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Dr. Shubhashini

BAMS

Ayurveda, Navi Mumbai

11 Years Experience  ·  at clinic
Dr. Shubhashini BAMS Ayurveda, Navi Mumbai
11 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shubhashini
Dr. Shubhashini is a popular Ayurveda in Panvel, Navi Mumbai. She has been a practicing Ayurveda for 11 years. She is a BAMS. You can visit her at Vaidya Sane Ayurvedic Clinic in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Shubhashini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - sion College Mumbai - 2005
Languages spoken
English
Hindi

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Plot No 119 Flat No. 202 Ashadeep Building , M.C.C.H. Society PanvelNavi Mumbai Get Directions
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HI I am 27 years old. I had a so uneven skin tone. Especially at chin part its very dark. What should be the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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HI I am 27 years old. I had a so uneven skin tone. Especially at chin part its very dark. What should be the remedy.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

I always suffer from mental dissatisfaction and feel tension with my career. What can I do to get rid of this problem?

PGDPC
Psychologist
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I always suffer from mental dissatisfaction and feel tension with my career. What can I do to get rid of this problem?
Dear sir, nice of you to write and mention your area of concern. Take some time out and note down your goals, long term and short term. Re look at yourself and where you are now objectively, is there some thing more that you would like to learn or develop a new skill? where have you reached in your career and where would you like to be in 2 years, 5 years, 10 years. Answer these objectively. There is no need of any tension regarding your career if you take the right steps to analyze your current situation and take steps to meet your future goals and plans. Live a nice day to day life keeping in mind your goals and look at all the opportunities that come your way. View your current obstacles as areas where you need to grow and take steps to remedy your weaknesses. Wishing you all the best! do write back and let me know if you do require any further assistance. With regards.

Is green coffee beneficial for losing weight and is it safe to drink and when it should be drink.

MBBS
General Physician
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Is green coffee beneficial for losing weight and is it safe to drink and when it should be drink.
Green coffee acts as an anti oxidant and hence helps in reducing the fat absorbtion from the intestines and to be taken sip by sip before food.

How much hemoglobin normal of a boy. How much I increase till to fit body with muscles.

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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How much hemoglobin normal of a boy. How much I increase till to fit body with muscles.
14gm% is considered normal exercise and right diet with enough amount of protein is important. Include milk, yogurt, paneer, pulses, green leafy veg, anjeer, nuts ofcourse exercise plays a vital role in good health. Try weight exercises.

I am having backpain.Please do help.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.

I am 70 years old and suffering from Diabetics-2 type since last 5 yrs. I also suffer from erectile dysfunction, a side effect of the diabetics. Please suggest Homeopathic medicines.

MD - Homeopathy
Homeopath
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I am 70 years old and suffering from Diabetics-2 type since last 5 yrs. I also suffer from erectile dysfunction, a si...
Acid phos 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.

What are the ways to grow taller for a 17 year old?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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What are the ways to grow taller for a 17 year old?
Please take Tub. 10M / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.

I am suffering fromArthiritis pain on both joints since 3 months.I am mala,70,have diabetes 2,and Hypertension,both under strict control.Please Advice me.

FASM (Singapore), MNAMS (Ortho), FISOC (USA), Dip SICOT (Belgium), MS Ortho, DNB (Orthopedics), MBBS
Orthopedist
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I guess you have knee joint pain. Is the pain increased with climbing stairs or getting up from the floor? Did you have a fall? You appear to have osteoarthritis. Kindly give me the above details in order to advise regarding management. Regards.

Dear sir I used faiza beauty cream use please tell me sir faiza beauty cream is the best cream for increased the white beauty of man. And other cream you know please tell me sir which type of cream I will use Increase the white beauty of man please tell me sir. My face skin very black dark colour. I want to be increased my white beauty sir please tell me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Dear sir I used faiza beauty cream use please tell me sir faiza beauty cream is the best cream for increased the whit...
Hello lybrate user. This cream may contain few harmful ingredients like mercury, steroids, bleaching agents and hence it may cause a lot of unwanted side effects like irritation, hair growth on face, thinning of skin, wrinkles on face, pimples and even steroid dependence. Do not use any creams claiming to be fairness creams without consulting your dermatologist.

