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Dr. Sonali Kavathekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

9 Years Experience
Dr. Sonali Kavathekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Navi Mumbai
9 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sonali Kavathekar
Dr. Sonali Kavathekar is a popular Ayurveda in Sanpada, Navi Mumbai. She has helped numerous patients in her 9 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sonali Kavathekar at Shree Vishwaneel Ayurvedic Clinic And Panchkarma Centre in Sanpada, Navi Mumbai. Save your time and book an appointment online with Dr. Sonali Kavathekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2008
Languages spoken
English
Hindi

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Binoy Apartment Shop No 3 Plot No 262 JUI Nagar Sector 23 SanpadaNavi Mumbai Get Directions
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I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I blee...
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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My throat is hurting since a week. I'm taking azithromycin and nimusilide but I don't feel any improvement. Help?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My throat is hurting since a week. I'm taking azithromycin and nimusilide but I don't feel any improvement. Help?
Please take following medicine :- Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Hi. Am paul. I need an help. I need to increase the sex time. I think it is low. And I need to increase length. Pls suggest solutions Thank you.

Vaidya Visharad
Ayurveda, Narnaul
Hi. Am paul. I need an help. I need to increase the sex time. I think it is low. And I need to increase length. Pls s...
Ginseng is also very helpful. It has same properties similar to Ayurvedic herb Ashwagandha. Take 1⁄2 teaspoon after lunch and dinner with warm goat’s milk every day. A very advantageous home remedy to stop premature ejaculation.
4 people found this helpful
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I have insensitivity on left thigh, cutaneous nerve shows insensitivity. Please help me.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Check properly for any circular or semicircular patches and find whether other nerves are enlarged like ulnar nerve etc. Check for sugar. Start nurokind od daily one for 1 month.
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I am 26 year old. I am very slim and have only 45 kg weight. How can I gain Weight. And fit to my body .

BHMS
Homeopath, Faridabad
I am 26 year old. I am very slim and have only 45 kg weight. How can I gain Weight. And fit to my body .
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
7 people found this helpful
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My weight is so heavy how to reduce easy tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My weight is so heavy how to reduce easy tips.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
2 people found this helpful
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For e. G l have black spot as well as pimple on my back. I used scar removal cream for 4 months but didn't see any changes. What should do?

BHMS
Homeopath, Faridabad
For e. G l have black spot as well as pimple on my back. I used scar removal cream for 4 months but didn't see any ch...
Hello , Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. 3. Apply Topi Berberis on the pimples. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food.
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My mom hands shake whenever she serves tea or anything else. The hands are not still. Is it the sign of arthritis? She has low blood pressure problem and What should I do?

BHMS
Homeopath,
Dear Mr Shubham.... your mother should take Homeopathic Mother Tincture AVENA SATIVA Q, 30 drops in water, thrice daily after meals to stop the shaking of hands.
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I have some type of stomach problem related to digestion thats why I am feeling not well since 3 months.

MBBS
General Physician, Mumbai
I have some type of stomach problem related to digestion thats why I am feeling not well since 3 months.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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What to do after fever give me suggestions.

MD - Community Medicine, MBBS
General Physician,
What to do after fever give me suggestions.
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have Platlet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am 18years old male sir I am always in tension for hair fall. Sir mujhe kya karna chahiye?

BHMS
Homeopath, Faridabad
I am 18years old male sir I am always in tension for hair fall. Sir mujhe kya karna chahiye?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
2 people found this helpful
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I am 51 years, exercise regularly, 6-11 km walk and jog, have knee pain, little. I feel slight pain in calf muscle and feel as if heat oozing out of feet base. What could be the reason? If I exercise I have normal BP if I leave exercise or miss for more than month BP increases to 140-156, 89-100. Why? I regularly have one leaf of gilloh cut and soaked in water, three times a week.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 51 years, exercise regularly, 6-11 km walk and jog, have knee pain, little. I feel slight pain in calf muscle an...
avoid stresses do exercise in regularly . according ur age check suger levels and lack of supplements.like vit b12 for knee pain do hot fermentation and gentle massage. put a towel roll under knee and press for 10 sec then release repeat 10 time. do calf stretching exercise avoid long standing
1 person found this helpful
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Hello doctor, I usually get chronic pain in my neck. Sometimes it worsen to sprain. The pain gets so bad dat I cant even look down or move my head. And once the pain starts I evn get fever. Is it somthng serious? should I go fr x -ray?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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BDS
Dentist, Ahmedabad
Teeth are as precious as real pearls.
Get your teeth as attractive as your personality
by visiting dentist regularly.
2 people found this helpful

I am 26 years old and I am having irregular periods problem can you prescribe me some tonic or medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 21 years old male my problem was at my eyes bottom black color mark are appear so what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old male my problem was at my eyes bottom black color mark are appear so what can I do?
Homeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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I am married and when my wife and I have intercourse she gets burning feeling in her vagina. What could be the reason for that.

MBBS
Sexologist, Panchkula
Your wife has burning feeling during sex. This is due to infection. Take proper balanced vegetarian diet. Take lots of water daily. Follow this and give feedback.
2 people found this helpful
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I am 35 years old and I have problem in my lower back right side from last few years. I feel relaxed after running some distance. But I need permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35  years old and I have problem in my lower back right side from last few years. I feel relaxed after running s...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hi I am 33 years old. Last month while sonography I came to know having PCOD problem. I have one 6.5 years old daughter. Now I am thinking to take another chance or want to conceive. I heard in PCOD it's impossible to conceive so pls suggest me any treatment of it.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hi I am 33 years old. Last month while sonography I came to know having PCOD problem. I have one 6.5 years old daught...
You are suffering from sec infertility, and I think your wt is more so exercise regularly low fat diet and menstrual cycle should be regular.
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What are the home remedies to increase my height as m 21 years old and my height is of 4'

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the home remedies to increase my height as m 21 years old and my height is of 4'
Do daily exercises for half hour as it increases blood supply to the growing tissues...drink plenty of water and carrot juice daily...do stretching exercises and avoid stress
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