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Dr. Shubhashini

BAMS

Ayurveda, Navi Mumbai

12 Years Experience
Dr. Shubhashini BAMS Ayurveda, Navi Mumbai
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shubhashini
Dr. Shubhashini is a popular Ayurveda in Panvel, Navi Mumbai. She has been a practicing Ayurveda for 12 years. She is a BAMS . You can visit her at Vaidya Sane Ayurvedic Clinic in Panvel, Navi Mumbai. You can book an instant appointment online with Dr. Shubhashini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - sion College Mumbai - 2005
Languages spoken
English
Hindi

Location

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Vaidya Sane Ayurvedic Clinic

Plot No 119 Flat No. 202 Ashadeep Building , M.C.C.H. Society PanvelNavi Mumbai Get Directions
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I have hair falling problem. Visible patches cn be seen on head. Need a quality treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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Respected sir I am feeling ill from few days and even I am not able to sleep at all please help in that.

BHMS
Homeopath, Faridabad
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am suffering from hair fall how I stop hair fall and regrow hair. My hair is very thin what I do for thick hair and looks shiny. In roots of my hair dandruff is present and if I scratch that dandruff then hair fall and again dandruff occur . What I am doing to stop and regrow hair.

MD - Homeopathy
Homeopath, Aurangabad
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and cosmetic procedures such as hair transplants. There are various available for preventing hair loss, consult me a homoeopath to know which medicines you should take. If you're considering a hair transplant, it's important that you choose a doctor who focuses specifically on the technique by treating at many patients in a year, and who has experience with all different hair types. An experienced doctor can help minimize scarring and create a more natural hairline. Home remedies would include oiling your hair more often, include amla/indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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I am having cyst in my left ovary measuring 29*22 mm after D&C.It's a kind of functional cyst. How long this cyst takes to dissolve and when I can plan to conceive?

DGO
Gynaecologist, Pune
cyst has no realtion to the conception and we can find exactly how to convince successfully. consult me for further assistance.
1 person found this helpful
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How to Cope With Post-Surgery Pain

IAGES, MS, MBBS
General Surgeon, Noida
How to Cope With Post-Surgery Pain

The word 'surgery' is often dreaded by most patients. Be it an invasive oral surgery or a keyhole gallbladder surgery, it does not evoke a ready 'yes' in most patients. There are too many patients who are ready to be on long-term medications if they could to avoid the surgery and its complications. While there could be swelling, bruising, tingling and many other symptoms, the one feared by most is the postoperative pain. What happens after the effect of the anesthetic wears off can leave many patients in a very anxious and fearful state. The trick is to prepare oneself not just for the surgery but for the after effects.

Before the surgery, a detailed discussion with the doctor on the following is very important:

  1. List of medications: Complete list of medications include supplements so that the medications used during and after surgery to avoid any potential drug interactions
  2. Type and severity of the pain: This will help you anticipate and be prepared for the pain after the surgery.
  3. Pain tolerance/threshold: Letting your doctor know your tolerance levels can help them prescribe an appropriate pain killer 

After the surgery, the following are some ways to cope with the pain:

  1. Pain killers - Don't wait for the anesthesia effect to completely wear out. Take the painkiller much before the pain starts so that the onset of pain is delayed or nullified.  For severe cases, opioids may be used to manage immediate postoperative pain.  However, in most cases, non-steroidal anti-inflammatories like ibuprofen are used. They may also be used up to a few days after surgery to ease the pain and inflammation, depending on the type of surgery.
  2. Topical creams/lotions - In cases involving skin incisions, these help reduce the pain in the skin along the incision.
  3. Compression stockings - In addition to reducing blood clot, they also reduce pain in the legs.
  4. Physiotherapy - If there is a joint involved, doing physiotherapy after surgery is extremely beneficial. In addition to reducing pain, they also help improve mobility.
  5. Sleep - Sufficient sleep (more than you normally would) promotes healing and helps your ability to cope with the pain.
  6. Heating pads and ice packs - If these are your regular remedies for pain, feel free to use them even in postsurgical pains.
  7. Reduce Stress - This will help you cope better with the pain and heal faster.

A given patient and a given surgery are a unique combination. No two patients will react the same way to a particular surgery. Postsurgical pain can be managed very effectively with a little planning.

