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Dr. Shweta Iyengar  - Aesthetic Medicine Specialist, Navi Mumbai

Dr. Shweta Iyengar

Aesthetic Medicine Specialist, Navi Mumbai

500 at clinic
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Dr. Shweta Iyengar Aesthetic Medicine Specialist, Navi Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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1st floor meghal estate devidayal road Mulund westNavi Mumbai Get Directions
500 at clinic
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I want to reduce thigh n butts. Looking big. I want to reduce it any how. Pls suggest.

MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce thigh n butts. Looking big. I want to reduce it any how. Pls suggest.
Firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Hello sir my name is Rahul Maurya and my age is 22. Sir I want to ask about appetizer. Accutly my food dose is small and my weight is also not good. Can I use appetizer for increasing weight and also for good digestive system. Can you please suggest me about good appetizer.

BHMS
Homeopath, Thane
Hello sir my name is Rahul Maurya and my age is 22. Sir I want to ask about appetizer. Accutly my food dose is small ...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
1 person found this helpful
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Hello sir I chewing ghutaka last 5 years & my mouth is not open properly so what I can do.

Certified Implantologist, BDS
Dentist, Chennai
Hello sir I chewing ghutaka last 5 years & my mouth is not open properly so what I can do.
stop ghutkha first. give good exercises to your mouth,take chewing gums thrice daily (for exercise)then take cap.S.M.Fibro ttwice daily (antioxidant)
2 people found this helpful
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I am not eating too much but I become fatty person day by day, its obesity. so, what should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am not eating too much but I become fatty person day by day, its obesity. so, what should I do.?
Have you followed a personalized diet plan prescribed by a registered dietitian? I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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I'm suffering from dark circles. It is making my face look dull! What should I do?

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
I'm suffering from dark circles. It is making my face look dull!
What should I do?
For this, you should give him Kumkumri oil, soft massage on the face and cream-melaz after bathing every morning and evening.
5 people found this helpful
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I am planning to lose weight since I am prediabetes, can I use protien powder like nutrilite or protinex for the same. How to deal with this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I am planning to lose weight since I am prediabetes, can I use protien powder like nutrilite or protinex for the same...
All the powders have sugar as an essential ingredient which you should avoid. But, a regulated well designed diet and lifestyle plan certainly does help in pushing away the onset of diabetes in a pre-diabetic.
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Hello my age is 19 and My weight is 90 kg i want to lose it but don't able please tell me how can i lose it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello my age is 19 and My weight is 90 kg i want to lose it but don't able please tell me how can i lose it?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am very slim ,please say something to become fat .and also when I eat food I eat some only ,i try to eat stomach but I can't eat, say any medicine to eat more food and to become fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am very slim ,please say something to become fat .and also when I eat food I eat some only ,i try to eat stomach bu...
O gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>> Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself.
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Hi, I have question my mom Is 40 years old & she has too much of pimples on her face. Do have any solution for this. She is also having hair loss due to over dandruff and she also feels itching on her scalp skin please help me to solve her problem.

BHMS
Homeopath, Delhi
Hi, I have question my mom Is 40 years old & she has too much of pimples on her face. Do have any solution for this. ...
Hello,take homeopathic medicine Sulphur 30 (4 drops in little water) every morning for a week and revert.
4 people found this helpful
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I am 25 years old. I have Dark marks of fungal infection between two legs. How to remove Dark marks and getting clean and clear skin. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 25 years old. I have Dark marks of fungal infection between two legs. How to remove Dark marks and getting clean...
You need to apply antifungal cream and eat multivitamins .It will take few months before the dark marks disappear
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