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Dr. Shirish R. Datar

Pediatrician, Navi Mumbai

Dr. Shirish R. Datar Pediatrician, Navi Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shirish R. Datar
Dr. Shirish R. Datar is a renowned Pediatrician in JuiNagar, Navi Mumbai. You can visit him at Anant Clinic in JuiNagar, Navi Mumbai. Save your time and book an appointment online with Dr. Shirish R. Datar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 33 years of experience on Lybrate.com. Find the best Pediatricians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Association of Paediatrics Life Member

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Anant Clinic

Shop No.10, Sukhsagar CHS, Sector- 23, Juinagar. Landmark: Near Hari Om Temple, Navi MumbaiNavi Mumbai Get Directions
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Baby is 8 mnths, I've started working past couple of weeks. Baby was exclusively on breast feeding for 6 months, now started with formula milk n rice with vegs smashed. Passes morning stools normal but sometimes in the day when I'm away at work passes loose stools is greenish in color, is it normal? Kindly help because I've been pressurised at home to stop breast feeding him. I want to continue feeding till he is 2 yrs.

M.D.( Pediatrics), DCH
Pediatrician,
I congratulate you for determination to feed your child on breast for 2 years. Yes you are cent percent right. So long as child is active, playful, passing frequent water like urine(not dark), and putting on weight, there is no reason to worry. Colour and consistency of stools can vary during early weaning period.
5 people found this helpful
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Mera baby diet (khana) nhi chahta h .or I am six month pregnant. Wo avi v breast feed karta h.bt ye to wrong h naa. Use 3 montg se heavy constipation ki shikayat h.or latrine karne k time m to lagta h jaise ro ro k uska bura haal ho jaata h.Dr. Se v dikhwaya bt unhone v khana khilane ko kaha. Bt wo kuch v khana hi nhi chahta .main kya karoon main apne baby k liye bahut tension m hoon. Pls koi solution bataye .bahut problem m mera baby h.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Mera baby diet (khana) nhi chahta h .or I am six month pregnant. Wo avi v breast feed karta h.bt ye to wrong h naa. U...
आपने बच्चे की आयु नही लिखी । खाना उसकी रूची का उसके अनुसार दे जबरन न करे । खाने मे हरी सब्ज़ी, फाइबरस पदार्थ व पानी की अधिकता रखे और टोयलेटिंग का ट्रेनिंग दे। दूध पीने का समाधान प्यार से आप कर सकती हो ।
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I have 10 months baby boy. Doctor prescribe iron based rubired medicine for him in 7 month, they said it should be taken three month. But due to baby constipation I did not give him that medicine. Should I give him now?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have 10 months baby boy. Doctor prescribe iron based rubired medicine for him in 7 month, they said it should be ta...
Yes, you can give now. Some salt of iron may cause constipation. Salt of iron can be changed by your pediatrician.
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My kid he is 2years old. He is having allergy on his right ear. When I apply'betagel' it will be in control. After a week again it starts. Please suggest treatment for him. Thank you.

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
My kid he is 2years old. He is having allergy on his right ear. When I apply'betagel' it will be in control. After a ...
Hi lybrate-user can you send some pics of it, it will be of great help. Most of the times allergy are atopic in nature for which you should apply good moisturizer like atogla lotion multiple times in a day specially immediately after bath. Do not use harsh soaps. You can use tedibar soap for bath.
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Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

My 2 months baby's body getting sometimes hot and sometimes normal. Don't know why past 3 days it's happening.

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
My 2 months baby's body getting sometimes hot and sometimes normal. Don't know why past 3 days it's happening.
This is normal due to weather changes. If he is active and taking milk regularly, sleeping normally if the body is warm sometimes you need not worry.
2 people found this helpful
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Hi my daughter is suffering from wheezing which is diagnosed today. My daughter is 9 years old and all the vaccines are completely given, she often has cold and cough. Is this wheezing permanently curable in ayurveda and Homeopathic. Please answer me and also suggest some home remedy for the same. Thank you.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
can b easthma with rinitis. Get xray chest, cbcesr, and PFT to confirm. No sure treatment in any pathy. About 50% cildren grow out of this dis. at the age of 15 years
7 people found this helpful
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Mera beta 7 month ka hai use infection hogaya hai Dr. Ne use darolac acua dithi par iski jaga kya Mai entrogemina dedi to koi prblm to nai hai.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Mera beta 7 month ka hai use infection hogaya hai Dr. Ne use darolac acua dithi par iski jaga kya Mai entrogemina ded...
please give Darolac Aqua only. And do not change the prescription on your own without doctor's recommendation, it could let us to side effects. Take care :)
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My son 9 months old he suffers atopic eczema problem, sybol or boronil is can use to safe way or not please say doctor.

dnb pediatrics
Pediatrician,
My son 9 months old he suffers atopic eczema problem, sybol or boronil is can use to safe way or not please say doctor.
Hello. Good evening. It is better not to use any powder to the body. Initial treatment consists of use of emollients (cold creams). Better not to keep the body dry. If this does not help then further treatment measures become necessary.
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Hi my baby is 2.5 months Will making him sleep on sides misshapen his head as said by the elders at home? Is breastfeeding while lying down safe?

