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Dr. Shweta Bansode

Ayurveda, Navi Mumbai

Dr. Shweta Bansode Ayurveda, Navi Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shweta Bansode
Dr. Shweta Bansode is a renowned Ayurveda in Panvel, Navi Mumbai. She is currently associated with Vighnahar Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Shweta Bansode on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Raigad Member Association

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B # 26, Anusanjai, Sector 7, Khanda Colony, New Panvel(W). Landmark: Khanda Gav, Navi MumbaiNavi Mumbai Get Directions
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BDS, PGDFO
Dentist, Gadchiroli
The reason for most dental problems is not keeping them clean. Brush twice a day for health teeth.
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I am 23 year old male. There is very less facial hair growth on my face. What Should I do to have full beard growth on my face. My skin type is oily.

BAMS
Ayurveda, Ambala
I am 23 year old male. There is very less facial hair growth on my face. What Should I do to have full beard growth o...
Low level of Testosterone cause very slow growth of beard and moustaches. For thick growth of beard apply these very useful methods:• Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day.• Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks.• Do neck massage with oil daily.• you can consult me for Ayurvedic medicines & cream in BEARD GROW package of mine that helps in fastly growing moustache & beards.
3 people found this helpful
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I am 32 years old and generally have backache when I got up in the morning. I had a 5 year kid who was from C-section.

BHMS
Homeopath, Faridabad
I am 32 years old and generally have backache when I got up in the morning. I had a 5 year kid who was from C-section.
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person. take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Sir, Is the variations in ECG shows the symptoms of heart attack? But he has normal cholesterol level. Is there any chance to get worry?

MBBS, DNB (General Medicine), DNB Cardiology
Cardiologist, Pune
Sir, Is the variations in ECG shows the symptoms of heart attack? But he has normal cholesterol level. Is there any c...
Variations in ECG can b due to various reasons. Many carfiovascular diaeases as well as noncardiac abnormality give rise to these variations. Heart attack has some specific changes in ECG in 60 to 70 percent of patients. Normal cholesterol level is just crude marker for lipids in body but it does not give always idea abt the visceral or vascular cholesterol deposits called as plaque burden. Pt having heart attack can have normal cholesterol levels. If chest pain with ECG variation occurs you hv to see cardiologist to get confirmation. There are noninvasive test like cardiac enzymea ECHO and stress test to give confirmation for a heart attack. Dnt worry. Just get evaluated and rule out cardiac issues.
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I weigh around 84 kgs height is 5'11" and some say that I'm overweight. If I'm over weight then please someone advise remedy for weight loss naturally as well as by medications, exercises anything will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I weigh around 84 kgs height is 5'11" and some say that I'm overweight.
If I'm over weight then please someone advise...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Every time I brush blood is coming from my gums. What should I do?

BDS
Dentist,
Every time I brush blood is coming from my gums. What should I do?
Use a soft toothbrush. See that you r not doing a very vigerous brusing. You can also go for cleaning and polishing of teeth from a qualified dentist every six months. Do visit your dentist.
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I work night shifts in a call center for the last 3 years and have been gaining weight I need advise on how to work towards losing weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I work night shifts in a call center for the last 3 years and have been gaining weight I need advise on how to work t...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. Avoid skipping breakfast. Avoid very late heavy dinners. You can take dairy, nuts or fruits late night.
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I reduced vast amount of weight 5-6 years back like 37 to 40 kgs. Without gym! So now I have a lot more amount of lose skin in my body so I need to know how to get rid of it as it looks disgusting. Thanks

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I reduced vast amount of weight 5-6 years back like 37 to 40 kgs. Without gym!
So now I have a lot more amount of los...
HI Lybrate USER A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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I have high blood pressure. My age is 21. What should I do know? Is that a serious issue?

BAMS
Ayurveda, Ambala
I have high blood pressure. My age is 21. What should I do know? Is that a serious issue?
Dear, To control & maintan BP normal these are best methods to follow : .• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking . • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams( Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I have a black heads and dark spots in my skin. My skin is oily too. What should I do for reducing dark spots and dry skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black heads and dark spots in my skin. My skin is oily too. What should I do for reducing dark spots and dry...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am a make adult and need to know, which medics should I take fit the sputum stuck in my oesophagus/throat. I an already taking amoxycilin and phenylphrine with paracetamol for my cold. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a make adult and need to know, which medics should I take fit the sputum stuck in my oesophagus/throat.
I an alr...
Please do one latest pns (water's view), ige level, absolute eosinophil count and send me the final impression of the reports. Thanks Dr. Mukesh singh.
2 people found this helpful
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I can't loose my weight, what can I do? please give me valuable suggestion. Can I go to gym?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I can't loose my weight, what can I do? please give me valuable suggestion. Can I go to gym?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Just crossed due date by 2 days, I have swollen in left side of virgin and legs. Irritation during urinating from yesterday. Labor pain is not started yet.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 20 years old. I got stomach pain every month.

MBBS
General Physician,
If you want to evaluate the cause you should visit a nearby phyisician beacuse numerous reasons can lead to stomach ache. One cannot diagnose it by just listening your symptoms thanks for asking.
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Hiii Doctor I have a doubt regarding my obesity I am 20years old with an height of almost 6feet and my weight is 75kg is it normal weight or extra I need an advice from you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hiii Doctor  I have a doubt regarding my obesity  I am 20years old with an height of almost 6feet and my weight is 75...
you are not overweight. In fact you are undrrweight as per the weighing scale. Understand it's important to not go just by the scale. If your fat percentage is in range then you are fine. Sometimes you may look overweight if your fat percentage is high. So have a balanced diet and involve yourself in ang exercise you enjoy so that you looked toned and fit.
1 person found this helpful
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What is best way to stop the urinary leak? I am an 18 year old muslim guy and I have the problem of urine leak. And I cannot perform the prayers orderly with this problem. Please help me out with preventive measures.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is best way to stop the urinary leak? I am an 18 year old muslim guy and I have the problem of urine leak. And I...
Homoeopathic medicines EQUISTEUM Q ( SBL) Drink 10 drops in 20 ml fresh water 3 times daily for 15 days and consult me thereafter.
1 person found this helpful
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My hair changes his colour. Means black to White. I am student. 22 years old please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair changes his colour. Means black to White. I am student. 22 years old please help me.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a strong back.

BHMS
Homeopath, Sindhudurg
I had a c-section and from then on backache started. I need advise on the supplements that I need to take for a stron...
Take homoepathic treatment hyper 30 4pills 3 times for 8 days and revert back for further treatment.
1 person found this helpful
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I am 18 years old ,but in my face there are less pinches of beard are present, please recommend some tips or some cream for grow bread faster.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old ,but in my face there are less pinches of beard are present, please recommend some tips or some cre...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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