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Dr. Siddharth Yadav

Orthopedist, Navi Mumbai

500 - 700 at clinic
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Dr. Siddharth Yadav Orthopedist, Navi Mumbai
500 - 700 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Siddharth Yadav
Dr. Siddharth Yadav is an experienced Orthopedist in Vashi, Navi Mumbai. He is currently associated with Lakshdeep Hospital in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Siddharth Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Lakshdeep Hospital

Plot 1B, Sector 9A, Vashi, Landmark: Near Jain Temple, Navi MumbaiNavi Mumbai Get Directions
500 at clinic
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Uddit Clinic

Office No 16, 2nd Floor, Shanti Centre, Sector No 17, Near Navratna Restaurant, Vashi, Navi MumbaiNavi Mumbai Get Directions
700 at clinic
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Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
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I have got straightening of lumber spine. What should I keep in mind while doing mild gym-ing.

MBBS
General Physician,
Bestbthong would be to get a xray lumber region done both ap lateral view and consult a orthopedic surgeon. To know the status of your lumber vertebrae. Before starting the gym exercises.

My leg pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.

MPT, BPT
Physiotherapist, Noida
My leg  pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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My back of the neck feels tight and mostly in the morning, it's not that it pains a lot, but it feels uneasy n also makes the head heavy and disturbs sleep .When I press it on certain points ,the pain or tightness lessens. I had neck cervical 4 -5 years back .So should I go for neck x-ray to check for the same and which points. As I have muscular dystrophy or suggest otherwise.

MD - Anaesthesiology, MBBS
Pain Management Specialist, Mumbai
My back of the neck feels tight and mostly in the morning, it's not that it pains a lot, but it feels uneasy n also m...
Morning stiffness and neck pain can be explained by cervical muscle spasm, or cervical spondylosis. X-ray and Mri are good option. I would suggest that you should consult pain clinic near by who will be good in diagnosis and treatment if such chronic pain conditions.
1 person found this helpful
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I have some pain in my both legs it becomes huge day by day I want relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some pain in my both legs it becomes huge day by day I want relief from it.
Tk vit b12 and stretching exercise must heat fermentation and rest. After relief start strength exercise.
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I have pain in my leg when I bend it for some tme. Which medicine I will used tooo remove ths pain.

D.P.T
Physiotherapist, Hyderabad
I have pain in my leg when I bend it for some tme. Which medicine I will used tooo remove ths pain.
Dear lybrate-user, since when you got pain in leg it is to be studied, to reduce pain you can apply heat fermentation twice a day for a week, if still pain persists you need tens therapy and some muscle strengthening excercises.
2 people found this helpful
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I am having back pain, and my life cycle is to work on computer up to 8 hrs. I am also lose my energy very quickly How to overcome this problem Thanks in advance.

BPTh/BPT
Physiotherapist, Pune
I am having back pain, and my life cycle is to work on computer up to 8 hrs. I am also lose my energy very quickly Ho...
Hello dear you have to break after every one hour and have a good deit like heavy protein and multi vitamin. Increase your drinking water level. Do regular walk and stretching exercise.
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After being recovered from malaria it has been almost 2 month but I have pain on my leg knees. When I sit down I cant even stand up straightly I take some time to stand straight. What should I do? Before malaria I worked out in gym. My age is 26 and weight is 85kg. Help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
After being recovered from malaria it has been almost 2 month but I have pain on my leg knees. When I sit down I cant...
Yes. Don't use diclo para tabs on regular basis which may cause liver damage take ayurvedic medicines for this as follows. Cap immugain cap omegarich cap detox cap orthirich cap green rich chocomix protein powder
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Sir, mai koi exercise nahi karta tha aur koi sports bhi nahi khelta tha aur mujhe body mai muscles mai pain hota tha, an Maine sports start kiya hai to mujhe bahut jyada pain to raha hai thigh mai ,back mai ,biceps, triceps, apes, and forearms. Sir mai bahut pareshan hu bilkul relief nahi mil raha hai rest se bhi. Please mujhe koi upay batae which is cheap.

BPTh/BPT
Physiotherapist, Agra
Hi lybrate-user do not worry this is very common in bigners sporty persons, always warm up 10 min before starting any exerciese programm, the intensity of the exercise gradually increase .you can take some vitamin d and calcium supplement along with protein diet for best result it will help you to develop muscles and tissuer of you body.
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I am diabetic since last 2 years. Now I have leg burning issue as well as lots of pain in legs. Also knee paining. Doctor found no pulse in legs. What are solutions for said issues.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am diabetic since last 2 years. Now I have leg burning issue as well as lots of pain in legs. Also knee paining. Do...
Mr. Lybrate-user, the problem could be damge to blood vessels supplying to lower limb. To confirm how serious is the problem it is essential to get a colour doppler test as well as angeiography of lower limb vessels. With that it is possible to asses the extent of blood supply. Plus it is vital to have excellent blood sugar control with fasting near 100 mg and pp 150 to 160 mg and hba1c% <7. You are very young, so get these investigations and consult a vascular surgeon along with your diabetologist.
6 people found this helpful
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I have neck pain from last 2 years. I have tried physiotherapy for 3-4 months. But it don't help. I am a 26 year old male and I work continuously on laptop/ PC. What should I do to prevent a serious neck related illness?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I have neck pain from last 2 years. I have tried physiotherapy for 3-4 months. But it don't help. I am a 26 year old ...
Neck pain in your situation could be most likely due to: 1. Poor ergonomics at workplace causing neck muscles strain. 2. Degeneration of cervical spine due to improper weight distribution during computer work. You should follow good ergonomics at workplace to get relief and avoid neck pain. 1 desk should have sufficient knee room so that one can sit close to the front of the desk. 2. The monitor should be placed at arms length 3. Desk should be at a height such that the wrists are maintained in a neutral position when using a computer with the shoulders relaxed. 4. The chair should be adjustable, padded to maintain the spine in a vertical or slightly reclined position. If the chair does not provide adequate low back support then a lumbar cushion should be used. 5. While seated on chair, the hips and knees should be on same level and feet should be flat on the floor. 6. Arm rests should support the elbows and forearms 7. The monitor should be positioned directly in front. 8. The top of monitor should be at eye level. It's preferable to use a computer instead of a laptop from ergonomics point of view. 9. In between work take breaks at 30 -60 mins and perform neck, shoulder, back stretches or take a simple walk.
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