Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shilpa Parhar

Psychiatrist, Navi Mumbai

Dr. Shilpa Parhar Psychiatrist, Navi Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shilpa Parhar
Dr. Shilpa Parhar is a renowned Psychiatrist in Panvel, Navi Mumbai. You can consult Dr. Shilpa Parhar at Parhar Hospital in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Shilpa Parhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. Find the best Psychiatrists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Parhar Hospital

Narmda Complex, 1St Floor, On Railway Station Road, Panvel,. Landmark: Behind Panvel Bus Stand & Near Water Tank, Navi MumbaiNavi Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shilpa Parhar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My brother age is 22 but he still behavior like small child what should we take care?

PGDAP, MBBS
Psychiatrist, Gurgaon
My brother age is 22 but he still behavior like small child what should we take care?
Your brother needs to get his iq checked and if in case it is found to be less than normal, he can get a disability certificate which would help him get a job in future and you can put him for some vocational training.
Submit FeedbackFeedback

Hi sir/madam. When I am doing any work I am getting stressed faster comparing with other? I am planning to join gym. Is joining gym is a gud idea to over my problem?

MBBS
General Physician, Cuttack
Hi sir/madam. When I am doing any work I am getting stressed faster comparing with other? I am planning to join gym. ...
1.Go for regular exercise and play some games 2.Find time for relaxation like watching TV/listening music etc. 3.Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6.Sleep for 7-8 hours daily to remain healthy 7.socialise with friends/relatives/family members 8.. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion
1 person found this helpful
Submit FeedbackFeedback

I recently break up with a girl. Due to that I feel stressed during work and after work. What can I do to forget her and reduce stress and lead a happy life?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
I recently break up with a girl.    Due to that I feel stressed during work and after work. What can I do to forget h...
Use rubber band in hand. Snap it when that girl is recalled by you, it will distract and you will forget her for ever with relaxed
1 person found this helpful
Submit FeedbackFeedback

My boyfriend is not able to leave his smoking. He is finding difficulties in leaving it. Any solutions for it Doctor please help me so that I can help him.

BHMS
Homeopath, Thane
Hi, Take Daphne indica 1X (DR wilmar shawbe ,German ) 4tabs to be chewed thrice a day for 30 days Smoking will definitely affect your lungs and may cause cirrhosis.Quit smoking as soon as possible as it may cause further breathing problem. Do pranayam,Suryanamaskar daily. Revert back
1 person found this helpful
Submit FeedbackFeedback

I am suffering from bipolar effective disorder. Blood sugar, prostates. What I should do so as to enable my disease?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , bipolar affective disorder, or manic-depressive illness (mdi), is a common, severe, and persistent mental illness. This condition is a serious lifelong struggle and challenge. The treatment of bipolar affective disorder is directly related to the phase of the episode (ie, depression or mania) and the severity of that phase, and it may involve a combination of psychotherapy and medication. I request you to know more about your disorder, understand it and please do not panic. I know several people who manages their bpad effectively. Management is as good as cure. I repeat, do not panic. You will be able to manage your problem with psychotherapy and medicines. Take care.
Submit FeedbackFeedback

I am 18 years old I'm addicted to smoking. And consume beds a lot how CD I rectify.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a treatment for your addiction, which acts internally without adverse effects. 1. Homoeopathic medicine help in causing dislike and aversion towards tobacco. 2. If a person stops smoking, he may experience some discomforts which can be termed as'withdrawal symptoms' because of these symptoms, the person may revert back to smoking. Homoeo medicines help in overcoming such problems. 3. Homoeopathic medicines do not cause adverse effects. 4. Homoeopathic medicines are not addictive like some other medicines and drugs take arsenic alb 200---once daily in the morning.
Submit FeedbackFeedback

The sour memories of my past school life and previous life aren't just letting me live. They are haunting me again and again. Am not able to focus on my work. Am 21 years old.

BHMS
Homeopath, Faridabad
The sour memories of my past school life and previous life aren't just letting me live. They are haunting me again an...
Hi. You can take homoeopathic medicine - Natrum Mur. 30/ thrice a day for 4 weeks. Report me about your condition after a month.
1 person found this helpful
Submit FeedbackFeedback

Since some day I am observing some blood in my spit, whenever I use to sleep at late nights, or sometimes in early mrngs, before brushing d teeth, I experienced dis prblm. For a fraction of moment, my mouth becomes smelly as blood, after spitting 3-4 times, it becomes normal. I am tensed about dis prblm. I dnt understand whether this is tooth problem or anything else, please suggest me.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Since some day I am observing some blood in my spit, whenever I use to sleep at late nights, or sometimes in early mr...
gum bleeding is associated with periodontal problem.. tooth problem can be either periodontal or carious lesion,here is the solution for both of them it seems you might be having periodontal problem.. c/as pyorrhea...you need to get rid of it... it needs aggressive therapy...you need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner),add a mouthwash for better oral hygiene.... if the problem persist, you need to consult a dentist for more specific diagnosis and treatment would be tailored accordingly
1 person found this helpful
Submit FeedbackFeedback

What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.
No relation of diet n PCOS, PCOS is related with Hypopituitary Ovarian Axis and insulin etc. If you avoid fast food, junk food and have fully organic vegetables n grain it's better.
Submit FeedbackFeedback

I am n class 12 and my board exm is just about to start. I am very much pressurized and tensed abt it. What I am learning. I am just frgtng it within a day. Please just me something good.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

