumbai
Can anyone tell me how to do kegel exercise correctly? How much I should hold, relax and the correct postures of kege...
Kegel exercise is a pelvic floor exercise and we need to regularly contract and relax the muscles supporting the pelvic floor and it needs to be done multiple times each day And for demonstrations you will have to meet a nearby doctor.
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My father is suffering from blood sugar and b. P simultaneously. Please prefer a diet chart for him. And what are the symptoms of increasing blood sugar?

MSc
Dietitian/Nutritionist, Chandigarh
My father is suffering from blood sugar and b. P simultaneously. Please prefer a diet chart for him. And what are the...
Hi lybrate-user there are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity.
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My stomach pains daily after I take my lunch and it stops paining after an hour so what is remedy for this.

BHMS
Homeopath, Faridabad
My stomach pains daily after I take my lunch and it stops paining after an hour so what is remedy for this.
Hello, take Nux vomica 30 ch , 3 drops twice daily after meals. BC NO 25 , 5 tabs twice daily. Revert me after 7 days.
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Hello. I am 32 and have problem of greying of hair in Head n Beard, its too quickly becoming white so I am really concerned with this. Pls suggest proper solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. I am 32 and have problem of greying of hair in Head n Beard, its too quickly becoming white so I am really con...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
1 person found this helpful
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I am 20 year old university student and my university dress is not fit on me. Or directly say my weight is increasing, tommy increases. Can you please help me out so that I can maintain it.

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 year old university student and my university dress is not fit on me. Or directly say my weight is increasing...
Hi lybrate-user Here are top 5 foods for losing your belly fat. Almonds Most people think of nuts to be fattening and foods to be avoided when on a weight loss diet. But the fact is that almonds are high in fiber which makes a great mid meal snack and best part is that a few of them are enough to make you feel full. They also contain good fats which help to reduce bad fats in the blood and improve overall health. Avoid salted almonds and nibble on few raw ones along with their skin. Oats It’s only been a few years since this grain has gained a great deal of popularity but it surely has a long way to go. Oats has high amount of fiber, 40gm uncooked oats has 4 gm fiber which is good enough for one meal. It contains both soluble fiber known as beta-glucan and insoluble fiber which acts as a savior for people suffering from constipation by absorbing water, making the stools softer and speeding its elimination. It slows down digestion, making you feel fuller for a longer time so that you tend to eat less, promoting weight loss. Most importantly, they are gluten-free which can be readily replaced by wheat in a celiac or gluten sensitive patient’s diet as they are more prone to bloating due to wheat. Nothing better than waking up to a hot bowl of oats made in porridge or savory form to kick start your metabolism and reduces hunger pangs in the latter half of the day. You can also add oats to your soup, dals, dips, shakes, cutlets, etc. So go and grab a pack of this super healthy food today! Mushroom Not only loved for its characteristic UMAMI (meaty or savory), but also has a host of nutrients important for good health. They are neither a fruit nor a vegetable, but a fungi which the non-vegetarians turning into vegans are more than happily substituting their meat with. They are a great source of B vitamins which provides energy by breaking down carbohydrates, proteins and fats. They are a powerhouse of antioxidants like selenium and ergothioneine which protect body cells from damage, preventing heart attacks, boost immunity and helping you age gracefully. They are quite filling and very low in calories which are a lucrative food for obese people, making complete sense to replace red meat with them helping you shed excess weight. They contain good amount of vitamin D which work wonders to burn your belly fat. Add to your soup/ stir fry or some brown rice. Broccoli Luscious green vegetable which is extremely low on calories and an excellent source of fiber and antioxidants. This means small portion of it can help you to feel fuller for a longer time reducing your cravings for the wrong foods and helping you burn your stubborn belly fat. A broccoli stir fry or pasta is a treat for your palette. Low fat yoghurt White sacred food used from time immemorial. It is rich in protein which increases metabolism and helps you burn your fat easily. It also contains good bacteria that fight against the bad ones in your stomach that leave you feeling bloated and uneasy. This helps to reduce your belly size and make you feel light and active. Have it in the form of raita, buttermilk, smoothie or fruit yogurt.
3 people found this helpful
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I have some pain in my stomach when I eat something sometimes and produces gas every time and so much pain occurs in stomach. please give me advice.

BHMS
Homeopath, Delhi
I have some pain in my stomach when I eat something sometimes and produces gas every time and so much pain occurs in ...
Hello,take homeopathic medicines 1. Carbo Veg 200 (4 drops in little water) thrice a day for 7 days. 2.Nux Vom 200 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
2 people found this helpful
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Kidney care for Diabetics
2 people found this helpful
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