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Dr. Shrinath

Anesthesiologist, Navi Mumbai

at clinic
Dr. Shrinath Anesthesiologist, Navi Mumbai
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shrinath
Dr. Shrinath is a trusted Anesthesiologist in kopar khairane, Navi Mumbai. Doctor is currently practising at Sai Snehdeep Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Shrinath on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. Find the best Anesthesiologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 12/ 13, Sector 20, Kopar Khairane. Landmark: Near Indian Oil Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
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I have neck pain from two days. Sunset me some exercise to resolve this problem. Please. things.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck, do warm fomentation. avoid high pillow. do neck exercises in pain free period.. doexercise in all four planes, right , left , up and down. it will help you.

I am 34 years old and morning when I was doing my household works I suddenly felt a pain in my neck and I am still suffering what should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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I am 34 years old and morning when I was doing my household works I suddenly felt a pain in my neck and I am still su...
use hot packs. take rest no massage take antiiflammatory medicine for 3 days if still pain doesn't subside, contact me.

I have pain in my knee.

Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics, spine
Orthopedist
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If there is no history of trauma of injury, then you are probably developing osteoarthritis of knees and osteoporosis.

My neck has a pain from last 4 days and while eating or drinking it pain too hard. And some time neck start swelling. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I have L4, L5, spine problem due to this my legs also affected, pain in legs, discomfort at sleeping time feeling weakness and can not have food like curd banana from which pain increased. Kindly suggest what should be in my diet? My age 41 and weight 58 kg. I am a female. With milk stomach get upset. What should I eat to fit myself and to get rid of weakness? thanks.

FFCB ; D Ortho, MBBS
Orthopedist
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I have L4, L5, spine problem due to this my legs also affected, pain in legs, discomfort at sleeping time feeling wea...
L4; 5 with weakness in leg. Its red flag sign. It's indicator of spinal cord or root involvement. Required bed rest with lumbar traction. Neuroprotective ; pain reliever drug treatment with and physiotherapy.

Hi. I have back problem I have lots of pain in it please help me tell some medi please plz plzplz please help.

BHMS
Homeopath
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Hi. I have back problem I have lots of pain in it please help me tell some medi please plz plzplz please help.
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

My knee decease is to painfully. What I do for decrease knee pain Pls help me doctor. I am in trouble in my life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My knee decease is to painfully.
What I do for decrease knee pain
Pls help me doctor.
I am in trouble in my life.
Homoeopathic medicine------------------------ r-73 drops (dr reckeweg)) drink 10 drops in 20 ml fresh water 3 times daily------------------------- haemocal (sbl) chew 4 tab twice daily-------------------- drink 2 glass milk daily and have control over your weight.

I am 23 years old female. Iam suffering from neck and back bone pains. Iam not a tall comfortable to sleep since last 6 months what I should do now?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 23 years old female. Iam suffering from neck and back bone pains. Iam not a tall comfortable to sleep since last...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. A) take half tsf of avipattikar churna and half tsf of ajmodadi churna after meals. B) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning on empty stomach and after meals. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water and 10 ml of honey, at night before sleep. D) take 2-2-2 tablets of vaat-gajankush rasa vati along with audumbaravleha. Do all these things for thirty days and reply me for further suggestions. Thanks.

I could not relief from my back pain even i have taken advice from doctors and also removed the stone so what i have to do ?

MPTh/MPT, BPTh/BPT
Physiotherapist
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Back pain can be due to some wrong posture or in jury to muscles get it examine by a physio therapist.

My friend is having severe headache along with fever since 3 days and we have given him medicines but it work only for couples of hours and then the problem gets back. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My friend is having severe headache along with fever since 3 days and we have given him medicines but it work only fo...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

My grandfather has pain in knees due to step fall this is found after X ray please guide me with medical advice so that his knees pain can be cured?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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My grandfather has pain in knees due to step fall this is found after X ray please guide me with medical advice so th...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\

Hi doctor I have back pain from tody morning please suggest eccecise or something else?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi doctor I have back pain from tody morning please suggest eccecise or something else?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

Hi my mother recently done with hysterectomy laparoscopy she is getting back pain how should avoid it what king of foods she want to eat please tell me.

