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Dr. Snehal Marathe  - Ayurveda, Navi Mumbai

Dr. Snehal Marathe

88 (136 ratings)
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Navi Mumbai

17 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Snehal Marathe 88% (136 ratings) MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery... Ayurveda, Navi Mumbai
17 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Snehal Marathe
Dr. Snehal Marathe is an Ayurvedic specialist with an experience of more than sixteen years. She completed her Bachelor of Ayurveda, Medicine and Surgery (BAMS) from Sumatibhayi Shah Ayurved Mahavidhyalay, Pune in the year 2000 and further perused her MD - Ayurveda - Kamaladevi Gowridatt Mittal College, Mumbai, in the year 2008. Besides being an Ayurveda Specialist, Dr. Snehal Marathe is also an Allergist, a Gynecologist, an Obesity Specialist and has also specialized in Panchakarma, Pain Management and weight management. Dr. Snehal Marathe is an ethically strong person and is devoted to the well being and proper care of her patients. She is dedicated to her profession and committed to provide the best health care to her patients. She keeps herself updated about the new medical technologies in medical science. In 16 years Dr. Snehal Marathe has earned the reputation of one of the best Ayurveda health practitioners in Mumbai. The treatment services provided by her include Arthritis and Pain Management treatment, Migraine treatment, Acne / Pimples Treatment, Adenomyosis Treatment, Allergy Treatment, Brow Lift Procedure, Capillary Treatments, Cerebral Palsy Treatment and Child Nutrition. You can book an online appointment with Dr. Snehal Marathe .

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Education
MD - Ayurveda - Kamaladevi Gowridatt Mittal College, Mumbai, - 2008
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sumatibhayi Shah Ayurved Mahavidhyalay, Pune - 2000
Past Experience
2013 - Present Ayurveda Practitioner at Ayurved Mantra - Kharghar
Languages spoken
English
Hindi

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Ayurved Mantra

# 35, Twin Tower, Sector-20, Kharghar, Landmark: Near Jalvayu Vihar, Navi MumbaiNavi Mumbai Get Directions
  4.4  (136 ratings)
300 at clinic
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"Sensible" 3 reviews "Practical" 3 reviews "knowledgeable" 11 reviews "Well-reasoned" 4 reviews "Very helpful" 16 reviews "Caring" 4 reviews "Helped me impr..." 1 review "Professional" 1 review

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15 Health Benefits Of Ajwain Water!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
15 Health Benefits Of Ajwain Water!

Ajwain or carom seeds are the best thing to have ever happened to mankind, especially to those of us who suffer from digestive problems on a regular basis. They have a slew of benefits apart from just curing an upset stomach.

Let’s take you through the benefits of ajwain water or carom seeds boiled in water.

  1. AcidityCarom seeds are the best bulwark against acidity, especially when taken along with ginger powder and cumin seeds. For curing flatulence, carom seeds work best when they are soaked in lime juice, dried and then consumed with warm water daily. This works as a miracle against flatulence.
  2. AsthmaAjwain water cleans mucus from the body and provides relief from cold and cough. Apart from this, it also helps in treating bronchitis and asthma. The effects are even better if you take ajwain with jaggery twice a day. For best relief from cold, inhale the steam of carom seeds infused in hot water.
  3. Irregular menses: Ajwain water is an excellent remedy for getting regular periods.
  4. Liver and kidney malfunction: Ajwain water treats intestinal pains caused due to indigestion and also gets rid of liver and kidney malfunctions.
  5. Weight loss: Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. You can also consume 1tsp of carom seeds on an empty stomach every morning to reap its weight loss benefits.
  6. Tooth painAjwain seeds have been proven to cure tooth pain. Ajwain oil mixed with olive oil and water is an excellent panacea for tooth ache and bad mouth odour. This mixture also maintains oral hygiene.
  7. Itching, boils, and eczemaAjwain seeds ground into a paste with lukewarm water and applied on the affected parts of the body can get rid of boils and itching.
  8. ArthritisA massage with carom seeds oil on joints affected with arthritis is an excellent way to get rid of pain.
  9. Trembles: Ajwain soaked in water in the night and consumed the next morning on a daily basis is useful in treating trembling and shaking of limbs.
  10. Eye cleanser: Cold ajwain water can be used to wash itchy eyes for cleaning them.
  11. FluCarom seeds boiled with cinnamon powder in water is one of the best natural remedies for flu.
  12. Diarrhea: Ajwain water taken twice daily is an excellent cure for diarrhea.
  13. Menstrual cramps: Carom seeds work as a nerve tonic and are used to relax nerves during menses, decreasing menstrual cramps. You can also apply carom seed oil on the lower abdomen to get relief.
  14. Heart: Ajwain water can cure chest pains. You can add jaggery to get instant relief.
  15. Lactation: Ajwain water is excellent for lactating women as it increases milk flow. If you wish to discuss about any specific problem, you can consult an ayurveda.
12 people found this helpful

