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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I m 40 years old woman. I m suffering from heavy bleeding due my period, morethan 20 days. I m afraid to do operation. So please help me. What should I do?
I am 35weeks pregnant. I have started drinking tetrapack milk. Also I give to my 3 year old daughter. Is tetra pack more healthier than fresh packet milk.
Diet for PCOD and Scope of Homoeopathy
PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.
- Wheat products (wheat bread, wheat pasta)
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.
- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol
Scope of Homoeopathy in PCOD:
Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
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Knowing This Can Help You Prevent Ovarian Cancer
Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.
The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.
Prevention of Ovarian Cancer
There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:
• Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.
• Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.
• Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.
Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.
I am 21 years old I have problem of irregular periods from last 3 years & I have also problem of PCOS what should I do for this.
I have never had sex and I am 28 years old. And now thinking about having sex with someone makes me nervous. I believe it also the cause of my low self confidence and self esteem and anxiety.Please tell.
Doctors used to think this STD threatened only women. Then the men started dying.
The culprit: Human papillomavirus (HPV), the same sexually transmitted infection associated with cervical cancer in women. A huge spike in the number of head and neck cancers linked to HPV over nearly two decades is raising alarms about the risk of the sexually contracted infections in a whole new population: men.
A study in the Journal of Clinical Oncology reports there?s been a 225 percent uptick in HPV-positive oropharynx cancers since 1998, according to data from three U.S. Cancer centers. The study also predicts that by 2020, oropharyngeal cancer will be the most common HPV-associated cancer in the U.S. Surpassing cervical cancer.
Previously, tobacco and alcohol use had been the main causes of these tumors, which occur in the tonsils, base of the tongue and upper throat. But over the past few years, studies have shown HPV is playing a role in these cancer rates, likely due to an increase in oral sex even as tobacco use has fallen.
While HPV is the most common sexually transmitted disease, studies show women?s bodies usually clear the virus from the cervix quickly; only an infection that persists for years is a cancer risk. It?s not known if oral HPV acts in a similar way, nor is it clear if oral sex is the only way it?s transmitted,
Regardless, more than 11,000 cervical cancer cases will be diagnosed this year, a number that has been dropping steadily thanks to better Pap smears. The researchers calculated that annual cases of cervical cancer will drop to 7,700 by 2020 ? compared with about 8,700 cases of HPV-positive oropharyngeal cancer ? about 7,400 of them in men.
Can the vaccine that?s currently given to young women protect men against oral HIV?
HPV vaccination is approved for boys to prevent genital warts and anal cancer, additional problems caused by human papillomavirus. But protection against oral HPV hasn?t been studied in either gender, said report author Dr. Maura Gillison, a head-and-neck cancer specialist at Ohio State.
A spokeswoman for Merck & Co, maker of the HPV vaccine Gardasil, said the company has no plans to study the vaccine on oral cancer.
Regardless, the cancer society said the report suggests that patients with HPV-linked oral tumors have better survival odds than those with other types of this cancer, possibly because they tend to be younger.
Have a sore throat that lasts longer than two weeks? CONSULT PRIVATELY. Just because you?re not a smoker or drinker doesn?t mean you can?t get throat cancer.
Pregnancy test is negative but 10 days delayed for her periods please prescribe a medicine to get periods sooner.
Doctor delivery time normaly nine months nine days hota hai kya. Actually hame baby next diwali per chihiye to kya aap bata sakte hai ki apox mara mansueation time january mai kya hona chihiye taki baby k born hone ka time diwali aaye.
For optimum health it is vital to include both soluble and insoluble fibre daily. Soluble fibre is found in foods such as psyllium husk, apples, oat bran and legumes (chickpeas, lentils). Sources of insoluble fibre include whole grains, broccoli, nuts, seeds and vegetable skins.
Including fibre in your diet will offer benefits beyond your bowel. Fibre plays an important role in helping to prevent serious health conditions. Fibre can also help manage the digestive complaints associated with irritable bowel syndrome (IBS).
The easiest way to boost your fibre intake is to eat foods in their most natural state i.e. fresh fruit and vegetables, whole grains (steel cut oats, rolled rye, brown rice, whole-wheat), legumes, nuts and seeds. If you are struggling to reach the recommended 25-30g of fibre per day, you may wish to boost your intake with a fibre supplement made from psyllium husk.
Make it a priority to drink 500ml of water before breakfast. Staying well hydrated will give you more energy, mental clarity and enhanced digestive function.
The first step to good nutrition is to remove all highly processed foods from your kitchen. This will allow room for nutrient dense, fresh foods.
