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Dr. Snehal V. Parab

BAMS, M.D

Ayurveda, Navi Mumbai

12 Years Experience  ·  100 at clinic
Dr. Snehal V. Parab BAMS, M.D Ayurveda, Navi Mumbai
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Snehal V. Parab
Dr. Snehal V. Parab is an experienced Ayurveda in Airoli, Navi Mumbai. He has been a successful Ayurveda for the last 12 years. He has completed BAMS, M.D . You can visit him at Dr.Snehal V. Parab Clinic in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Snehal V. Parab on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Sion Ayurved College,Mumbai, - 2005
M.D - K.G Mittal College,Charni Road, - 2008
Languages spoken
English
Hindi

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Dr.Snehal V. Parab Clinic

#M-25,Sector-4,CIDCO colony,Landmark-Behind Sushiladevi Deshmukh Vidyalaya.Airoli, Navi MumbaiNavi Mumbai Get Directions
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Hi, I eat a lot but its just making my tummy come out and my body frame is not improving. Please suggest. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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I am suffering from psoriasis. Since 2 months. What are the precautions, medicines, care to be taken. What I should avoid for eating. Mainly involved scalp psoriasis. Presently i am using c. Oxitard od, propysalic nf 6% oint, salytar scalp solution, derma dew cream.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from psoriasis. Since 2 months. What are the precautions, medicines, care to be taken. What I should a...
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I have dark skin above the eyes. please suggest natural remedies to lighten the skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have dark skin above the eyes. please suggest natural remedies to lighten the skin.
Raw milk massage with kesar powder should be used constantly and also take raktashodhak herbs orally.
1 person found this helpful
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Hi. From last few days I am experiencing some small tumours or masses in my mouth. Which is not paining or increasing. What may be this due to?

MDS, BDS
Dentist, Mohali
Hi. From last few days I am experiencing some small tumours or masses in my mouth. Which is not paining or increasing...
It may be an ulcer or could be some pathology. Visit your nearest dentist. If required biopsy can be done.
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I am suffering from pimple which is watery in appearance with no etching. It is spread day by day it is around the lips only. I was taken opinion from one Dr. He said that it is molloscum. I don't know regarding this. Please help me.

MD BHMS
Homeopath, Pune
Wash you face with cold water 5-6 times daily. And also eat green leafy vegetables. Along with that you have to take homoeopathic medicne for permanent relief. If you want me to give medicine then provide me pic of affected parts.
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I am loosing hair and also my hairs are becoming white regularly. So what should I do for to get rid off from this?

DHMS (Hons.)
Homeopath, Patna
I am loosing hair and also my hairs are becoming white regularly. So what should I do for to get rid off from this?
Hello, take, homoeo-medicine** @ lycopod 30-6 pills, trhice a day. @ acid phos 30-6 pills, thrice a day. * take, plenty of water, digestive diet, meditation. * avoid, dust, smoke, alcohol, junk food. Report wkly.
8 people found this helpful
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Dear sir, my age 20 years old. Mere childhood se hi mouth me chale hote rehte hai. Kabhi tongue me chale ho jaate hai or theek se kisi se baat bhi nhi ki jaati aur naa hi khana khaya jaata hai Sir, you are recommend sporolac tab for 5 days. But sir uss medicines se bhi koi fark nhi hua hai. Please provide permanent solution.

BDS
Dentist, Jaipur
Dear sir, my age 20 years old. Mere childhood se hi mouth me chale hote rehte hai. Kabhi tongue me chale ho jaate hai...
Hello First Figure out any gastric problem if there is acidity or constipation from childhood then try to cure that. May be this will help in curing mouth ulcers. Regards Dr. Purva BDS.
1 person found this helpful
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How to concentrate on my studies & lower my time of sleep & please suggest the proper diet, and how to sharpen my mind?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to concentrate on my studies  & lower my time of sleep & please suggest the proper diet, and how to sharpen my mind?
I don't know how much you sleep but sleep deprivation will affect your concentration. If you are sleeping for around 8 hours per day, that is perfect. You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
2 people found this helpful
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Hi I am Prakhar and I have a scar on my face and suddenly it turns that it is not a normal scar it is a keloid. It's about 2-3 cm long. As I have heard there is a solution but there are high chances of side effects also. Please help me out with the best possible solution.

BAMS
Ayurveda, Ambala
Hi I am Prakhar and I have a scar on my face and suddenly it turns that it is not a normal scar it is a keloid.
It's ...
Dear, keloids are formed due to defective healing of body injury. I can suggest you some better tips to get relief from keloids: * boil 100 gm of dry or fresh neem leaves in 500 ml of water and wash keloids with this water daily. * take 2 teaspoon of turmeric (haldi) and 2 tea spoon of mehndi, mix some water in it and make paste. Apply this paste on keloids and wash it after 45 minutes. Repeat it atleast for 20-25 days. * you can take mahamanjishtarishth but only under the guidance of an ayurveda expert. * you can also opt the plastic surgery or radiation therapy by consulting a cosmetic surgeon.
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Sir, I am 49, my digestion system is very low. I suffer very frequent with acidity problem and when it increase my head started reeling. I used antacid to get relief. Pls suggest some remedy for instant relief.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir,
I am 49, my digestion system is very low. I suffer very frequent with acidity problem and when it increase my he...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
2 people found this helpful
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I am 21 year old married female. I am having pain in my abdominal time to time and specially during intercourse. Doctor diagnoses that size of ovary is big plus I have hormonal dis-balance and hypothyroidism too. My periods aren't regular they rarely come time to time. Mostly skip 1-3 months. But last month first time I had 3 time period in one month. There was no medication I was taking that time. Then a doctor examine n said I have some infection in vagina so gave meds n that I followed. But my concern are these abdominal pain during sex and irregular periods.