How Ayurveda Helps To Manage Vitiligo?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How Ayurveda Helps To Manage Vitiligo?

Vitiligo is a skin disorders that is characterized by the development of white patches on the skin. The disorder is chronic in nature; it occurs when the melanocytes (melanin production and distribution agent) which are present in the skin, die.

The area of the skin affected by this condition tends to vary from person to person. It may affect the insides of your mouth, hair, eyes and cause permanent discoloration.

Vitiligo can be classified into two types:

1. Segmented Vitiligo: This type of vitiligo tends to spread fast but is stable than the other type. It is asymmetrical and affects such portions of the skin which are linked to nerves that originate in the dorsal roots along the spinal cord.

2. Non- Segmental Vitiligo: This type of vitiligo occurs in equal proportions on both sides of the body. This disorder affects the areas of the skin that are exposed to sun frequently, such as the arms, neck and the face.

Causes:

There is no known cause of vitiligo; however, the likely causes are found to be trauma from a stressful event, chemical exposure and genetics. It may also result from complications in the immune system.

Symptoms:

1. The primary symptom of vitiligo is the appearance of white patches on the skin.

2. The initial patches which occur on the skin are slightly pale in color; which becomes even paler in due course of time and eventually turn white, thus making them look distinct and prominent on the skin.

3. The edge of the patches may become inflamed and cause itching.

4. Direct exposure to the skin may cause the symptoms to aggravate.

Ayurvedic View:
According to Ayurveda, Leucoderma is caused due to the aggravation of Pitta Dosha. Pitta is an Ayurvedic humor which symbolizes heat or fire, and is manifested in the skin. Aggravated Pitta leads to accumulation of ama (toxins) in deep layers of the skin, leading to the condition of Leucoderma.

Pitta is of five types; one of them is Bhrajak Pitta that gives coloration to skin. In the case of Leucoderma, Bhrajak Pitta is in an imbalanced state, and therefore, the skin starts losing its color and white patches appear. Along with Pitta Dosha, deeper body tissues like Rasa Dhatu (nutrient plasma), Rakta (blood), Mansa (muscles), Lasika (lymph) are also involved in the disease.

Treatment consists of pacifying imbalanced body energies, cleansing the blood and administrating herbs that restore skin color. Poor digestion is the root cause of this disease, as it causes the build-up of toxins in the tissues. An essential part of treatment, therefore, is restoring digestion. The patient will also be advised on the correct diet and lifestyle adjustments to prevent recurrence of the disorder.

Diet & Lifestyle Advice:

  • Increase consumption of vegetables that are bitter in taste, like drumsticks and bitter gourd.
  • Stay away from difficult to digest foods, sour taste, excessive salt, curd, fish, jaggery and sesame seeds.
  • Avoid consumption of opposite foods, such as fish and milk together.
  • Have sound and adequate sleep daily.
  • Do not over-expose yourself to excessive cold or heat conditions. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3321 people found this helpful

Skin Cancer - How Ayurveda Helps To Prevent It?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Skin Cancer - How Ayurveda Helps To Prevent It?

