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Dr. Smita Rao

Pathologist, Navi Mumbai

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Dr. Smita Rao Pathologist, Navi Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Smita Rao
Dr. Smita Rao is a renowned Pathologist in Belapur, Navi Mumbai. You can visit her at Jairaj Hospital in Belapur, Navi Mumbai. Save your time and book an appointment online with Dr. Smita Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 43 years of experience on Lybrate.com. Find the best Pathologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chanakaya Complex Sector 6, Cbd Road, Cbd Belapur. Lanmdark: Above Vishwanand Hotel, Navi MumbaiNavi Mumbai Get Directions
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Chanakaya Complex, Sector 6, CBD Road, CBD Belapur, Lanmdark: Above Vishwanand Hotel.Navi Mumbai Get Directions
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I have severe headache and full body pains since 3 days. Please advice.

General Physician
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I have severe headache and full body pains since 3 days. Please advice.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.

I am a male and I have a pain in my whole body.

MBBS
General Physician
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I am a male and I have a pain in my whole body.
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet take tab dolo 1tab sos.

I am a 21 year male and I am not able to sleep from last 4 days properly and it has resulted in headaques and body pain I did vist doctor but his medicines are not working so please kindly help me.

PDDM, MHA, MBBS
General Physician
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I am a 21 year male and I am not able to sleep from last 4 days properly and it has resulted in headaques and body pa...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders. Get your blood pressure checked, cbc done and revert.

I am experiencing severe body pains and headache since 4days. Is this flu of any kind or is it regular?

MBBS, MBA (Healthcare)
General Physician
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I am experiencing severe body pains and headache since 4days. Is this flu of any kind  or is it regular?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.

I am female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding and severe stomach pain. Can you suggest remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am  female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding a...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 6 days.

I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to improve my body strength.

BAMS, MD Ayurveda
Ayurveda
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I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to ...
The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This is very helpful.

Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.
no ..fever is ;like stress to body and much of body's energy has been spent in dealing with that fever .. hence body feels weak and body pains take lots of fluids and sprouts in diet then

I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok but night time high temperature is coming. Please suggest what I have to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok b...
Glandular fever is a viral fever in that mostly affects young adults. Common symptoms include fever, a sore throat and extreme tiredness take few Prevention:- conclusion from childcare, preschool, school and work is not necessary there is no vaccine available to prevent Epstein Barr virus infection follow good hand washing techniques minimise contact with saliva avoid sharing cups and glasses. do not take asprin in this fever. take tab. dolo 650 mg sos. take antibiotic medicine by consult a doctor.

I feel very weakness in my body. Sometime my eyes sight very low. Totally body pain. I should I do. I take consultant with doctor but no result.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I feel very weakness in my body. Sometime my eyes sight very low. Totally body pain. I should I do. I take consultant...
After dengue it happens.First you need to gain weight.Eat food more frequently with extra amount of food.Take whole cream milk or milk shake.Eat more dense vegetables.Take dense fruits like banana,grape,guava,mango,jack fruit,dates,dry fruits more.Tale more protein foods like lean meat,egg,cottage cheese,tofu,soy products.Use good fats like olive,coconut,fish oil,almond,walnut,flax seed,sunflower seed.Add ghee,cream,cheese,butter,jam,jelly with your food.Drink water 3lit/day but not before or during meals.Sleep for 7-8 hours and lead as active and stress free life.

Hamare body ko kaise slim karna hai pls solution batha dijiye? aur body pains ko kaise Kam karna?

Advanced Aesthetics
Ayurveda
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Hamare body ko kaise slim karna hai pls solution batha dijiye?
aur body pains ko kaise Kam karna?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..

I am 28 year old I have very much pain in my body.What should i do?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I am 28 year old I have very much pain in my body.What should i do?
Get your medical tests done, if they are normal. You need to learn to relax and enjoy life. You are taking life and petty issues too seriously, life is to be lived and not for taking seriously. Still if you cant do yourself then meet an expert.

I have feel fever from three day and my body ache fully, please suggest me any medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have feel fever from three day and my body ache fully, please suggest me any medicine.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
If you are having chronic body ache, I advice you to do blood test for vitamin d3 and consult physician with report for advice and treatment.

Always I became tired without doing any hard work. And I always fell pain in my all body parts.

MBBS
General Physician
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Always I became tired without doing any hard work. And I always fell pain in my all body parts.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast

I am a student and in last 2 months I have body pain what medicine should I take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am a student and in last 2 months I have body pain what medicine should I take?
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.

I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed 100 degrees. I have a lot of body pains, especially in my back, shoulders and legs. I also have a little shivering. I don't have any cold or cough complaints. Please Help!

MBBS
General Physician
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I have fever since 2 days, which is relieved by paracetamol. But again rises after a few hours. Fever doesn't exceed ...
Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt Ns1ag dengue and urine r/m and revert back to us with reports

Hi doctor, my full body in heavy pain and how to save from fever and yoga. Please advise.

MBBS, MD - Community Medicine
General Physician
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Hi doctor, my full body in heavy pain and how to save from fever and yoga. Please advise.
Hi, your body pain is due to fever you are suffering from. Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ dengue/ tb or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take tablet paracetamol 500 mg (as and when required; after food) for fever (more than 99 f) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have platelet count from nearby laboratory.

Mere babut teej hath pair mai pain ho raha hai ya pure body mai pain ho raha hai nd babut teej febar bhi hai nd mai abhi hospital nahi ja sakti to mai kya karo.

MBBS
General Physician
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Mere babut teej hath pair mai pain ho raha hai ya pure body mai pain ho raha hai nd babut teej febar bhi hai nd mai a...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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