My face was full of acne. I tried many types of medical cream's and tablet's. But that's for temporary treatment. I want permanent. Treatment. So please. Give me some best solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My face was full of acne. I tried many types of medical cream's and tablet's. But that's for temporary treatment. I w...
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime---------------- berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily------------------------------- aquiplus cream (hapdco) apply thick coat on face at night------------------- cleano face wash (lords) wash face with this face wash before applying creams---------------- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.

What are the precautions to be taken for a diabetic patient to cure diabetes?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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What are the precautions to be taken for a diabetic patient to cure diabetes?
Diabetes is a condition caused by either total absence of insulin (type 1 DM) or either insufficient or inefficient insulin (type 2 DM). While type 1 generally occurs at a much younger age, type 2 can occur at any age and lifestyle is one of the major governing factor. DM manifests when more than 70% of the pancreatic functions are lost. (pancreas are responsible for producing insulin.) it can hence be controlled by correcting one's lifestyle. But can never be completely cured.

Hi is it a miracle? My friend is in fasting without even water from yesterday. He's non diabetic person. Morning he took 10units of human actrapid slept n again in afternoon took same dosage. Still he's on fasting. But nothing happened to him still he's active. I heard this way leads to hypoglycemia n causes fainting of person. But nothing happened. Is it a miracle?

DNB(Respiratory Diseases), MBBS
Pulmonologist
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Hi is it a miracle?
My friend is in fasting without even water from yesterday. He's non diabetic person. Morning he t...
These type of misadventures can be really dangerous, leave apart the miracle. God has granted us a beautiful life to live that itself is the biggest miracle, so we should not do things to keep it at risk. I suggest you should advice him not to take such deliberate risk with his health. Human insulin injections are scheduled prescription drugs which should not be taken without advice of a doctor, if anything goes wrong, not only the person using it without prescription, but also the chemist from where he has procured the medicine can be legally prosecuted for the harm to life it may cause.

I have field job and last 5 year I was facing pimples issues and spots on my face how to remove.

MBBS
General Physician
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I have field job and last 5 year I was facing pimples issues and spots on my face how to remove.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.

Please tell me how I can lose weight and improve fertility. I am 35 and battling PCOS since last two decades. BMI 34 I follow a vegetarian diet and usually eat healthy. Lifestyle is neither very active nor very sedentary.

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have no sleep at night. What can I do?

General Physician
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I have no sleep at night. What can I do?
Avoid day time sleep. avoid tea /coffee/cola in evening. take early dinner, avoid stress and anxiety if any.consult privately.

In my face many pimples I used many cosmetics for the care of my face so can you suggest me?

BHMS
Homeopath
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In my face many pimples I used many cosmetics for the care of my face so can you suggest me?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Hi sir, my wife periods comes on 8-10 the of every month. But from last most his periods are not coming to till now 57 day passes. And test results are negative. This situation happen 1st time Pls suggest what I do in this situation. I have 9 month old baby.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi sir, my wife periods comes on 8-10 the of every month. But from last most his periods are not coming to till now 5...
May be because she is lactating .but still you use some contraceptive .This may continue till she feeds the baby

Hi sir, we got married 3 years back and we are planning to get pregnant from that time we recently noticed that my wife has PCOS (polycystic ovary syndrome) problem whether its curable. Whether we have any special treatments to cure it fast and to get pregnant.

cc USG, MBBS
General Physician
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For this i need to take her detailed menstrual history weather period are normal or not? and also what other symptom of she is having like weight gain thinning hair and hair loss oily skin or acne And also we need to evaluate ovulation by Serial USG pelvis Consult privately

I am 20 years old and I have a hair fall problem. I want to know how I an overcome this problem Tell me healthy diet and any medicine if any required for the said problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 years old and I have a hair fall problem.
I want to know how I an overcome this problem Tell me healthy diet ...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.

Dear sir when I sex with my girl friend more than two times she felt pain in her vagina as I sex third times sir please tell me what is the issue. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There are many reasons, she is not in good health, not ready mentally for third attempt, not warm up properly, she is too young, etc. So don't force her. Keep in mind her happiness and health also. Regards,
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