DHMS (Hons.)
Homeopath, Patna
I am 21 year old married female. I am having pain in my abdominal time to time and specially during intercourse. Doct...
Hello, Relax! Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress Your diet be rich in iron, proteins, calcium, zinc, vitamins. Tk, apples, pomegranate, carrots, almonds, spinach. Tk, Homoeopathic medicine:@ Sepia 200-6 pills, at bed time. @ Platina 30-6 pills thrice. Avoid, junk food, caffeine, alcoholic intake. Report wkly. Tk, care.
1 person found this helpful
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I have been noticing for last 6 months lack of attention, concentration and can't focus on things properly, lacked glow from my face, not feel confident. What is this all about and what should I do, please get me out of this.

M.Sc - Applied Psychology
Psychologist, Bangalore
I have been noticing for last 6 months lack of attention, concentration and can't focus on things properly, lacked gl...
If you are noticing a general lack of interest in things, people, and work around you then you are likely to be going through some sort of psychological stress or a difficult situation which you may not be conscious about. Reflect upon how the environment around you is like, how you are feeling about it, is your body also showing signs of lethargy, what has changed in these 6 months, how was it like 6 months before. Etc. If you can see what's bothering you then you can also work on helping yourself. If the issue persists then consult a counsellor for one to one counselling. Take care.
1 person found this helpful
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Hello, I am shail yadav I want to sak a question related to my health. Sir, actually I am suffering from weaknesses from last four five year, I have taken medicine for feeling appetite but medicine get side effects as result in pimples on my face. So, please tell me how to cure myself, how I become healthy please tell me.

BHMS
Homeopath, Faridabad
Hello, I am shail yadav I want to sak a question related to my health. Sir, actually I am suffering from weaknesses f...
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Hello Sir/madam I have skin problem. I want to know about fungal infection & it's treatment, because I have counseled the doctor's but it can not get treated well. The doctor gives medicine and cream on the skin problem. When the treatment taken then it goes for short period. So I want to know what can I do for this problem.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello Sir/madam
I have skin problem. I want to know about fungal infection & it's treatment, because I have counseled...
Hello lybrate-user Fungal infections are recurrent. You need to do life style changes. There are a lot of things you can do to prevent skin infections from occurring. Frequent hand washing is one of the best ways to prevent skin infections. Changing quickly out of wet, sweaty clothes can reduce the chances of fungal skin infections.
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I want to remove mental depression as I m suffering from calcified granuloma what should I do that I don't have any side effect help me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to remove mental depression as I m suffering from calcified granuloma what should I do that I don't have any s...
Dear lybrate-user. Your mental depression is due to lack of knowledge about your physical condition. Work with your doctor and clarify any doubt you have in this aspect. Take care.
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Hello sir! I feel very weak everyday! I ate regular food even excess but Still feel very weak and sick. Pls prescribe me any solution.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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I have a back office job and I am suffered from back pain it's very bad felling for me please me causation to how it solve my problem please sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back office job and I am suffered from back pain it's very bad felling for me please me causation to how it ...
Due to long sitting tk physiotherapy treatment for relief and do stretching exercise in daily routine avoid long sitting and toward bending.
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I am 40 years old and a sugar addict! I cannot do without it! Should I give it up once and for all or slowly and gradually let it go? Thank you very much doctor.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 40 years old and a sugar addict! I cannot do without it! Should I give it up once and for all or slowly and grad...
You should give it up completely in one go. Else its very difficult to give up gradually. You can try to substitute following things when you have the craving for sweets # Cashews # Almonds # Sounf # Glass of Water # 5 minutes walk.
1 person found this helpful
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I have black spots on face as well as on back side. I have consumed some medicine and applied creams but is not effecting on my skin.

MBBS
General Physician, Cuttack
I have black spots on face as well as on back side. I have consumed some medicine and applied creams but is not effec...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
2 people found this helpful
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I had my last periods from 26 to 29 th august 2016 after 10 days some blood spotted in my panties that day I had protected sex with my boy friend. And my period was suppose to come at 25th sep 2016 but it not came yet (3rd oct 2016) But some white discharge like cottage cheese are spotted in my panties. Now I am scared that am I pregnant? Please tell me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had my last periods from 26 to 29 th august 2016 after 10 days some blood spotted in my panties that day I had prot...
About 10 days after menses, usually ovulation takes place. Having intercourse at that time can lead to pregnancy. You can get it confirmed by doing a simple pregnancy test. It is not necessary for pregnancy to take place, but it is better to get it confirmed so that further steps can be taken.
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