Skin cancer has two forms, melanoma and basal cell carcinoma. While the latter could be easily treated and cured, the former is hard to get rid of. Like all other forms of cancer, skin cancer can be easily treated if detected in its early stages. Ayurvedic medicines are known to cure and manage cancer for ages. Also checkout Ayurvedic remedies for healthy Hair.

Here is a list of 9 Ayurvedic medicines that can help in fighting skin cancer.

  1. Aloe vera: It has numerous skin benefits. For starters, it is considered to be a natural sun skin protector. It protects the skin from the harmful ultraviolet (UV) rays of the sun. It stops the production of carcinogen and helps the body to heal faster from cancer.
  2. Flaxseeds: Apart from being rich in dietary fibre, this seed contains fatty acid micronutrients and lignans. The latter has the ability to stop the cancerous cells from spreading to other parts of the body.
  3. Astralagus: Astralagus has multiple health benefits. It not only helps to boost the immune system, but helps the body produce skin cancer agents.
  4. Turmeric: This is one of the oldest Ayurvedic herbs that combat a lot of diseases. Turmeric has a crucial component known as the curcumin. It is an extremely powerful antioxidant that has the capability to stop the growth of cancerous cells.
  5. Bilberry: Due to the availability of free radicals, bilberry tea can counter skin cancer and helps minimise the damage caused by the cancer cells. They are a strong antioxidant and help the body to recover quickly.
  6. Hawthorn: Hawthorn berries are strong antioxidants that not only stop the growth of cancer cells, but prevent them from affecting other organs of the body. This fruit should only be consumed if the patient is taking betablockers.
  7. Artemisia: Commonly known as sweet wormwood, artemisia has a compound known as the artemisinin. Studies have shown that artemisinin can stop the cancer from spreading. Being non-toxic in nature, they have no side effects at all.
  8. Scutellaria: More commonly known as the Chinese herb, this Ayurvedic herb stops the progression of skin cancer into further stages. They contain a compound known as the flavonoids, which are known to be an anticancer agent.
  9. Saffron: Saffron has the unique property of slowing down skin cancer growth. Saffron can be applied in the form of extracts in small quantities to get best results. If you wish to discuss about any specific problem, you can consult an ayurveda.
3296 people found this helpful

Hi Muje khana khna nhi hota ,aisa lagta he khana na khau iske liye kuch suggest kare.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Muje khana khna nhi hota ,aisa lagta he khana na khau iske liye kuch suggest kare.
There might be different reasons for less appetite. Check your haemoglobin levels. Do some exercise to improve appetite. Avoid eating chips etc or tea coffee etc which hamper appetite
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Ayurvedic Remedies for Cough

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Cough

Cough is also known as a sudden reflex in which you have to clear your throat and breathing passage from microbes, irritants, fluids and mucus. You can also call coughing as the rapid expulsion of air from your lungs. Coughing can be both deliberate and involuntary. There are two types of cough which can make you suffer dry or wet. Wet cough is caused due to cold, cold extremities or viral attack. Dry cough is caused due to exposure to pollutants, smoke, environment and also if you have allergy from dust. Cough problems have an effect at your lungs, respiratory tract and immunity system. Ayurvedic treatment is oldest holistic medicine treatment and was developed thousands of years ago in India. Ayurveda promotes good health and can be used effectively for both wet and dry cough.

Ayurvedic remedy for wet cough:
Symptoms for wet cough includes pain in your throat and chest, fatigue and irritability.
1. Using liquorice powder (3 tsp), black peppercorn (1 tsp) and sugary candy (2 tsp) can make an effective natural home remedy. Crush all three ingredients all to form a powder and you should eat half tea spoon of this mixture 4 times a day.
2. Crush a little ginger to make a paste and paste it on a sieve. Extract the ginger juice and add honey (1 tsp). Mix well and heat it till it becomes lukewarm. You should eat 1 tea spoon thrice a day.

