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Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Management of Abortion
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Treatment of Painful Sexual Intercourse
Treatment of Heavy Periods
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
Treatment of Fertility
Treatment of Delayed Periods
Treatment of Vaginal Infection
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Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.
Do: Get Adequate Rest
The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires. Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.
Do: Be Smart About Your Work
Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.
Do: Take Multivitamins and Necessary Supplements
Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.
Do: Be Super Hygienic
It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.
Don't: Go For Long Stretches Without Eating
Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.
Don't: Be stressed
Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.
As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby.
An infection in a woman’s reproductive organ is characterized by pain, discomfort, itching, burning sensations and a foul smell. Even normally, a women’s reproductive organ creates a discharge which is a clear liquid but slightly cloudy. However, when this discharge becomes abnormal and has a foul smell, it could be a tell tale sign for a vaginal infection.
Symptoms of Vaginal Discharge:
Your vaginal discharge is heavier than usual.
The smell seems different and can be quite offensive.
The color of your vaginal discharge may also change.
Your vagina can swell and become sore.
Itching and burning sensations are also felt.
Sex is extremely uncomfortable and painful.
Sometimes vaginal discharges happen due to an allergic reaction or irritation caused by the use of products such as vaginal douches and creams.
Vaginal infections which are not contagious in nature can be caused by detergents, fabric softeners, perfumed soaps and vaginal sprays which may change the natural, chemical and bacterial balance of the organ.
How can you prevent vaginal infections?
Keep your genital area dry and clean – Every time you have a bath, clean your vagina with water and don’t use chemical or vaginal washes which can only make things worse. Vaginal infections can also occur due to the disturbance of the ph level (the balance of alkaline and acidic chemicals) in your vagina. Thus use only water to wash and maintain general hygiene.
Avoid wearing underwear made out of nylon and synthetic material – These materials trap heat and moisture in your vagina and can make them smelly and itchy. Cotton underwear is recommended to prevent vaginal infections and also for general health.
Eating yogurt or other pro-biotics can prevent vaginal infection – Any healthy vagina has a balance of many forms of bacteria and fungus. If you have pro-biotics such as plain yoghurts or other specially formulated foods, then it will help maintain the balance and prevent infections from happening.
Use condoms – Always use either a female condom or ask your partner to use a male condom before engaging in intercourse. This will prevent the passing of sexually transmitted diseases which are a leading cause of vaginal infections.
Pregnancy is a source of joy for so many people but at the same time, childbirth can be quite an intimidating process. The physical pain associated with childbirth can easily scare any expectant mother but that should not stop you from enjoying your pregnancy to the fullest. Being aware and being consistently in touch with the doctor are the best options to maintain a healthy pregnancy.
Signs and Symptoms of Labor
When you get very close to your due date, you need to start preparing to give birth and in order to do that you need to know what to expect. You should have a very good and clear idea about the symptoms which cause labor. The labor symptoms are as follows:
- Your lower back starts to hurt and is accompanied by stubborn cramps that just won’t go away. This pain is very similar to the pain you experience during your period.
- When your vagina starts discharging reddish-brownish coloured mucus which means that the mucus plug obstructing the cervix has become loose. This also signifies that your cervix is opening up and turning soft and narrow and your body is preparing for labor.
- You start having painful contractions at very short intervals.
- The most prominent symptom of labor is when your water breaks i.e., your amniotic sac that holds the fetus ruptures.
- A strong feeling of pressure inside the stomach because your baby’s head is pressing very hard on the pelvic region.
Complications during Pregnancy and Childbirth
When you are pregnant, it is very important to be aware about the possible complications that can take place during the whole period of your pregnancy and then labor. Have a look:
- Miscarriage- This is one of the most common complications of pregnancy. When you lose your baby in the first 20 weeks of your pregnancy it is known as a miscarriage. A miscarriage can happen due to infections, placenta problems or if the expectant mother has some serious health issues.
- High blood pressure- When you are pregnant, your body goes through a lot of hormonal changes which can sometimes mess with your blood pressure. High blood pressure can cause another condition called preeclampsia which also badly affects your kidneys. This can cause you to deliver your baby much before your due date. This can also lead to a very low body weight of your child.
- Gestational diabetes- This condition happens when your body is unable to process the sugar properly which then leads to really high blood sugar levels. In such cases, it is extremely important for pregnant women to take insulin to keep their blood sugar levels steady. It is also advisable to follow a proper a diet.
- Preterm labor- Preterm labor happens when a pregnant woman starts to labor in the 37th week of pregnancy, before the fetus’s brain and lungs have even developed. This is the reason why doctors prescribe a lot of bed rest for during pregnancy because proper rest can help prevent preterm labor.
- Unhealthy birth weight- Having a low birth weight can cause a lot of problems for the baby such as heart problems, lung infections, learning problems and sometimes even blindness.
- Breech- Breech position happens when it looks like the fetus’s feet needs to be delivered before the head. This is one of the reasons why it is recommended to go for regular check ups so that the doctor can attempt to change the fetus’s breech position before delivery. But if the fetus’s position does not change, caesarean delivery is normally recommended.
- Placenta previa- When the placenta ends up covering the cervix, it is termed as placenta previa. Doctor normally advise to go for a caesarean delivery in such a case.