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Dr. Shubhangi Patil

DNB Psychiatry, DPM, MBBS

Psychiatrist, Navi Mumbai

11 Years Experience
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Dr. Shubhangi Patil DNB Psychiatry, DPM, MBBS Psychiatrist, Navi Mumbai
11 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shubhangi Patil
Dr. Shubhangi Patil is one of the best Psychiatrists in Kharghar, Navi Mumbai. She has been a successful Psychiatrist for the last 11 years. She is a DNB Psychiatry, DPM, MBBS . She is currently associated with Om Navjeevan Hospital, Dr S V Kulkarni's Clinic in Kharghar, Navi Mumbai. You can book an instant appointment online with Dr. Shubhangi Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB Psychiatry - K J Somaiya Medical College. Mumbai - 2012
DPM - GMC & J J Group of hospitals, Mumbai - 2009
MBBS - Seth GS Medical College & KEMH, Mumbai - 2006
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
Bombay Psychiatric Society

Location

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Om Navjeevan Hospital, Dr S V Kulkarni's Clinic

Plot No. 2, Sector - 21, Kharghar. Landmark: Near Iskon Temple, Navi MumbaiNavi Mumbai Get Directions
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Autism - What Diet Should Be Followed?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Panchkula
Autism - What Diet Should Be Followed?

Autism is a condition that afflicts many children around the globe and continues well into adulthood, with far-ranging and lifelong repercussions. While there is no permanent cure for this debilitating condition, one can turn to a number of treatments and management methods in order to take care of the symptoms and suppress the onset of the same. Let us find out more about the causes of the condition as well as the diagnosis, diet and homeopathic treatment for the same.

Causes

This is a neurological disease that children are usually born with. It may arise due to genetic or environmental factors. This is a complex ailment that has a bearing on the social and communication skills of the child and it affects his/her development as the child grows into an adult. Intake of drugs and other kinds of harmful medications during pregnancy are the most notable causes of this disease, while a faulty carrier gene could also bring on this condition in many cases. Exposure to many kinds of chemicals may also lead to the onset of this condition.

Diagnosis

While there are no lab tests that can determine the presence of this condition, doctors usually conduct the diagnosis on the basis of the symptoms, including constant tantrums, repetition of words as well as slurring, and over sensitivity towards pain. Further, a clinical evaluation based on the milestones touched by the child in the development process will also be studied carefully in order to make the right diagnosis. Screening tests can help determine the presence of this condition.

Diet

There is a large body of medical practitioners who hold the belief that the diet of a patient can have a large bearing on how he or she reacts to autism and its symptoms. As per many medical studies, it is known that these patients are not able to digest gluten and casein very well, which is why they should eliminate the same from their diet. Therefore, the patients must stick to gluten-free food like rice, vegetables, corn, soy and even fruits. Further, they should even try to avoid casein-rich food like dairy.

Homeopathic Treatment

These medicines should always be prescribed by a doctor. There are about 20 different types of medicines available to treat and manage the symptoms, especially if they arise due to genetic reasons. These may be prescribed for a period of six months to one year at a time, depending on the severity of the symptoms. The Houston Homeopathy Method has been known to give relief to over hundreds of children suffering from this ailment. Constitutional homeopathy can also be used in such cases so as to bring some respite from the symptoms. If you wish to discuss about any specific problem, you can consult a Homeopath.

3042 people found this helpful

I have been feeling sleep deprived. Though there have been some stress in mind w r t personal life etc etc.

Psychiatrist, Thrissur
I have been feeling sleep deprived.
Though there have been some stress in mind w r t personal life etc etc.
Sleep hygiene along with medications are important. 1. A fixed time to sleep everyday 2. Take food two hours prior to sleep. 3. Avoid caffeine, smoking and alcohol and heavy food in night 4. Use bed only for Sex and sleep. Don't lie in bed more than 15 mins after waking up. 5. Exercise regularly in the evening. 6. Don't think about daily matters while on bed. If such thoughts come to mind. Write it on a diary and deal with it the next day.
1 person found this helpful
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I think I am suffering from adhd as I am unable to concentrate 100% .i am taking medicines for depression also. I forget the things fast. I get negative feelings. I keep on thinking about negative things and are not able to break the chain of thoughts.

MBBS, DPM
Psychiatrist, Bangalore
Dear Shakti, Inability to concentrate may be due to depression itself. Do not diagnose yourself with one symptom. ADHD mostly starts in childhood.
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I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts are abnormal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts ...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
1 person found this helpful
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I am a Marketing professional. Most of the time I am very calm and normal. When I see some wrong things I becoming violent and once I become angry I loose my control and speak whatever it comes and do whatever it may be and this status will be last not more than 10 minutes. Kindly suggest some treatments and some medicines for it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Being otherwise calm and but at times having an uncontrolled anger outburst for few minutes that you later regret, is suggestive of either a personality problem, impulse control disorder or underlying agitated depression. These are just possibilities which can be evaluated and managed accordingly by consulting a psychiatrist. At times unresolved mental stress may also lead to such symptoms'i would therefore suggest you to consult a psychiatrist for the same. Try mental relaxation exercises like deep breathing for 15-20 minutes, yoga or meditation etc.
3 people found this helpful
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Hi I am 25 year old guy I had have headache and I don't know why it is happening like this. But the headache is like that it is happening for fue hours only and its not too sharp.