Preparation is key, plan your meals at the start of the week, pre cook and freeze meals ahead of busy days and always carry healthy snacks in your bag for when you are on the run.
Make an effort to include raw foods such as fruits, vegetables, sprouts, nuts, seeds and fresh herbs. Raw foods provide enzymes, vitamins and disease protective antioxidants.
When it comes to fruits and vegetables variety is a must. Take the time to learn what is in season and try something new. Selecting seasonal produce ensures variety, optimal taste and quality.
When preparing meals you should simply think rainbow. If your plate is full of brightly coloured fresh produce you know you are on the right track.
Drinking herbal tea is a tasty way to improve hydration. Herbal teas include ginger, mint, jasmine, lemon grass, and chamomile.
A healthy diet is a balanced diet complete with all major food groups. Meals should contain a mixture of fibre rich carbohydrates, good quality protein and essential fatty acids.
It is estimated between 30- 50% of adults are deficient in vitamin D. The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying sensible sun exposure.
Serving sizes have doubled over the years making it easy to overeat. Limit your portion size by eating from a smaller plate or bowl.
Limit added sugars to no more than 10% of your daily calorie intake or 6- 10 teaspoons per day. To calculate how many teaspoons of sugar is in a food product divide the grams of sugar by 4. For example 16 grams of sugar is equivalent to 4 teaspoons of sugar.
Probiotics are the beneficial ‘good’ bacteria essential for health and digestive function. Aim to consume probiotic rich foods like natural yogurt, fermented vegetables and fermented milk drinks on a regular basis.
Health is a state of complete physical and mental well-being. Do not neglect your emotional health, take time out to stop, relax and breathe.
Spice things up at meal times by using a variety of herbs and spices. Including fresh herbs will enhance flavour, texture and boost the nutrient value of any meal.
Good quality sleep is vital for good health. Poor sleep can impact on everyday life affecting concentration, mood, stress levels and weight gain. Aim to get into bed early and enjoy around 8 hours of deep sleep.
Fibre can benefit energy levels. Soluble fibre slows the rate of carbohydrate digestion and absorption therefore preventing blood sugar surges and crashes. Foods that are high in fibre are ideal choices for sustained, balanced energy throughout the day.
Studies have indicated that consuming around 7g of soluble fibre per day can help lower blood cholesterol levels. Once consumed soluble fibre binds to cholesterol aiding its passage through the body and eventual elimination. Don’t forget to drink plenty of water, soluble fibre works best when partnered with water.
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
I am 50 years female for the past 6 months my periods or irregular and blood loss seems excess than the previous period what can I do? is there any treatement.
My friend facing problem with her hormone. White discharge is happening daily basis. She frustrated because of this. Please suggest her for precautions.
I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg .which affected on my regular period cycle. Please guide me how can I loose my weight.
I am age 20 I am gaining having periods for more than 10 days what precautions to be taken to avoid ?
I am 32 years, I delivered a baby 3 months back. Today I got my periods, but I am having itching in my vagina. Also developing rashes on both sides of private part. Please can you suggest an ointment or a medicine.
I am 25 years old female. I have give a birth to a baby boy in December after that I was having periods till one month but after that I am not having periods.
Spotting can be stated as a form of mild bleeding from the vagina. It is similar to a period, but it is much lighter and can occur in between your periods. Most women who are pregnant and are in their first trimester experience spotting. In fact, spotting is often seen as one of the early signs of pregnancy.
Spotting can happen because of any of the following reasons:
- Cysts in the uterus can cause spotting
- Though very rare, a thyroid problem can also lead to spotting
- Any infection in the cervix or uterine cancer can also cause spotting
- Lastly, hormonal imbalance can also cause spotting
What can spotting signify?
Spotting is completely normal and there is no need to be worried if it happens on account of any of the following reasons.
- Light spotting at the end of the bleeding period during the menstrual cycle is common.
- Spotting can also occur during ovulation; in fact, seeing some spots of blood when one is ovulating, is often considered as an excellent sign of fertility.
- Mild spotting can also develop after sex, especially if it is for the first time, owing to the hymen getting ruptured
- Mild spotting if one is on birth control pills is also normal.
When should you be worried?
- Spotting is an early sign of pregnancy and if you are not planning to conceive any time soon, then you must visit your gynaecologist.
- Spotting may also be a symptom of any STD, primarily Chlamydia or Gonorrhea.
- As spotting could also be indicative of cancer, it’s advisable to not delay and consult the gynaecologist immediately.