BHMS
Homeopath
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Hi my mother recently done with hysterectomy laparoscopy she is getting back pain how should avoid it what king of fo...
Fruits, vegetables, beans, and grains are excellent sources of fiber and phytonutrients. Fiber helps you feel full for a longer period of time. Phytonutrients are natural components found in plant-based foods that give plants their rich pigments, as well as their distinctive taste and smell. There are thousands of phytonutrients that may strengthen the immune system, help prevent cancer, and provide other health benefits, including promotion of cancer survivorship. Healthy fats, such as olive, flax, and canola, are very good for your heart health, and good sources of additional calories. Nuts and seeds are also sources of healthy fats. Your goal is to aim for 5-10 servings of colorful fruits and vegetables, and about five servings of grains every day. One serving is equal to: 1 cup leafy greens, berries or melon chunks 1/2 cup for all other fruits and vegetables 1 medium fruit/vegetable (i. E. Apple, orange) 1/4 cup dried fruit 3/4 cup juice here are some suggestions for a menu: breakfast (choose one from each of the following three options) 1 cup cereal/1 whole wheat bagel/1 whole wheat toast 1 cup lowfat milk/1 cup lowfat plain yogurt/1 tbsp light cream cheese 1/2 pink grapefruit/1 small pear/ 1 small apple/1/2 box raisins snacks 1-2 graham crackers with 2 tbsp peanut butter 10 kashi tlc crackers with 1 string cheese 10 medium grapes 1 cup popcorn, air popped 10 almonds kashi 7 grain bar fluids (at least eight 8-ounce cups per day) choose mostly water; sparingly opt for 100% juice (cranberry, apple, orange). Dinner meat: choose mostly chicken and turkey, baked or broiled fish: baked or grilled is best salad: every time you make a green salad, add about 1 tbsp of a healthy oil: olive, flax, canola; sprinkle about 1 tbsp of sunflower seeds or pumpkin seeds vegetables: fresh or frozen, steamed or stir-fried with canola oil.

Hi doc I am 41 years old healthy female and not on any medication. I do yoga and exercise regularly. From past few months I feel pain in knees when I do squad. I don't feel pain otherwise. I started taking shelcal for this. Will it cure my problem.

MSPT (Master of Physical Therapy), BPT
Physiotherapist
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Hi doc I am 41 years old healthy female and not on any medication. I do yoga and exercise regularly. From past few mo...
do not do squats as of now . start witg knee stretching and knee strengthening exercises that will help u

I am 27 year old having backache problem & want to loose weight what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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-weight reduction need to be concentrated for overall body frame. - take high amount of protein & fiber -drink adequate amount of fluid -take ginger with mint juices daily. -good sleep (don't sleep immediately after your meal) -regular intensive physical activity take calcium rich natural food sources & expose in morning sunlight for vitamin d absorption.

Good evening doctor! I have been suffering from back pain as well as knee pain. I am running 59 years of age. Could you please guide me? r. Thomas, nagercoil of kanyakumari district.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist
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You probably have osteoarthritis. You may start on tab. Calcium 1 gm per day with sachets of vit. D3 once a week. Also you may try muscle relaxants for your backpain.

I am 32-year-old male. I met with an accident about seven years back and my left shoulder joint pains a lot, I ignored those time, but nowadays there is the symptoms of left hand finger numbness, shoulder pain, backache, so I am concern about this problem. I am seeking a proper treatment for this left shoulder pain problem.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of your shoulder. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I have a pain in my both upper arms.

BPTh/BPT
Physiotherapist
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I have a pain in my both upper arms.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of arms. If still you don't get relief and need further advice, consult me via lybrate.

I have a pain in my left hand in last figure but there are not any problem. Pain in naadi naso me dard hi. In 2011 my back has operate.

BPTh/BPT
Physiotherapist
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I have a pain in my left hand in last figure  but there are not any problem. Pain in naadi naso me dard hi.
In 2011 m...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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