Homeopath, Ahmedabad
Hi I am 25 year old guy I had have headache and I don't know why it is happening like this. But the headache is like ...
Try to avoid going out in sunlight, take plenty of fluid and water as due to dehydration headache is common. Try to drink more juices (natural) in your diet.
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I am 24 year old. i'm suffering from headache, eye pain, body ache currently i'm working as a accountant in a company. Please Dr. Help me out from this problems.

M.B.B.S; D.O.M.S
Ophthalmologist,
Take symptomatic treatment in the form of antipyretic and antiinflammatory. Take a break for 2 or 3 days and get your refraction done.
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I am 25 years of age and I smoke 4-5 cigarettes in a day. I have been a regular smoker since 6 years and I am unable to quit this thing. I have had reduced to 1-2 cigarettes in a day but never been able to quit completely. I have tried the anti-smoking chewing gum'Nicorette' but it didn't helped me out. Help me to get out of this.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
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I felt like missing some words while talking to others! Its felt really shame to me in front of others. How to solve it?

BHMS
Homeopath, Faridabad
I felt like missing some words while talking to others! Its felt really shame to me in front of others. How to solve it?
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
22 people found this helpful
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6 Tips for Happiness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
6 Tips for Happiness
6 TIPS TO HAPPINESS.(KEY CONCEPTS OF POSITIVE PSYCHOLOGY)

1. Give yourself permission to be human. When we accept emotions ? such as fear, sadness, or anxiety ? as natural, we are more likely to overcome them. Rejecting our emotions, positive or negative, leads to frustration and unhappiness.

2. Happiness lies at the intersection between pleasure and meaning. Whether at work or at home, the goal is to engage in activities that are both personally significant and enjoyable. When this is not feasible, make sure you have happiness boosters, moments throughout the week that provide you with both pleasure and meaning.

3. Keep in mind that happiness is mostly dependent on our state of mind, not on our status or the state of our bank account. Barring extreme circumstances, our level of well being is determined by what we choose to focus on (the full or the empty part of the glass) and by our interpretation of external events. For example, do we view failure as catastrophic, or do we see it as a learning opportunity?

4. Simplify! We are, generally, too busy, trying to squeeze in more and more activities into less and less time. Quantity influences quality, and we compromise on our happiness by trying to do too much.

5. Remember the mind-body connection. What we do ? or don't do ? with our bodies influences our mind. Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.

6. Express gratitude, whenever possible. We too often take our lives for granted. Learn to appreciate and savor the wonderful things in life, from people to food, from nature to a smile.
43 people found this helpful

Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early morning before breakfast, afternoon and night from a week but not much improvement is seen. But gets som relief from pan 40. Please tel me the problem I am facing. I consume alcohol and smoke as well.

MBBS
General Physician, Cuttack
Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early mor...
Your problem is due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. If no relief, Consult Gastroenterologist for further advice
1 person found this helpful
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Hi doc I am 19/male. I have a problem with voice. Whenever I speak to someone over the phone or in person, people always say" can you please repeat it" I wanna know exercise/ yoga to make my voice louder and clearer.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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I am not having sleep in night and also addicted to tobacco chewing in night if I didn't got tobacco or any thing like that feels mad I was having a love affair with a person when I was in +1 and it continued till 12 and I failed in +2 and I rewrite and got passed I went to army to marry her and when I came back she went with my scoundrel friend and am fed up and resigned from army and went to study far for b tec and after 4 months I stopped and came back home not able to concentrate in anything my mood always changed from love anger revenge sad and helpless I feel to kill them and suddenly I feel to forgive and also I was addicted to alcohol to stop thinking about all these and it increased and I stopped alcohol as a result of bike Accident that was due to drunken driving just a narrow escape from death am not able to sleep and if I sleep because of tired also it won't last longer only for 1or two hours and also bad dream now I though only death can cure my problem I was always searching for her Facebook account as I was not able to see her and at last I found her account after 5 years of routine checking and I text her and asked her to block me and at last when I wish her in her birthday she blocked me and now I feel sad I went to consult a psychiatrist in local hospital and after 1 hours of waiting I lost patience and went back without visiting doctors my moods always change suddenly and feels to suicide or kill my enemies who made me like this not able to sleep seeing nigh mare their face.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Hello. You have having significant adjustment problems with life events and also substance use disorder (mainly alcohol and tobacco). I would recommend in person consultation with a mental health specialist at the earliest. Do not loose hope. You can be helped out of your problems. Give yourself a second chance and fix an appointment with your psychiatrist as soon as possible. Thanks.
1 person found this helpful
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Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.
It seems she has age related depression or other mental stress. You can check her cbc, tft and inform me privately.
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I am suffering from stress and can't cope up with daily routine. Need some help. I get irritated on small matters.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from stress and can't cope up with daily routine. Need some help. I get irritated on small matters.
The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it?s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him ? you will give your best and you will feel so satisfied when you do it well. At work you must learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate. You must also explore the possibility whether you get irritated (another word for anger) when you are actually scared! In tha case people and you will focus on the worng feeling (anger) when in fact you shuld be dealing with the fear. When far is not dealt with it will pile up in your system and continue to bother you long after the incident and leave you more frustrated. Solution: reach out from the fear and when you sort that out, anger will not be required!
1 person found this helpful
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Hi. My voice has become hoarse and not able to sing. Feels heavy throat. Sometime feels tightness in neck. Lot of mucus feels on one side of neck. Tongue is being pulled back when facing upwards. please help me resume my singing.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user, you feel that your voice has changed. Okay, many reasons may be, it may be due to maturity or due to overuse. Do not worry. Relax. Give some rest to your voice as well. In the meantime check with ENT specialist, if everything is normal, that is voice cords, tongue throat. Get back to me for further discussion along with the ENT check up results (meaning doctors suggestion). Everything will bcom normal. Time is there. Take care. Be cool. With regards,
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Epilepsy (Seizure Disorder)