3310 people found this helpful

I can not just get rid of my insecurities. And I can not stop over thinking and caring of people talking on my back or not and its affecting my studies I can not conc. Evrytime I started to do my studies my mind get filled with such insecurities and miseries and instantly I start thinking about they should be talking behind my back n laughing n my exams are nearing so I need to conc. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
For change in thinking insecurities you need satwik home food avoid outside food take long deep breathings for improvement in mind functions thoughts and thinking is neccessary for our day to day life avoid non veg basi food two time heated food drink cow milk eat cow ghee along with food for more details consult privetly few Ayurved medication will help you.
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Dear doctor, please advise something for my stomach, bcoz I can't fresh for last tree days. I take the medicine (Gudlax-Plus, dulcolax) now you just tell me. What can I do?

MBBS
General Physician, Jalgaon
Please Put glycerin suppository or dulcolax suppository per anum Defication will occur within half an hour Reconsult tomorrow again for further advice to regularise your bowels.
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I have red eyes from 2 days and when I close my eye it paining and I cant sleep also what can I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress.
16 people found this helpful
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Hi I have got married to my mother sisters son and now I am pregnant wanted to know that after or before child birth their would be any kind of problem to child because of our parallel cousin marriage any problem genetic? Please tell me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes this is possible because of consanguineous marriage but not at all times. As you r already married and pregnant, pray that it doesn't happen to your child. Difficult to say with surety though .
2 people found this helpful
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I am 30 years old married women n have delivered a baby girl eight months ago. I am having irregular periods since September n continuous spotting after period end date. Have done scanning n in that it appeared that there is swelling in my uterus. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
h after delivery uterus get swell i some case ... take following remedies ....if breast feeding is there then continue it . 1.jeerakadyarishta 4 tsp before lunch and dinner 2. laghu malini vasanta ras vati 2tab after dinner
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I want to reduce my weight without exercises as early as possible. Is there any methods please let me. Know. thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful
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I am 22years old. And I am suffering from migraine from 2 years. What should I do?

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
1 person found this helpful
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Sir I'm 23 years old frm last 1 years am using specs fr my long distance vision bt before 3 months I got sum irritation in my eyes n headache too I consulted optician fr it dey advice me to correct my glasses I did thyat bt till nw I feel d same irritation n water is also running frm my eyes while using phone n computer . I changed glasses thrice wid different power which doctor told me but still am not getting soln.

MS - Ophthalmology
Ophthalmologist, Rewa
Dear lu:- you have headache & repeated refraction unacceptable. Take regullar aerobic exercises, eat coloured fruits & vegetables & plenty of water. You should mention the power of specks. Myopic eye has tendency to vary up to 30 years age.
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How can I avoid my laziness? I felt unsecured when I have not any work and earning. Please Tell me any solution?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
It is with all peoples if they haven't work and money. They become lazy and feels insecure. Pl. Do work for earning. Apply your resume in job websites. If no job earlier then you can do own work with help of family and friend.
1 person found this helpful
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I have a very small small pimple on a face. What should I have to do for removing that.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
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Sir I have back pain since one month even taking a treatment I am unable to recover. Si I request you to suggest me what to do.

BHMS
Homeopath, Raebareli
Please do a x-ray/mri of lumbosacral region. Do hot compresses take rest. Also take mag phos 6x /rhus tox 200 - twice daily each for next 7 days and get back to me for further treatment.
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I am very short and thin. I am 20 years old. Give me suggest. How I become tall and muscular?

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.** For Height gain do stretching exercises regularly.
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I am suffering with dehydration. What was the quickest method of all to overcome from dehydration?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Lemon / watermelon juice, butter milk, mixture of sugar n salt /water are some of the remedy best wishes.
1 person found this helpful
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I am 20 years old with a lot of pimples on my face please help me with this problem.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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Hi, I am a diabetic and take 20 ml insulin twice my sugar level keeps on fluctuating. Whenever I do sex I need a viagra tab 50 mg I want to know that will I be able to bear a normal healthy child. Will I be able to do sex with out any medic please clarify as my life has become havoc.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
For all your problems your short time sugar levels should be within normal range like in different time of day on getting up after food and during sleeping hours. For which consultation and advice with your doctor, repeated follow up, monitoring,proper medication, diet and exercise is a must. Once the readings are proper long term control like HbA1c should be examined to find good control. Erectile Dysfunction sometimes is a complication of uncontrolled and long duration diabetes and may be corrected by a diabetologist or a urologist. Consult them for this problem Viagra has to be taken only on advice of your physician which may help in sexual performance but has no role in having a baby.
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