Ayurvedic remedy for dry cough:
The causes for dry cough include pneumonia, sinus infections and viral infections in your respiratory tract. Symptoms are fatigue and weak immune system along with an itchy throat.
1. Using almonds, butter and sugar makes for an effective natural Ayurvedic home remedy. Make a paste with 7 almonds (soaked overnight) and add 2 tea spoons of butter and sugar each to the paste. You should mix well and eat it twice every day, at morning and evening.
2. You can also make a paste by mixing small quantity of basil leaves, ginger and honey. Mix well and have 1 tea spoon thrice a day.
3. Take a glass of warm water and add 1 tea spoon each of turmeric powder and carom powder. Mix it well and drink the mixture about two times a day. This is an effective remedy for dry cough. If you wish to discuss about any specific problem, you can consult an ayurveda.

3673 people found this helpful

I have pcod tell me if I used medicine will it be cured or should I have to do some extra things or will the medicine have some side-effects in future I will glad if any give me correct answer and give me proper diet with different options but not a very strict diet and any one day where I can eat some thing good but healthy and what exercises to do at what time please help me I need help thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pcod tell me if I used medicine will it be cured or should I have to do some extra things or will the medicine...
Pcod is difficult to cure. You should do exercise daily and also yoga pranayam along with that. Diet should be followed properly. If you follow these two things then and then only medicines will work. Avoid eating junk food, street food, bakery products and sugar, late night food. Eat salads fruits whole grains.
1 person found this helpful
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Hi Doctor my name is Zeeshan. And How to fair my full body colour please tell me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Doctor my name is Zeeshan. And How to fair my full body colour please tell me.
Dear lybrate user, there are few natural ingredients to make skin fairer, which is safe and reliable way. For detail treatment please consult through lybrate.com
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How to get rid of split ends? Suffering from last 5 years not yet find any solution. Is there any solution for complete cuteness?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get rid of split ends? Suffering from last 5 years not yet find any solution. Is there any solution for comple...
Your hair need nutrition. Eat nuts like almond, walnut, Dates. Check your haemoglobin. Put 2-2 drops of almond oil in both nostrils at night before going bed. Avoid fast food and junk food, bakery products. Exercise half an hour everyday. Do yoga alternate day atleast. Nourish your hair with coconut oil twice a week.
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How to control body heat. I will not eat chicken and I will not wear jeans paints will produce heat and give pain to lower abdomen and went I finish my lunch go to sleep that time my lower abdomen pain and feel sensation of urine, I will go urine often it will continues still night 8 o clock what's the reason how to come out of this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to control body heat. I will not eat chicken and I will not wear jeans paints will produce heat and give pain to ...
You might be having urine infection. Rule out this possibility first. To reduce heat eat tulsi beej, sabja beej, drink khus water, coconut water. Avoid coffee, tea, spicy food. few types of pranayam like chandrabhedi pranayam, sheetali pranayam help in reducing body heat
3 people found this helpful
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My height is 5 ft 10 inch. I am 22 years old. My weight is 83 kg. I hv just very little overweight on belly than normal. Is there any concerns? Should I increase my height or decrease weight.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is 5 ft 10 inch. I am 22 years old.
My weight is 83 kg. I hv just very little overweight on belly than norm...
Your weight looks alright for your height. Now you can not become taller at this age so do exercise daily for better health
1 person found this helpful
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Pain During Pregnancy - 7 Ayurvedic Remedies that Can Treat it!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pain During Pregnancy -  7 Ayurvedic Remedies that Can Treat it!

While pregnancy is a wonderful experience for most women, it also brings its fair share of troubles. Nourishing and developing another life inside your body could sometimes be a challenging experience. A lot of health issues can also arise due to it, such as back pain, feeling of fatigue, exhaustion and unbearable cramps. 

