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Dr. Smita Rao

Pathologist, Navi Mumbai

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Dr. Smita Rao Pathologist, Navi Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Smita Rao
Dr. Smita Rao is a renowned Pathologist in Belapur, Navi Mumbai. You can visit her at Jairaj Hospital in Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Smita Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 36 years of experience on Lybrate.com. Find the best Pathologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jairaj Hospital

Chanakaya Complex Sector 6, Cbd Road, Cbd Belapur. Lanmdark: Above Vishwanand Hotel, Navi MumbaiNavi Mumbai Get Directions
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Jairaj Hospital

Chanakaya Complex, Sector 6, CBD Road, CBD Belapur, Lanmdark: Above Vishwanand Hotel.Navi Mumbai Get Directions
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I am 27 years old my left side part of the body is paining from head to toe what is the problem. Can anyone help me out ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u.
1 person found this helpful
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I had my c-section in March since then sometimes my body pains a lot and now my whole leg thighs pains a lot seems the nerves is pulled, what medicine shall I have to cure it instantly?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I had my c-section in March since then sometimes my body pains a lot and now my whole leg thighs pains a lot seems th...
Hello lybrate-user, you may take lachesis 30, 3 pills each at the intervals of 10 mins three times then stop it.
1 person found this helpful
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My father was suffering a lot from right hand pain total hand. Since 3-4 months but it was not regular. Any medicine to cure?

BHMS
Homeopath, Faridabad
My father was suffering a lot from right hand pain total hand. Since 3-4 months but it was not regular. Any medicine ...
Hello, if there is any history of injury then please explain. Give him Sangunaria 30 ch , 3 drops once daily. Arnica 30 Ch , 3 drops once daily. Revert me after 7 days.
1 person found this helpful
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I want tell the about full body pain and this problem increasing day by day but not relief tell me solution of this problem?

MBBS
General Physician, Jalgaon
I want tell the about full body pain and this problem increasing day by day but not relief tell me solution of this p...
Please Avoid pain killers Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Tab Re_osto by Himalaya 1... 1 for 3 mths Sy lohasav 10 ml twice daily with water for 3 mths Tab mahayograj guggul 2... 2 Cap cytoneck E R. 15 1 for few days only.
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I have head ache and pain in my body, what is the reason? What should I do for avoid that?

MBBS, cc USG
General Physician, Gurgaon
I have head ache and pain in my body, what is the reason? What should I do for avoid that?
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower abdomen, little pain during intercourse, and sometimes mild pain on sides and back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower a...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
2 people found this helpful
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After a day of work , there is a bit of body ache at night (specifically legs) , it gets better the next morning but then there is laziness throughout the day, how to overcome this body ache ?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
After a day of work , there is a bit of body ache at night (specifically legs) , it gets better the next morning but ...
It is look like you have lack of stamina,you didn`t give much more information over here.please give me detail information about what is your height weight food habits and routine life style.then we can work on that.All you need a proper diet and exercise schedule to increase your stamina.
2 people found this helpful
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Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir I am problem with body pain about 1 year. Legs are also paining and swelling. What I do.
Hello lybrate user, get your blood investigations done in the form of serum calcium, vitamin d, complete hemogram and follow up god bless you.

I am suffering from high fever and body pain and also feeling cold. Some said that these are the symptoms of DENGUE, but I don't have any kind of rashes on my skin as they are one of the symptoms of Dengue. So please guide me what should be my diet and precautions to prevent any serious illness.

BHMS
Homeopath, Faridabad
I am suffering from high fever and body pain and also feeling cold. Some said that these are the symptoms of DENGUE, ...
Hi, first of all for initial stages of mild fever - take Schwabe's Biocombination - 11 immediately. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details. May be, some blood tests will have to be advised..for proper diagnosis and treatment.
3 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
PAIN MANAGEMENT
Follow principle of ICE.
I mean ice pack application. C stands for compressions and E stands for elevation of painful part.
For pain relief take only paracetamol sos.
Even single tab of pain killer can damage kidneys.
Alcoholic should avoid pain killer.
In case APD,even single tab of pain can cause gastric bleeding.
Better use local ointment for pain relief.
In new pain or unusual pain,better to consult your doctor.
4 people found this helpful

Having nerves pull in right side of my face and unable to open my mouth widely and chew anything harder and having headache and ear pain.