I get very depress at exam tym. My hand and legs starts shivering. And my mind goes out of my control I cant perform well. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get very depress at exam tym. My hand and legs starts shivering. And my mind goes out of my control I cant perform ...
I think you get into a panic mode during the exams and develop the jitters. It is best for you to do deep breathing for a few minutes and you will calm down immediately. There is a good exercise that helps to lower panic immediately: block your closed lips with your index finger and blow tight against your cheeks and hold that breath for some time and then release it. Your heart beat will slow down instantly and you will have a calmer demeanor to approach your exam paper. A lot of the reason may be true because of stress perhaps. But you may work on the following to better improve yourself: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
2 people found this helpful
Submit FeedbackFeedback

I'm in depression! I want think, that today i'll do this nd. My attention go of other about. I'm really soooo confuse that what i'll do in my life, if i'm still stay like this.:(

Masters in Clinical Psychology
Psychologist, Lucknow
I'm in depression! I want think, that today i'll do this nd. My attention go of other about. I'm really soooo confuse...
Hi lybrate-user, I can understand your stress. See, ideally the best thing in this situation is you make a schedule and stick to it, you need to organize your life and make small goals and try to achieve it one step at a time. Apart from scheduling, you may consider doing some meditation- it will provide you focus and clarity and keep you in present moment. Your sleep wake cycle should be on time and healthy diet is must. Consult for any query. All the best.
Submit FeedbackFeedback

I am suffering with headache frequently, I'm a software employee, working with laptop, feeling so stress, what can I do.

MBBS, cc USG
General Physician, Gurgaon
I am suffering with headache frequently, I'm a software employee, working with laptop, feeling so stress, what can I do.
Hello, it could be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult physician for further management
4 people found this helpful
Submit FeedbackFeedback

Sir my age is 22. My problem is like this. (1)- I have always fear specially in night that something will happen wrong with me or with my family member, it is happening from last one month. (2)-I fell tightness in my chest ,when I wake up early in the morning and chest becomes normal after walking or some exercise, it is happening from last one year. (3)-I have also constipation and little bit gas. Sir please suggest me is this a big problem. L have fear of heart disease or heart attack.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Sir my age is 22. My problem is like this.
(1)- I have always fear specially in night that something will happen wron...
Good Morning ~ Fear is not an uncommon feature in anxiety problems and will usually result in inability to maintain normal physiological functions like sleep and daytime daily routine activities. If the problem is occurring for the last one year and has recently worsened, I will certainly be able to help you with medications and you need to book an appointment with the undersigned as soon as possible. I hope you have had a cardiac investigation done to rule out any cardiac issues.
1 person found this helpful
Submit FeedbackFeedback

What we should do in a situation where a person is in a great depression due to a high financial loss and also lost his smiles.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
What we should do in a situation where a person is in a great depression due to a high financial loss and also lost h...
You should support him. Emotional and moral support will helps to him to come out of his status. No body should not do anything practically. But why should allow him lonely. As a friend we should support him. We show ways to overcome from his problems. Life is not ended with financial problems. It happens everyone life. We should tell truth of life. We should create a good environment. To entertain him. We should create a very good friendly relations. So you do as your level best friendly support o k. Good luck.
2 people found this helpful
Submit FeedbackFeedback

I am 16 yr old and I am always in the dreams of my girl friend. I cannot study. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
That situation is normal and almost all people like you will go through such a situation. The best option is accept it and don't force it away. Instead, improve your attitude towards study and career. Slowly you will find time to think about your girl friend and time to study. Take care.
Submit FeedbackFeedback

I lost my girl friend last year and since then I feel very depressed and prefer keeping to myself alone all the time please help me.

B H M S, MD
Homeopath, Thrissur
I lost my girl friend last year and since then I feel very depressed and prefer keeping to myself alone all the time ...
Dear lybrate-user loosing a girl friend is really sad. And it has to be experienced totally. Experiencing means feeling and expressing your emotions, but keeping this sadness for ever will make your life uncreative and destructive. So its your option to experinece it so that it will fade away or to keep it for ever and suffer.
2 people found this helpful
Submit FeedbackFeedback

Symptoms of Autism

CCT, FRCPCH , MRCPCH, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Play video

Here are some symptoms of autism in children 

Symptoms of Autism
Hi! Good morning! This is Dr. Rakesh Jain. I’m a Pediatric Neurologist working at Fortis Hospital, Gurgaon.
Today, I’m going to talk briefly about autism which is very commonly seen nowadays, in children.  I would like to tell you what are the common symptoms and how would you identify autism in the early childhood.
A child at the age of one year who doesn’t do finger pointing, who doesn’t have good eye contact, doesn’t start uttering a single word, doesn’t have a joint attention or there are some other concern like child doesn’t mix up with the children of his own age, then, you must suspect either, there is some problem in hearing and accordingly you should go to a pediatrician to get him checked.

So, first of all, pediatrician would ask you to do a hearing test. If the hearing test is normal, then, we must think about the diagnosis of autism. It is called autistic spectrum disorder. It could be mild, moderate, severe. It may be associated with some other problems like some behavior problems, hyperactivity, poor attention, poor memory, epilepsy, so on and so forth. So, it is really important to diagnose this disorder as early as we can so that we can identify the cause of it and we can try to mend it accordingly.

And, there is no cure as such for autism. That’s the scary thing that there is no cure but having diagnosed it properly, early in life, we could do so many things, lots of therapies, for example, occupational therapy, speech therapy, sensory integration, psychological support and there are some medication as well to help with the comorbidities, not to treat the disorder as a core treatment .

If you want to know any further about it, and if your child is having any of the symptoms please, do contact your local pediatrician for basic screening and if you want to reach me, you could either visit me or you could connect me through Lybrate.
Thank you very much for your kind attention!
 

3891 people found this helpful

I'm always think a lot. Sometimes I try to prevent it but I can't. It makes me much tired. Can you have any advice for me? Thank you!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
9 people found this helpful
Submit FeedbackFeedback
View All Feed