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Dr. Smita Gosavi

Ayurveda, Navi Mumbai

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Dr. Smita Gosavi Ayurveda, Navi Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Smita Gosavi
Dr. Smita Gosavi is one of the best Ayurvedas in Nerul East, Navi Mumbai. You can visit him/her at Harish hospital in Nerul East, Navi Mumbai. Save your time and book an appointment online with Dr. Smita Gosavi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harish hospital

Sector 3, NerulNavi Mumbai Get Directions
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Rajgobind hospital

Sector 4, market cbdNavi Mumbai Get Directions
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Orchid hospital

Sector 18, opp Gokul dairyNavi Mumbai Get Directions
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I am 24 years. And I have a problem in throat that something is stuck or caught in throat for last 5 days.

MS , MBBS
ENT Specialist, Bangalore
You seem to have a foreign body sensation in the throat. It could be due to an ulcer in the throat, acid reflux pharyngitis or oesophagitis. Or any foreign body impaction in the throat for which you need to under go lauryngoscopic examination.
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I am felling very tired and having sleepy eyes. How can I basically get rid of sleepiness and sleepy eyes.

MBBS
General Physician, Cuttack
I am felling very tired and having sleepy eyes. How can I basically get rid of sleepiness and sleepy eyes.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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Hi, My self Manoj, Height 161 cms, Weight 75 Kgs. I am suffered with gynecomastia (male boobs) problem. I got my operation from AIIMS last year, but it again developed. Can you please suggest which tests I have to do and will this affect any other thing as some docs say it affect my sex life also.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
Hi, My self Manoj, Height 161 cms, Weight 75 Kgs. I am suffered with gynecomastia (male boobs) problem. I got my oper...
Lybrate-user try these natural remedy: 1. Turmeric turmeric is a well-known home remedy for gynecomastia. This spice can increase the testosterone hormone levels in males. When the level of testosterone becomes high, large breasts in men naturally reduce in size. Plus, turmeric promotes liver health and helps burn fat. Add 1 or 2 teaspoons of turmeric to a cup of water and heat it for 10 minutes. Drink it 2 or 3 times a day and especially before going to bed. Repeat daily and within a few weeks you will notice the changes. 2. Flaxseeds also contain omega-3 fatty acids that help raise testosterone and reduce estrogen levels. Plus, they contain higher concentrations of lignans that balance estrogen activity and have antiestrogenic qualities. Flaxseeds also aid in the removal of harmful toxins from the body. Add 1 tablespoon of ground flaxseed to a glass of hot water and consume it daily until you see improvement. Another option is to take 1 or 2 tablespoons of flaxseed oil daily for a few weeks. You can also add ground flaxseed to smoothies and baked goods such as breads and muffins. 3. Exercise can help reduce gynecomastia as it helps balance hormone levels. Plus, certain exercises help build chest and torso muscles. They also help reduce overall body fat, which could be contributing to pseudogynecomastia. Pseudogynecomastia causes feminization of the male breast due to a buildup of fat. Include cardiovascular, weight lifting and elliptical exercises in your exercise routine. Swimming, especially the breast stroke, is effective for reducing excess fat. Jogging and walking are good forms of exercise that also help burn a lot of calories and body fat.
48 people found this helpful
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Sir kya aap muje iska reason bta skte he ki kyo yah gale(throat) ka dard hota h or ise hamesha ke liye kese chutkara pa skte h.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Kota
Sir kya aap muje iska reason bta skte he ki kyo yah gale(throat) ka dard hota h or ise hamesha ke liye kese chutkara ...
mohit ji....gale ka dard har aadmi ko jindagi me kabhi na kabhi hota rehta hai....permanent chutkara pana to mushkil hai par isse bachav sambhav hai.....namak ke pani ke garare karne se isse jaldi relief mil jata hai....karan bahut saare hain...most common gale ka infection ya thandi aur khatti cheezon se hota hai. ..take care dear..
1 person found this helpful
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Hai sir. My name is Arun I have doubt on hair dryer machines Because when they blows hot Air towards my hair. Is their any chance to loosing my hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hai sir.
My name is Arun
I have doubt on hair dryer machines
Because when they blows hot Air towards my hair.
Is thei...
The extreme heat from hair-dryers causes the water under the cuticles (the outermost layer of the hair) to form bubbles that stress and break the hair. The tiles that cover the hair dislodge and your hair handles water like an unroofed house. You'll get those dreaded split ends. It's best to blow hair dry with towel and then use low heat if you use a dryer. Your hair is actually most vulnerable when it's wet, and you should treat your hair almost like you would a silk blouse - don't iron it or heat it up to extremes. Also, it's smart to use a brush with smooth or rounded teeth or bristles, which will massage the hair and scalp without damaging them.
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There is no special effect on me eating more on my body. I have to increase my weight.

There is no special effect on me eating more on my body. I have to increase my weight.
Dear Lybrate User, Please add on your age height and weight. Then only I can suggest you some herbal remedies and treatment.
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Hi I am 25yrs. Female m wait is 60 k. G I can't do exercise bcz. Don't have time to join jym any tablet or medicine. That you thing reduce weight if you know please tell me about please help me and I don't have any medical problem help me please.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Hi I am 25yrs. Female m wait is 60 k. G I can't do exercise bcz. Don't have time to join jym any tablet or medicine. ...
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am at age 16 but my height is only 5 ft. can you please tell me how can I grow my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am at age 16 but my height is only 5 ft. can you please tell me how can I grow my height?
Try jumping n running early morning. Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. Eat proteinious diet in breakfast lyk sprouts, boiled egg.... Have 1 ltr of milk daily.... Take ashwganndha tablet 1 tab twice daily after meals with milk....
1 person found this helpful
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I have HB -9.4 g/dL, ESR - 100 MM, uric acid - 6.8 mg/DL, B12 - 885 Pg/ml, I don't feel fine ,I have pcos too. I am starting the medication now for PCOs. Rise is B12 should be a matter of concern? Please advice.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I have HB -9.4 g/dL, ESR - 100 MM, uric acid - 6.8 mg/DL, B12 - 885 Pg/ml, I don't feel fine ,I have pcos too. I am s...
Write what all medicine you r taking? Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water
2 people found this helpful
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Psoriasis

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Psoriasis
Psoriasis is a systemic inflammation. The skin is one major organ involved. The most common organ involved are the joints. Practically any joint can be involved but it is common to see the hands involved. This can affect the livelihood of the patient. Joint damage can be persistent there is not much can be done when the joints are damaged beyond an extent
1 person found this helpful
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