MD, MBBS
Neurologist, Gurgaon
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Hello everyone, I am Dr Atma Ram Bansal, an epilepsy expert at Medanta Medicity, Gurgaon. Today’s topic is how to deal with epilepsy.

Epilepsy is a very common problem, it affects all age groups of the patients, starting from very small kids, infants, adults and even elderly. The most important thing about epilepsy is the diagnosis. You should know what type of epilepsy is affecting you, because the treatment, the type of medicine, the duration of treatment depends on the type of epilepsy. Majority of patients can be treated through 3 years to 5 years, but some patients if it is a very small epilepsy, benign epilepsy, we can stop the medication in 6 months to one year. If it is difficult kind of epilepsy we may have to give treatment for even lifelong.
So, whether it is focal epilepsy, that is starting from one part of the brain or whether it is generalized epilepsy where the whole brain is getting excited, it is not a psychiatric problem; it is not a problem due to supernatural powers or something like that. It is a pure neurological issue, it can be treated by medications. MRI, good quality and EEG, especially during sleep helps us to know the type of epilepsy.

There are certain things that you should know while handling epilepsy. One, first aid; when you are getting a seizure or your family member is getting a seizure, you should know how to handle it. Firstly, when there are jerkings, when the body is jerking, don’t try to hold the arms and legs to stop those jerks, that can damage the bones. Once the jerks are over, turn the person to one side so that if there is any saliva or liquid, that goes outside. Don’t give anything by mouth that includes your spoon, any kind of liquid, any kind of cloth or anything like that. Don’t put your finger in the mouth that will not help. If there is a tongue bite, you cannot prevent it. Only thing is if you give something by mouth, the liquid that can go into the lungs and that can create problems for breathing.

Regarding treatment, if we know the type of epilepsy, most of the patients with one medication can easily be controlled. Some patients may need two-three medications and there are some 10-20 blood sugar patients for whom this medication won’t work. In those cases, we will prefer to do some more tests like video EEG. In those cases, we admit the patient, stop their medication and record the seizures. By recording the seizures we know that this particular part of the brain is abnormal and then even surgery can be considered in those cases. In some patients, especially children, a special diet like ketogenic diet is also effective. So if you can make a video during that attack, or if somebody is having those attacks, that video will definitely help in making the diagnosis. It’s not that epilepsy is a big factor in stopping your growth in life, it can easily be held and it can be treated, and if you are comfortable enough, if you are confident enough in such a scenario, you can lead a normal life, you can achieve a big milestone in your life without any problem. Only thing is that you take medicine at an appropriate time, take adequate sleep, avoid alcohol, smoking, and live a healthy life, you can do whatever you want, that will not create any problem.

Be positive, stay healthy, take medicines regularly, and if you have any question, you can meet me at Medanta Medicity, Gurgaon, or you can contact via Lybrate.

Thank you.
 

5 people found this helpful

Sir I didn't find solution I have problem related to homosexuality can anybody say to solve this. I have no bad habits like cigarette, alcohol etc. I want feelings on girls and I don't want to get feelings on boys.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Sir I didn't find solution I have problem related to homosexuality can anybody say to solve this. I have no bad habit...
Changed sexual orientation is due to genetic mutation of a gene(possibly named fruit fly) There is no way it can be changed at present Maybe in future with developments in genetic engineering, Do not pressurize yourself..... It is not in your hand...
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I have anxiety disorder last 1 year. It comes automatically. I do everything to control it. I am taking medicine since last 1 year. How I cure it permanently? Is omega 369 is best for me?

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I have anxiety disorder last 1 year. It comes automatically. I do everything to control it. I am taking medicine sinc...
Hello Lybrate user pls start practicing yoga and meditation.some of ayurvedic medicines can help you along with shirodhara. be happy and read good spritual books.
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He had depression earlier. After medication he became normal. Now that condition rearrived and he is suffering again from depression. Rx for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He had depression earlier. After medication he became normal. Now that condition rearrived and he is suffering again ...
Dear depression needs to be diagnosed by proper face to face methods and assessment tools. Please consult a psychiatrist face to face. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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