MD - Homeopathy, BHMS
Homeopath, Hyderabad
Hi my baby is 2.5 months
Will making him sleep on sides misshapen his head as said by the elders at home?
Is breastfe...
You have to breastfeed by sitting position, even in midnight . Sleeping position is not good for kid.
1 person found this helpful
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Hi Sir. my baby girl child is 3 years old, since her birth she has dandruff problem, so please sir give me proper advise for treatment.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Hi Sir. my baby girl child is 3 years old, since her birth she has dandruff problem, so please sir give me proper adv...
Dandruff is common due to excessive usage of oil especially in the winter months. Restrict the usage of oil & use k z shampoo for head bath twice a week.
1 person found this helpful
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If I give solid food to baby how many times should I divide and what kind of food will b better suggest food chart for baby?

MBBS, MD
Pediatrician, Gurgaon
If I give solid food to baby how many times should I divide and what kind of food will b better suggest food chart fo...
I presume your baby is on partial breast feed and almost 6-7 months old. This is age when most of mothers feel that child is demanding feeds earlier than before or may not gain weight as before. Then you. Should increase the interval between two feeds and start with very thin soup/porridges, to be given two three times a day at least 2-3after breast feed. Food cooked at home and made from your diet. Just add milk/curd in each feed.
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Hi. My son is 2.5year old is having the habit of biting nails. In the process he started eating skin also. Pls advise.

BHMS
Homeopath, Faridabad
Hi. My son is 2.5year old is having the habit of biting nails. In the process he started eating skin also. Pls advise.
Hello, give him a single dose of Phosphorus 200 Ch. calcarea phos 6X , 3 tabs twice daily. Revert after 15 days.
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Hello doctor, my baby is due for his 10th week vaccination. We were planning to give him the painful dose in the 6th week with pneumococcal as well as rotavirus vaccines. In a hurry I answered a yes for the painless one in the 6th week and have been feeling guilty since then. I wanted to switch to the painful one but 2-3 pediacs said it's better I don't. I wanted to know why is it so? Also wanted to know if the free vaccinations offered as per the NHM are safe or the ones given in private clinics are better? - concerned mother.

MD - Paediatrics, DNB (Pediatrics)
Pediatrician, Rourkela
Hello doctor, my baby is due for his 10th week vaccination. We were planning to give him the painful dose in the 6th ...
In view of recent 2013 California pertusis outbreak which revealed the waning immunity of acellular pertusis, IAP has categorically mentioned Whole cell pertusis for primary series. I.e 6 10 14 weeks vaccinations. Same problem is with Tdap also. Significant decrease of immunity after 2 to 4 year. Go for whole cell pertusis if no reaction had occurred previously. And go for all vaccines if you can afford.
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Most of the time my baby sleeps when I have to feed him. What should I do about it?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
In addition,while breastfeeding if baby tends to sleep just withdraw some breast from her mouth NOT FULLY,baby again starts aggressive sucking.
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My nephew had a problem in stomach he has not ate many food he got gas in his stomach. He go to bathroom twice and thrice but not cleared so he don't eat well.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My nephew had a problem in stomach he has not ate many food he got gas in his stomach. He go to bathroom twice and th...
Ask him to be more active in outdoor games,cycling. Avoid fast food,give more fruits,vegetables with fibre along with frequent water intake.
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Doctor, I have a daughter. I have small breast so less milk. How does fill my breast?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Fatty tissue is what gives the breast its rounded shape and protects the internal structures from injury. The amount of fatty tissue and the size of the breast are not related to the ability to produce milk, so small breasted women are just as capable of adequate milk production as the more amply endowed. Some of the most copious milk producers that I have encountered – including mothers of twins – have had very small breasts. When you’re lactating, your breasts produce milk constantly, and it accumulates in the milk ducts between feedings. When your baby nurses, he will empty out most of the milk in the breast – usually about 75 – 80%. Breastfeeding moms can produce an equal amount of milk over a 24 hour period regardless of the size of their breasts, but women with large breasts may have more ‘storage capacity’ than those with smaller breasts. That means that that a large breast may store more milk in reserve between feedings – sometimes several times as much as a small breast. For example: If a large breast contains 6 oz, and the baby takes 4 oz from each side at a feeding (8 oz total), that leaves about 2 oz in each breast (4 oz total) in reserve for the next feeding – in addition to the milk produced while the baby nurses. Smaller breasts may contain 4 oz in on each side. If the baby takes 3 oz on each side (6 oz total) per feeding, that leaves about 1 oz in reserve in each breast (2 oz total) for the next feeding, in addition to milk produced while the baby nurses. Because of this individual ‘storage capacity’, women with smaller breasts may need to nurse more often, because their babies may take in less per milk per feeding. Women with larger breasts may deliver more milk during each feeding, so the baby doesn’t need to nurse as often in a 24 hour period – or the baby may only take one breast per feeding.
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Mera 10 month kaa beta he kal raat se ushe ulti dast ho rhi he, kuch bhi dete he to vomating ho jati he, ushe relyte your enterogemina ab thk diya he par aaram nhi he, please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mera 10 month kaa beta he kal raat se ushe ulti dast ho rhi he, kuch bhi dete he to vomating ho jati he, ushe relyte ...
I feel this problem is the result of bottle feeding and overfeeding. Do not feed in bottler and after 7 pm and burp him properly. Revert to me in english.
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