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Dr. Shilpa Aacharya

Physiotherapist, Navi Mumbai

Dr. Shilpa Aacharya Physiotherapist, Navi Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shilpa Aacharya
Dr. Shilpa Aacharya is one of the best Physiotherapists in kopar khairane, Navi Mumbai. You can visit her at Sai Snehdeep Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Shilpa Aacharya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No 12/ 13, Sector 20, Kopar Khairane. Landmark: Near Indian Oil Petrol Pump, Navi MumbaiNavi Mumbai Get Directions
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I am only 25 years old. I am suffering from backache, headache and leg ache since last 3 years. I tried lots of remedies but could not get any relief. Atlas Dr. told me for operation. I don't have so much money for that. What I should do? Tell me.

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
I am only 25 years old. I am suffering from backache, headache and leg ache since last 3 years. I tried lots of remed...
Not sure what operation are you adviced. If it's due to disc prolapse. You can try physiotherapy also. After consulting a neurosurgeon.
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I am suffering from high uric acid level. That's why there is swelling in the thumb of the left foot which causes pain. What is the cure for this problem?

BHMS
Homeopath, Bhopal
I am suffering from high uric acid level. That's why there is swelling in the thumb of the left foot which causes pai...
Hello, according to symptoms you are suffering from gouty arthritis. Please take homeopathic medicine urtica urens q 5 drops 3 time with 1 teaspoon water and cinnamon q 3 drops 3 times with 1 teaspoon water. For 15 day.
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Hello. I'm 50 years old woman. This morning immediately after I wake up my back is starting paining and difficulty in breathing. I cannot identify the pain spot. It is just changing interiorly. Usually I have gastric trouble. Could these be the symptoms of that. What to do for getting immediate relief from that? I also have hypothyroidism.

D.P.T
Physiotherapist, Hyderabad
Hello. I'm 50 years old woman. This morning immediately after I wake up my back is starting paining and difficulty in...
Dear it is nothing but gastric pain. If you ever feel pain like this any time. Just stay relaxed. Take breath slowly and long inside and release slowly. Do it for 5 mins. Drink water and take pills precribed by dr.
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

BPTh/BPT
Physiotherapist, Bangalore
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
* ask your family doctor to convince her. He will the best person to make her understand the advantages of using a walking aid. Once she knows the benefits, she will go for it. * make her talk to some one who is of her age and already uses the walker/cane. * tell stories of people falling and how they became housebound, but could have prevented a fall by using a walker/cane. * do not force her. Let her take her own time, but keep on convincing her in a more positive way. Regards!
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I have fracture in my left leg and it was operated but my bone did not heal after 4 months.

BHMS
Homeopath, Delhi
I have fracture in my left leg and it was operated but my bone did not heal after 4 months.
Hello, you can take homoeopathic medicine Sympytum Q (10 drops in half cup of water) thrice a day for a week and revert.
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I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulted many doctors but got no relief. I am a bds student and have long lectures to attend. It becomes really uncomfortable for me to do patients abd sit for such long time due to pain. What should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulte...
Hi, hope you are doing good, take a electro therapy treatment for 15days from any physio clinic, and do never stretching exercise of arm, once radiating pain get reduce than learn neck muscles stretching and strengthing exercise, and shoulder group of muscle strengthing exercise from your physiotherapist, ok don't worry you will be alright, take care and be happy always.
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I have pain on my backbone I can't tolerate any kind of weight. I can't play any game please sir help me thai I can could anything.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my backbone I can't tolerate any kind of weight. I can't play any game please sir help me thai I can c...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello sir working as software it developer manager so daily eight hours I am had to sitting chair post 9 months so im suffering with back pain I used many tablets it can't work and when am sitting continues it. Will be started please help me.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hello sir working as software it developer manager so daily eight hours I am had to sitting chair post 9 months so im...
Due to long sitting hours your back muscles are getting overloaded and fatigued. Firstly make some postural adjustments. Your desktop should be at your eye level, sit straight, keep a pillow behind your lower back take breaks every 2 hrs walk and stretch your back. Apart from this exercises for your low back are necessary. Learn these from a physiotherapist.
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I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?
Synovial fluid in joints is produced by joint activities. I do not know any medicine that can produce synovial fluid.
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Hi I am 86 years old and for the last about a month or so, I feel heaviness in the head resulting in difficult to understand others, difficulty to hear and feel difficult to walk. I had bypass surgery once in 1987, engioplasty three times and pace maker was put three yrs ago. I have type 2 diabtese also controlled. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice for you is to consult a neurophysician for a detailed evaluation and further management. Do not hesitate to contact me if you need any further assistance.
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Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not even bend my body due to heavy pain. Recently I have started jogging will it may help me or shall I prefer other exercise please help me.

BPT
Physiotherapist, Lucknow
Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not...
if pain is increasing than stop jogging take complete rest do back extension exercise avoid forward bending......thanks
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I am 20 yr old boy I have back pain till years. Back and I am 6'3 ft tall and my legs have difference in lengths what should I do what are the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As your just 20 years don't worry abt difference in your leg length for this and pain do have clinically examined by musculoskeletal physiotherapist or orthopaedician asap for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time best wishes
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I am 51 year old female my left hand elbow have pain today I used pain relief ailment but no relief. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 51 year old female my left hand elbow have pain today I used pain relief ailment but no relief. Please advise.
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Sir / madam I am 24 years old, I have back pain since last 3 years, my work is marketing executive. I am suffering with the heavy pain at night time. Please tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir / madam I am 24 years old, I have back pain since last 3 years, my work is marketing executive. I am suffering wi...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I feel relax. Is this Thing will be harmful for me in future Pl answer me so that I can stop doing this thing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I ...
It's better you avoid doing so as it may leads to friction to the bones and joint creates vacuum inside and may leads to instability of the joints Best Wishes
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My leg and hand are in very much pain, and when I try to move them a sound of bone breaking came out. please let me know what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg and hand are in very much pain, and when I try to move them a sound of bone breaking came out. please let me k...
Tk muscle relaxant medicine and heat fermentation twice a day after relief start gradually strength exercise.
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Sir. I have B/L Knees pain from last 5 years. Also some time back pain from 10 years. Can back pain radiates to knees or there is different cause for knees pain and back pain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir. I have B/L Knees pain from last 5 years. Also some time back pain from 10 years. Can back pain radiates to knees...
Hi knee pain and backache have various causes for chronic pains and each should be evaluated with x rays/ MRI scans. Yes if deformed knees from long standing arthritis, then abnormal stress to spine is transmitted with secondary changes. Any way, both area causes should be treated. Commonly it's osteoarthritis or degenerative joint disease at both places, if arthritis profile blood tests don't show any other form of arthritis. Management is by anti inflammatory drugs, physiotherapy mainly unless advanced stages when corrective surgery is done. So consult an orthopedics surgeon best wishes.
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Sir I am 23years old. I suffered from back pain since 6 month. What should i do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir I am 23years old. I suffered from  back pain since 6 month. What should i do?
I can understand that its tough to do your daily chores living with pain. Try changing your posture when sitting for long periods, take a break and do stretching exercises when sitting for long time. Also hot and cold fermentation can help. Back pain and leg pain can be due to many causes. Hope you feel better.
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My father is facing too much inflammation in lower part of his foot please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify which part of the foot are you talking about, is it forefoot with involved toes, mid foot or the hind foot with heels as a main cause of pain because there are different causes of pain in different regions of the foot. Also can you kindly specify whether there are any s/s of inflammation or infection like swelling, skin redness or any local warmth on touch? has he ever got his uric acid levels tested? do not hesitate to contact me if you need any further assistance.
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