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Dr. Shilpa Duche

Ayurveda, Navi Mumbai

Dr. Shilpa Duche Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shilpa Duche
Dr. Shilpa Duche is one of the best Ayurvedas in Panvel, Navi Mumbai. She is currently associated with Sparsh Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Shilpa Duche on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Ayush Medical Association
National Integrated Medical Association
Raigarh Medical Association

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Neel Sanskriti Appartment, Shop No. 9, Sector- 9, Panvel, Landmark: Near D. A. V. School, Navi MumbaiNavi Mumbai Get Directions
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My mom Fbs is 185 diabetes level. Can chicken eaten for diabetes is there any problem.

LCPS, BAM&S
General Physician
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My mom Fbs is 185 diabetes level. Can chicken eaten for diabetes is there any problem.
185 fasting is alarming. Get a good doctor. Check out treatment once again. Roasted chicken without oil, ghee or cream is permissible.
1 person found this helpful

Is it possible for periods to get delayed fr as long as 15 days, if a girl is under stress or depression?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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Is it possible for periods to get delayed fr as long as 15 days, if a girl is under stress or depression?
Emotional and physical stress can affect the menstrual cycle and delay the period. Stress decreases hormone signals originating in the brain. This results in the failure of the ovary to release an egg. This causes an imbalance in the ovarian hormones estrogen and progesterone. So yes, stress and depression can be one of the reasons for a missed period. Regards,
1 person found this helpful

I am 62 years old suffering from hyperacidity and indigestion. Constant toothache. What should I do? medicine like dompan helps only for few hours.

BDS
Dentist
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Hyperacidity can be a major problem. Any medication would severe the problem of indigestion and hyperacidity. There are many other ways of administring drug rather than oral which causes minimum to no gastric problems. So consult a dentist get your teeth evaluated (prime most thing).

I want solutions for my weight please give me tips how can I increase my weight to at least 65kg recommend me a diet plan.

MSc
Dietitian/Nutritionist
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I want solutions for my weight please give me tips how can I increase my weight to at least 65kg recommend me a diet ...
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
1 person found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For Depression Mind Relaxation Techniques like Breathing Exercises, Regular Meditation would be useful to Calm and Soothen the Body and Soul
4 people found this helpful

Hi sir this is raja I am student from andhra doing ca living in chennai I had scar on face which was happened when I am at age of 3 years I am feeling shy wid dat want laser treatment for dat is dis facility available wid u.please kindly help me.

MBBS
General Physician
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Hi sir this is raja I am student from andhra doing ca living in chennai I had scar on face which was happened when I ...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and than plan for laser treatment if necessary.

Hello I am 18 years old. I am doing bca but my dream was to do btech. I have no aim in my life. What I have to do?

M.D,Psychiatry
Psychiatrist
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Most of b-tech students do mba afterwards. You are fortunate to do bba. Do mba after this God planning is always better than human planning.

Hi I am facing too much stomach pain due to stone problem. Please tell me what should I do for getting overcome this pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am facing too much stomach pain due to stone problem. Please tell me what should I do for getting overcome this ...
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size number and location of stones and can be given after usg.

In type 2 diabetes -should one need councilling before marriage , because there is genetic defect in DM or say beta cells.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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One should avoid getting married to diabetic family. But this is not practically possible because gene of whole India ,Pakistan, bangladesh,Nepal and even part of China is same. Any body can get it,before or after marriage It is your destiny what you call genetics.

After taking food the mouth gets filled with flum in five or ten minutes and I am keep on spitting, due to this I can not eat properly and I am an underweight. Could not increase my weight can you suggest the reasons for it.

BSc
Ayurveda
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After taking food the mouth gets filled with flum in five or ten minutes and I am keep on spitting, due to this I can...
Do not take water during meals time if fill spacy take little sip not more than 1/2glass of water after one hour you take 2 or 3 glass of water. After gets up in orning you should not wash your mouth first take 2 or 3 glass of water in setting position this will help to you. Report to me after 15 days for further advice. Dr. Tare.

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS
General Physician
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
Protein rich food prevent developing of alzheimers disease but once it develops than it can't be cured but can be controlled.

I am 27 years old girl and my weight is 82 kgs how can I loose weight at the earliest. Please advise me.

BHMS
Homeopath
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Hi loosing weight at earliest is never the rt answer, you can loose weight with proper diet and daily excercise. Diet of almost 1400kcal /day and workout for at least two-three hours a day do not starve completely but proper diet guidelines can help you.
1 person found this helpful

A person is suffering from diabetes. What should he eat in lunch or dinner?

MBBS
General Physician
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Anything except foods containing sugar and food stuff containing excess carbohydrates like rice and potatoes. Avoid mango, banana, can have guava, papaya.

I am 28 years old. I had throat infection followed by ear numbness. I had antibiotic monocef for 1 week. Throat pain is reduced but I still feel my ears numb n I am unable to hear properly. Der is no wax problem in ears. Can you suggest me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I am 28 years old. I had throat infection followed by ear numbness. I had antibiotic monocef for 1 week. Throat pain ...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given

What is fever and how it can damage our body and give description about it. How it cause in our body?

BHMS
Homeopath
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What is fever and how it can damage our body and give description about it. How it cause in our body?
Fever is simple sign of any infection or illness of our body, temperature raising above the normal limit, may be due to any infections, inflamations, injury, viral cause. Ect.

I have acne on my face which are on my both checks. It is due to regular pimples. What should I do to remove this acne.

BAMS
Ayurveda
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I have acne on my face which are on my both checks. It is due to regular pimples. What should I do to remove this acne.
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
2 people found this helpful

I want to know about the food a vegan needs to eat to increase testosterone levels naturally.

BHMS
Homeopath
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Short intense exercise has a proven positive effect on increasing testosterone levels and preventing its decline. Warm up for three minutes exercise as hard and fast as you can for 30 seconds. You should feel like you couldn't possibly go on another few seconds recover at a slow to moderate pace for 90 seconds repeat the high intensity exercise and recovery 7 more times lose weight-if you're overweight, shedding the excess pounds may increase your testosterone levels, overweight men are more likely to have low testosterone levels to begin with, so this is an important trick to increase your body's testosterone production when you need it most. Your diet is the best source of zinc; along with protein-rich foods like raw milk, raw cheese, beans, and yogurt or kefir made from raw milk. Vitamin d, a steroid hormone, is essential for the healthy development of the nucleus of the sperm cell, and helps maintain semen quality and sperm count. Vitamin d also increases levels of testosterone, which may boost libido. When you're under a lot of stress, your body releases high levels of the stress hormone cortisol. This hormone actually blocks the effects of testosterone. Testosterone levels decrease after you eat sugar, which is likely because the sugar leads to a high insulin level, another factor leading to low testosterone. Healthy fats you can eat more of to give your testosterone levels a boost include: olives and olive oil coconuts and coconut oil butter made from raw grass-fed organic milk raw nuts, such as, almonds or pecans organic pastured egg yolks avocados grass-fed meats palm oil unheated organic nut oils.

I have high fever. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have high fever. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

My wife is 35 year old and she suffering to migraine headache during last 3 years.

BHMS
General Physician
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Hello, thank you for the query. I have gone through your query and understood your concerns, in my opinion treatment should be based in two lines first, attacks should be dominated by using specific drugs of migraine, second, to decrease the frequency of attacks, hope I have answered your question, don't hesitate to contact me for further information.
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