MDS
Dentist, Delhi
Hi, Full mouth x-ray(OPG) will b helpful to diagnose the problem. Right now you can start with pain killer and muscle relaxant.
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Her body generally aches. All of a sudden her arms, her feet, her back starts paining. This is continuous from last few days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Her body generally aches. All of  a sudden her arms, her feet, her back starts paining. This is continuous from last ...
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
1 person found this helpful
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I met with an accident fallen from my 2 wheeler having swelling n pain with scratches in my Foot what should I use to remove swelling and pain.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I met with an accident fallen from my 2 wheeler having swelling n pain with scratches in my Foot what should I use to...
put a crepe bandage do cold packs take pain killers round the clock for 2 days if no relief, consult orthopaedic surgeon nearby
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Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is also very pain.

MD - Psychiatry
Psychiatrist, Chennai
Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is ...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
3 people found this helpful
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I am having pain on the right side of my abdomen every morning I wake up. It started happening from past one month. Could you tell me the possible reason about it that why does it happen that will be your great kindness Doctor.

BHMS
Homeopath, Delhi
I am having pain on the right side of my abdomen every morning I wake up. It started happening from past one month. C...
Hello Danish Please donot mind what there are 100 of reasons for the pain in right side of abdomen...please get one ultrasound of whole abdomen done...after that u can consult me privately
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She suffering from fever, headache and pain in legs for the past 2 days. She afraid that it would result in viral fever. Whether these are the symptoms for viral fever. She already take paracetamol tablets.

MBBS, MBA (Healthcare)
General Physician, Delhi
She suffering from fever, headache and pain in legs for the past 2 days. She afraid that it would result in viral fev...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
1 person found this helpful
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My palm got burned by an oil splash. How to get an immediate cure from this pain and swelling?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Its unfair from our side that such questions are not possible to reply. But what I can say now is, put the burnt area by water even if it is ice also not much problamatic.
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I go through severe headaches and body aches quite a few times. please suggest a remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I go through severe headaches and body aches quite a few times. please suggest a remedy.
Homoeopathic medicine----------------- r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.------------ b. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain--------- daily 30 min bramari prnayam early morning----------------
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Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

BPTh/BPT
Physiotherapist, Hyderabad
Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

Heat and cold are some of the most common types of non-addictive pain relief therapies for treating muscle and joint pain. Depending on whether the pain is a new one or a recurring one, a medical practitioner will prescribe either heat therapy or cold therapy. A new injury causes inflammation and swelling. Here cold therapy is used as the ice will lower the amount of blood flow to the injured area, thus reducing the inflammation and swelling. Recurring pain can be treated with heat. This is because heat will cause blood to flow towards the injured area and thus promote healing.

Heat Therapy: Heat is used to open up blood vessels, thus increasing blood flow and supplying oxygen and nutrients so as to reduce pain in joints and help relax sore muscles, tendons and ligaments. The warmth of the heat also helps to decrease muscle spasms and can increase the range of motion. By applying superficial heat to your body, you can also improve the flexibility of tendons, reduce muscle spasms and reduce pain.

Most sources of heat either supply dry or moist warmth. Dry heat sources will dry the skin. Moist heat helps to penetrate even better. Heat can be applied by using an electric or microwave heating pad, gel packs or hot water baths. The heat supplied should be warm, not be too hot and should be kept at a consistent temperature. Consult your doctor or physical therapist about the heat source, which would be best for you.

Heat should be applied if one has stiff joints or joint pain. Never apply heat directly to the skin, instead always trap the hot device in a thin towel.

Cold Therapy: Cold slows down or reduces the blood flow to an injured area, thus reducing pain and swelling of the area. Cold therapy slows blood circulation, reducing inflammation. It should be used when the area is swollen or bruised. Cold is generally applied by an ice or gel pack.

Any cold treatment should always be used 24 to 48 hours after an injury. Cold therapy is useful for sprains, bumps and bruises that may occur during sports or lifting. You can apply the cold packs or ice bags to the injured areas for 20 minutes. It is advisable to remove the cold pack for a ten minute interval and then apply it again to the injured area.

While using cold therapy, use the ice pack for not longer than 20 minutes at a stretch. Wrap the ice or ice pack in a thin towel before applying it on the injured area. Do not use ice pack on the left shoulder in case you have a heart condition. Never use ice packs around the front or side of the neck region. Both cold and heat therapy are important and their usage depends on the type of injury and pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

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I feel very week all the time and my body pains. Lot of tiredness can't do anything after coming from work, I do night shift. My legs pain all the time.

MBBS MD
Psychiatrist, Chandigarh
I feel very week all the time and my body pains. Lot of tiredness can't do anything after coming from work,
I do nigh...
Night shifts cause a shifting of the body s normal bio rythms. Try and exercise in the evenings regularly. Exercise like yoga or walking help by building BDNF in the brain and also release endorphins and enkephalins which are natural pain killers.
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