However, these can be easily controlled or reduced to ensure that pregnancy is a joyful experience if you take proper care of your body. Ayurvedic remedies to make your pregnancy a joyful experience:

  1. Food cravings should be favored: It is important to eat what you desire. During pregnancy, follow a well balanced diet containing a lot of proteins, starch and vegetables. After the fourth month, you should satisfy all your cravings which are more likely coming from the merging nutritional requirements of the developing baby.
  2. Balance energy: During pregnancy, it is important to keep a balanced nervous system. This should be done by consuming a diet of plant-based, processed foods along with whole and sprouted grains. Start eating freshly cooked food with olive and coconut oil. Avoid consuming leftover food.
  3. Avoid certain foods: Try to prevent consuming spicy hot foods, uncooked leafy vegetables and undercooked lentils and beans. These food products can cause gas. Avoid preservatives, chemical additives and artificial flavors as they can cause severe stomach aches.
  4. Right form of milk: Drink warm non-homogenized milk with ghee. Mix the ghee with one cup of milk everyday to boost the baby’s immunity.
  5. Ayurvedic oils: Pregnancy can also cause pain in the abdomen area. This can be reduced by massaging your belly with Ayurvedic oil. This calms down your nerves and also helps you relax. Sesame oil and lavender oil are two good choices for this.  
  6. Avoiding morning sickness: Sometimes morning sickness can occur from the sixth week of your pregnancy. Roast and grind cardamom seeds and eat a pinch of it each day. Sip ginger or fennel seed tea to reduce morning sickness.
  7. Exercise: Pregnancy can make you tired and feel exhausted easily. Practice yoga or go for a walk daily to feel energetic. This is also good for the development of the fetus. Meditation will also help reduce any form of stress and help you deal with the physical and psychological issues of pregnancy.
3345 people found this helpful

After so many years, I played badminton. I played continuous 3 days. But after that when we continue playing. A pain occur on joints of both the leg. When I stop playing after 1 hour .pain s vanish. Again next day when I play again same problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
After so many years, I played badminton. I played continuous 3 days. But after that when we continue playing. A pain ...
Dear lybrate user, you were exposed to activity suddenly after many years. This puts stress on joints and bones. knee joint specifically bears weight of whole body. weight bearing exercises should be increased gradually. Do not miss warm up before exercise and stretching before and after exercise . Apply warm sesame oil to all your joints once in a day as a primary treatment.
2 people found this helpful
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Am having big butt whch is vry irritating n I can not wear any nice dresses, please suggest me some tablets to decrease, am going to gym too but no diff is seen, plzzz help me to reduce.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am having big butt whch is vry irritating n I can not wear any nice dresses, please suggest me some tablets to decrea...
Hello Lybrate user, There is no medicine as such to reduce butt size. You have to follow certain exercise regime. There are many types of exercises which are useful in this case.
5 people found this helpful
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I do take protein supplements and pre workout supplement but should I take some multivitamin pills/supplement for energy and recovery because I don't think that single protein supplements are helping me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I do take protein supplements and pre workout supplement but should I take some multivitamin pills/supplement for ene...
Dear lybrate user, doctor can help you if you explain what kind of symptoms you are having right now. Multivitamin supplements might help but they can not replace nutrition we get from eating right food.
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Hi Doctor. My daughter 17 years old. Every day she sleeps around 2to3 am. If I ask sleep she says I am not getting sleep. And she engaged with phone or laptop. If I object she shouts me and says she will get sleep when she operating gadgets.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Doctor. My daughter 17 years old. Every day she sleeps around 2to3 am. If I ask sleep she says I am not getting sl...
Because of light coming through gadgets sleep hormones are not activated. These hormones are active in dark. Try to tell her to put habit of reading. It will make her sleep earlier.
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I have boy he is 8 years old. He usually take coffee with his dinner. How bad it is to take coffee at night.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Tea or coffee taken with food or after food causes disturbance with absorption of certain nutrients also it disturbs the digestion. Also coffee taken at night disturbs sleep pattern. So please avoid it.
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I am 34 year Old suffering from inguinal hernia in my right testicles from last five years, and size become very large ,no pain at all ,now I want to reduce testicles size to normal. What should I do. Kindly look into my serious issue and give me right appropriate suggestions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 34 year Old suffering from inguinal hernia in my right testicles from last five years, and size become very larg...
You should immediately consult a surgeon and get operative done. There is no other way to cure this condition.
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Uses of Aloe Vera

