Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Shubhashini

BAMS

Ayurveda, Navi Mumbai

13 Years Experience
Book Appointment
Call Doctor
Dr. Shubhashini BAMS Ayurveda, Navi Mumbai
13 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shubhashini
Dr. Shubhashini is a popular Ayurveda in Panvel, Navi Mumbai. She has been a practicing Ayurveda for 13 years. She is a BAMS . You can visit her at Vaidya Sane Ayurvedic Clinic in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Shubhashini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - sion College Mumbai - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Shubhashini

Vaidya Sane Ayurvedic Clinic

Plot No 119 Flat No. 202 Ashadeep Building , M.C.C.H. Society PanvelNavi Mumbai Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Shubhashini

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight is about 95kg.I am feeling my self very bad i could not see my body in the mirror . So please help me in this problem

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified For Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Dear Please cheer up and begin with saying to yourself that you will lose weight. Take small steps towards healthy eating choices and portion control week by week. Do not follow any quick or fad diets. It takes a lot of determination to lose weight and taking it as a challenge is the best thing to do. Drink about 3 liters of warm/hot water every day. Begin your day with lime-honey water as this will boost your metabolism. Include a cup of green tea everyday and try to eat 5-6 small portions of food than 3 big meals. Also, after 6 pm, try eating more natural foods such as fruits and vegetables. Be strong!
4 people found this helpful

Improving personal care

BDS, FICOI
Dentist, Guna
आपकी मुस्कराहट आपकी अपीयरेन्स और पर्सेनेलिटी पर, आपके आस पास के लोंगों पर आपके प्रभाव में महत्त्वपूर्ण भूमिका निभाती है।
सर्वे में पता चला है की आँखों ,बालों और शारीरिक खूबसूरती से ज्यादा आपकी स्माइल (मुस्कान) आपको आकर्षक बनती है।
119 people found this helpful

I am overweight as per body mass index and get tired when walked more soo want reduce nd cut the fat soo please help with good veg. Diet plan to reduce body fat nd over weight!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Guntur
I am overweight as per body mass index and get tired when walked more soo want reduce nd cut the fat soo please help ...
Hi, small and frequent meals burn calories and this type of diet keeps you fit. It includes a 6 meal pattern where you will have breakfast, mid-morning snack, lunch, evening snack, Dinner and bed time snack. The break fast will be typical indian type as you wish, have a fruit by 11 as a mid morning snack, lunch again can be of your choice, evening snack can be a oats porridge or sprouts and dinner again is of your choice but for weight management its better to replace major amount of carbohydrate with protein. Bed time snack can be milk or butter milk. Mid morning and evening snacks are interchangeable and you should mind your portions of each meal with healthy options. Include high fibre foods like whole grains, legumes and pulses, vegetables, fruits and skimmed milk, lean meat, skin out chicken, fish, salads, beverages like green tea, lemon tea, buttermilk. Avoid refined carbohydrates, oily and fried foods, butter, ghee, red meat, junk food, carbonated beverages. Stay hydrated all the time and take stairs instead of lift. Give a gap of 2 hours between dinner and sleep and start walking, brisk walk if possible 2 km a day initially and increase 1 km every week. Use honey and lemon in the morning which boosts your immunity and metabolism. In a healthy way you can reduce 2 kg per month and more than that may lead to muscle loss too. By following the correct schedule you can see the difference.
1 person found this helpful

I'm suffering from fever I am not feeling well for last 8 days I am totally confused so tell me what can I do?

MBBS
General Physician, Mumbai
I'm suffering from fever I am not feeling well for last 8 days I am totally confused so tell me what can I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful

I have an abortion 2 years ago, that was my first baby. Now I want to get pregnant. But my periods are irregular. Please tell me what should i do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have an abortion 2 years ago, that was my first baby. Now I want to get pregnant. But my periods are irregular. Ple...
For irregular periods ayurvedic medicenes are 1. Kumariasava 3spoon mix with 1glass water 3 times a day 2. M2tone syrup 5ml 3 times a day these for 3months and periods also regular and it helps to the conceive.
13 people found this helpful

Hi, Mujhe healthy banna h mai Kaise banu meri umar 17 saal h aur mai bahut kamjor hu argar koi upay ho to batao please.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi, Mujhe healthy banna h mai Kaise banu meri umar 17 saal h aur mai bahut kamjor hu argar koi upay ho to batao please.
To gain weight you need to take healthy carbs like brown/unpolished rice, oats, bananas (3-4 daily), potatoes, fresh milk and home made milk products like curd, butter, paneer, ghee etc. Do 30 mins of strength exercises daily.

I got pimples but as the time passes it's all clear now but I got small pores on my face so please advise me your opinions on this, it looks to bad and I hate this.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful

After some 10days or 1 week of my periods my lower stomachs pain n cramps also comes the pain is for 2 3 days This happens usually everytym after period Why it is happening n what should I take precautions?

MD - Obstetrtics & Gynaecology
Gynaecologist, Bhavnagar
After some 10days or 1 week of my periods my lower stomachs pain n cramps also comes the pain is for 2 3 days This ha...
Hi lybrate-user, I think you want to say that there is pain in abdomen after one wk or 10 days after your periods. Usually its ovulation pain which is usually nor severe. If so you can consult you doctor and it will be relieved easily.
1 person found this helpful

I have got my BP checked for 10 days and it has been 140/100 or 130/100 for quite some time. What should I do to normalise my BP? Also what is the maximum range for me?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have got my BP checked for 10 days and it has been 140/100 or 130/100 for quite some time. What should I do to norm...
120/80 is normal plus 10 or minus 10 You're higher on borderline Reduce salt and stress and anxiety related issues and modify your lifestyle. Reduce weight Eat more seasonal vegetables and fruits and light digestible foods only Walking is best exercise
View All Feed

Near By Doctors

Dr. Suneet V Shende

BAMS, MD - Ayurveda
Ayurveda
Soukhyam Ayurveda Centre - Kharghar , 
200 at clinic
Book Appointment
91%
(34 ratings)

Swapnadeep Ayurveda

Ayurveda
Swapnadeep Ayurveda, 
300 at clinic
Book Appointment

Dr. Ashwini Vivek Mulye

Fellowship Course in Panchkarma, BAMS
Ayurveda
Dhanwantari Ayurvedic & Panchkarma Center, 
300 at clinic
Book Appointment

Dr. Satish Sawale

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda
Dnyan Raj's True Health Care, 
299 at clinic
Book Appointment

Dr. Sonali Ravindra Kavathekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, DYA
Ayurveda
Shree Vishwaneel Ayurvedic Clinic & Panchkarma Centre, 
300 at clinic
Book Appointment

Dr. Kalpesh Mande

MD - Ayurveda, BAMS
Ayurveda
Dr Mande's Auyrved Panchkarma & Physiotherapy Clinic, 
300 at clinic
Book Appointment