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Uses of Aloe Vera

Aloe vera is one of the most popular plants in tropical regions. It can thrive in most weather conditions, and also it does not need any extra care. And it takes about 8 months to grow to full size.

This is one of the significant medicinal herbs present in nature. It also provides amazing healing benefits. Some of the benefits that can be included are:

Treats eye disorder:

  • Aloe vera juice cures eyes redness
  • Aloe vera cures eye infections
  • Aloe vera solution drop can soothe your eye pain

Treats ulcer:

  • Mix aloe vera gel with a pinch of sodium bicarbonate and turmeric powder to cure your ulcer wound.
  • Heated aloe vera pulp cures the pain caused by ripe blisters.
  • It also heals your ulcer quickly

Cure wrinkles and acne:

  • Only by applying aloe vera gel regularly, you can prevent wrinkles.
  • You can make aloe vera face pack by mixing - aloe vera gel, rose water and a hint of turmeric powder. You apply it on your face and leave it for 15 minutes and rinse it with lukewarm water. After you rinse the dried face pack, rub ice-cube on your face. This method will help to prevent acne.

Treat diabetes:

  • Regular consumption of aloe vera gel can maintain the balance of sugar in your body.
  • 5 gm of aloe vera gel can be useful for diabetes.

Useful for bronchitis:

  • The preparation of aloe vera ash mixed with grapes is useful for bronchitis.
  • Aloe vera is also helpful in treating chronic bronchitis.
  • Aloe vera gel should not be used if you are suffering from cold.

Cures jaundice:

  • Aloe vera gel mixed with butter milk is helpful for jaundice
  • It also cures liver enlargement and spleen.
  • Pulp of aloe gel with a little amount of salt is also helpful.
  •  Aloe vera gel ash made in an earthen pot can be taken as a medicine for jaundice.

Cure paediatric constipation:

  • If kids are suffering from constipation then you can apply aloe vera gel in the umbilical area.
  • Aloe vera gel clears the stool.

Regulate menstrual cycle:

  • Usage of aloe vera gel mixed with ash from forest fire helps in regulation of your period.

Cure stomach pain:

  • You can boil aloe vera gel and with lukewarm water to cure stomach pain.
  • If you have stomach problem caused by spicy food then you can consume aloe vera gel to cool your stomach.
4682 people found this helpful

Hello sir, my face is like a girl and too small. I want to make it bigger and flater. Also I do not have beards due to which all make fun of me and I do not want to talk to anyone and I do not want to go anywhere. I am good in studies but bcoz of my face I do not want to do any preparation because All make fun of me wherever I will go so what I will do please tell me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir, my face is like a girl and too small. I want to make it bigger and flater. Also I do not have beards due t...
Go to gym for exercise. It will help you to build some muscles and help to increase testosterone levels. Don't lose confidence, if you are good in studies, concentrate more. Once you achieve something people will stop making fun of you. It will also brighten your future and boost your confidence. All the best.
2 people found this helpful
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Can I participate in sex if my wife is in 2nd month pregnancy (not yet confirmed by doctor, it is confirmed our selves by observing regular menstrual cycle)

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I participate in sex if my wife is in 2nd month pregnancy (not yet confirmed by doctor, it is confirmed our selve...
Get the pregnancy confirmed first as just not having periods does not confirm pregnancy. If she is pregnant you can do it after 3 months not before that.
1 person found this helpful
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